Mac Howie

Wesleyan School • 2021 • GA

Youth

1600m

356

5:12.36

2MileCC

352

11:21.08

3200m

316

11:28.37

800m

294

2:23.46

Peak: 868 • 1.02x • 2 groups

Mac Howie

Wesleyan School • 2021 • GA

888

RANGE FLR

Foot Locker Regional

2019 - 5000m #146 16:36.00

2018 - 5000m #13 16:47.71

Mile

869

4:17.69

800m

817

1:57.76

3200m

789

9:26.19

5K XC

724

15:29.47

Peak: 868 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#855

Nation

#59

State

Wins Against

Max: 1250

1600m

843

Points

4:18.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2021 HS	Pace Academy Quad Meet	4:18.44	2	843
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	4:21.60	2	809
March 6, 2021 HS	8th Annual Longhorn Stampede	4:22.29	3	802
May 8, 2021 HS	1A Private Sectionals Areas 4,5,6	4:22.91	1	795
April 15, 2021 HS	Spartan Classic	4:24.49	1	779
May 11, 2019 HS	GHSA State Championships (1A Private, 2A & 7A)	4:30.49	8	717
April 29, 2021 HS	1A Private - Area 4 Championship	4:31.52	1	706
March 11, 2020 HS	Wesleyan School Varsity Meet #4	4:34.13	2	680
April 29, 2019 HS	Region 8 Area 2 1A Private Qualifier	4:34.93	4	673
April 4, 2018 HS	Pace Varsity Meet #2	4:35.91	2	663
April 21, 2018 HS	Region 8 Area 2 1A Private Qualifier	4:36.43	4	658
March 26, 2019 HS	2019 Gwinnett County Track and Field Meet	4:36.46	13	658
April 12, 2019 HS	Spartan Classic	4:39.52	8	628
Feb. 21, 2019 HS	Wesleyan School Varsity Meet #2	4:41.52	1	610
Feb. 27, 2019 HS	Wesleyan School Varsity Meet #3	4:42.26	1	603
March 26, 2018 HS	Gwinnett County Track and Field Championship	4:46.22	20	567
Feb. 28, 2018 HS	Wesleyan School Varsity Meet #3	4:51.25	1	522
March 7, 2018 HS	Wesleyan School Varsity Meet #4	4:52.00	1	516
Feb. 15, 2018 HS	Wesleyan School Varsity Meet #1	4:52.17	1	515
March 29, 2017 HS	GACS Jr. High Invitational	5:12.36	1	356
March 6, 2017 HS	Wesleyan Middle School Small Trophy Invitational	5:14.37	1	342
March 16, 2017 HS	Perimeter March Madness Track Invitational	5:18.54	1	314
Feb. 27, 2017 HS	Wesleyan Middle School Meet #1	5:30.43	1	239
Feb. 29, 2016 HS	Wesleyan Middle School Meet #1	6:56.19	9	1

2mile

659

Points

9:58.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Milton Showcase Invitational	9:58.65	1	659

2mile_cc

352

Points

11:21.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2016 HS	Wesleyan Middle School Meet #3	11:21.08	3	352
Sept. 22, 2016 HS	Wesleyan Middle School Meet #2	11:37.63	1	302
Oct. 15, 2016 HS	Georgia Middle School Cross Country Championships	11:44.14	4	283
Sept. 14, 2016 HS	Wesleyan Middle School Meet #1	11:49.95	1	267

3000m_cc

132

Points

11:52.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2016 HS	Athens Academy MS Meet 8-31	11:52.79	4	132

3200m

789

Points

9:26.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	9:26.19	2	789
March 26, 2021 HS	Jefferson Invitational	9:27.54	1	783
Feb. 20, 2021 HS	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:35.15	4	747
May 8, 2021 HS	1A Private Sectionals Areas 4,5,6	9:40.18	1	724
April 29, 2021 HS	1A Private - Area 4 Championship	9:40.40	1	723
April 16, 2019 HS	Varsity Last Chance Track Meet	9:51.11	3	675
April 29, 2019 HS	Region 8 Area 2 1A Private Qualifier	9:55.34	3	657
May 11, 2019 HS	GHSA State Championships (1A Private, 2A & 7A)	9:56.92	5	650
April 12, 2019 HS	Spartan Classic	10:06.74	7	609
March 27, 2018 HS	Westminster Varsity Meet 4	10:12.89	1	583
April 21, 2018 HS	Region 8 Area 2 1A Private Qualifier	10:16.17	3	570
April 3, 2019 HS	Westminster Varsity Meet 5	10:16.38	1	569
April 13, 2018 HS	Spartan Classic	10:16.42	5	569
Feb. 27, 2017 HS	Wesleyan Middle School Meet #1	11:28.37	1	316

5000m_cc

724

Points

15:29.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2020 HS	RunningLane National Cross Country Championships	15:29.47	91	724
Oct. 12, 2019 HS	Coach Wood Invitational	15:57.33	31	647
Oct. 5, 2019 HS	Great American Cross Country Festival	15:59.50	6	641
Sept. 21, 2019 HS	Wingfoot XC Classic	16:19.20	5	590
Sept. 5, 2020 HS	9th Annual AT&T Starrs Mill Panther XC Meet	16:22.21	16	582
Nov. 16, 2019 HS	2019 GA HS XC Meet of Champions	16:22.73	38	581
Oct. 17, 2020 HS	Coach Wood Invitational	16:29.21	15	565
Oct. 13, 2018 HS	Coach Wood Invitational 2018	16:31.45	54	559
Nov. 7, 2020 HS	GHSA State Cross Country Championships	16:32.66	3	556
Oct. 6, 2018 HS	Great American Cross Country Festival	16:34.30	13	552
Nov. 30, 2019 HS	Foot Locker South Regional	16:36.00	146	548
Oct. 27, 2020 HS	1A Private - Area 5 Championship	16:42.53	2	532
Aug. 22, 2020 HS	Wildcat Country Season Opener	16:46.68	1	522
Nov. 24, 2018 HS	Foot Locker South Regional	16:47.71	13	519
Sept. 26, 2020 HS	Bob Roller HS/MS Invitational	16:50.18	7	513
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	16:52.20	35	508
Nov. 2, 2019 HS	GHSA State Cross Country Championships	16:53.38	4	506
Sept. 7, 2019 HS	Covered Bridge Run	16:53.63	7	505
Oct. 7, 2017 HS	Great American Cross Country Festival	16:55.30	45	501
Sept. 14, 2019 HS	Gwinnett County Championships	17:01.90	16	486
Aug. 24, 2019 HS	Saucony Battle of Atlanta	17:13.98	32	458
Oct. 24, 2019 HS	A-Private Area 2 XC Championship	17:20.20	2	444
Oct. 26, 2017 HS	Area 2 A Private Meet	17:24.65	7	434
Oct. 14, 2017 HS	Nike/Fleet Feet Coach Wood Invitational 2017	17:27.23	21	429
Sept. 8, 2018 HS	Covered Bridge Run	17:30.19	14	422
Sept. 15, 2018 HS	Gwinnett County Championships	17:34.65	20	413
Aug. 19, 2017 HS	Pickens Preview	17:38.20	15	405
Oct. 25, 2018 HS	1A Private - Area 2 Championship	17:41.95	3	397
Sept. 9, 2017 HS	Covered Bridge Run - HS	17:43.40	21	394
Aug. 17, 2019 HS	Wesleyan Varsity Meet #1	17:47.85	3	385
Sept. 16, 2017 HS	Gwinnett County Championships presented by Big Peach	17:51.94	42	376
Nov. 4, 2017 HS	GHSA State Cross Country Championships	17:58.21	11	364
Nov. 3, 2018 HS	GHSA State Cross Country Championships	18:07.68	9	345
Aug. 25, 2018 HS	Wesleyan Varsity Meet #1	18:13.51	4	334
Aug. 26, 2017 HS	Wesleyan Varsity Meet #1	18:30.89	7	301
Aug. 18, 2018 HS	Kosh Klassic	18:35.56	12	292
Sept. 27, 2017 HS	Wesleyan Varsity Meet #2	18:53.84	6	260

6000m_cc

800

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	Gamecock Challenge / SEC Preview	18:34.00	10	800
Sept. 3, 2021 HS	Kennesaw State Cross Country Opener	19:47.50	45	645

800m

817

Points

1:57.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2021 HS	Wesleyan School Varsity Meet #4	1:57.76	1	817
April 15, 2021 HS	Spartan Classic	1:58.43	1	800
Feb. 24, 2021 HS	Wesleyan School Varsity Meet #2	2:00.69	1	744
March 29, 2017 HS	GACS Jr. High Invitational	2:23.46	2	294
March 16, 2017 HS	Perimeter March Madness Track Invitational	2:30.75	1	193

lj

Points

14-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2017 HS	Perimeter March Madness Track Invitational	14-2	4	1
March 29, 2017 HS	GACS Jr. High Invitational	14-5	10	1

mile

869

Points

4:17.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	Wingfoot Night of Champions	4:17.69	7	869

Mile

Event Group

869

Points

4:17.69

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	Mile	Wingfoot Night of Champions	4:17.69	7	869
April 21, 2021 HS	1600m	Pace Academy Quad Meet	4:18.44	2	843
May 15, 2021 HS	1600m	GHSA State Championships (1A Private, 2A & 7A)	4:21.60	2	809
March 6, 2021 HS	1600m	8th Annual Longhorn Stampede	4:22.29	3	802
May 8, 2021 HS	1600m	1A Private Sectionals Areas 4,5,6	4:22.91	1	795
April 15, 2021 HS	1600m	Spartan Classic	4:24.49	1	779
May 11, 2019 HS	1600m	GHSA State Championships (1A Private, 2A & 7A)	4:30.49	8	717
April 29, 2021 HS	1600m	1A Private - Area 4 Championship	4:31.52	1	706
March 11, 2020 HS	1600m	Wesleyan School Varsity Meet #4	4:34.13	2	680
April 29, 2019 HS	1600m	Region 8 Area 2 1A Private Qualifier	4:34.93	4	673
April 4, 2018 HS	1600m	Pace Varsity Meet #2	4:35.91	2	663
April 21, 2018 HS	1600m	Region 8 Area 2 1A Private Qualifier	4:36.43	4	658
March 26, 2019 HS	1600m	2019 Gwinnett County Track and Field Meet	4:36.46	13	658
April 12, 2019 HS	1600m	Spartan Classic	4:39.52	8	628
Feb. 21, 2019 HS	1600m	Wesleyan School Varsity Meet #2	4:41.52	1	610
Feb. 27, 2019 HS	1600m	Wesleyan School Varsity Meet #3	4:42.26	1	603
March 26, 2018 HS	1600m	Gwinnett County Track and Field Championship	4:46.22	20	567
Feb. 28, 2018 HS	1600m	Wesleyan School Varsity Meet #3	4:51.25	1	522
March 7, 2018 HS	1600m	Wesleyan School Varsity Meet #4	4:52.00	1	516
Feb. 15, 2018 HS	1600m	Wesleyan School Varsity Meet #1	4:52.17	1	515
March 29, 2017 HS	1600m	GACS Jr. High Invitational	5:12.36	1	356
March 6, 2017 HS	1600m	Wesleyan Middle School Small Trophy Invitational	5:14.37	1	342
March 16, 2017 HS	1600m	Perimeter March Madness Track Invitational	5:18.54	1	314
Feb. 27, 2017 HS	1600m	Wesleyan Middle School Meet #1	5:30.43	1	239
Feb. 29, 2016 HS	1600m	Wesleyan Middle School Meet #1	6:56.19	9	1

Distance

Event Group

789

Points

9:26.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3200m	GHSA State Championships (1A Private, 2A & 7A)	9:26.19	2	789
March 26, 2021 HS	3200m	Jefferson Invitational	9:27.54	1	783
Feb. 20, 2021 HS	3200m	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:35.15	4	747
May 8, 2021 HS	3200m	1A Private Sectionals Areas 4,5,6	9:40.18	1	724
April 29, 2021 HS	3200m	1A Private - Area 4 Championship	9:40.40	1	723
April 16, 2019 HS	3200m	Varsity Last Chance Track Meet	9:51.11	3	675
March 7, 2020 HS	2Mile	Milton Showcase Invitational	9:58.65	1	659
April 29, 2019 HS	3200m	Region 8 Area 2 1A Private Qualifier	9:55.34	3	657
May 11, 2019 HS	3200m	GHSA State Championships (1A Private, 2A & 7A)	9:56.92	5	650
April 12, 2019 HS	3200m	Spartan Classic	10:06.74	7	609
March 27, 2018 HS	3200m	Westminster Varsity Meet 4	10:12.89	1	583
April 21, 2018 HS	3200m	Region 8 Area 2 1A Private Qualifier	10:16.17	3	570
April 3, 2019 HS	3200m	Westminster Varsity Meet 5	10:16.38	1	569
April 13, 2018 HS	3200m	Spartan Classic	10:16.42	5	569
Feb. 27, 2017 HS	3200m	Wesleyan Middle School Meet #1	11:28.37	1	316

Cross Country

Event Group

800

Points

18:34.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 15, 2023 HS	6000mCC	Gamecock Challenge / SEC Preview	18:34.00	10	800
Nov. 21, 2020 HS	5K XC	RunningLane National Cross Country Championships	15:29.47	91	724
Oct. 12, 2019 HS	5K XC	Coach Wood Invitational	15:57.33	31	647
Sept. 3, 2021 HS	6000mCC	Kennesaw State Cross Country Opener	19:47.50	45	645
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	15:59.50	6	641
Sept. 21, 2019 HS	5K XC	Wingfoot XC Classic	16:19.20	5	590
Sept. 5, 2020 HS	5K XC	9th Annual AT&T Starrs Mill Panther XC Meet	16:22.21	16	582
Nov. 16, 2019 HS	5K XC	2019 GA HS XC Meet of Champions	16:22.73	38	581
Oct. 17, 2020 HS	5K XC	Coach Wood Invitational	16:29.21	15	565
Oct. 13, 2018 HS	5K XC	Coach Wood Invitational 2018	16:31.45	54	559
Nov. 7, 2020 HS	5K XC	GHSA State Cross Country Championships	16:32.66	3	556
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:34.30	13	552
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	16:36.00	146	548
Oct. 27, 2020 HS	5K XC	1A Private - Area 5 Championship	16:42.53	2	532
Aug. 22, 2020 HS	5K XC	Wildcat Country Season Opener	16:46.68	1	522
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	16:47.71	13	519
Sept. 26, 2020 HS	5K XC	Bob Roller HS/MS Invitational	16:50.18	7	513
Oct. 3, 2020 HS	5K XC	FSU Invitational (Pre-State)	16:52.20	35	508
Nov. 2, 2019 HS	5K XC	GHSA State Cross Country Championships	16:53.38	4	506
Sept. 7, 2019 HS	5K XC	Covered Bridge Run	16:53.63	7	505
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	16:55.30	45	501
Sept. 14, 2019 HS	5K XC	Gwinnett County Championships	17:01.90	16	486
Aug. 24, 2019 HS	5K XC	Saucony Battle of Atlanta	17:13.98	32	458
Oct. 24, 2019 HS	5K XC	A-Private Area 2 XC Championship	17:20.20	2	444
Oct. 26, 2017 HS	5K XC	Area 2 A Private Meet	17:24.65	7	434
Oct. 14, 2017 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2017	17:27.23	21	429
Sept. 8, 2018 HS	5K XC	Covered Bridge Run	17:30.19	14	422
Sept. 15, 2018 HS	5K XC	Gwinnett County Championships	17:34.65	20	413
Aug. 19, 2017 HS	5K XC	Pickens Preview	17:38.20	15	405
Oct. 25, 2018 HS	5K XC	1A Private - Area 2 Championship	17:41.95	3	397
Sept. 9, 2017 HS	5K XC	Covered Bridge Run - HS	17:43.40	21	394
Aug. 17, 2019 HS	5K XC	Wesleyan Varsity Meet #1	17:47.85	3	385
Sept. 16, 2017 HS	5K XC	Gwinnett County Championships presented by Big Peach	17:51.94	42	376
Nov. 4, 2017 HS	5K XC	GHSA State Cross Country Championships	17:58.21	11	364
Sept. 29, 2016 HS	2MileCC	Wesleyan Middle School Meet #3	11:21.08	3	352
Nov. 3, 2018 HS	5K XC	GHSA State Cross Country Championships	18:07.68	9	345
Aug. 25, 2018 HS	5K XC	Wesleyan Varsity Meet #1	18:13.51	4	334
Sept. 22, 2016 HS	2MileCC	Wesleyan Middle School Meet #2	11:37.63	1	302
Aug. 26, 2017 HS	5K XC	Wesleyan Varsity Meet #1	18:30.89	7	301
Aug. 18, 2018 HS	5K XC	Kosh Klassic	18:35.56	12	292
Oct. 15, 2016 HS	2MileCC	Georgia Middle School Cross Country Championships	11:44.14	4	283
Sept. 14, 2016 HS	2MileCC	Wesleyan Middle School Meet #1	11:49.95	1	267
Sept. 27, 2017 HS	5K XC	Wesleyan Varsity Meet #2	18:53.84	6	260
Aug. 31, 2016 HS	3000mCC	Athens Academy MS Meet 8-31	11:52.79	4	132

Mid-D

Event Group

817

Points

1:57.76

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2021 HS	800m	Wesleyan School Varsity Meet #4	1:57.76	1	817
April 15, 2021 HS	800m	Spartan Classic	1:58.43	1	800
Feb. 24, 2021 HS	800m	Wesleyan School Varsity Meet #2	2:00.69	1	744
March 29, 2017 HS	800m	GACS Jr. High Invitational	2:23.46	2	294
March 16, 2017 HS	800m	Perimeter March Madness Track Invitational	2:30.75	1	193

Jump

Event Group

Points

14-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2017 HS	LJ	Perimeter March Madness Track Invitational	14-2	4	1
March 29, 2017 HS	LJ	GACS Jr. High Invitational	14-5	10	1

Season Bests

Mile event group

1600m 2018 · Pace Varsit…

4:35.91 663 pts

1600m 2019 · GHSA State …

4:30.49 717 pts

1600m 2020 · Wesleyan Sc…

4:34.13 680 pts

Mile 2021 · Wingfoot Ni…

4:17.69 869 pts

Mid-D event group

800m 2021 · Wesleyan Sc…

1:57.76 817 pts

Distance event group

3200m 2018 · Westminster…

10:12.89 583 pts

3200m 2019 · Varsity Las…

9:51.11 675 pts

2Mile 2020 · Milton Show…

9:58.65 659 pts

3200m 2021 · GHSA State …

9:26.19 789 pts

Cross Country event group

5000m 2017 · Great Ameri…

16:55.30 501 pts

5000m 2018 · Coach Wood …

16:31.45 559 pts

5000m 2019 · Coach Wood …

15:57.33 647 pts

5000m 2020 · RunningLane…

15:29.47 724 pts

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1600m

2mile

2mile_cc

3000m_cc

3200m

5000m_cc

6000m_cc

800m

lj

mile

Mile

Distance

Cross Country

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Trophy Case

Class Rankings

Wins Against

1600m

2mile

2mile_cc

3000m_cc

3200m

5000m_cc

6000m_cc

800m

lj

mile

Mile

Distance

Cross Country

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...