Performance Dashboard
Athlete analytics & progression tracking
1200m
790
Points
3:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Indiana Runner Sprint & Distance Showcase | 3:54.62 | 2 | 790 |
1500m
884
Points
4:43.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | John Papa Invitational | 4:43.18 | 1 | 884 |
| May 13, 2023 | PSAC Outdoor Track & Field Championships | 4:50.42 | 10 | 835 |
| April 6, 2024 | Dave Labor Invitational | 4:52.21 | 2 | 823 |
| April 6, 2024 | SRU Dave Labor Invitational | 4:52.21 | 2 | 823 |
| April 20, 2023 | John Papa Invitational | 4:54.19 | 2 | 810 |
| April 15, 2023 | Thiel College Tomcat Invitational | 4:59.15 | 4 | 777 |
| March 25, 2023 | Carnegie Mellon University | 5:02.00 | 19 | 759 |
1600m
758
Points
5:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Bloomington North Quad | 5:23.03 | 3 | 758 |
| April 4, 2017 | Bloomington North Tri | 5:25.08 | 1 | 746 |
| April 15, 2017 | Midwest Prep Invitational | 5:28.78 | 4 | 724 |
| Feb. 15, 2020 | Indiana Track Club Open | 5:33.71 | 15 | 695 |
| March 1, 2017 | Bloomington South Indoor Invitational | 5:34.58 | 2 | 690 |
| Feb. 11, 2017 | Indiana Track Club High School Open | 5:42.29 | 4 | 647 |
2mile_cc
660
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Culver Academies Invitational | 12:23.00 | 5 | 660 |
200m
528
Points
30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | YSU College Indoor Invitational | 30.15 | 75 | 528 |
3200m
717
Points
11:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2017 | Bloomington North Tri | 11:55.07 | 2 | 717 |
| Feb. 18, 2017 | Indiana Runner Distance & Sprint Showcase | 12:40.68 | 15 | 608 |
400m
763
Points
1:02.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Bloomington North Invitational | 1:02.26 | 4 | 763 |
| May 8, 2018 | Bloomington North Invitational | 1:02.31 | 4 | 762 |
| March 28, 2019 | Bloomington North v Edgewood Dual | 1:03.65 | 3 | 720 |
| March 27, 2021 | Earlybird 2021 | 1:04.79 | 11 | 685 |
| Jan. 21, 2022 | YSU College Indoor Invitational | 1:04.95 | 42 | 680 |
5000m_cc
692
Points
19:34.66
Personal Record
6000m_cc
897
Points
21:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 21:26.30 | 9 | 897 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 21:50.40 | 20 | 865 |
| Sept. 24, 2022 | LHU XC Invitational / Open | 22:39.30 | 39 | 802 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:54.80 | 10 | 782 |
| Oct. 21, 2023 | PSAC XC Championships | 23:35.10 | 11 | 732 |
| Nov. 6, 2021 | NCAA Division II Atlantic Region Cross Country Championships | 23:48.70 | 79 | 716 |
| Oct. 22, 2022 | BILL LENNOX / SRU | 24:27.10 | 21 | 670 |
| Oct. 22, 2022 | SRU XC Invitational (Bill Lennox Invt) | 24:27.10 | 21 | 670 |
| Oct. 22, 2021 | PSAC Cross Country Championships | 25:06.90 | 61 | 625 |
800m
902
Points
2:15.47
Personal Record
mile
770
Points
5:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Mount Union Wuske Open | 5:22.93 | 2 | 770 |
| April 13, 2018 | Flashes Showcase | 5:28.46 | 3 | 737 |
Mile
Event Group
884
Points
4:43.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 1500m | John Papa Invitational | 4:43.18 | 1 | 884 |
| May 13, 2023 | 1500m | PSAC Outdoor Track & Field Championships | 4:50.42 | 10 | 835 |
| April 6, 2024 | 1500m | Dave Labor Invitational | 4:52.21 | 2 | 823 |
| April 6, 2024 | 1500m | SRU Dave Labor Invitational | 4:52.21 | 2 | 823 |
| April 20, 2023 | 1500m | John Papa Invitational | 4:54.19 | 2 | 810 |
Cross Country
Event Group
897
Points
21:26.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 21:26.30 | 9 | 897 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 21:50.40 | 20 | 865 |
| Sept. 24, 2022 | 6000mCC | LHU XC Invitational / Open | 22:39.30 | 39 | 802 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:54.80 | 10 | 782 |
| Oct. 21, 2023 | 6000mCC | PSAC XC Championships | 23:35.10 | 11 | 732 |
Short Sprints
Event Group
528
Points
30.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 200m | YSU College Indoor Invitational | 30.15 | 75 | 528 |
Distance
Event Group
717
Points
11:55.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2017 | 3200m | Bloomington North Tri | 11:55.07 | 2 | 717 |
| Feb. 18, 2017 | 3200m | Indiana Runner Distance & Sprint Showcase | 12:40.68 | 15 | 608 |
Long Sprints
Event Group
763
Points
1:02.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 400m | Bloomington North Invitational | 1:02.26 | 4 | 763 |
| May 8, 2018 | 400m | Bloomington North Invitational | 1:02.31 | 4 | 762 |
| March 28, 2019 | 400m | Bloomington North v Edgewood Dual | 1:03.65 | 3 | 720 |
| March 27, 2021 | 400m | Earlybird 2021 | 1:04.79 | 11 | 685 |
| Jan. 21, 2022 | 400m | YSU College Indoor Invitational | 1:04.95 | 42 | 680 |
Mid-D
Event Group
902
Points
2:15.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 800m | PSAC Outdoor Track & Field Championships | 2:15.47 | 1 | 902 |
| Feb. 19, 2024 | 800m | PSAC Indoor Track & Field Championships | 2:16.23 | 1 | 890 |
| May 13, 2023 | 800m | PSAC Outdoor Track & Field Championships | 2:16.49 | 4 | 886 |
| Feb. 23, 2024 | 800m | FastTrack Last Chance Meet | 2:16.51 | 6 | 886 |
| April 29, 2023 | 800m | Paul Kaiser Classic | 2:17.05 | 2 | 878 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava