Performance Dashboard
Athlete analytics & progression tracking
1500m
817
Points
4:53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Drake Relays | 4:53.01 | 12 | 817 |
| April 3, 2012 | Women of Troy/Hollingsworth Relays (coed) | 5:08.96 | 2 | 715 |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:09.08 | 17 | 715 |
| March 9, 2010 | Girls Demon Indoor | 5:11.76 | 5 | 698 |
| March 8, 2011 | Demon Indoor (girls) | 5:15.52 | 4 | 675 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 5:20.10 | 10 | 648 |
| March 20, 2012 | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 5:20.76 | 22 | 644 |
| March 25, 2009 | Iowa Girls Indoor State Championships | 5:22.31 | 24 | 635 |
| March 6, 2012 | Demon Indoor (girls) | 5:24.71 | 14 | 621 |
1600m
732
Points
5:27.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Silver Streak Indoor Invitational | 5:27.41 | 4 | 732 |
| March 21, 2009 | Silver Streak Indoor Invitational | 5:43.81 | 3 | 639 |
3000m
822
Points
10:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Iowa State T&F Championships | 10:31.17 | 8 | 822 |
| April 24, 2010 | Drake Relays | 10:40.34 | 12 | 795 |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 10:46.41 | 4 | 778 |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 10:51.96 | 8 | 763 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 10:52.03 | 10 | 762 |
| May 23, 2009 | Iowa State T&F Championships | 10:55.39 | 12 | 753 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 11:02.88 | 4 | 732 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 11:20.43 | 15 | 685 |
| March 20, 2012 | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 11:21.71 | 12 | 682 |
| March 12, 2012 | ISU Classic Indoor (girls) | 11:30.84 | 18 | 658 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Iowa State Cross Country Championships | 14:54.00 | 25 | 756 |
| Oct. 21, 2010 | Class 4A District/Regional, at Pleasant Valley | 15:01.00 | 6 | 742 |
| Sept. 5, 2009 | Pleasant Valley Invitational | 15:09.00 | 6 | 727 |
| Sept. 4, 2010 | Spartan Invitational | 15:19.00 | 6 | 708 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 15:28.00 | 25 | 690 |
| Sept. 22, 2011 | Grayhound Invitational | 15:34.00 | 1 | 679 |
| Oct. 4, 2011 | Muskie Classic | 15:34.00 | 1 | 679 |
| Oct. 20, 2011 | Class 4A District/Regional, at Pleasant Valley | 15:48.00 | 17 | 653 |
| Sept. 3, 2011 | Spartan Invitational | 15:49.00 | 18 | 651 |
| Oct. 13, 2011 | Mississippi Athletic Conference Championships | 16:28.00 | 15 | 582 |
| Sept. 23, 2010 | Greyhound Invitational | 16:36.00 | 1 | 568 |
| Sept. 15, 2011 | Fort Madison Invitational | 17:06.00 | 2 | 517 |
5000m_cc
666
Points
19:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Roy Griak Invitational | 19:52.30 | 31 | 666 |
| Sept. 24, 2011 | Roy Griak Invitational | 20:17.50 | 64 | 629 |
800m
609
Points
2:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 2:35.91 | 27 | 609 |
| March 12, 2012 | ISU Classic Indoor (girls) | 2:40.30 | 34 | 554 |
3mile_cc
739
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Peoria Woodruff Invitational | 18:22.00 | 4 | 739 |
| Sept. 10, 2011 | Peoria Woodruff Invitational | 18:57.00 | 18 | 684 |
| Oct. 2, 2010 | Quincy "Tom Oakley" Invitational | 19:07.00 | 1 | 668 |
| Sept. 11, 2010 | Peoria Woodruff Invitational | 19:26.30 | 25 | 639 |
Mile
Event Group
817
Points
4:53.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1500m | Drake Relays | 4:53.01 | 12 | 817 |
| March 20, 2010 | 1600m | Silver Streak Indoor Invitational | 5:27.41 | 4 | 732 |
| April 3, 2012 | 1500m | Women of Troy/Hollingsworth Relays (coed) | 5:08.96 | 2 | 715 |
| March 22, 2011 | 1500m | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:09.08 | 17 | 715 |
| March 9, 2010 | 1500m | Girls Demon Indoor | 5:11.76 | 5 | 698 |
Distance
Event Group
822
Points
10:31.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3000m | Iowa State T&F Championships | 10:31.17 | 8 | 822 |
| April 24, 2010 | 3000m | Drake Relays | 10:40.34 | 12 | 795 |
| March 23, 2010 | 3000m | A.D. Dickinson Iowa HS Indoor Track and Field | 10:46.41 | 4 | 778 |
| March 22, 2011 | 3000m | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 10:51.96 | 8 | 763 |
| May 21, 2011 | 3000m | Iowa State High School Track & Field Championships | 10:52.03 | 10 | 762 |
Cross Country
Event Group
756
Points
14:54.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 4000mCC | Iowa State Cross Country Championships | 14:54.00 | 25 | 756 |
| Oct. 21, 2010 | 4000mCC | Class 4A District/Regional, at Pleasant Valley | 15:01.00 | 6 | 742 |
| Sept. 12, 2009 | 3 Mile XC | Peoria Woodruff Invitational | 18:22.00 | 4 | 739 |
| Sept. 5, 2009 | 4000mCC | Pleasant Valley Invitational | 15:09.00 | 6 | 727 |
| Sept. 4, 2010 | 4000mCC | Spartan Invitational | 15:19.00 | 6 | 708 |
Mid-D
Event Group
609
Points
2:35.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2010 | 800m | A.D. Dickinson Iowa HS Indoor Track and Field | 2:35.91 | 27 | 609 |
| March 12, 2012 | 800m | ISU Classic Indoor (girls) | 2:40.30 | 34 | 554 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava