Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
958
Points
29:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 29:58.00 | 13 | 958 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:05.00 | 77 | 865 |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:58.69 | 49 | 794 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 32:04.90 | 220 | 786 |
1000m
1042
Points
2:21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2014 | Gugl Games | 2:21.18 | 14 | 1042 |
| May 8, 2015 | Oregon Twilight | 2:21.25 | 1 | 1040 |
1500m
1129
Points
3:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2013 | NTL-Harry Jerome Classic | 3:38.35 | 5 | 1129 |
| July 13, 2013 | KBC Night of Athletics | 3:38.51 | 12 | 1127 |
| July 19, 2014 | KBC Night of Athletics | 3:38.62 | 10 | 1125 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 3:39.09 | 1 | 1119 |
| July 16, 2013 | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 3:39.80 | 6 | 1110 |
| May 9, 2014 | Oregon Twilight | 3:40.00 | 3 | 1107 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 3:40.04 | 4 | 1106 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 3:40.20 | 17 | 1104 |
| April 20, 2013 | Oregon Relays | 3:40.21 | 1 | 1104 |
| June 4, 2017 | adidas Boost Boston Games | 3:40.49 | 7 | 1100 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:41.21 | 1 | 1091 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 3:41.42 | 9 | 1088 |
| May 12, 2013 | Pac 12 Championships | 3:42.20 | 3 | 1078 |
| July 17, 2015 | Ried Leichathletiknacht | 3:42.28 | 3 | 1077 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 3:42.55 | 1 | 1073 |
| May 16, 2010 | Pac 10 Conference Championship | 3:43.21 | 6 | 1064 |
| May 31, 2014 | NCAA Division I West Preliminary | 3:43.56 | 4 | 1060 |
| April 5, 2014 | Pepsi Dual Meet | 3:44.04 | 1 | 1053 |
| May 29, 2010 | NCAA Division I West Regional | 3:44.13 | 15 | 1052 |
| May 25, 2013 | NCAA West Regional | 3:44.34 | 5 | 1049 |
| May 31, 2014 | NCAA Division I West Preliminary | 3:44.67 | 2 | 1045 |
| May 17, 2018 | USATF Distance Classic | 3:45.06 | 9 | 1040 |
| May 25, 2013 | NCAA West Regional | 3:45.08 | 7 | 1040 |
| May 29, 2010 | NCAA Division I West Regional | 3:45.08 | 19 | 1040 |
| Feb. 4, 2017 | Armory Track Invitational | 3:45.12 | 5 | 1039 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 3:45.90 | 2 | 1029 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:46.06 | 6 | 1027 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 3:46.55 | 14 | 1021 |
| April 17, 2010 | Oregon-UCLA Dual | 3:46.62 | 1 | 1020 |
| May 12, 2013 | Pac 12 Championships | 3:47.19 | 4 | 1013 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 3:47.44 | 1 | 1009 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:47.60 | 27 | 1007 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:50.25 | 1 | 974 |
| June 18, 2016 | adidas Boost Boston Games | 3:51.88 | 17 | 953 |
| Feb. 18, 2017 | Ocean Breeze Grand Prix | 3:51.94 | 9 | 952 |
| May 16, 2010 | Pac 10 Conference Championship | 3:52.31 | 4 | 948 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 3:52.60 | 2 | 944 |
| July 9, 2017 | Brussels Grand Prix | 3:57.27 | 13 | 887 |
1600m
993
Points
4:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | CIF State Track and Field Championships | 4:05.33 | 1 | 993 |
| June 2, 2007 | CIF State Track and Field Championships | 4:08.09 | 2 | 961 |
| May 30, 2009 | CIF San Diego Section Championship | 4:09.46 | 1 | 945 |
| June 2, 2007 | CIF State Track and Field Championships | 4:10.35 | 1 | 934 |
| May 24, 2008 | CIF San Diego Section Championship | 4:12.81 | 1 | 906 |
| June 6, 2009 | CIF State Track and Field Championships | 4:12.91 | 3 | 905 |
| May 31, 2008 | CIF State Track and Field Championships | 4:13.33 | 3 | 900 |
| May 31, 2008 | CIF State Track and Field Championships | 4:14.50 | 8 | 887 |
| May 23, 2009 | CIF-San Diego Section Prelims | 4:15.99 | 1 | 870 |
1600m_cc
716
Points
4:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2009 | Eastern League Prelims - San Diego | 4:30.57 | 1 | 716 |
3200m
899
Points
9:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 9:03.79 | 8 | 899 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 9:11.80 | 2 | 859 |
5000m
877
Points
14:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2017 | Carlsbad 5000 | 14:38.00 | 14 | 877 |
5000m_cc
786
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:08.00 | 1 | 786 |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 15:32.00 | 0 | 717 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 15:37.00 | 9 | 703 |
| Sept. 23, 2006 | Roy Griak Invitational | 16:17.80 | 6 | 593 |
| Dec. 6, 2008 | Foot Locker West Regional | 16:34.00 | 35 | 553 |
800m
1134
Points
1:46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2013 | NTL-Victoria International | 1:46.32 | 2 | 1134 |
| April 6, 2013 | Pepsi Team Invitational | 1:48.70 | 1 | 1064 |
| April 10, 2010 | Pepsi Team Invitational | 1:49.19 | 1 | 1050 |
| May 18, 2014 | Pac 12 Championships | 1:50.01 | 8 | 1026 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 1:50.06 | 5 | 1025 |
| April 25, 2009 | UC San Diego Track & Field Invite | 1:50.31 | 1 | 1017 |
| April 26, 2008 | UCSD Triton Invitational | 1:50.40 | 0 | 1015 |
| May 18, 2014 | Pac 12 Championships | 1:50.67 | 3 | 1007 |
| May 1, 2009 | Escondido Invitational | 1:50.88 | 1 | 1001 |
| June 20, 2009 | Nike Outdoor Nationals | 1:51.58 | 6 | 982 |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 1:52.60 | 1 | 954 |
| May 23, 2009 | CIF-San Diego Section Prelims | 1:54.92 | 1 | 891 |
8000m_cc
945
Points
23:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:46.70 | 16 | 945 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 24:11.74 | 33 | 900 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:42.30 | 52 | 848 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 25:23.00 | 10 | 781 |
mile
1115
Points
3:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2014 | Michigan Track Classic | 3:56.77 | 4 | 1115 |
| Feb. 13, 2010 | Washington Husky Invitational | 3:57.70 | 2 | 1103 |
| Feb. 15, 2014 | Husky Classic | 3:58.25 | 1 | 1096 |
| July 26, 2015 | Morton Games | 3:58.48 | 7 | 1094 |
| March 2, 2013 | Alex Wilson Invitational | 3:58.90 | 2 | 1088 |
| March 5, 2011 | Washington Last Chance | 3:59.03 | 3 | 1087 |
| May 8, 2010 | Oregon Twilight | 3:59.88 | 3 | 1076 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:01.04 | 8 | 1062 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 4:01.04 | 7 | 1062 |
| Feb. 4, 2017 | Armory Track Invitational | 4:01.42 | 5 | 1058 |
| March 13, 2010 | NCAA Indoor Championship | 4:01.63 | 2 | 1055 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 4:02.18 | 12 | 1048 |
| June 13, 2009 | Portland Track Festival | 4:02.90 | 1 | 1040 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:02.96 | 3 | 1039 |
| May 30, 2015 | Prefontaine Classic | 4:03.04 | 13 | 1038 |
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 4:03.49 | 1 | 1032 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:04.13 | 1 | 1025 |
| March 13, 2010 | NCAA Indoor Championship | 4:05.64 | 6 | 1007 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:08.16 | 16 | 977 |
| March 15, 2009 | Nike Indoor Nationals | 4:08.65 | 3 | 971 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 4:09.06 | 1 | 966 |
| Feb. 18, 2017 | Ocean Breeze Grand Prix | 4:10.05 | 9 | 955 |
| April 7, 2007 | Arcadia Invitational | 4:13.96 | 6 | 910 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 4:28.19 | 0 | 756 |
mile_cc
965
Points
4:09.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2016 | ServiceNow West Chester Mile | 4:09.21 | 11 | 965 |
3mile_cc
842
Points
14:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Woodbridge Invitational | 14:17.00 | 1 | 842 |
| Sept. 20, 2008 | Woodbridge Invitational | 14:22.00 | 1 | 826 |
| Nov. 14, 2008 | Western League Championships | 15:10.00 | 1 | 682 |
Cross Country
Event Group
965
Points
4:09.21
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2016 | MileCC | ServiceNow West Chester Mile | 4:09.21 | 11 | 965 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 29:58.00 | 13 | 958 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:46.70 | 16 | 945 |
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 24:11.74 | 33 | 900 |
| Nov. 23, 2013 | 10000mCC | NCAA DI Cross Country Championships | 31:05.00 | 77 | 865 |
Mid-D
Event Group
1134
Points
1:46.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 5, 2013 | 800m | NTL-Victoria International | 1:46.32 | 2 | 1134 |
| April 6, 2013 | 800m | Pepsi Team Invitational | 1:48.70 | 1 | 1064 |
| April 10, 2010 | 800m | Pepsi Team Invitational | 1:49.19 | 1 | 1050 |
| July 14, 2014 | 1000m | Gugl Games | 2:21.18 | 14 | 1042 |
| May 8, 2015 | 1000m | Oregon Twilight | 2:21.25 | 1 | 1040 |
Mile
Event Group
1129
Points
3:38.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2013 | 1500m | NTL-Harry Jerome Classic | 3:38.35 | 5 | 1129 |
| July 13, 2013 | 1500m | KBC Night of Athletics | 3:38.51 | 12 | 1127 |
| July 19, 2014 | 1500m | KBC Night of Athletics | 3:38.62 | 10 | 1125 |
| June 14, 2014 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:39.09 | 1 | 1119 |
| Aug. 10, 2014 | Mile | Michigan Track Classic | 3:56.77 | 4 | 1115 |
Distance
Event Group
899
Points
9:03.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 3200m | Arcadia Invitational | 9:03.79 | 8 | 899 |
| March 28, 2009 | 3200m | Mt. Carmel/Asics Invitational | 9:11.80 | 2 | 859 |
Long-Distance
Event Group
877
Points
14:38.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2017 | 5000m | Carlsbad 5000 | 14:38.00 | 14 | 877 |
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