Performance Dashboard
Athlete analytics & progression tracking
1500m
781
Points
4:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Redondo All-Comers Meet | 4:58.57 | 2 | 781 |
1600m
865
Points
5:05.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Arcadia Distance Challenge | 5:05.69 | 5 | 865 |
| March 4, 2023 | Mustang Roundup | 5:11.78 | 1 | 827 |
| Feb. 26, 2022 | Brea Relays | 5:14.43 | 1 | 810 |
| Feb. 18, 2023 | Spartan Opener | 5:14.79 | 2 | 808 |
| March 11, 2023 | Redondo Nike Track Festival | 5:14.92 | 9 | 807 |
| April 29, 2022 | Bay League Prelims and Finals | 5:15.80 | 6 | 802 |
| Feb. 25, 2023 | Palos Verdes Distance Day | 5:17.85 | 4 | 789 |
| April 16, 2022 | South Bay Championships | 5:18.08 | 2 | 788 |
| March 12, 2022 | Redondo Track Festival | 5:18.23 | 14 | 787 |
| Oct. 25, 2023 | Warrior Mile | 5:19.15 | 8 | 781 |
| March 30, 2024 | Trabuco Hills Invitational & Distance Carnival | 5:24.71 | 5 | 748 |
| March 16, 2024 | Arcadia Distance Challenge | 5:25.57 | 15 | 743 |
| April 13, 2024 | South Bay Champs | 5:26.25 | 11 | 739 |
| May 28, 2021 | Bay League Finals | 5:27.03 | 9 | 734 |
| Feb. 19, 2022 | Louis Zamperini Invitational | 5:28.40 | 2 | 726 |
| Jan. 30, 2021 | Samo - Redondo Time Trial | 5:28.70 | 2 | 724 |
| April 25, 2024 | 2024 Bay League Prelims and Finals | 5:30.96 | 11 | 711 |
| March 9, 2024 | Redondo Nike Track Festival | 5:32.00 | 34 | 705 |
| May 14, 2021 | South Bay Championships Frosh/Soph | 5:32.11 | 1 | 704 |
| Feb. 24, 2024 | Mustang Roundup | 5:34.58 | 9 | 690 |
| March 3, 2021 | Redondo vs West | 5:37.26 | 7 | 675 |
| April 10, 2021 | Simi Valley Invitational | 5:58.38 | 16 | 561 |
| April 24, 2021 | Triton Invitational | 5:59.01 | 48 | 558 |
| April 3, 2021 | Redondo vs Warren HS | 5:59.85 | 2 | 554 |
| March 27, 2021 | Santa Monica v Redondo | 6:00.49 | 12 | 550 |
| April 17, 2021 | Culver City vs Redondo | 6:01.90 | 2 | 543 |
1600m_cc
822
Points
5:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | Warrior Mile | 5:12.55 | 6 | 822 |
| Oct. 27, 2021 | Warrior Mile | 5:15.83 | 7 | 801 |
2mile_cc
824
Points
11:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Saddleback Cup Challenge | 11:18.10 | 7 | 824 |
| Sept. 2, 2022 | Saddleback Cup Challenge | 11:39.30 | 3 | 769 |
3200m
891
Points
10:49.38
Personal Record
5000m_cc
824
Points
18:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Nike Portland XC | 18:09.90 | 10 | 824 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:12.50 | 17 | 820 |
| Nov. 25, 2023 | CIF State XC Championships | 18:14.50 | 25 | 817 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 18:22.44 | 18 | 804 |
| Dec. 4, 2021 | Eastbay West Regional | 19:13.00 | 47 | 725 |
| Sept. 23, 2023 | Three Course Challenge | 20:12.90 | 2 | 636 |
800m
715
Points
2:28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Spartan Opener | 2:28.06 | 4 | 715 |
| March 4, 2023 | Mustang Roundup | 2:28.57 | 10 | 708 |
| April 29, 2022 | Bay League Prelims and Finals | 2:30.54 | 11 | 681 |
| April 25, 2024 | 2024 Bay League Prelims and Finals | 2:33.97 | 17 | 634 |
| May 28, 2021 | Bay League Finals | 2:36.39 | 19 | 603 |
| April 17, 2021 | Culver City vs Redondo | 2:48.38 | 4 | 458 |
mile
782
Points
5:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Arcadia Distance Challenge | 5:20.97 | 14 | 782 |
3mile_cc
859
Points
17:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 17:10.00 | 11 | 859 |
| Nov. 3, 2022 | Bay League Finals | 17:16.32 | 3 | 848 |
| Oct. 1, 2022 | Central Park Invitational | 17:17.80 | 1 | 845 |
| Nov. 4, 2021 | Bay League Finals | 17:30.10 | 4 | 824 |
| Nov. 18, 2023 | CIF Southern Section Finals | 17:37.10 | 24 | 812 |
| Nov. 2, 2023 | Bay League Finals | 17:41.87 | 2 | 804 |
| Nov. 20, 2021 | CIF Southern Section Championships | 17:43.20 | 7 | 802 |
| Sept. 30, 2023 | Central Park Invitational | 17:44.40 | 7 | 800 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:47.80 | 9 | 794 |
| Oct. 23, 2021 | Mt SAC Invitational | 17:48.20 | 8 | 794 |
| Oct. 10, 2023 | Bay League Meet | 17:50.70 | 4 | 790 |
| Nov. 19, 2022 | CIF-SS Division Finals | 17:51.30 | 5 | 789 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 17:53.00 | 4 | 786 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 17:53.50 | 29 | 785 |
| Oct. 2, 2021 | Central Park Invitational | 17:53.50 | 2 | 785 |
| Sept. 3, 2021 | Cool Breeze Evening Invitational | 17:55.60 | 2 | 782 |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 18:17.10 | 1 | 746 |
| Nov. 10, 2023 | CIF-SS XC Prelims | 18:27.40 | 1 | 730 |
| Oct. 14, 2021 | Bay League Meet #1 | 19:18.45 | 3 | 651 |
| Feb. 20, 2021 | Redondo Union at Palos Verdes | 21:07.00 | 3 | 498 |
Mile
Event Group
865
Points
5:05.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1600m | Arcadia Distance Challenge | 5:05.69 | 5 | 865 |
| March 4, 2023 | 1600m | Mustang Roundup | 5:11.78 | 1 | 827 |
| Feb. 26, 2022 | 1600m | Brea Relays | 5:14.43 | 1 | 810 |
| Feb. 18, 2023 | 1600m | Spartan Opener | 5:14.79 | 2 | 808 |
| March 11, 2023 | 1600m | Redondo Nike Track Festival | 5:14.92 | 9 | 807 |
Cross Country
Event Group
859
Points
17:10.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 17:10.00 | 11 | 859 |
| Nov. 3, 2022 | 3 Mile XC | Bay League Finals | 17:16.32 | 3 | 848 |
| Oct. 1, 2022 | 3 Mile XC | Central Park Invitational | 17:17.80 | 1 | 845 |
| Sept. 24, 2022 | 5K XC | Nike Portland XC | 18:09.90 | 10 | 824 |
| Sept. 1, 2023 | 2MileCC | Saddleback Cup Challenge | 11:18.10 | 7 | 824 |
Distance
Event Group
891
Points
10:49.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3200m | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 10:49.38 | 4 | 891 |
| April 28, 2023 | 3200m | 2023 Bay League Prelims and Finals | 10:56.73 | 2 | 871 |
| March 26, 2022 | 3200m | APU Meet of Champions Distance Classic | 11:02.79 | 9 | 854 |
| March 11, 2023 | 3200m | Redondo Nike Track Festival | 11:03.55 | 4 | 852 |
| March 12, 2022 | 3200m | Redondo Track Festival | 11:03.66 | 10 | 852 |
Mid-D
Event Group
715
Points
2:28.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 800m | Spartan Opener | 2:28.06 | 4 | 715 |
| March 4, 2023 | 800m | Mustang Roundup | 2:28.57 | 10 | 708 |
| April 29, 2022 | 800m | Bay League Prelims and Finals | 2:30.54 | 11 | 681 |
| April 25, 2024 | 800m | 2024 Bay League Prelims and Finals | 2:33.97 | 17 | 634 |
| May 28, 2021 | 800m | Bay League Finals | 2:36.39 | 19 | 603 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava