Performance Dashboard
Athlete analytics & progression tracking
10000m
618
Points
34:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2021 | 2021 Whitworth Essential Invite | 34:23.79 | 4 | 618 |
1500m
724
Points
4:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Whitworth H.I.R. Invitational | 4:11.56 | 9 | 724 |
| April 20, 2019 | L&C Invitational | 4:13.71 | 11 | 701 |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 4:16.74 | 3 | 669 |
| June 18, 2016 | SPS Track Festival | 4:28.06 | 2 | 556 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 4:29.65 | 5 | 541 |
| July 11, 2016 | USATF Region 13 Championship | 4:30.11 | 8 | 537 |
| July 9, 2017 | USATF Region 13 Championship | 4:33.00 | 3 | 510 |
1600m
681
Points
4:34.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | NPSL Meet | 4:34.03 | 12 | 681 |
| May 4, 2017 | Kent All-City Meet | 4:37.02 | 3 | 652 |
| April 20, 2017 | Kentridge @ Tahoma | 4:40.64 | 5 | 618 |
| April 27, 2017 | Kentridge @ Federal Way | 4:44.41 | 2 | 583 |
| April 30, 2016 | Shoreline Invitational | 4:47.02 | 46 | 560 |
| May 5, 2016 | Kent All City Meet (KR @ KM) | 4:48.45 | 2 | 547 |
| April 28, 2016 | Kentridge @ Kentlake | 4:49.78 | 3 | 535 |
| April 2, 2016 | Arnie Young Invitational | 4:50.50 | 28 | 529 |
| March 23, 2016 | Mount Rainier v. Kentridge | 4:52.92 | 2 | 508 |
| March 26, 2016 | Ray Cockrum Relays | 4:53.89 | 7 | 500 |
| March 29, 2017 | Mount Rainier v. Kentridge | 4:55.70 | 3 | 485 |
| March 10, 2017 | Kent Jamboree | 4:56.74 | 4 | 476 |
| April 15, 2015 | Kentridge vs. Kentwood | 4:58.62 | 4 | 461 |
| May 7, 2015 | Kent All City | 4:58.91 | 2 | 459 |
| March 17, 2016 | Kentridge vs. Federal Way | 4:59.02 | 5 | 458 |
| April 14, 2016 | Kentwood @ Kentridge | 4:59.89 | 2 | 451 |
| April 23, 2014 | Mt. Rainer vs. Kentridge | 5:06.36 | 6 | 400 |
| April 2, 2015 | Kentridge vs. Tahoma | 5:08.34 | 8 | 386 |
| May 2, 2015 | Shoreline Invitational | 5:08.80 | 39 | 382 |
| March 19, 2015 | Kentridge vs. Federal Way | 5:11.70 | 8 | 361 |
| May 8, 2014 | Kentridge vs. Tahoma | 5:13.52 | 14 | 348 |
| March 25, 2017 | Ray Cockrum Relays | 5:14.46 | 21 | 342 |
| April 17, 2014 | Kentridge vs. Kentwood | 5:18.02 | 10 | 317 |
3000m
590
Points
9:30.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 9:30.98 | 10 | 590 |
| July 11, 2016 | USATF Region 13 Championship | 9:32.06 | 4 | 585 |
| Feb. 4, 2017 | UW High School Invitational | 9:45.64 | 51 | 527 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 9:52.63 | 3 | 499 |
3200m
676
Points
9:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Mount Rainier v. Kentridge | 9:51.00 | 1 | 676 |
| May 20, 2017 | WCD3/SWD4 Championships | 10:01.29 | 12 | 632 |
| April 29, 2017 | Shoreline Invitational | 10:07.74 | 38 | 604 |
| April 8, 2017 | Arnie Young Invitational | 10:11.56 | 10 | 589 |
| May 4, 2017 | Kent All-City Meet | 10:18.91 | 1 | 559 |
| April 20, 2017 | Kentridge @ Tahoma | 10:24.14 | 7 | 538 |
| March 23, 2017 | Kennedy Catholic @ Kentridge | 10:32.81 | 2 | 505 |
| March 30, 2016 | Tahoma @ Kentridge | 11:04.60 | 6 | 392 |
| April 14, 2016 | Kentwood @ Kentridge | 11:08.88 | 5 | 377 |
| March 17, 2016 | Kentridge vs. Federal Way | 11:15.25 | 3 | 357 |
| April 2, 2016 | Arnie Young Invitational | 11:28.92 | 32 | 315 |
5000m
654
Points
15:54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Sam Adams Classic | 15:54.66 | 17 | 654 |
| April 7, 2019 | Spokane CC War 12 | 16:16.30 | 22 | 597 |
| April 20, 2019 | L&C Invitational | 16:30.72 | 4 | 561 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 16:50.61 | 23 | 512 |
5000m_cc
538
Points
16:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | NPSL Cascade - Hazen, Kentridge @ Kennedy Catholic | 16:39.90 | 2 | 538 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 16:53.20 | 16 | 506 |
| Oct. 5, 2016 | Kentridge, Tahoma @ Mount Rainier | 17:07.00 | 7 | 474 |
| Oct. 22, 2016 | NPSL Sub-District Championship | 17:12.40 | 28 | 462 |
| Nov. 5, 2016 | WIAA State Championship | 17:13.50 | 115 | 459 |
| Oct. 29, 2016 | Westside Classic | 17:33.50 | 55 | 415 |
| Oct. 1, 2016 | Curtis Invitational | 17:42.10 | 54 | 397 |
| Oct. 24, 2015 | SPSL Sub District Championships | 17:46.90 | 59 | 387 |
| Sept. 21, 2016 | Kentlake @ Kentridge | 17:49.00 | 4 | 382 |
| Oct. 3, 2015 | Twilight Invitational | 17:51.00 | 151 | 378 |
| Sept. 26, 2015 | Bellevue Invitational | 18:11.46 | 37 | 337 |
| Oct. 7, 2015 | Kentridge vs. Tahoma | 18:15.00 | 11 | 331 |
| Sept. 30, 2015 | Kent-Meridian vs. Kentridge | 18:21.00 | 6 | 319 |
| Sept. 14, 2016 | Kent Meridian, Kentridge @ Kentwood | 18:42.00 | 3 | 281 |
| Oct. 31, 2015 | Westside Classic | 18:47.20 | 77 | 272 |
| Sept. 17, 2016 | Three Course Challenge | 19:29.00 | 11 | 204 |
800m
565
Points
2:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 2:08.57 | 2 | 565 |
| March 30, 2016 | Tahoma @ Kentridge | 2:14.13 | 6 | 454 |
| May 5, 2016 | Kent All City Meet (KR @ KM) | 2:16.79 | 3 | 405 |
| April 30, 2015 | Kentlake vs. Kentridge | 2:18.14 | 3 | 381 |
| March 23, 2016 | Mount Rainier v. Kentridge | 2:21.15 | 6 | 330 |
| April 28, 2016 | Kentridge @ Kentlake | 2:22.64 | 4 | 307 |
| March 26, 2014 | Kentlake vs Kentridge | 2:23.98 | 6 | 286 |
| March 20, 2014 | Kent Jamboree | 2:26.28 | 14 | 253 |
| March 26, 2015 | Mt. Rainier vs. Kentridge | 2:27.23 | 3 | 239 |
8000m_cc
713
Points
26:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 26:05.50 | 59 | 713 |
| Nov. 2, 2019 | Northwest Conference Championship | 26:09.10 | 13 | 708 |
| Oct. 5, 2019 | Charles Bowles Invitational | 26:19.90 | 48 | 691 |
| Oct. 19, 2019 | L&C Invite | 26:22.20 | 34 | 688 |
| Nov. 10, 2018 | NCAA D3 West Regional | 27:07.50 | 72 | 621 |
| Nov. 16, 2019 | NCAA D3 West Regional | 27:10.50 | 44 | 616 |
| Sept. 29, 2018 | Charles Bowles Invitational | 27:18.50 | 106 | 605 |
| Sept. 30, 2017 | Charles Bowles Invitational | 27:21.40 | 92 | 601 |
| Oct. 14, 2017 | Lewis & Clark Invitational | 27:27.90 | 59 | 591 |
| Sept. 15, 2018 | Pacific Lutheran University Invitational | 27:29.80 | 31 | 589 |
| Oct. 27, 2018 | NWC Championship | 27:32.70 | 25 | 585 |
| Nov. 11, 2017 | NCAA DIII West Regional | 28:04.40 | 82 | 541 |
Long-Distance
Event Group
654
Points
15:54.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Sam Adams Classic | 15:54.66 | 17 | 654 |
| March 19, 2021 | 10000m | 2021 Whitworth Essential Invite | 34:23.79 | 4 | 618 |
| April 7, 2019 | 5000m | Spokane CC War 12 | 16:16.30 | 22 | 597 |
| April 20, 2019 | 5000m | L&C Invitational | 16:30.72 | 4 | 561 |
| April 2, 2021 | 5000m | Whitworth H.I.R. Invitational | 16:50.61 | 23 | 512 |
Mile
Event Group
724
Points
4:11.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 1500m | Whitworth H.I.R. Invitational | 4:11.56 | 9 | 724 |
| April 20, 2019 | 1500m | L&C Invitational | 4:13.71 | 11 | 701 |
| May 10, 2017 | 1600m | NPSL Meet | 4:34.03 | 12 | 681 |
| March 3, 2018 | 1500m | Linfield Erik Anderson Icebreaker | 4:16.74 | 3 | 669 |
| May 4, 2017 | 1600m | Kent All-City Meet | 4:37.02 | 3 | 652 |
Distance
Event Group
676
Points
9:51.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2017 | 3200m | Mount Rainier v. Kentridge | 9:51.00 | 1 | 676 |
| May 20, 2017 | 3200m | WCD3/SWD4 Championships | 10:01.29 | 12 | 632 |
| April 29, 2017 | 3200m | Shoreline Invitational | 10:07.74 | 38 | 604 |
| July 31, 2016 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:30.98 | 10 | 590 |
| April 8, 2017 | 3200m | Arnie Young Invitational | 10:11.56 | 10 | 589 |
Cross Country
Event Group
713
Points
26:05.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Lewis & Clark Invitational | 26:05.50 | 59 | 713 |
| Nov. 2, 2019 | 8000mCC | Northwest Conference Championship | 26:09.10 | 13 | 708 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 26:19.90 | 48 | 691 |
| Oct. 19, 2019 | 8000mCC | L&C Invite | 26:22.20 | 34 | 688 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 West Regional | 27:07.50 | 72 | 621 |
Mid-D
Event Group
565
Points
2:08.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 800m | Linfield Erik Anderson Icebreaker | 2:08.57 | 2 | 565 |
| March 30, 2016 | 800m | Tahoma @ Kentridge | 2:14.13 | 6 | 454 |
| May 5, 2016 | 800m | Kent All City Meet (KR @ KM) | 2:16.79 | 3 | 405 |
| April 30, 2015 | 800m | Kentlake vs. Kentridge | 2:18.14 | 3 | 381 |
| March 23, 2016 | 800m | Mount Rainier v. Kentridge | 2:21.15 | 6 | 330 |
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