Performance Dashboard
Athlete analytics & progression tracking
1000m
717
Points
3:13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Navy Select | 3:13.04 | 12 | 717 |
| Jan. 6, 2023 | Section 11 Girls Jim Howard Meet (Large Schools) | 3:16.66 | 1 | 679 |
| Feb. 16, 2024 | Navy Select | 3:16.75 | 8 | 678 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 3:19.83 | 2 | 647 |
| Jan. 13, 2024 | Nittany Lion Challenge | 3:25.46 | 29 | 592 |
| Jan. 27, 2024 | George Mason Patriot Games | 3:26.21 | 18 | 585 |
1500m
809
Points
4:54.24
Personal Record
1600m
631
Points
5:45.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 5:45.13 | 20 | 631 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:58.45 | 30 | 561 |
2mile
689
Points
12:11.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 12:11.17 | 69 | 689 |
3000m
788
Points
10:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | JMU Invitational | 10:42.88 | 16 | 788 |
| May 13, 2023 | North Shore Invitational | 10:50.29 | 1 | 767 |
| May 24, 2023 | Section XI County "AA" Championships | 10:50.70 | 3 | 766 |
| Feb. 4, 2023 | Section XI Girls Large School Championships | 10:52.36 | 5 | 761 |
| Feb. 8, 2025 | Showdown at The Heights | 10:53.30 | 15 | 759 |
| Jan. 20, 2023 | Section 11 League 2 Champs | 10:53.33 | 5 | 759 |
| April 22, 2023 | Joe Brandi Relays | 10:53.69 | 4 | 758 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 11:01.82 | 10 | 735 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 11:02.47 | 11 | 734 |
| May 14, 2022 | North Shore Invitational | 11:02.81 | 2 | 733 |
| March 2, 2025 | Patriot League Championships | 11:06.23 | 32 | 723 |
| Jan. 18, 2025 | Nittany Lion Challenge | 11:06.45 | 40 | 723 |
| April 30, 2022 | Bob Pratt Invitational - Smithtown | 11:09.57 | 2 | 714 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 11:14.83 | 1 | 700 |
| May 23, 2022 | Section XI County "AA" Championships | 11:19.82 | 4 | 687 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 11:21.76 | 41 | 682 |
| March 12, 2023 | New Balance Nationals Indoor | 11:24.31 | 72 | 675 |
| June 2, 2023 | Section XI State Qualifier | 11:28.13 | 7 | 665 |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:40.64 | 40 | 633 |
| June 7, 2021 | Section 11 Division 1 Girls | 11:45.65 | 9 | 620 |
3000msc
848
Points
11:49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Hopkins Loyola Invitational | 11:49.17 | 4 | 848 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 12:12.43 | 17 | 800 |
4000m_cc
556
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 16:43.00 | 51 | 556 |
5000m
714
Points
19:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 19:19.89 | 11 | 714 |
5000m_cc
621
Points
20:23.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2022 | Section 11 Championships | 20:23.41 | 8 | 621 |
| Nov. 5, 2021 | Section 11 Championships | 20:58.79 | 18 | 572 |
| Oct. 8, 2022 | Suffolk Officials Invitational | 20:59.69 | 7 | 571 |
| Nov. 8, 2019 | Section 11 Championships | 21:02.46 | 30 | 567 |
| Oct. 25, 2022 | Section XI Division Championships | 21:06.90 | 3 | 561 |
| Sept. 1, 2023 | Baltimore Metro Meet | 21:17.30 | 48 | 547 |
| Oct. 29, 2019 | Section XI Division Championships | 21:21.69 | 18 | 541 |
| Sept. 17, 2022 | Bob Pratt Invitational | 21:40.22 | 10 | 517 |
| Oct. 1, 2022 | St. Anthony's Invitational | 21:41.31 | 10 | 515 |
| Oct. 28, 2021 | Section XI Division Championships | 21:44.60 | 43 | 511 |
| Oct. 1, 2021 | St. Anthony's Invitational | 21:54.30 | 21 | 499 |
| Oct. 4, 2019 | St. Anthony's Invitational | 22:19.09 | 36 | 468 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 22:23.61 | 7 | 462 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 22:55.73 | 25 | 424 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 23:06.40 | 19 | 411 |
| Sept. 18, 2021 | Bob Pratt Invitational | 23:46.10 | 16 | 367 |
6000m_cc
736
Points
23:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:32.00 | 83 | 736 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:06.40 | 236 | 695 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:18.50 | 100 | 680 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:53.50 | 142 | 640 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 25:20.40 | 213 | 610 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:37.10 | 260 | 591 |
| Sept. 13, 2025 | Cantello Invitational | 25:51.60 | 43 | 576 |
| Sept. 22, 2023 | Roy Griak Invitational | 26:03.00 | 188 | 563 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 27:39.50 | 103 | 465 |
800m
550
Points
2:40.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section XI County "AA" Championships | 2:40.56 | 14 | 550 |
mile
598
Points
5:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:53.41 | 17 | 598 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 5:58.13 | 10 | 573 |
Mid-D
Event Group
717
Points
3:13.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 1000m | Navy Select | 3:13.04 | 12 | 717 |
| Jan. 6, 2023 | 1000m | Section 11 Girls Jim Howard Meet (Large Schools) | 3:16.66 | 1 | 679 |
| Feb. 16, 2024 | 1000m | Navy Select | 3:16.75 | 8 | 678 |
| Dec. 11, 2022 | 1000m | Section XI Girls Crossover B | 3:19.83 | 2 | 647 |
| Jan. 13, 2024 | 1000m | Nittany Lion Challenge | 3:25.46 | 29 | 592 |
Mile
Event Group
809
Points
4:54.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 1500m | 51st Saint Anthony's Invitational | 4:54.24 | 14 | 809 |
| April 15, 2023 | 1500m | Suffolk Coaches Girls Invitational | 4:57.75 | 6 | 786 |
| Feb. 25, 2023 | 1500m | Long Island Elite Meet | 4:59.44 | 5 | 775 |
| April 5, 2025 | 1500m | Dalton eBanks | 5:04.09 | 54 | 746 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 5:04.09 | 54 | 746 |
Distance
Event Group
788
Points
10:42.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000m | JMU Invitational | 10:42.88 | 16 | 788 |
| May 13, 2023 | 3000m | North Shore Invitational | 10:50.29 | 1 | 767 |
| May 24, 2023 | 3000m | Section XI County "AA" Championships | 10:50.70 | 3 | 766 |
| Feb. 4, 2023 | 3000m | Section XI Girls Large School Championships | 10:52.36 | 5 | 761 |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 10:53.30 | 15 | 759 |
Steeple
Event Group
848
Points
11:49.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 3000mSC | Hopkins Loyola Invitational | 11:49.17 | 4 | 848 |
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 12:12.43 | 17 | 800 |
Cross Country
Event Group
736
Points
23:32.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:32.00 | 83 | 736 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:06.40 | 236 | 695 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 24:18.50 | 100 | 680 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 24:53.50 | 142 | 640 |
| Nov. 4, 2022 | 5K XC | Section 11 Championships | 20:23.41 | 8 | 621 |
Long-Distance
Event Group
714
Points
19:19.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Navy Outdoor Invitational | 19:19.89 | 11 | 714 |
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