Performance Dashboard
Athlete analytics & progression tracking
10000m
998
Points
34:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA West Regional | 34:45.76 | 25 | 998 |
| March 30, 2013 | Stanford Invitational | 34:56.78 | 12 | 989 |
| March 26, 2011 | Stanford Invitational | 34:58.44 | 12 | 987 |
| May 1, 2010 | Oregon Relays | 35:38.30 | 2 | 955 |
| April 17, 2010 | Mt. SAC Relays | 36:01.66 | 17 | 936 |
| May 25, 2013 | NCAA West Regional | 37:28.76 | 40 | 868 |
1500m
878
Points
4:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Oregon Twilight | 4:44.00 | 6 | 878 |
1600m
784
Points
5:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 5:18.70 | 8 | 784 |
3000m
960
Points
9:45.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Washington Final Qualifier | 9:45.23 | 10 | 960 |
| Jan. 30, 2010 | UW Invitational | 9:48.03 | 21 | 951 |
| March 6, 2009 | Washington Last Chance | 10:04.14 | 8 | 901 |
| March 16, 2013 | Oregon Preview | 10:12.20 | 11 | 877 |
| Jan. 17, 2009 | University of Washington Indoor Preview | 10:21.59 | 11 | 849 |
3200m
869
Points
10:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Washington 3A-4A State T&F Championship | 10:57.56 | 8 | 869 |
| May 14, 2007 | 2007 Regional Meet Results | 11:25.30 | 3 | 794 |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 11:37.71 | 16 | 762 |
4000m_cc
890
Points
13:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 13:49.30 | 23 | 890 |
5000m
989
Points
16:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2017 | Stumptown Twilight | 16:33.42 | 6 | 989 |
| June 11, 2017 | Portland Track Festival | 16:49.18 | 20 | 961 |
| April 15, 2011 | Mt. Sac Relays (College) | 17:00.31 | 23 | 942 |
| Feb. 13, 2010 | Washington Husky Invitational | 17:05.55 | 2 | 933 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 17:13.88 | 15 | 918 |
| April 25, 2009 | Oregon Relays | 17:14.08 | 20 | 918 |
| Feb. 11, 2012 | Flotrack Husky Classic | 17:16.31 | 9 | 914 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 17:48.00 | 16 | 861 |
5000m_cc
894
Points
17:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Salt Creek Invite | 17:28.00 | 1 | 894 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 17:37.84 | 34 | 878 |
| Sept. 30, 2006 | Mount Baker Invitational | 18:23.58 | 4 | 802 |
| Oct. 11, 2007 | 2007 North Country Invite | 18:29.94 | 1 | 792 |
| Oct. 27, 2007 | District 1 4A | 18:51.00 | 5 | 759 |
| Oct. 20, 2007 | WESCO/Cascade Conference Championships North / South | 18:53.00 | 1 | 756 |
| Aug. 29, 2008 | Great NW Classic/JO Champ. Meet | 18:53.40 | 2 | 755 |
| Oct. 28, 2006 | District 1 2A-3A-4A | 19:13.00 | 2 | 725 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:16.00 | 11 | 720 |
| Sept. 16, 2006 | South Whidbey Invitational | 19:16.00 | 6 | 720 |
| Oct. 21, 2006 | WESCO Cascade North | 19:24.00 | 4 | 708 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:56.00 | 30 | 660 |
| Dec. 2, 2006 | Foot Locker West Regional | 20:06.00 | 0 | 646 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 20:18.00 | 63 | 629 |
6000m_cc
925
Points
21:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 21:06.00 | 12 | 925 |
| Nov. 10, 2012 | NCAA DI West Regional | 21:08.00 | 59 | 922 |
| Nov. 13, 2010 | NCAA D1 West Regional | 21:30.64 | 69 | 892 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:41.50 | 77 | 877 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:43.00 | 70 | 875 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:45.90 | 109 | 871 |
| Nov. 14, 2009 | NCAA D1 West Regional | 22:08.56 | 48 | 841 |
| Sept. 29, 2012 | Roy Griak Invitational | 22:50.30 | 61 | 788 |
mile
893
Points
5:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | Washington Last Chance | 5:03.12 | 2 | 893 |
| Jan. 16, 2010 | University of Washington Indoor Preview | 5:05.66 | 2 | 877 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 5:20.20 | 22 | 786 |
3mile_cc
696
Points
18:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Sunfair Invitational | 18:49.10 | 9 | 696 |
Long-Distance
Event Group
998
Points
34:45.76
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 10000m | NCAA West Regional | 34:45.76 | 25 | 998 |
| June 16, 2017 | 5000m | Stumptown Twilight | 16:33.42 | 6 | 989 |
| March 30, 2013 | 10000m | Stanford Invitational | 34:56.78 | 12 | 989 |
| March 26, 2011 | 10000m | Stanford Invitational | 34:58.44 | 12 | 987 |
| June 11, 2017 | 5000m | Portland Track Festival | 16:49.18 | 20 | 961 |
Mile
Event Group
893
Points
5:03.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | Mile | Washington Last Chance | 5:03.12 | 2 | 893 |
| May 9, 2009 | 1500m | Oregon Twilight | 4:44.00 | 6 | 878 |
| Jan. 16, 2010 | Mile | University of Washington Indoor Preview | 5:05.66 | 2 | 877 |
| Jan. 14, 2012 | Mile | University of Washington Indoor Preview | 5:20.20 | 22 | 786 |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 5:18.70 | 8 | 784 |
Distance
Event Group
960
Points
9:45.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 3000m | Washington Final Qualifier | 9:45.23 | 10 | 960 |
| Jan. 30, 2010 | 3000m | UW Invitational | 9:48.03 | 21 | 951 |
| March 6, 2009 | 3000m | Washington Last Chance | 10:04.14 | 8 | 901 |
| March 16, 2013 | 3000m | Oregon Preview | 10:12.20 | 11 | 877 |
| May 24, 2008 | 3200m | Washington 3A-4A State T&F Championship | 10:57.56 | 8 | 869 |
Cross Country
Event Group
925
Points
21:06.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 6000mCC | West Coast Conference Cross Country Championships | 21:06.00 | 12 | 925 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 21:08.00 | 59 | 922 |
| Sept. 15, 2007 | 5K XC | Salt Creek Invite | 17:28.00 | 1 | 894 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:30.64 | 69 | 892 |
| Sept. 21, 2012 | 4000mCC | Toledo Bubble Buster Invitational | 13:49.30 | 23 | 890 |
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