Performance Dashboard
Athlete analytics & progression tracking
1000m
579
Points
3:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2015 | Sec. 3 John Arcaro Invite | 3:26.83 | 8 | 579 |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 3:27.19 | 15 | 576 |
1500m
672
Points
5:16.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2015 | Sec. 3 George Constantino Invite | 5:16.09 | 8 | 672 |
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 5:18.59 | 10 | 657 |
| April 17, 2012 | Dual - FM vs Corcoran | 5:22.00 | 4 | 637 |
| April 29, 2017 | Capital District Classic | 5:37.44 | 17 | 550 |
3000m
759
Points
10:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Section 3 Class AA & A Champ | 10:53.22 | 4 | 759 |
| Feb. 12, 2015 | Sec. 3 OHSL/CNYCL Champs | 10:58.93 | 2 | 743 |
| Feb. 25, 2015 | Section 3 State Qualifier | 10:59.48 | 3 | 742 |
| April 12, 2016 | UVM vs Albany | 11:00.76 | 4 | 738 |
| April 11, 2012 | Dual - FM vs. Central Square | 11:06.80 | 6 | 722 |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 11:07.60 | 5 | 720 |
| May 22, 2014 | Section 3 Class Champs | 11:13.03 | 5 | 705 |
| Dec. 19, 2014 | Jack Morse Relays | 11:13.82 | 3 | 703 |
| Jan. 23, 2016 | Upstate Challenge | 11:17.38 | 11 | 693 |
| April 19, 2012 | Dual - FM vs Nottingham | 11:24.80 | 4 | 674 |
| May 2, 2014 | Chittenango Invitational | 11:26.64 | 3 | 669 |
5000m
768
Points
18:44.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | UConn Northeast Challenge | 18:44.93 | 7 | 768 |
| Jan. 16, 2016 | Great Dane Classic | 18:54.52 | 22 | 753 |
| Jan. 14, 2017 | Great Dane Classic | 19:32.73 | 16 | 695 |
| April 22, 2017 | UAlbany Spring Classic | 20:13.84 | 18 | 634 |
| April 15, 2017 | Northeast Challenge | 20:22.88 | 6 | 622 |
5000m_cc
744
Points
19:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | UAlbany XC Invitational | 19:00.20 | 27 | 744 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 19:16.80 | 45 | 719 |
| Oct. 29, 2016 | America East Championship | 19:32.10 | 73 | 696 |
| Oct. 14, 2017 | Great Dane Invitational | 19:39.90 | 38 | 684 |
| Sept. 3, 2016 | Harry Lang Invitational | 19:40.70 | 23 | 683 |
| Sept. 10, 2014 | Section 3 Duals | 19:49.70 | 8 | 670 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 19:51.10 | 43 | 667 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 19:53.80 | 182 | 664 |
| Sept. 16, 2016 | Iona Meet of Champions | 20:00.70 | 47 | 653 |
| Oct. 5, 2013 | Tully Invitational | 20:01.30 | 5 | 653 |
| Nov. 1, 2014 | Section 3 Championships | 20:10.10 | 12 | 640 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 20:16.00 | 174 | 631 |
| Oct. 1, 2011 | Tully Invitational | 20:17.50 | 15 | 629 |
| Sept. 13, 2014 | V-V-S Invitational | 20:22.50 | 9 | 622 |
| Sept. 17, 2011 | V-V-S Invitational | 20:25.80 | 73 | 617 |
| Nov. 2, 2013 | Section 3 Championships | 20:32.40 | 19 | 608 |
| Oct. 31, 2015 | America East Championship | 20:40.00 | 59 | 598 |
| Oct. 19, 2011 | Sec. 3 CNYCL American Champs | 20:58.00 | 3 | 573 |
| Sept. 7, 2013 | East Syracuse Minoa Invitational | 20:59.50 | 1 | 571 |
6000m_cc
781
Points
22:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:56.00 | 328 | 781 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:17.50 | 251 | 754 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:44.00 | 337 | 721 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 25:37.10 | 225 | 591 |
800m
534
Points
2:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Dual - FM vs Auburn | 2:41.90 | 5 | 534 |
mile
662
Points
5:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Chittenango Invitational | 5:41.70 | 3 | 662 |
3mile_cc
710
Points
18:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | CNYCL Championships | 18:39.90 | 10 | 710 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:05.60 | 42 | 670 |
| Oct. 16, 2013 | Section 3 League Meets | 19:18.20 | 11 | 651 |
| Sept. 28, 2013 | McQuaid Invitational | 19:29.50 | 57 | 634 |
Mid-D
Event Group
579
Points
3:26.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2015 | 1000m | Sec. 3 John Arcaro Invite | 3:26.83 | 8 | 579 |
| Dec. 21, 2011 | 1000m | Sec. 3 John Arcaro Invit | 3:27.19 | 15 | 576 |
| May 2, 2012 | 800m | Dual - FM vs Auburn | 2:41.90 | 5 | 534 |
Mile
Event Group
672
Points
5:16.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2015 | 1500m | Sec. 3 George Constantino Invite | 5:16.09 | 8 | 672 |
| April 24, 2015 | Mile | Chittenango Invitational | 5:41.70 | 3 | 662 |
| Jan. 14, 2014 | 1500m | Sec. 3 Bob Grieve Invite | 5:18.59 | 10 | 657 |
| April 17, 2012 | 1500m | Dual - FM vs Corcoran | 5:22.00 | 4 | 637 |
| April 29, 2017 | 1500m | Capital District Classic | 5:37.44 | 17 | 550 |
Distance
Event Group
759
Points
10:53.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2015 | 3000m | Section 3 Class AA & A Champ | 10:53.22 | 4 | 759 |
| Feb. 12, 2015 | 3000m | Sec. 3 OHSL/CNYCL Champs | 10:58.93 | 2 | 743 |
| Feb. 25, 2015 | 3000m | Section 3 State Qualifier | 10:59.48 | 3 | 742 |
| April 12, 2016 | 3000m | UVM vs Albany | 11:00.76 | 4 | 738 |
| April 11, 2012 | 3000m | Dual - FM vs. Central Square | 11:06.80 | 6 | 722 |
Long-Distance
Event Group
768
Points
18:44.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | UConn Northeast Challenge | 18:44.93 | 7 | 768 |
| Jan. 16, 2016 | 5000m | Great Dane Classic | 18:54.52 | 22 | 753 |
| Jan. 14, 2017 | 5000m | Great Dane Classic | 19:32.73 | 16 | 695 |
| April 22, 2017 | 5000m | UAlbany Spring Classic | 20:13.84 | 18 | 634 |
| April 15, 2017 | 5000m | Northeast Challenge | 20:22.88 | 6 | 622 |
Cross Country
Event Group
781
Points
22:56.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:56.00 | 328 | 781 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:17.50 | 251 | 754 |
| Oct. 15, 2016 | 5K XC | UAlbany XC Invitational | 19:00.20 | 27 | 744 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:44.00 | 337 | 721 |
| Oct. 17, 2015 | 5K XC | 49th Annual UAlbany Cross Country Invitational | 19:16.80 | 45 | 719 |
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