Performance Dashboard
Athlete analytics & progression tracking
1600m
817
Points
4:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | adidas Meet of Champions | 4:20.90 | 4 | 817 |
| April 2, 2011 | Asics Trabuco Hills Distance Carnival | 4:23.25 | 6 | 792 |
| March 12, 2011 | Cougar Classic Invitational | 4:24.70 | 4 | 776 |
| May 7, 2010 | Sea View League Finals | 4:25.49 | 4 | 768 |
| April 16, 2011 | Orange County Championships | 4:26.30 | 23 | 760 |
| May 7, 2010 | Sea View League Finals | 4:27.60 | 7 | 746 |
| March 13, 2010 | Cougar Classic Invitational | 4:30.25 | 4 | 719 |
| April 24, 2010 | Orange County Championships | 4:30.60 | 24 | 716 |
| March 20, 2010 | Laguna Beach Trophy Invitational | 4:32.80 | 3 | 694 |
| March 27, 2010 | APU/Arroyo Meet of Champions Distance Classic | 4:34.03 | 22 | 681 |
| March 28, 2009 | Meet of Champions - Azusa Pacific University | 4:34.60 | 7 | 676 |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 4:39.37 | 3 | 630 |
| April 25, 2009 | Orange County Championships | 4:40.18 | 19 | 622 |
| May 8, 2009 | Sea View League Finals | 4:48.77 | 9 | 544 |
3200m
746
Points
9:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Trabuco Hills Invitational | 9:35.45 | 2 | 746 |
| May 7, 2010 | Sea View League Finals | 9:45.90 | 7 | 698 |
| March 28, 2009 | Meet of Champions - Azusa Pacific University | 10:01.30 | 13 | 631 |
| May 8, 2009 | Sea View League Finals | 10:16.12 | 2 | 570 |
| March 14, 2009 | 2nd Annual Cougar Classic | 10:17.35 | 4 | 565 |
5000m_cc
538
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:40.00 | 115 | 538 |
| Sept. 25, 2010 | Nike Pre-Nationals | 16:44.01 | 16 | 528 |
| Sept. 26, 2009 | Stanford Invitational | 17:29.00 | 107 | 425 |
800m
805
Points
1:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Orange County Championships | 1:58.25 | 4 | 805 |
| March 12, 2011 | Cougar Classic Invitational | 1:59.00 | 2 | 786 |
mile
613
Points
4:42.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 4:42.86 | 13 | 613 |
3mile_cc
643
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2010 | South Coast League Cluster Meet #1 | 15:23.90 | 3 | 643 |
| Oct. 16, 2010 | Orange County Championships | 15:44.00 | 3 | 588 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 15:45.00 | 80 | 585 |
| Sept. 19, 2009 | Woodbridge Invitational | 15:45.00 | 90 | 585 |
| Oct. 23, 2010 | Mt SAC Invitational | 15:49.00 | 8 | 575 |
| Sept. 10, 2010 | Seaside Invitational | 15:53.43 | 15 | 563 |
| Oct. 9, 2010 | Central Park Cross Country Invitational | 15:56.00 | 9 | 557 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 16:03.00 | 15 | 539 |
| Nov. 7, 2008 | Sea View League Finals | 16:06.00 | 2 | 531 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 16:07.00 | 26 | 529 |
| Sept. 11, 2009 | Seaside Invitational | 16:18.21 | 16 | 501 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:29.00 | 14 | 475 |
Mile
Event Group
817
Points
4:20.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1600m | adidas Meet of Champions | 4:20.90 | 4 | 817 |
| April 2, 2011 | 1600m | Asics Trabuco Hills Distance Carnival | 4:23.25 | 6 | 792 |
| March 12, 2011 | 1600m | Cougar Classic Invitational | 4:24.70 | 4 | 776 |
| May 7, 2010 | 1600m | Sea View League Finals | 4:25.49 | 4 | 768 |
| April 16, 2011 | 1600m | Orange County Championships | 4:26.30 | 23 | 760 |
Distance
Event Group
746
Points
9:35.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3200m | Trabuco Hills Invitational | 9:35.45 | 2 | 746 |
| May 7, 2010 | 3200m | Sea View League Finals | 9:45.90 | 7 | 698 |
| March 28, 2009 | 3200m | Meet of Champions - Azusa Pacific University | 10:01.30 | 13 | 631 |
| May 8, 2009 | 3200m | Sea View League Finals | 10:16.12 | 2 | 570 |
| March 14, 2009 | 3200m | 2nd Annual Cougar Classic | 10:17.35 | 4 | 565 |
Cross Country
Event Group
643
Points
15:23.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2010 | 3 Mile XC | South Coast League Cluster Meet #1 | 15:23.90 | 3 | 643 |
| Oct. 16, 2010 | 3 Mile XC | Orange County Championships | 15:44.00 | 3 | 588 |
| Sept. 18, 2010 | 3 Mile XC | Woodbridge Cross Country Classic | 15:45.00 | 80 | 585 |
| Sept. 19, 2009 | 3 Mile XC | Woodbridge Invitational | 15:45.00 | 90 | 585 |
| Oct. 23, 2010 | 3 Mile XC | Mt SAC Invitational | 15:49.00 | 8 | 575 |
Mid-D
Event Group
805
Points
1:58.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 800m | Orange County Championships | 1:58.25 | 4 | 805 |
| March 12, 2011 | 800m | Cougar Classic Invitational | 1:59.00 | 2 | 786 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava