Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
501
Points
21:52.60
Personal Record
1000m
623
Points
3:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | MSTCA Freshman-Sophomore Meet (Small Schools) | 3:22.33 | 6 | 623 |
| Jan. 23, 2025 | Dual Valley Conference meet 5 | 3:28.31 | 2 | 566 |
| Jan. 14, 2025 | Dual Valley Conference meet 4 | 3:29.24 | 3 | 557 |
| Dec. 10, 2024 | Dual Valley Conference meet 1 | 3:38.24 | 2 | 477 |
| Dec. 28, 2022 | MSTCA Distance Classic | 3:39.93 | 23 | 463 |
| Jan. 8, 2023 | MSTCA Auerbach Freshman Sophomore Small Schools | 3:44.75 | 29 | 423 |
| Feb. 11, 2023 | Division II - Forty Fourth Annual Gerry Frew | 3:44.83 | 5 | 422 |
| Jan. 11, 2024 | Dual Valley Conference meet 3 | 3:46.33 | 6 | 411 |
| Feb. 12, 2022 | 43rd Annual District E Gerry Frew Indoor Invitational | 3:51.85 | 4 | 368 |
| Dec. 14, 2023 | Dual Valley Conference meet 1 | 3:53.62 | 6 | 355 |
| Jan. 27, 2022 | Dual Valley Conference Indoor Championships | 3:54.72 | 4 | 347 |
2mile
583
Points
12:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2024 | Dual Valley Conference meet 2 | 12:56.56 | 1 | 583 |
| May 8, 2025 | Nipmuc vs. Hopedale | 13:07.10 | 1 | 559 |
| Jan. 7, 2025 | Dual Valley Conference meet 3 | 13:20.36 | 4 | 531 |
| Jan. 23, 2024 | Dual Valley Conference meet 5 | 13:44.44 | 4 | 480 |
| Feb. 14, 2023 | MSTCA Rising Championships | 14:00.16 | 6 | 449 |
| Feb. 6, 2024 | Dual Valley Conference League Championship | 14:05.38 | 4 | 439 |
| April 20, 2023 | MSTCA Warrior Invitational | 14:08.03 | 5 | 433 |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 14:13.14 | 5 | 424 |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 14:15.63 | 3 | 419 |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 14:38.15 | 4 | 377 |
200m
505
Points
30.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | District E Nick DiPilato Invitational | 30.49 | 34 | 505 |
2400m_cc
17
Points
14:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 14:42.80 | 26 | 17 |
3000m_cc
420
Points
13:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 13:13.50 | 10 | 420 |
400m
635
Points
1:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Joe Tranchita Last Chance to Qualify Meet | 1:06.47 | 9 | 635 |
| May 8, 2025 | Nipmuc vs. Hopedale | 1:08.54 | 2 | 576 |
400h
671
Points
1:13.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2025 | MIAA Division 6 Track & Field Championship | 1:13.27 | 17 | 671 |
| May 13, 2025 | Dual Valley Conference HS Outdoor Championship | 1:13.32 | 4 | 670 |
| May 14, 2024 | Dual Valley Conference Spring Championship | 1:14.90 | 5 | 633 |
| May 3, 2025 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:16.03 | 20 | 607 |
| April 25, 2025 | 2nd Annual Outdoor Mercury Games | 1:16.13 | 5 | 605 |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 1:16.77 | 5 | 591 |
| May 13, 2023 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 1:17.74 | 3 | 570 |
| May 23, 2024 | MIAA Division 6 Track & Field Championship | 1:18.42 | 29 | 555 |
| April 29, 2025 | Hopedale vs. Sutton Dual Meet | 1:18.44 | 1 | 554 |
| May 4, 2024 | MSTCA Jim Hoar Frosh-Soph Invitational | 1:18.68 | 14 | 549 |
| April 18, 2024 | MSTCA Warrior Invitational | 1:18.72 | 21 | 548 |
| May 6, 2023 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:18.88 | 31 | 545 |
| April 20, 2023 | MSTCA Warrior Invitational | 1:19.22 | 15 | 538 |
4000m_cc
395
Points
18:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 18:25.80 | 21 | 395 |
| Sept. 25, 2021 | Ocean State Invitational | 19:56.98 | 21 | 275 |
600m
655
Points
1:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2025 | Dual Valley Conference Indoor Championship | 1:48.73 | 3 | 655 |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 1:50.34 | 35 | 626 |
| Dec. 21, 2024 | MSTCA Speed Classic (Saturday) | 1:50.65 | 30 | 620 |
| Jan. 6, 2024 | MSTCA Freshman-Sophomore (Small School) | 1:58.03 | 37 | 495 |
| Dec. 16, 2023 | MSTCA Speed Classic (Small School) | 2:00.37 | 77 | 459 |
| Dec. 18, 2022 | MSTCA Speed Classic - Small Schools | 2:01.08 | 40 | 448 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 2:01.81 | 58 | 437 |
| Feb. 18, 2022 | MIAA Division 5 Championships | 2:03.07 | 29 | 418 |
| Jan. 23, 2024 | Dual Valley Conference meet 5 | 2:03.89 | 5 | 406 |
| Dec. 18, 2021 | MSTCA Speed Classic | 2:06.30 | 43 | 372 |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 2:08.89 | 6 | 337 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 2:09.32 | 3 | 331 |
800m
601
Points
2:36.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | District E Nick DiPilato Invitational | 2:36.52 | 10 | 601 |
| April 1, 2025 | Hopedale vs. Douglas | 2:45.60 | 1 | 490 |
| April 29, 2025 | Hopedale vs. Sutton Dual Meet | 2:45.90 | 1 | 487 |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 2:46.07 | 8 | 485 |
| April 18, 2024 | MSTCA Warrior Invitational | 2:46.52 | 38 | 479 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 2:47.41 | 38 | 469 |
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 2:50.26 | 23 | 437 |
| April 2, 2024 | Whitinsville vs Hopedale | 2:57.70 | 5 | 360 |
d
1
Points
55-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | MSTCA D5 Relays | 55-0.25 | 48 | 1 |
lj
1
Points
10-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2024 | Whitinsville vs Hopedale | 10-2 | 5 | 1 |
| April 29, 2023 | MSTCA D5 Relays | 11-11 | 44 | 1 |
mile
655
Points
5:42.96
Personal Record
Cross Country
Event Group
594
Points
20:42.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | MIAA Division 3A-3B-3C Cross Country Championship | 20:42.93 | 21 | 594 |
| Nov. 2, 2024 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 20:50.89 | 6 | 583 |
| Nov. 8, 2025 | 5K XC | MIAA Division 3A-3B-3C | 21:23.04 | 16 | 539 |
| Oct. 12, 2025 | 5K XC | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 21:32.60 | 15 | 527 |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 21:45.48 | 16 | 510 |
Mid-D
Event Group
655
Points
1:48.73
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2025 | 600m | Dual Valley Conference Indoor Championship | 1:48.73 | 3 | 655 |
| Jan. 12, 2025 | 600m | MSTCA Northeast Invitational | 1:50.34 | 35 | 626 |
| Jan. 5, 2025 | 1000m | MSTCA Freshman-Sophomore Meet (Small Schools) | 3:22.33 | 6 | 623 |
| Dec. 21, 2024 | 600m | MSTCA Speed Classic (Saturday) | 1:50.65 | 30 | 620 |
| May 10, 2025 | 800m | District E Nick DiPilato Invitational | 2:36.52 | 10 | 601 |
Distance
Event Group
583
Points
12:56.56
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2024 | 2Mile | Dual Valley Conference meet 2 | 12:56.56 | 1 | 583 |
| May 8, 2025 | 2Mile | Nipmuc vs. Hopedale | 13:07.10 | 1 | 559 |
| Jan. 7, 2025 | 2Mile | Dual Valley Conference meet 3 | 13:20.36 | 4 | 531 |
| Jan. 23, 2024 | 2Mile | Dual Valley Conference meet 5 | 13:44.44 | 4 | 480 |
| Feb. 14, 2023 | 2Mile | MSTCA Rising Championships | 14:00.16 | 6 | 449 |
Short Sprints
Event Group
505
Points
30.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 200m | District E Nick DiPilato Invitational | 30.49 | 34 | 505 |
Long Sprints
Event Group
635
Points
1:06.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 400m | Joe Tranchita Last Chance to Qualify Meet | 1:06.47 | 9 | 635 |
| May 8, 2025 | 400m | Nipmuc vs. Hopedale | 1:08.54 | 2 | 576 |
Hurdles
Event Group
671
Points
1:13.27
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2025 | 400H | MIAA Division 6 Track & Field Championship | 1:13.27 | 17 | 671 |
| May 13, 2025 | 400H | Dual Valley Conference HS Outdoor Championship | 1:13.32 | 4 | 670 |
| May 14, 2024 | 400H | Dual Valley Conference Spring Championship | 1:14.90 | 5 | 633 |
| May 3, 2025 | 400H | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:16.03 | 20 | 607 |
| April 25, 2025 | 400H | 2nd Annual Outdoor Mercury Games | 1:16.13 | 5 | 605 |
Throws
Event Group
1
Points
55-0.25
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | D | MSTCA D5 Relays | 55-0.25 | 48 | 1 |
Jump
Event Group
1
Points
10-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2024 | LJ | Whitinsville vs Hopedale | 10-2 | 5 | 1 |
| April 29, 2023 | LJ | MSTCA D5 Relays | 11-11 | 44 | 1 |
Mile
Event Group
655
Points
5:42.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2025 | Mile | MIAA Division 5 Indoor Track & Field Championship | 5:42.96 | 11 | 655 |
| Jan. 12, 2025 | Mile | MSTCA Northeast Invitational | 5:45.39 | 30 | 641 |
| Dec. 27, 2024 | Mile | MSTCA Distance Classic and Pentathlon | 5:48.71 | 7 | 623 |
| Jan. 25, 2025 | Mile | MSTCA Coaches Invitational (Small Schools) | 5:50.55 | 35 | 613 |
| Dec. 14, 2024 | Mile | MSTCA Winter Festival (Small Schools) | 5:56.17 | 9 | 584 |
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