Performance Dashboard
Athlete analytics & progression tracking
1500m
813
Points
4:53.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | University of Rochester Alumni Invitational | 4:53.71 | 8 | 813 |
| April 20, 2024 | Paul Donahue Invitational | 4:57.30 | 28 | 789 |
| April 13, 2025 | Brockport Multi Outdoor | 5:01.35 | 3 | 763 |
| April 5, 2025 | Geneseo Early Season Invitational | 5:11.10 | 29 | 702 |
| June 4, 2022 | Section VI Track & Field State Qualifier | 5:15.31 | 7 | 676 |
| May 26, 2022 | Section 6 Class A Championships | 5:22.50 | 7 | 634 |
| May 4, 2022 | Section 6 Duals | 5:23.00 | 1 | 631 |
| April 30, 2022 | His and Hers | 5:25.25 | 13 | 618 |
| May 21, 2022 | ECIC Track & Field Championships | 5:29.02 | 19 | 596 |
| June 11, 2021 | ECIC League Outdoor Championships | 5:38.30 | 6 | 545 |
| May 19, 2021 | Section 6 Duals | 6:01.00 | 13 | 429 |
3000m
678
Points
11:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | East Coast Conference | 11:23.32 | 10 | 678 |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 11:23.32 | 10 | 678 |
| June 4, 2022 | Section VI Track & Field State Qualifier | 11:25.09 | 6 | 673 |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 11:48.37 | 40 | 614 |
| May 7, 2022 | Starpoint Team Challenge | 11:53.83 | 7 | 600 |
| May 21, 2022 | ECIC Track & Field Championships | 11:59.82 | 16 | 585 |
| May 14, 2022 | Royal Comet Invitational | 12:05.12 | 3 | 573 |
| June 17, 2021 | Section 6 Class A Championships | 12:16.59 | 7 | 545 |
| May 4, 2022 | Section 6 Duals | 12:32.00 | 1 | 510 |
| May 19, 2021 | Section 6 Duals | 13:11.00 | 33 | 425 |
5000m
783
Points
18:35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 9, 2025 | 2025 Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 10, 2024 | Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 2, 2024 | East Coast Outdoor Championships | 18:48.34 | 2 | 763 |
| May 1, 2025 | ECC Outdoor Track and Field Championship | 18:49.20 | 6 | 761 |
| Feb. 16, 2025 | East Coast Conference | 18:49.98 | 2 | 760 |
| Dec. 8, 2023 | GVSU Holiday Open | 18:56.99 | 13 | 749 |
| April 19, 2025 | University of Rochester Alumni Invitational | 20:11.38 | 11 | 638 |
5000m_cc
777
Points
18:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | East Coast Conference Cross Country Championships | 18:39.30 | 4 | 777 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 18:53.10 | 22 | 755 |
| Oct. 21, 2023 | East Coast Conference XC Championships | 19:46.70 | 14 | 674 |
| Sept. 14, 2024 | Daemen Alumni Invitational | 19:49.20 | 9 | 670 |
| Nov. 5, 2022 | East Coast Conference Cross Country Championships | 19:58.30 | 14 | 657 |
| Oct. 1, 2022 | Louisville XC Classic | 20:25.10 | 260 | 618 |
| Oct. 1, 2022 | Louisville Classic | 20:25.10 | 260 | 618 |
| Sept. 30, 2023 | Louisville XC Classic | 20:28.40 | 217 | 614 |
| Sept. 24, 2022 | Harry Anderson Invitational | 20:30.90 | 59 | 610 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 20:56.10 | 60 | 575 |
6000m_cc
831
Points
22:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 22:16.40 | 10 | 831 |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 22:42.10 | 11 | 798 |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 23:11.00 | 29 | 762 |
| Oct. 12, 2024 | Lewis Crossover | 23:25.95 | 163 | 743 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 23:50.70 | 243 | 713 |
| Oct. 22, 2022 | Go-Fast River Run | 24:14.50 | 58 | 685 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 25:17.70 | 258 | 613 |
600m
515
Points
1:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 1:56.82 | 32 | 515 |
800m
723
Points
2:27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 2:27.46 | 45 | 723 |
| April 13, 2025 | Brockport Multi Outdoor | 2:28.92 | 5 | 703 |
mile
786
Points
5:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | RIT January Friday Meet | 5:20.23 | 2 | 786 |
| Dec. 1, 2023 | Houghton December Classic | 5:30.25 | 3 | 727 |
| Dec. 8, 2023 | GVSU Holiday Open | 5:35.25 | 30 | 698 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 5:35.55 | 16 | 696 |
Mile
Event Group
813
Points
4:53.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | University of Rochester Alumni Invitational | 4:53.71 | 8 | 813 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:57.30 | 28 | 789 |
| Jan. 24, 2025 | Mile | RIT January Friday Meet | 5:20.23 | 2 | 786 |
| April 13, 2025 | 1500m | Brockport Multi Outdoor | 5:01.35 | 3 | 763 |
| Dec. 1, 2023 | Mile | Houghton December Classic | 5:30.25 | 3 | 727 |
Distance
Event Group
678
Points
11:23.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 3000m | East Coast Conference | 11:23.32 | 10 | 678 |
| Feb. 18, 2024 | 3000m | ECC Indoor Track and Field Championship | 11:23.32 | 10 | 678 |
| June 4, 2022 | 3000m | Section VI Track & Field State Qualifier | 11:25.09 | 6 | 673 |
| Feb. 11, 2023 | 3000m | GVSU Big Meet Saturday | 11:48.37 | 40 | 614 |
| May 7, 2022 | 3000m | Starpoint Team Challenge | 11:53.83 | 7 | 600 |
Long-Distance
Event Group
783
Points
18:35.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 5000m | Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 9, 2025 | 5000m | 2025 Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 10, 2024 | 5000m | Harrison Dillard Twilight | 18:35.77 | 12 | 783 |
| May 2, 2024 | 5000m | East Coast Outdoor Championships | 18:48.34 | 2 | 763 |
| May 1, 2025 | 5000m | ECC Outdoor Track and Field Championship | 18:49.20 | 6 | 761 |
Cross Country
Event Group
831
Points
22:16.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:16.40 | 10 | 831 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:42.10 | 11 | 798 |
| Oct. 26, 2024 | 5K XC | East Coast Conference Cross Country Championships | 18:39.30 | 4 | 777 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 23:11.00 | 29 | 762 |
| Sept. 28, 2024 | 5K XC | Harry F. Anderson Invitational | 18:53.10 | 22 | 755 |
Mid-D
Event Group
723
Points
2:27.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Paul Donahue Invitational | 2:27.46 | 45 | 723 |
| April 13, 2025 | 800m | Brockport Multi Outdoor | 2:28.92 | 5 | 703 |
| Feb. 9, 2024 | 600m | GVSU Big Meet- (Friday) | 1:56.82 | 32 | 515 |
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