Performance Dashboard
Athlete analytics & progression tracking
1500m
728
Points
5:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2002 | Flower City Invitational | 5:06.85 | 5 | 728 |
3000m
907
Points
10:02.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | NYSPHSAA - NY State Champs | 10:02.32 | 6 | 907 |
| May 29, 2004 | Section 5 - State Qualifier | 10:05.33 | 2 | 898 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 10:19.13 | 11 | 857 |
| May 31, 2003 | Section 5 - Meet of Champions | 10:19.14 | 2 | 857 |
| April 27, 2002 | Flower City Invitational | 10:30.37 | 2 | 824 |
| June 2, 2001 | Section 5 - Meet of Champions | 11:18.60 | 11 | 690 |
| April 21, 2001 | Craig Williams Memorial Invitational | 11:42.43 | 4 | 629 |
5000m
866
Points
17:44.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | Big East Championships | 17:44.61 | 12 | 866 |
5000m_cc
768
Points
18:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2003 | New York Federations | 18:45.00 | 11 | 768 |
| Nov. 16, 2002 | New York Federations | 19:23.28 | 11 | 709 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 19:43.30 | 3 | 679 |
| Sept. 22, 2001 | Great American XC Festival | 19:44.40 | 53 | 677 |
| Nov. 17, 2001 | New York Federations | 20:10.21 | 55 | 640 |
6000m_cc
824
Points
22:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | Big East Conference Championship | 22:22.00 | 40 | 824 |
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 22:23.80 | 43 | 822 |
| Sept. 24, 2005 | Roy Griak Invitational | 22:53.00 | 96 | 784 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 23:08.90 | 61 | 764 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 24:38.80 | 251 | 657 |
Mile
Event Group
728
Points
5:06.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2002 | 1500m | Flower City Invitational | 5:06.85 | 5 | 728 |
Distance
Event Group
907
Points
10:02.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 3000m | NYSPHSAA - NY State Champs | 10:02.32 | 6 | 907 |
| May 29, 2004 | 3000m | Section 5 - State Qualifier | 10:05.33 | 2 | 898 |
| June 7, 2003 | 3000m | NYSPHSAA - NY State Champs | 10:19.13 | 11 | 857 |
| May 31, 2003 | 3000m | Section 5 - Meet of Champions | 10:19.14 | 2 | 857 |
| April 27, 2002 | 3000m | Flower City Invitational | 10:30.37 | 2 | 824 |
Long-Distance
Event Group
866
Points
17:44.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2005 | 5000m | Big East Championships | 17:44.61 | 12 | 866 |
Cross Country
Event Group
824
Points
22:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 6000mCC | Big East Conference Championship | 22:22.00 | 40 | 824 |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Northeast Regional | 22:23.80 | 43 | 822 |
| Sept. 24, 2005 | 6000mCC | Roy Griak Invitational | 22:53.00 | 96 | 784 |
| Nov. 16, 2003 | 5K XC | New York Federations | 18:45.00 | 11 | 768 |
| Oct. 15, 2005 | 6000mCC | NCAA Pre-Nationals | 23:08.90 | 61 | 764 |
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