Performance Dashboard
Athlete analytics & progression tracking
1000m
982
Points
2:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 2:49.63 | 1 | 982 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:53.81 | 5 | 932 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:54.51 | 2 | 924 |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 2:57.15 | 1 | 892 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 2:58.21 | 1 | 880 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 3:00.06 | 1 | 859 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 3:00.79 | 1 | 850 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 3:01.85 | 5 | 838 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 3:02.39 | 2 | 832 |
| Feb. 19, 2011 | Northern Region Indoor T&F Championship | 3:10.25 | 10 | 746 |
| Feb. 3, 2011 | Concorde District Championship | 3:13.21 | 4 | 715 |
| Jan. 22, 2011 | Episcopal Meet #6 | 3:19.24 | 0 | 653 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 3:29.39 | 40 | 556 |
1500m
966
Points
4:31.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 4:31.55 | 6 | 966 |
| June 18, 2011 | New Balance Outdoor Nationals | 5:00.79 | 5 | 767 |
1600m
960
Points
4:51.15
Personal Record
2mile_cc
852
Points
11:07.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2013 | Scrimmage: Chantilly, James Robinson, & Robert E. Lee | 11:07.82 | 1 | 852 |
| Aug. 17, 2012 | Scrimmage: Chantilly, Langley, Robinson, Robert E. Lee | 11:32.50 | 1 | 786 |
| Aug. 19, 2011 | Scrimmage: Chantilly, Lee & Robinson | 12:01.70 | 1 | 712 |
3200m
903
Points
10:45.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 10:45.27 | 2 | 903 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 10:57.71 | 1 | 868 |
| April 26, 2014 | Cassel's XBC Track Experience | 11:03.42 | 1 | 853 |
| April 27, 2013 | Cassel's XBC Track Experience | 11:05.26 | 1 | 848 |
| Jan. 14, 2012 | Flames High School Invitational | 11:13.08 | 2 | 826 |
| May 5, 2012 | Nike Spring Invitational | 11:19.71 | 4 | 809 |
| May 7, 2014 | Pre-District Jamboree | 11:20.20 | 1 | 807 |
| Dec. 3, 2011 | Ram Invitational | 11:30.54 | 2 | 780 |
| April 30, 2011 | Cassel's XBC Track Experience | 11:36.59 | 3 | 764 |
| May 20, 2011 | Concorde District Outdoor T&F Championships | 11:51.74 | 4 | 726 |
500m
825
Points
1:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2012 | F.I.T. Invitational | 1:19.20 | 4 | 825 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 1:20.06 | 5 | 803 |
| Dec. 27, 2011 | F.I.T. Invitational | 1:20.44 | 7 | 794 |
5000m_cc
841
Points
18:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 18:00.00 | 21 | 841 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 18:01.00 | 5 | 839 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 18:08.00 | 5 | 828 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 18:19.00 | 3 | 810 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 18:21.00 | 6 | 806 |
| Oct. 6, 2012 | Octoberfest Invitational | 18:27.00 | 2 | 797 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:31.00 | 2 | 790 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 18:34.00 | 7 | 786 |
| Sept. 1, 2012 | Blue Demon Invitational | 18:59.52 | 1 | 745 |
| Aug. 30, 2014 | Elon University vs. UNC Greensboro | 19:57.30 | 8 | 658 |
800m
967
Points
2:11.47
Personal Record
mile
977
Points
4:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 4:50.45 | 6 | 977 |
| June 15, 2014 | New Balance Outdoor Nationals | 5:00.24 | 16 | 912 |
| April 27, 2013 | The Penn Relays Carnival | 5:00.59 | 9 | 909 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:07.00 | 14 | 868 |
| June 18, 2011 | New Balance Outdoor Nationals | 5:20.21 | 5 | 786 |
3mile_cc
855
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 17:12.00 | 2 | 855 |
| Nov. 2, 2012 | Northern Region XC Championships | 17:27.00 | 5 | 829 |
| Nov. 3, 2011 | Northern Region XC Championships | 17:31.00 | 4 | 823 |
| Oct. 24, 2012 | Concorde District XC Championships | 17:37.00 | 2 | 813 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 17:39.00 | 5 | 809 |
| Oct. 27, 2011 | Concorde District XC Championships | 17:47.00 | 2 | 796 |
| Sept. 8, 2012 | Monroe Parker Invitational | 18:04.00 | 3 | 768 |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:17.40 | 5 | 746 |
Mid-D
Event Group
982
Points
2:49.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 1000m | VHSL Group 6A State Indoor T&F Championships | 2:49.63 | 1 | 982 |
| June 7, 2014 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:11.47 | 4 | 967 |
| May 25, 2012 | 800m | Northern Region Outdoor T&F Championships | 2:13.10 | 3 | 940 |
| May 24, 2013 | 800m | Northern Region Outdoor T&F Championships | 2:13.25 | 2 | 938 |
| Feb. 8, 2014 | 1000m | New Balance Armory Collegiate Invitational | 2:53.81 | 5 | 932 |
Mile
Event Group
977
Points
4:50.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2014 | Mile | New Balance Nationals Indoor | 4:50.45 | 6 | 977 |
| March 16, 2014 | 1500m | New Balance Nationals Indoor | 4:31.55 | 6 | 966 |
| June 1, 2013 | 1600m | VHSL Group AAA State Outdoor T&F Championships | 4:51.15 | 1 | 960 |
| Feb. 19, 2014 | 1600m | VHSL Group 6A North Regional Indoor T&F Championships | 4:56.81 | 2 | 923 |
| Feb. 16, 2013 | 1600m | Northern Region Indoor T&F Championship | 4:56.97 | 2 | 922 |
Cross Country
Event Group
855
Points
17:12.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2013 | 3 Mile XC | VHSL Group 6A Conference 5 XC Championships | 17:12.00 | 2 | 855 |
| Aug. 16, 2013 | 2MileCC | Scrimmage: Chantilly, James Robinson, & Robert E. Lee | 11:07.82 | 1 | 852 |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 18:00.00 | 21 | 841 |
| Oct. 15, 2011 | 5K XC | MileStat.com XC Invitational | 18:01.00 | 5 | 839 |
| Nov. 2, 2012 | 3 Mile XC | Northern Region XC Championships | 17:27.00 | 5 | 829 |
Distance
Event Group
903
Points
10:45.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 10:45.27 | 2 | 903 |
| Dec. 21, 2013 | 3200m | =PR= Holiday Invitational | 10:57.71 | 1 | 868 |
| April 26, 2014 | 3200m | Cassel's XBC Track Experience | 11:03.42 | 1 | 853 |
| April 27, 2013 | 3200m | Cassel's XBC Track Experience | 11:05.26 | 1 | 848 |
| Jan. 14, 2012 | 3200m | Flames High School Invitational | 11:13.08 | 2 | 826 |
Long Sprints
Event Group
825
Points
1:19.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2012 | 500m | F.I.T. Invitational | 1:19.20 | 4 | 825 |
| Jan. 12, 2013 | 500m | Liberty Flames High School Invitational | 1:20.06 | 5 | 803 |
| Dec. 27, 2011 | 500m | F.I.T. Invitational | 1:20.44 | 7 | 794 |
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