Performance Dashboard
Athlete analytics & progression tracking
400m
914
Points
57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Hokie Invitational | 57.76 | 12 | 914 |
500m
912
Points
1:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 1:15.77 | 6 | 912 |
5000m_cc
684
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | New Mexico State Cross Country Championships | 19:40.00 | 3 | 684 |
| Nov. 4, 2006 | New Mexico State Cross Country Championships | 19:49.55 | 7 | 670 |
| Nov. 6, 2004 | New Mexico State Cross Country Championships | 19:53.00 | 6 | 665 |
| Nov. 6, 2009 | Cavalier Invitational | 20:29.55 | 33 | 612 |
6000m_cc
855
Points
21:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 21:58.00 | 84 | 855 |
| Nov. 1, 2008 | ACC Cross Country Championships | 22:07.90 | 48 | 842 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 22:10.83 | 76 | 838 |
| Oct. 30, 2010 | ACC Cross Country Championships | 22:15.80 | 61 | 832 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 22:40.80 | 75 | 800 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:43.80 | 0 | 796 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 22:47.40 | 238 | 791 |
| Oct. 15, 2010 | Panorama Farms Invitational | 22:51.61 | 20 | 786 |
600m
943
Points
1:34.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Hokie Invitational | 1:34.51 | 7 | 943 |
800m
1061
Points
2:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA East Regional | 2:05.84 | 3 | 1061 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 2:05.90 | 6 | 1059 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:05.91 | 4 | 1059 |
| April 13, 2013 | Mondo Mid-Major Challenge | 2:06.17 | 4 | 1055 |
| May 17, 2013 | Oxy High Performance Meet | 2:06.27 | 16 | 1053 |
| June 18, 2011 | American Miler's Club Series | 2:06.47 | 5 | 1050 |
| April 20, 2013 | Mt. SAC Relays | 2:06.65 | 11 | 1047 |
| March 30, 2013 | Stanford Invitational | 2:07.00 | 6 | 1041 |
| May 14, 2011 | Kent Taylor Relays | 2:07.44 | 6 | 1033 |
| June 15, 2014 | Portland Track Festival | 2:07.49 | 19 | 1033 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 2:07.55 | 7 | 1032 |
| Feb. 26, 2011 | ACC Championships | 2:07.60 | 4 | 1031 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 2:07.75 | 28 | 1028 |
| Feb. 26, 2012 | USATF Indoor National Championship | 2:08.03 | 10 | 1023 |
| March 3, 2013 | USATF Indoor Track & Field Championships | 2:08.12 | 6 | 1022 |
| Feb. 12, 2013 | UW Open Meet | 2:08.18 | 2 | 1021 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:08.33 | 30 | 1018 |
| May 30, 2013 | Festival of Miles | 2:08.36 | 6 | 1018 |
| Feb. 9, 2013 | Husky Classic | 2:08.65 | 6 | 1013 |
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 2:08.74 | 1 | 1012 |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 2:08.86 | 1 | 1010 |
| June 12, 2013 | American Milers Club High Performance Series Meet #2 | 2:09.06 | 5 | 1006 |
| Feb. 13, 2010 | NYRR Saturday Night at The Armory III(Collegiate) | 2:09.68 | 1 | 996 |
| April 29, 2010 | Liberty Twilight Qualifier | 2:09.87 | 1 | 993 |
| Feb. 15, 2014 | Husky Classic | 2:10.28 | 4 | 986 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 2:10.40 | 1 | 984 |
| May 16, 2010 | North Carolina A&T Invitational | 2:10.61 | 3 | 981 |
| April 4, 2015 | Stanford Invitational | 2:10.91 | 3 | 976 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 2:11.09 | 5 | 973 |
| Feb. 27, 2010 | ACC Championships | 2:12.00 | 10 | 958 |
| April 3, 2010 | Colonial Relays | 2:12.03 | 4 | 957 |
| March 20, 2010 | George Mason Spring Opener | 2:12.53 | 2 | 949 |
| June 15, 2013 | American Milers Club High Performance Series Meet #3 | 2:12.69 | 13 | 947 |
| April 17, 2010 | ACC Championships | 2:13.26 | 12 | 938 |
| April 7, 2007 | Arcadia Invitational | 2:13.70 | 11 | 930 |
| April 18, 2009 | ACC Outdoor Track Championships | 2:13.84 | 12 | 928 |
| April 19, 2008 | ACC Championship | 2:14.77 | 16 | 913 |
| Feb. 28, 2009 | ACC Championships | 2:15.09 | 12 | 908 |
mile
932
Points
4:57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2014 | Sir Walter Miler | 4:57.19 | 6 | 932 |
Long Sprints
Event Group
914
Points
57.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 400m | Hokie Invitational | 57.76 | 12 | 914 |
| Jan. 30, 2010 | 500m | NYRR Saturday Night at The Armory II (Collegiate) | 1:15.77 | 6 | 912 |
Cross Country
Event Group
855
Points
21:58.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 21:58.00 | 84 | 855 |
| Nov. 1, 2008 | 6000mCC | ACC Cross Country Championships | 22:07.90 | 48 | 842 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Southeast Regional | 22:10.83 | 76 | 838 |
| Oct. 30, 2010 | 6000mCC | ACC Cross Country Championships | 22:15.80 | 61 | 832 |
| Nov. 15, 2008 | 6000mCC | NCAA Division 1 Southeast Regional | 22:40.80 | 75 | 800 |
Mid-D
Event Group
1061
Points
2:05.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 800m | NCAA East Regional | 2:05.84 | 3 | 1061 |
| June 26, 2011 | 800m | USATF Outdoor Track & Field Championships | 2:05.90 | 6 | 1059 |
| June 11, 2011 | 800m | NCAA Outdoor Track & Field National Championship | 2:05.91 | 4 | 1059 |
| April 13, 2013 | 800m | Mondo Mid-Major Challenge | 2:06.17 | 4 | 1055 |
| May 17, 2013 | 800m | Oxy High Performance Meet | 2:06.27 | 16 | 1053 |
Mile
Event Group
932
Points
4:57.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2014 | Mile | Sir Walter Miler | 4:57.19 | 6 | 932 |
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