Performance Dashboard
Athlete analytics & progression tracking
1000m
822
Points
3:03.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2022 | Class 6 Region B Indoor Track and Field Championship | 3:03.31 | 1 | 822 |
| Jan. 31, 2022 | Polar Titans Last Chance Invitational | 3:07.75 | 1 | 773 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 3:08.83 | 15 | 761 |
1500m
940
Points
4:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 4:35.19 | 2 | 940 |
| April 19, 2025 | Sunshine State Conference Track andand Field Championship | 4:36.20 | 3 | 932 |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 4:36.42 | 4 | 931 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:36.43 | 13 | 931 |
| March 25, 2023 | Knights Invite | 4:39.95 | 3 | 906 |
| March 2, 2024 | Embry Riddle Blue and Gold Meet | 4:41.43 | 1 | 896 |
| April 5, 2025 | Embry-Riddle Running Elements Classic College | 4:46.26 | 11 | 863 |
| April 29, 2023 | UNF East Coast Relays | 4:47.09 | 33 | 857 |
| March 8, 2025 | Embry-Riddle Eagle Invite | 4:47.65 | 2 | 853 |
| April 29, 2025 | Peach Belt Conference Outdoor Track Championship | 4:51.05 | 5 | 830 |
| March 22, 2025 | UCF Black and Gold Invite | 4:51.80 | 46 | 825 |
1600m
864
Points
5:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | Class 6 Region B Outdoor Track and Field Championship | 5:05.81 | 1 | 864 |
| June 4, 2022 | VHSL Class 6 State Championships | 5:06.09 | 7 | 862 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 5:07.55 | 5 | 853 |
| June 7, 2021 | Region 5C Championships | 5:11.35 | 1 | 829 |
| May 5, 2021 | Freedom (South Riding) Quad Meet | 5:12.39 | 1 | 823 |
| Jan. 25, 2022 | Cedar Run District Meet #4 (@FHS(SR), BHS, GHS, PHS) | 5:16.36 | 1 | 798 |
| May 4, 2022 | FHS(SR) Cedar Run District Meet #3 [HHS, URHS, BHS, JCHS] | 5:16.70 | 1 | 796 |
| Dec. 4, 2021 | Lightridge Winter Invite | 5:31.73 | 1 | 707 |
300m
642
Points
46.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2022 | Polar Titans Last Chance Invitational | 46.71 | 2 | 642 |
3200m
852
Points
11:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2021 | VHSL Class 5 State Championships | 11:03.74 | 2 | 852 |
| March 2, 2021 | VHSL Class 5 State Indoor T & F Championships | 11:04.28 | 2 | 850 |
| Feb. 19, 2021 | Region 5C Indoor Championships | 11:20.37 | 1 | 807 |
| Feb. 5, 2022 | Cedar Run District Championships | 11:24.50 | 1 | 796 |
| June 7, 2021 | Region 5C Championships | 11:37.34 | 1 | 763 |
4000m_cc
336
Points
19:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Mocs XC Kick-OFF | 19:08.40 | 49 | 336 |
500m
1
Points
4:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Peach Belt Conference Track & Field Championship | 4:37.15 | 1 | 1 |
5000m
908
Points
17:19.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 17:19.88 | 2 | 908 |
5000m_cc
819
Points
18:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 18:13.30 | 45 | 819 |
| Nov. 6, 2019 | Region 5C Championships | 18:30.56 | 1 | 791 |
| April 14, 2021 | Region 5C Meet | 18:35.88 | 1 | 783 |
| Nov. 4, 2021 | 2021 6B Region XC Championship | 18:38.00 | 4 | 779 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:41.00 | 18 | 774 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 18:47.20 | 58 | 765 |
| Sept. 10, 2022 | Eastern Florida State Fall Classic | 18:52.10 | 3 | 757 |
| Sept. 21, 2024 | Embry Riddle Classic | 18:56.80 | 2 | 750 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 19:03.00 | 22 | 740 |
| Oct. 24, 2018 | Potomac District XC Championships | 19:09.47 | 4 | 730 |
| Oct. 2, 2021 | Octoberfest Invitational | 19:14.00 | 20 | 723 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 19:24.00 | 8 | 708 |
| Sept. 28, 2019 | Octoberfest Invitational | 19:25.00 | 4 | 706 |
| Sept. 21, 2019 | Loudoun County Championships | 19:26.50 | 93 | 704 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 19:27.00 | 26 | 703 |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 19:30.00 | 21 | 699 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 19:31.00 | 13 | 697 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 19:34.00 | 4 | 693 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 19:39.00 | 8 | 685 |
| Sept. 14, 2019 | Oatlands Invitational | 19:45.00 | 13 | 676 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 19:52.00 | 4 | 666 |
| Aug. 31, 2019 | Great Meadow Invitational | 19:59.00 | 11 | 656 |
| Aug. 28, 2021 | Great Meadow Invitational | 19:59.00 | 6 | 656 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 20:09.00 | 162 | 641 |
| Sept. 11, 2021 | Oatlands Invitational | 20:10.00 | 29 | 640 |
| Oct. 10, 2018 | Tuscarora Eight Team Scramble | 20:12.00 | 3 | 637 |
| Sept. 8, 2018 | Pole Green XC Classic | 20:21.30 | 17 | 624 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 20:58.70 | 8 | 572 |
| Sept. 16, 2023 | Embry-Riddle Cross Country Classic - College Meet | 21:05.70 | 16 | 562 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 25:44.20 | 58 | 250 |
6000m_cc
842
Points
22:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Georgia Tech XC Invitational | 22:07.80 | 3 | 842 |
| Nov. 9, 2024 | NCAA DII South Regional | 22:09.98 | 12 | 839 |
| Nov. 9, 2024 | NCAA Division II South Region Cross Country Championships | 22:10.00 | 12 | 839 |
| Oct. 25, 2024 | SSC Championships | 22:45.80 | 8 | 793 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 23:02.50 | 41 | 772 |
| Oct. 25, 2025 | Sunshine State Conference Cross Country Championships | 23:06.70 | 28 | 767 |
| Nov. 8, 2025 | NCAA DII South Regional | 23:15.70 | 46 | 756 |
| Oct. 11, 2025 | UAH Chargers XC Invitational | 23:34.66 | 91 | 733 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 23:37.80 | 16 | 729 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 24:32.30 | 163 | 664 |
800m
884
Points
2:16.67
Personal Record
mile
945
Points
4:55.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2023 | RADD Collegiate Last Chance Meet | 4:55.12 | 3 | 945 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:57.77 | 13 | 928 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:58.55 | 151 | 923 |
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 4:59.25 | 9 | 918 |
| Feb. 19, 2024 | Peach Belt Indoor Track & Field Championships | 5:04.72 | 3 | 883 |
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 5:05.01 | 2 | 881 |
| Jan. 20, 2023 | RADD College Invitational | 5:11.90 | 11 | 837 |
| Feb. 17, 2025 | Peach Belt Conference Championship | 5:12.33 | 4 | 835 |
Mid-D
Event Group
884
Points
2:16.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 800m | Embry-Riddle Running Elements Classic | 2:16.67 | 10 | 884 |
| April 30, 2024 | 800m | Peach Belt Conference Track & Field Championship | 2:16.78 | 4 | 882 |
| March 25, 2023 | 800m | Knights Invite | 2:18.00 | 10 | 863 |
| April 2, 2022 | 800m | Colgan Distance Classic | 2:18.25 | 3 | 859 |
| April 5, 2025 | 800m | Embry-Riddle Running Elements Classic College | 2:18.45 | 11 | 856 |
Mile
Event Group
945
Points
4:55.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2023 | Mile | RADD Collegiate Last Chance Meet | 4:55.12 | 3 | 945 |
| April 1, 2023 | 1500m | Embry-Riddle Spike's Classic and Multi College | 4:35.19 | 2 | 940 |
| April 19, 2025 | 1500m | Sunshine State Conference Track andand Field Championship | 4:36.20 | 3 | 932 |
| March 16, 2024 | 1500m | Bob Hayes Spring Break Invitational - Collegiate | 4:36.42 | 4 | 931 |
| Feb. 26, 2023 | 1500m | Last Chance Indoor National Qualifier at BU | 4:36.43 | 13 | 931 |
Long Sprints
Event Group
642
Points
46.71
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2022 | 300m | Polar Titans Last Chance Invitational | 46.71 | 2 | 642 |
| April 30, 2024 | 500m | Peach Belt Conference Track & Field Championship | 4:37.15 | 1 | 1 |
Distance
Event Group
852
Points
11:03.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 3200m | VHSL Class 5 State Championships | 11:03.74 | 2 | 852 |
| March 2, 2021 | 3200m | VHSL Class 5 State Indoor T & F Championships | 11:04.28 | 2 | 850 |
| Feb. 19, 2021 | 3200m | Region 5C Indoor Championships | 11:20.37 | 1 | 807 |
| Feb. 5, 2022 | 3200m | Cedar Run District Championships | 11:24.50 | 1 | 796 |
| June 7, 2021 | 3200m | Region 5C Championships | 11:37.34 | 1 | 763 |
Cross Country
Event Group
842
Points
22:07.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 6000mCC | Georgia Tech XC Invitational | 22:07.80 | 3 | 842 |
| Nov. 9, 2024 | 6000mCC | NCAA DII South Regional | 22:09.98 | 12 | 839 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II South Region Cross Country Championships | 22:10.00 | 12 | 839 |
| Oct. 22, 2022 | 5K XC | UAH DII Festival Year Showcase | 18:13.30 | 45 | 819 |
| Oct. 25, 2024 | 6000mCC | SSC Championships | 22:45.80 | 8 | 793 |
Long-Distance
Event Group
908
Points
17:19.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Bob Hayes Spring Break Invitational - Collegiate | 17:19.88 | 2 | 908 |
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