Performance Dashboard
Athlete analytics & progression tracking
1500m
769
Points
5:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | UB Alumni Invitational | 5:00.44 | 12 | 769 |
| May 25, 2023 | Section III Class B-2 Championships | 5:00.66 | 1 | 768 |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 5:03.38 | 7 | 750 |
| April 4, 2025 | Cortland Red Dragon Open | 5:03.98 | 13 | 746 |
| May 15, 2023 | Frontier League Championships | 5:08.36 | 2 | 719 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:12.17 | 180 | 696 |
| March 30, 2025 | Lafayette Open | 5:15.73 | 18 | 674 |
2000msc
836
Points
7:32.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 99th Annual Van Dusen Memorial | 7:32.38 | 1 | 836 |
| June 1, 2023 | Section III State Qualifier Meet | 7:43.22 | 4 | 799 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 7:45.85 | 1 | 790 |
| May 25, 2023 | Section III Class B-2 Championships | 7:51.46 | 1 | 771 |
| June 2, 2022 | Section III Girls State Qualifier Meet | 7:51.94 | 5 | 770 |
| May 21, 2022 | 98th Annual Van Dusen Memorial | 7:57.11 | 2 | 752 |
| April 22, 2023 | Just An Old School Invite | 8:00.40 | 1 | 742 |
| May 26, 2022 | Section III Class B-2 Championships | 8:01.90 | 2 | 737 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 8:05.51 | 2 | 725 |
| April 30, 2022 | Chittenango Invitational | 8:23.10 | 10 | 669 |
3000m
701
Points
11:14.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Southern Tier Invite | 11:14.39 | 4 | 701 |
3000msc
837
Points
11:54.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 11:54.77 | 7 | 837 |
| April 13, 2025 | Brockport Multi Outdoor | 12:13.53 | 2 | 798 |
| May 5, 2024 | Northeast Outdoor Championships | 12:15.14 | 9 | 794 |
4000m_cc
608
Points
16:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Frank Dillon Memorial Le Moyne Invitational | 16:13.20 | 10 | 608 |
| Nov. 9, 2024 | SFU Red Flash Rally | 16:17.60 | 9 | 600 |
| Nov. 5, 2023 | SFU Red Flash Rally | 16:48.70 | 7 | 546 |
5000m_cc
662
Points
19:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | NEC Cross Country Championships | 19:54.90 | 40 | 662 |
| Oct. 14, 2023 | Canisius Alumni Classic | 20:05.70 | 47 | 646 |
| Sept. 14, 2024 | Daemen Alumni Invitational | 20:11.90 | 14 | 637 |
| Oct. 19, 2024 | Canisius Alumni Classic | 20:14.10 | 50 | 634 |
| Oct. 28, 2023 | NEC Cross Country Championships | 21:44.10 | 56 | 512 |
6000m_cc
708
Points
23:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:55.20 | 218 | 708 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 25:11.60 | 72 | 619 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 25:18.90 | 107 | 611 |
| Nov. 1, 2025 | NEC Cross Country Championships | 25:23.50 | 41 | 606 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:53.20 | 296 | 574 |
800m
734
Points
2:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 2:26.71 | 26 | 734 |
| Feb. 19, 2024 | Northeast Conference Championships | 2:26.99 | 14 | 730 |
| Feb. 9, 2024 | RIT February Friday Invitational | 2:27.92 | 3 | 717 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 2:28.38 | 6 | 710 |
| Feb. 17, 2025 | Northeast Conference Championships | 2:28.93 | 14 | 703 |
| Feb. 8, 2025 | Brockport Invitational & Multi | 2:30.63 | 12 | 679 |
| June 8, 2021 | Section 3 Class B-2 Championships | 2:33.85 | 3 | 636 |
| May 17, 2022 | Frontier League Championships | 2:36.10 | 2 | 607 |
| March 30, 2025 | Lafayette Open | 2:37.22 | 13 | 592 |
mile
727
Points
5:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Utica Blue & Orange Invite and Multi | 5:30.27 | 6 | 727 |
| March 22, 2025 | Alan Connie Shamrock Invitational | 5:30.92 | 13 | 723 |
| Jan. 24, 2025 | RIT January Friday Meet | 5:31.89 | 6 | 717 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:34.62 | 180 | 701 |
| Jan. 19, 2024 | Hamilton Continental Indoor Invitational | 5:39.68 | 3 | 673 |
| Dec. 2, 2023 | Greg Pages Relays and Multi | 5:48.46 | 7 | 625 |
tj
1
Points
27-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Frontier League Championships | 27-5 | 7 | 1 |
Mile
Event Group
769
Points
5:00.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 1500m | UB Alumni Invitational | 5:00.44 | 12 | 769 |
| May 25, 2023 | 1500m | Section III Class B-2 Championships | 5:00.66 | 1 | 768 |
| April 27, 2024 | 1500m | Cardinal Classic (St John Fisher) | 5:03.38 | 7 | 750 |
| April 4, 2025 | 1500m | Cortland Red Dragon Open | 5:03.98 | 13 | 746 |
| Jan. 27, 2024 | Mile | Utica Blue & Orange Invite and Multi | 5:30.27 | 6 | 727 |
Steeple
Event Group
837
Points
11:54.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Northeast Conference Outdoor Championships | 11:54.77 | 7 | 837 |
| May 20, 2023 | 2000mSC | 99th Annual Van Dusen Memorial | 7:32.38 | 1 | 836 |
| June 1, 2023 | 2000mSC | Section III State Qualifier Meet | 7:43.22 | 4 | 799 |
| April 13, 2025 | 3000mSC | Brockport Multi Outdoor | 12:13.53 | 2 | 798 |
| May 5, 2024 | 3000mSC | Northeast Outdoor Championships | 12:15.14 | 9 | 794 |
Distance
Event Group
701
Points
11:14.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Southern Tier Invite | 11:14.39 | 4 | 701 |
Cross Country
Event Group
708
Points
23:55.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:55.20 | 218 | 708 |
| Nov. 1, 2024 | 5K XC | NEC Cross Country Championships | 19:54.90 | 40 | 662 |
| Oct. 14, 2023 | 5K XC | Canisius Alumni Classic | 20:05.70 | 47 | 646 |
| Sept. 14, 2024 | 5K XC | Daemen Alumni Invitational | 20:11.90 | 14 | 637 |
| Oct. 19, 2024 | 5K XC | Canisius Alumni Classic | 20:14.10 | 50 | 634 |
Mid-D
Event Group
734
Points
2:26.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Cardinal Classic | 2:26.71 | 26 | 734 |
| Feb. 19, 2024 | 800m | Northeast Conference Championships | 2:26.99 | 14 | 730 |
| Feb. 9, 2024 | 800m | RIT February Friday Invitational | 2:27.92 | 3 | 717 |
| Feb. 3, 2024 | 800m | Brockport Multi & Invitational | 2:28.38 | 6 | 710 |
| Feb. 17, 2025 | 800m | Northeast Conference Championships | 2:28.93 | 14 | 703 |
Jump
Event Group
1
Points
27-5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | TJ | Frontier League Championships | 27-5 | 7 | 1 |
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