Trophy Case
'19 2.x Mile Run (CC Short Course)
Regional Champion
-
Class Rankings
Graduation Year 2022
-
Distance
3200m • 10:17.91
-
Mile
1600m • 4:48.75
-
Mid-D
800m • 2:18.46
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
990
Points
4:28.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arkansas Spring Invitational | 4:28.14 | 6 | 990 |
| May 3, 2025 | LSU Invitational | 4:28.23 | 9 | 990 |
| May 3, 2024 | Arkansas Twilight | 4:30.14 | 12 | 976 |
1600m
977
Points
4:48.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | CIF-San Diego Section Championships | 4:48.75 | 1 | 977 |
| May 14, 2022 | CIF San Diego Section Division 1 Prelims | 4:52.97 | 1 | 948 |
| April 20, 2022 | Del Norte @ Poway | 4:53.21 | 1 | 947 |
| May 7, 2022 | Palomar League Finals | 4:56.53 | 2 | 924 |
| March 10, 2022 | San Pasqual @ Poway | 4:57.74 | 1 | 916 |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 4:58.40 | 2 | 912 |
| April 22, 2022 | Escondido Invitational | 4:58.74 | 2 | 910 |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 5:00.23 | 5 | 900 |
| June 5, 2021 | CIF San Diego Section Division 1 Prelims | 5:01.03 | 1 | 895 |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 5:01.03 | 1 | 895 |
| May 29, 2021 | Palomar League Finals | 5:03.99 | 4 | 876 |
| May 15, 2021 | Poway @ Del Norte | 5:06.53 | 3 | 860 |
| May 1, 2021 | Poway @ San Marcos | 5:10.10 | 1 | 837 |
| March 17, 2022 | Poway at Mt. Carmel | 5:14.36 | 1 | 810 |
| April 24, 2019 | Poway vs Rancho Bernardo | 5:30.64 | 5 | 713 |
| April 6, 2019 | Arnie Robinson Invitational | 5:32.27 | 4 | 704 |
| April 12, 2019 | Westview at Poway | 5:32.45 | 5 | 703 |
| March 21, 2019 | Poway at Mt. Carmel | 5:33.08 | 5 | 699 |
| March 28, 2019 | Del Norte at Poway | 5:35.89 | 4 | 683 |
2mile_cc
785
Points
11:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Vaquero Stampede | 11:33.00 | 1 | 785 |
| Aug. 28, 2021 | Bronco Roundup | 11:38.60 | 3 | 771 |
3000m
997
Points
9:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Arkansas Qualifier | 9:33.34 | 4 | 997 |
| Feb. 15, 2025 | Tyson Invitational | 9:48.59 | 24 | 949 |
3000m_cc
770
Points
10:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cowboy Preview | 10:49.30 | 17 | 770 |
3000msc
1047
Points
10:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 10:20.22 | 3 | 1047 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 10:24.96 | 7 | 1036 |
3200m
981
Points
10:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 10:17.91 | 10 | 981 |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:24.89 | 1 | 961 |
| May 21, 2022 | CIF-San Diego Section Championships | 10:26.82 | 1 | 955 |
| May 7, 2022 | Palomar League Finals | 10:34.82 | 1 | 932 |
| March 19, 2022 | Arcadia Distance Challenge | 10:36.84 | 1 | 927 |
| June 19, 2021 | CIF-San Diego Section Open Championships | 10:38.63 | 2 | 922 |
| March 3, 2022 | Poway at San Dieguito Academy | 10:39.22 | 1 | 920 |
| March 12, 2022 | Bronco Invitational | 10:42.21 | 1 | 911 |
| April 20, 2022 | Del Norte @ Poway | 10:43.80 | 1 | 907 |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 10:46.48 | 1 | 899 |
| June 26, 2021 | California State Championships | 10:46.80 | 9 | 899 |
| May 14, 2022 | CIF San Diego Section Division 1 Prelims | 10:55.96 | 1 | 873 |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 10:56.25 | 2 | 872 |
| April 28, 2022 | Rancho Bernardo @ Poway | 11:01.61 | 1 | 858 |
| May 8, 2021 | Arcadia Invitational | 11:01.93 | 10 | 857 |
| May 29, 2021 | Palomar League Finals | 11:10.66 | 1 | 833 |
| April 24, 2021 | MCHS at Poway | 11:12.13 | 1 | 829 |
| May 15, 2021 | Poway @ Del Norte | 11:15.92 | 1 | 819 |
| May 22, 2021 | Rancho Bernardo at Poway | 11:16.21 | 1 | 818 |
| March 10, 2022 | San Pasqual @ Poway | 11:32.70 | 1 | 775 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 11:40.18 | 8 | 755 |
| May 4, 2019 | Palomar League Finals | 11:40.72 | 8 | 754 |
| March 31, 2021 | Carlsbad @ Poway | 11:45.30 | 2 | 742 |
| May 11, 2019 | CIF-San Diego Section Trials | 12:00.88 | 23 | 703 |
| March 28, 2019 | Del Norte at Poway | 12:28.22 | 4 | 637 |
| March 21, 2019 | Poway at Mt. Carmel | 12:37.25 | 5 | 616 |
5000m_cc
912
Points
17:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Chile Pepper Festival | 17:17.60 | 12 | 912 |
| Aug. 30, 2024 | Mizzou XC Opener | 17:50.70 | 4 | 856 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:08.50 | 19 | 827 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:09.40 | 11 | 825 |
| Nov. 13, 2021 | North County Conference Championships | 18:14.50 | 3 | 817 |
| Oct. 9, 2021 | SoCal XC Invitational | 18:20.90 | 5 | 807 |
| Oct. 12, 2019 | Running Center So Cal Invitational | 18:25.20 | 2 | 800 |
| Dec. 4, 2021 | Eastbay West Regional | 18:31.10 | 23 | 790 |
| Nov. 16, 2019 | North County Conference Championships | 18:45.30 | 3 | 768 |
| Oct. 6, 2018 | Clovis Invitational | 19:02.80 | 50 | 740 |
| Sept. 27, 2018 | Palomar Cluster 1 | 19:10.40 | 4 | 729 |
| March 19, 2021 | NCC End of the Year Meet | 19:16.50 | 2 | 719 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:45.40 | 108 | 676 |
| Nov. 10, 2018 | NCC Championships | 19:52.10 | 8 | 666 |
6000m_cc
960
Points
20:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 20:40.30 | 40 | 960 |
| Nov. 1, 2024 | SEC Cross Country Championships | 20:41.80 | 79 | 958 |
| Nov. 10, 2023 | NCAA Division I South Central Region Cross Country Championships | 21:04.80 | 23 | 927 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:36.20 | 214 | 884 |
| Oct. 28, 2022 | SEC Cross Country Championships | 21:47.70 | 90 | 869 |
| Oct. 27, 2023 | SEC Cross Country Championships | 21:50.00 | 73 | 866 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 22:05.80 | 248 | 845 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 22:39.10 | 144 | 802 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:02.20 | 106 | 773 |
800m
856
Points
2:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Rancho Bernardo @ Poway | 2:18.46 | 2 | 856 |
| May 22, 2021 | Rancho Bernardo at Poway | 2:20.18 | 2 | 830 |
| May 5, 2021 | Poway @ Westview | 2:23.30 | 1 | 783 |
| May 1, 2021 | Poway @ San Marcos | 2:24.78 | 1 | 762 |
| March 5, 2020 | Chaparral vs Poway | 2:25.59 | 1 | 750 |
| April 13, 2019 | Valley Center Jaguar Invitational | 2:31.01 | 6 | 674 |
| March 23, 2019 | Mt. Carmel Invitational | 2:32.29 | 36 | 657 |
| March 7, 2019 | Chap at Poway | 2:32.62 | 3 | 652 |
mile
966
Points
4:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 4:52.00 | 12 | 966 |
| Jan. 17, 2025 | Arkansas Invitational | 4:54.71 | 9 | 948 |
| Jan. 12, 2024 | Arkansas Invitational (College) | 4:55.10 | 14 | 946 |
| Feb. 15, 2025 | Tyson Invitational | 4:59.16 | 39 | 919 |
3mile_cc
850
Points
17:15.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | CCA Ravens XC Invitational | 17:15.15 | 2 | 850 |
| Oct. 2, 2021 | Palomar League Cluster #1 | 17:31.60 | 2 | 822 |
| Oct. 29, 2021 | Palomar League Cluster #2 | 17:35.20 | 3 | 816 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:37.10 | 66 | 812 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 17:40.50 | 1 | 807 |
| Sept. 25, 2021 | Dana Hills Invitational | 17:44.00 | 16 | 801 |
| Aug. 31, 2019 | CCA Ravens XC Invitational | 17:56.08 | 4 | 781 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:03.00 | 8 | 769 |
| Oct. 31, 2019 | Palomar Cluster 2 | 18:04.10 | 5 | 768 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 18:05.30 | 3 | 766 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 18:09.00 | 5 | 760 |
| Oct. 4, 2019 | Palomar League Cluster #1 | 18:11.17 | 2 | 756 |
| Oct. 23, 2021 | Mt SAC Invitational | 18:17.60 | 8 | 746 |
| Sept. 11, 2021 | Laguna Hills Invitational | 18:23.50 | 1 | 736 |
| Sept. 8, 2018 | Laguna Hills Invitational | 19:06.70 | 3 | 669 |
| Oct. 26, 2018 | Palomar Cluster 2 | 19:08.01 | 6 | 667 |
| March 19, 2021 | North County Conference Championships | 19:16.50 | 2 | 654 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:19.00 | 32 | 650 |
Mile
Event Group
990
Points
4:28.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Arkansas Spring Invitational | 4:28.14 | 6 | 990 |
| May 3, 2025 | 1500m | LSU Invitational | 4:28.23 | 9 | 990 |
| May 21, 2022 | 1600m | CIF-San Diego Section Championships | 4:48.75 | 1 | 977 |
| May 3, 2024 | 1500m | Arkansas Twilight | 4:30.14 | 12 | 976 |
| June 19, 2022 | Mile | Nike Outdoor Nationals | 4:52.00 | 12 | 966 |
Cross Country
Event Group
960
Points
20:40.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 20:40.30 | 40 | 960 |
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 20:41.80 | 79 | 958 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 21:04.80 | 23 | 927 |
| Sept. 30, 2023 | 5K XC | Chile Pepper Festival | 17:17.60 | 12 | 912 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:36.20 | 214 | 884 |
Distance
Event Group
997
Points
9:33.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Arkansas Qualifier | 9:33.34 | 4 | 997 |
| April 9, 2022 | 3200m | Arcadia Invitational | 10:17.91 | 10 | 981 |
| April 16, 2022 | 3200m | 62nd Mt. SAC Relays | 10:24.89 | 1 | 961 |
| May 21, 2022 | 3200m | CIF-San Diego Section Championships | 10:26.82 | 1 | 955 |
| Feb. 15, 2025 | 3000m | Tyson Invitational | 9:48.59 | 24 | 949 |
Steeple
Event Group
1047
Points
10:20.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 3000mSC | Payton Jordan Invitational | 10:20.22 | 3 | 1047 |
| May 11, 2024 | 3000mSC | SEC Outdoor Track & Field Championships | 10:24.96 | 7 | 1036 |
Mid-D
Event Group
856
Points
2:18.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 800m | Rancho Bernardo @ Poway | 2:18.46 | 2 | 856 |
| May 22, 2021 | 800m | Rancho Bernardo at Poway | 2:20.18 | 2 | 830 |
| May 5, 2021 | 800m | Poway @ Westview | 2:23.30 | 1 | 783 |
| May 1, 2021 | 800m | Poway @ San Marcos | 2:24.78 | 1 | 762 |
| March 5, 2020 | 800m | Chaparral vs Poway | 2:25.59 | 1 | 750 |
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