Performance Dashboard
Athlete analytics & progression tracking
1000m
853
Points
3:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 3:00.52 | 1 | 853 |
| Dec. 7, 2024 | Navy Indoor Invitational | 3:01.53 | 6 | 842 |
| March 2, 2021 | VHSL Class 5 State Indoor T & F Championships | 3:02.21 | 2 | 834 |
| Feb. 14, 2022 | 5A Region D Indoor Track Championships | 3:04.35 | 1 | 810 |
| Feb. 19, 2021 | Region 5C Indoor Championships | 3:05.13 | 1 | 802 |
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 3:07.23 | 17 | 779 |
| Jan. 8, 2022 | Liberty Premier Invitational | 3:10.14 | 12 | 747 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 3:10.37 | 9 | 745 |
| Jan. 11, 2020 | Liberty Premier Invitational | 3:17.98 | 22 | 666 |
| Jan. 9, 2021 | Freedom (SR) Quad Meet | 3:20.12 | 2 | 644 |
| Dec. 12, 2018 | Stone Bridge Polar Bear | 3:44.24 | 6 | 427 |
| Jan. 12, 2019 | Polar Titans | 3:52.19 | 12 | 365 |
1600m
806
Points
5:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Sprint into Spring Invitational | 5:15.02 | 1 | 806 |
| March 25, 2022 | Gary Bugg Coed Classic | 5:18.98 | 2 | 782 |
| May 27, 2021 | SB vs Riverside | 5:30.22 | 1 | 715 |
| Feb. 6, 2021 | Woodgrove Quad 2021 | 5:33.76 | 1 | 695 |
| Jan. 16, 2022 | The VA Showcase | 5:35.38 | 29 | 686 |
| April 28, 2021 | SB vs Rock Ridge | 5:38.88 | 1 | 666 |
| Feb. 2, 2022 | Potomac District Championship | 5:39.16 | 2 | 664 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:49.79 | 122 | 606 |
| Dec. 19, 2019 | Stone Bridge Polar Bear | 5:52.27 | 1 | 593 |
| April 20, 2019 | Lee-Davis Invitational | 5:55.51 | 20 | 576 |
200m
817
Points
26.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | Potomac District Championships | 26.41 | 2 | 817 |
| March 25, 2023 | Dan Stimson Memorial Meet | 26.83 | 10 | 781 |
| May 27, 2021 | SB vs Riverside | 26.92 | 2 | 774 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 27.27 | 10 | 745 |
| May 8, 2019 | Broad Run vs Stone Bridge! | 27.65 | 2 | 714 |
300m
686
Points
45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | SB Polar Bear Track Classic | 45.69 | 1 | 686 |
400m
914
Points
57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Lightridge Lightning Invitational | 57.76 | 1 | 914 |
| May 19, 2022 | Potomac District Championships | 58.80 | 1 | 878 |
| March 29, 2025 | Dan Stimson Memorial Invitational | 59.26 | 3 | 862 |
| Feb. 17, 2023 | Navy Select | 1:00.62 | 11 | 817 |
| Feb. 16, 2024 | Navy Select | 1:01.17 | 8 | 799 |
| May 23, 2019 | Region 6C Outdoor Championships | 1:01.20 | 4 | 798 |
| Jan. 29, 2023 | Vince Brown Invitational | 1:02.41 | 7 | 759 |
| May 16, 2019 | Potomac District Track and Field Championship 2019 | 1:02.58 | 5 | 753 |
| May 8, 2019 | Broad Run vs Stone Bridge! | 1:02.91 | 2 | 743 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 1:03.46 | 11 | 725 |
4000m_cc
700
Points
15:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Spider Alumni Open | 15:23.10 | 62 | 700 |
500m
830
Points
1:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2020 | Region 5C Indoor Championships | 1:18.98 | 1 | 830 |
| Jan. 30, 2021 | Stone Bridge Quad | 1:19.11 | 1 | 827 |
| Jan. 25, 2022 | SB Polar Bear Track Classic | 1:20.25 | 1 | 799 |
| Feb. 29, 2020 | VHSL Class 5 State Indoor T & F Championships | 1:21.88 | 10 | 759 |
| Feb. 13, 2019 | VHSL Region 5C Indoor Track and Field Championships | 1:25.81 | 4 | 668 |
| Feb. 5, 2019 | Potomac District Championships | 1:28.00 | 6 | 620 |
| Dec. 18, 2018 | Woodgrove Reindeer Games | 1:34.71 | 7 | 484 |
| Jan. 5, 2019 | CNU's High School Showcase | 1:39.88 | 51 | 390 |
5000m_cc
631
Points
20:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 20:16.00 | 11 | 631 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 20:26.20 | 11 | 617 |
| April 14, 2021 | Region 5C Meet | 20:28.02 | 11 | 614 |
| Nov. 6, 2019 | Region 5C Championships | 20:37.54 | 34 | 601 |
| Oct. 16, 2021 | Third Battle Invitational | 20:46.10 | 75 | 589 |
| Oct. 19, 2019 | Third Battle Invitational | 20:47.50 | 102 | 587 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 21:05.00 | 58 | 563 |
| Oct. 5, 2019 | Great American Cross Country Festival | 21:13.40 | 13 | 552 |
| Oct. 9, 2021 | Albemarle Invitational | 21:15.30 | 36 | 550 |
| Oct. 17, 2020 | VA Elite XC Invitational | 21:46.40 | 29 | 509 |
| Sept. 11, 2021 | Oatlands Invitational | 21:53.00 | 88 | 500 |
| Oct. 12, 2019 | Albemarle Invitational | 22:04.90 | 108 | 485 |
| Sept. 7, 2019 | Pole Green XC Classic | 22:47.00 | 8 | 434 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 23:00.00 | 78 | 419 |
| Sept. 14, 2019 | Oatlands Invitational | 23:18.00 | 26 | 398 |
| Sept. 8, 2018 | Pole Green XC Classic | 26:09.00 | 77 | 228 |
| Sept. 5, 2018 | Rock Ridge Quad | 28:33.85 | 32 | 120 |
6000m_cc
731
Points
23:36.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | CNU XC Invite | 23:36.31 | 21 | 731 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:41.20 | 146 | 654 |
800m
935
Points
2:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | The Hill City Twilight | 2:13.42 | 12 | 935 |
| April 29, 2022 | Falcon Track Classic | 2:14.40 | 2 | 919 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:14.59 | 7 | 916 |
| April 5, 2025 | Colonial Relays | 2:14.69 | 11 | 915 |
| June 4, 2022 | VHSL Class 5 State Championships | 2:15.04 | 1 | 909 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 2:15.74 | 16 | 898 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 2:15.98 | 10 | 894 |
| March 16, 2024 | Dan Stimson Memorial Invitational | 2:16.40 | 3 | 888 |
| April 12, 2025 | Duke Invitational | 2:16.92 | 68 | 880 |
| Feb. 3, 2024 | Doc Hale VT Meet | 2:17.43 | 18 | 872 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 2:17.43 | 12 | 872 |
| April 2, 2022 | Colgan Distance Classic | 2:17.62 | 2 | 869 |
| Jan. 27, 2024 | George Mason Patriot Games | 2:18.37 | 2 | 857 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:18.40 | 30 | 857 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 2:18.61 | 9 | 854 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 2:18.74 | 1 | 852 |
| April 13, 2024 | Virginia Grand Prix | 2:18.86 | 18 | 850 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 2:18.92 | 18 | 849 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 2:19.10 | 12 | 846 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:19.19 | 15 | 845 |
| March 30, 2024 | Blue & Silver Challenge | 2:19.22 | 2 | 844 |
| Feb. 21, 2025 | Navy Select | 2:19.29 | 10 | 843 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 2:19.37 | 23 | 842 |
| Feb. 4, 2023 | Doc Hale VT Meet | 2:20.16 | 20 | 830 |
| June 18, 2021 | VHSL Class 5 State Championships | 2:20.22 | 2 | 829 |
| April 1, 2023 | Colonial Relays | 2:21.13 | 27 | 815 |
| May 12, 2021 | Stone Bridge Tri (SB, PF, FR) | 2:23.21 | 1 | 785 |
| Dec. 2, 2023 | Navy Indoor Invitational | 2:24.29 | 6 | 769 |
| May 5, 2021 | Riverside / Stone Bridge / Woodgrove | 2:25.00 | 1 | 758 |
| June 7, 2021 | Region 5C Championships | 2:25.03 | 1 | 758 |
| April 6, 2019 | Dwight Scott Invitational | 2:31.68 | 3 | 665 |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:33.76 | 69 | 637 |
| April 10, 2019 | SB vs Freedom | 2:33.78 | 1 | 637 |
| April 26, 2019 | Phoenix Invitational 2019 | 2:34.15 | 8 | 632 |
Mid-D
Event Group
935
Points
2:13.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | The Hill City Twilight | 2:13.42 | 12 | 935 |
| April 29, 2022 | 800m | Falcon Track Classic | 2:14.40 | 2 | 919 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 2:14.59 | 7 | 916 |
| April 5, 2025 | 800m | Colonial Relays | 2:14.69 | 11 | 915 |
| June 4, 2022 | 800m | VHSL Class 5 State Championships | 2:15.04 | 1 | 909 |
Mile
Event Group
806
Points
5:15.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 1600m | Sprint into Spring Invitational | 5:15.02 | 1 | 806 |
| March 25, 2022 | 1600m | Gary Bugg Coed Classic | 5:18.98 | 2 | 782 |
| May 27, 2021 | 1600m | SB vs Riverside | 5:30.22 | 1 | 715 |
| Feb. 6, 2021 | 1600m | Woodgrove Quad 2021 | 5:33.76 | 1 | 695 |
| Jan. 16, 2022 | 1600m | The VA Showcase | 5:35.38 | 29 | 686 |
Short Sprints
Event Group
817
Points
26.41
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 200m | Potomac District Championships | 26.41 | 2 | 817 |
| March 25, 2023 | 200m | Dan Stimson Memorial Meet | 26.83 | 10 | 781 |
| May 27, 2021 | 200m | SB vs Riverside | 26.92 | 2 | 774 |
| May 25, 2022 | 200m | 5A Region D Outdoor Track Championships | 27.27 | 10 | 745 |
| May 8, 2019 | 200m | Broad Run vs Stone Bridge! | 27.65 | 2 | 714 |
Long Sprints
Event Group
914
Points
57.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 400m | Lightridge Lightning Invitational | 57.76 | 1 | 914 |
| May 19, 2022 | 400m | Potomac District Championships | 58.80 | 1 | 878 |
| March 29, 2025 | 400m | Dan Stimson Memorial Invitational | 59.26 | 3 | 862 |
| Feb. 19, 2020 | 500m | Region 5C Indoor Championships | 1:18.98 | 1 | 830 |
| Jan. 30, 2021 | 500m | Stone Bridge Quad | 1:19.11 | 1 | 827 |
Cross Country
Event Group
731
Points
23:36.31
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 6000mCC | CNU XC Invite | 23:36.31 | 21 | 731 |
| Aug. 31, 2024 | 4000mCC | Spider Alumni Open | 15:23.10 | 62 | 700 |
| Oct. 4, 2024 | 6000mCC | Pirate Cross Country Invitational | 24:41.20 | 146 | 654 |
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 20:16.00 | 11 | 631 |
| Nov. 4, 2021 | 5K XC | VHSL 5A Region D Championships | 20:26.20 | 11 | 617 |
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