Performance Dashboard
Athlete analytics & progression tracking
1000m
725
Points
3:12.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 3:12.27 | 16 | 725 |
| Jan. 24, 2025 | Governor's Classic | 3:16.38 | 8 | 682 |
| Jan. 12, 2024 | Snowball Invitational | 3:18.26 | 7 | 663 |
| Dec. 15, 2023 | Reindeer Classic | 3:21.64 | 6 | 629 |
1600m
809
Points
5:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:14.54 | 58 | 809 |
| April 13, 2024 | Hornet Invitational | 5:31.17 | 4 | 710 |
| Jan. 19, 2025 | The VA Showcase | 5:31.96 | 69 | 705 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:32.15 | 38 | 704 |
| March 21, 2024 | Cary, NCSSM at Green Level | 5:32.46 | 9 | 702 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 5:37.18 | 16 | 676 |
| Dec. 8, 2023 | H.O.T. Santa | 5:41.56 | 3 | 651 |
3000m_cc
575
Points
12:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2024 | BaySix Kickoff Classic | 12:03.91 | 15 | 575 |
| Aug. 24, 2023 | Cary Hosts - 7 team meet @ WakeMed | 14:03.16 | 50 | 323 |
3200m
683
Points
12:09.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:09.17 | 98 | 683 |
400m
770
Points
1:02.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | AF, Cary, GL, and MC Quad Meet at GL | 1:02.05 | 1 | 770 |
5000m_cc
647
Points
20:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 20:05.42 | 1 | 647 |
| Oct. 15, 2024 | 2024 SWAC XC Championships | 20:18.90 | 24 | 627 |
| Oct. 18, 2023 | 2023 SWAC XC Championships | 20:20.60 | 17 | 625 |
| Oct. 5, 2024 | Great American XC Festival | 20:34.40 | 162 | 605 |
| Sept. 21, 2023 | SWAC 6 Team Meet (Apex, Cary, GH, GL, HS, MC) | 20:43.37 | 8 | 593 |
| Sept. 21, 2024 | adidas XC Challenge | 20:44.30 | 138 | 592 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 20:45.30 | 108 | 590 |
| Oct. 7, 2023 | Great American XC Festival | 20:47.20 | 187 | 588 |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 21:00.16 | 53 | 570 |
| Aug. 19, 2023 | Pace Yourself Early Bird Challenge | 21:03.40 | 12 | 566 |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 21:11.80 | 46 | 554 |
| Nov. 2, 2024 | NCHSAA State Championship | 21:14.24 | 138 | 551 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 21:24.20 | 137 | 538 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 21:27.50 | 125 | 533 |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 21:28.16 | 50 | 533 |
| Oct. 4, 2025 | Great American XC Festival | 21:38.90 | 315 | 519 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 21:52.97 | 39 | 500 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 21:52.97 | 39 | 500 |
| Nov. 4, 2023 | NCHSAA State Championship | 22:11.38 | 147 | 477 |
800m
805
Points
2:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | SWAC Conference Championship | 2:21.83 | 7 | 805 |
| March 28, 2025 | OutRun the STORM | 2:22.67 | 4 | 792 |
| March 14, 2025 | Patriots Invitational | 2:23.67 | 9 | 778 |
| April 25, 2024 | Apex Friendship & Research Triangle at Green Level | 2:24.36 | 1 | 768 |
| May 3, 2024 | Highway 55 Last Chance | 2:24.95 | 4 | 759 |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 2:25.01 | 9 | 758 |
| March 10, 2024 | New Balance Nationals Indoor | 2:25.70 | 42 | 748 |
| April 5, 2024 | OutRun the STORM | 2:28.09 | 3 | 714 |
| March 21, 2024 | Cary, NCSSM at Green Level | 2:28.85 | 2 | 704 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 2:30.40 | 13 | 682 |
mile
810
Points
5:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:16.30 | 58 | 810 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:23.21 | 3 | 768 |
| April 12, 2025 | All American Track Classic | 5:26.27 | 46 | 750 |
Mid-D
Event Group
805
Points
2:21.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 800m | SWAC Conference Championship | 2:21.83 | 7 | 805 |
| March 28, 2025 | 800m | OutRun the STORM | 2:22.67 | 4 | 792 |
| March 14, 2025 | 800m | Patriots Invitational | 2:23.67 | 9 | 778 |
| April 25, 2024 | 800m | Apex Friendship & Research Triangle at Green Level | 2:24.36 | 1 | 768 |
| May 3, 2024 | 800m | Highway 55 Last Chance | 2:24.95 | 4 | 759 |
Mile
Event Group
810
Points
5:16.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:16.30 | 58 | 810 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:14.54 | 58 | 809 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 5:23.21 | 3 | 768 |
| April 12, 2025 | Mile | All American Track Classic | 5:26.27 | 46 | 750 |
| April 13, 2024 | 1600m | Hornet Invitational | 5:31.17 | 4 | 710 |
Cross Country
Event Group
647
Points
20:05.42
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | 39th Annual Greensboro XC Invitational | 20:05.42 | 1 | 647 |
| Oct. 15, 2024 | 5K XC | 2024 SWAC XC Championships | 20:18.90 | 24 | 627 |
| Oct. 18, 2023 | 5K XC | 2023 SWAC XC Championships | 20:20.60 | 17 | 625 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 20:34.40 | 162 | 605 |
| Sept. 21, 2023 | 5K XC | SWAC 6 Team Meet (Apex, Cary, GH, GL, HS, MC) | 20:43.37 | 8 | 593 |
Distance
Event Group
683
Points
12:09.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:09.17 | 98 | 683 |
Long Sprints
Event Group
770
Points
1:02.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 400m | AF, Cary, GL, and MC Quad Meet at GL | 1:02.05 | 1 | 770 |
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