Lydia Keiper

Upper Perkiomen • 2013 • PA

736

3000m

719

11:07.96

5K XC

706

19:25.00

1600m

695

5:33.77

800m

544

2:41.05

Peak: 718 • 1.02x • 2 groups

Lydia Keiper

Upper Perkiomen • 2013 • PA

N/A

6000mCC

938

20:56.20

10000m

807

38:48.64

3000m

664

11:28.42

5000m

764

18:47.54

Peak: 718 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#2341

Nation

#112

State
Distance

3000m • 11:07.96

#1083

Nation

#46

State
Cross Country

5000m • 19:25.00

#1101

Nation

#50

State
Mile

1600m • 5:33.77

#1591

Nation

#71

State

Wins Against

Max: 1250

10000m

807

Points

38:48.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	PAC Outdoor Championship	38:48.64	2	807
April 2, 2016 HS	Dave Labor Invitational	39:43.08	4	767
April 25, 2015 HS	PAC Outdoor Championship	40:42.99	4	724
March 21, 2015 HS	California (PA) Early Bird Invitational	41:16.38	3	701
April 29, 2017 HS	PAC Outdoor Championship	41:21.92	6	697
April 11, 2015 HS	Westminster (Pa.) Invitational	41:22.01	9	697
April 26, 2014 HS	President's Athletic Conference Championship	43:02.44	7	630

1600m

695

Points

5:33.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2012 HS	Pioneer Athletic Conference Championships	5:33.77	9	695
May 14, 2011 HS	Pioneer Athletic Conference Championships	5:36.42	12	680
May 6, 2011 HS	6th Puma/Henderson Track & Field Invitational	5:36.73	36	678
April 2, 2011 HS	10th Bruce Dallas Invitational	5:41.90	8	649
April 9, 2011 HS	4th Annual Viking Invitational	5:48.07	17	615
April 6, 2013 HS	12th Bruce Dallas Invitational	5:57.36	20	566
April 19, 2013 HS	Twin Valley Raider Invitational	5:58.99	15	558
April 10, 2010 HS	3rd Annual Viking Invitational	6:15.87	22	475

3000m

719

Points

11:07.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	New York Relays	11:07.96	5	719
Dec. 14, 2011 HS	Hill School Invitational	11:13.93	4	703
Feb. 7, 2015 HS	Jim Wuske Invitational	11:28.42	9	664
Dec. 20, 2012 HS	DVGTCA Indoor Meet #3	11:29.54	15	662
Jan. 11, 2013 HS	DVGTCA Indoor Meet #5	11:29.62	11	661
Jan. 18, 2013 HS	DVGTCA Indoor Meet #6	11:31.82	15	656
Feb. 21, 2015 HS	WVU Blue-Gold Invitational	11:33.83	5	650
Jan. 28, 2011 HS	DVGTCA Indoor Meet #6	11:50.69	21	608

3200m

667

Points

12:15.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2012 HS	Pioneer Athletic Conference Championships	12:15.52	8	667
May 14, 2011 HS	Pioneer Athletic Conference Championships	12:21.17	10	654
April 7, 2012 HS	11th Bruce Dallas Invitational	12:24.37	11	646
April 2, 2011 HS	10th Bruce Dallas Invitational	12:41.39	11	606
May 11, 2013 HS	Pioneer Athletic Conference Championships	12:46.21	13	595
April 9, 2011 HS	4th Annual Viking Invitational	12:46.38	12	595
April 6, 2013 HS	12th Bruce Dallas Invitational	12:50.62	15	585

400m

390

Points

1:15.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2010 HS	Hispanic Games presented by The Navy	1:15.88	282	390
Jan. 15, 2010 HS	DVGTCA Indoor Meet #6	1:16.47	32	377

5000m

764

Points

18:47.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	PAC Outdoor Championship	18:47.54	1	764
April 16, 2016 HS	Westminster (Pa.) Invitational	18:49.32	4	761
April 9, 2016 HS	Bob Kahn Invitational	18:59.68	2	745
Feb. 10, 2017 HS	Baldwin-Wallace Mid-February Meet	19:00.24	3	744
Feb. 25, 2016 HS	Presidents' Athletic Conference Indoor Championship	19:10.14	1	729
March 19, 2016 HS	GCC and GC Mini Meet	19:11.75	1	727
Feb. 13, 2015 HS	Baldwin-Wallace Mid-February Meet	19:20.86	6	713
April 2, 2015 HS	Slippery Rock Invitational	19:29.25	6	700
April 25, 2015 HS	PAC Outdoor Championship	19:30.03	5	699
Feb. 12, 2016 HS	Baldwin-Wallace Mid-February Meet	19:36.44	5	689
Feb. 26, 2015 HS	Presidents' Athletic Conference Indoor Championship	19:40.14	6	684
Feb. 23, 2017 HS	Presidents' Athletic Conference Indoor Championship	19:47.45	8	673
May 2, 2014 HS	Grove City Invitational	20:02.48	2	651
May 1, 2015 HS	Grove City Mini Invitational	20:10.10	5	640
March 22, 2014 HS	California (PA) Early Bird Invitational	20:23.06	12	621
March 29, 2014 HS	Grove City Tri-Meet	20:44.13	5	592
April 4, 2014 HS	Dave Labor Invitational	20:55.81	16	576

5000m_cc

741

Points

19:02.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	Grove City Kickoff	19:02.40	5	741
Oct. 28, 2011 HS	PIAA District 1 Championships	19:25.00	44	706
Oct. 19, 2011 HS	Pioneer Athletic Conference Champs (Postponed)	19:36.00	3	690
Oct. 3, 2015 HS	Greater Louisville Classic	19:38.61	28	686
Oct. 26, 2012 HS	PIAA District 1 Championships	19:49.00	5	671
Sept. 30, 2011 HS	Paul Short Run	20:07.00	18	644
Nov. 5, 2011 HS	PIAA State Championships	20:09.00	80	641
Oct. 8, 2011 HS	6th Annual Souderton Twilight Invitational	20:23.00	16	621
Sept. 28, 2012 HS	Paul Short Run	20:26.00	13	617
Sept. 1, 2015 HS	Grove City College XC Meet	20:48.60	14	586
Nov. 3, 2012 HS	PIAA State Championships	20:54.00	72	578
Oct. 29, 2010 HS	PIAA District 1 Championships	20:55.00	170	577
Oct. 20, 2010 HS	Pioneer Athletic Conference Championships	20:57.00	22	574
Sept. 24, 2011 HS	5th PIAA Foundation XC Invitational	21:00.00	22	570
Oct. 1, 2010 HS	Paul Short Run	21:13.00	42	553
Sept. 22, 2012 HS	6th PIAA Foundation XC Invitational	21:18.00	30	546
Sept. 18, 2010 HS	Chris Fretz Invitational	21:34.00	23	525
Aug. 29, 2014 HS	Daniel Walker Invitational	21:44.00	37	512
Sept. 4, 2010 HS	Maroon & Gold Classic	22:11.00	30	478
Oct. 2, 2009 HS	Paul Short Run	23:16.00	304	400
Oct. 30, 2009 HS	PIAA District 1 Championships	23:56.00	329	356

6000m_cc

938

Points

20:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Saint Vincent College Invitational	20:56.20	46	938
Oct. 15, 2016 HS	Hood College Open	22:41.00	1	800
Nov. 12, 2016 HS	NCAA DIII Mideast Regional	22:53.30	34	784
Oct. 8, 2016 HS	DeSales University Invitational	22:56.00	15	781
Oct. 29, 2016 HS	PAC XC Championship	23:46.20	3	719
Nov. 14, 2015 HS	NCAA D3 Mid-East Regional	24:15.10	100	684
Oct. 31, 2015 HS	PAC XC Championship	24:27.50	7	670
Nov. 2, 2013 HS	President's Athletic Conference Championship	24:37.80	27	658
Sept. 11, 2015 HS	Harry Groves Spiked Shoe Invitational	24:57.80	35	635
Nov. 15, 2014 HS	NCAA DIII Mideast Regional	25:11.50	159	620
Oct. 18, 2014 HS	Oberlin Inter-Regional Rumble	25:12.10	171	619
Oct. 19, 2013 HS	Oberlin Inter-Regional Rumble	25:19.00	192	611
Sept. 13, 2014 HS	Bethany Invitational	26:01.00	31	565
Sept. 20, 2014 HS	Dickinson Long/Short Invitational	26:31.49	112	533
Aug. 31, 2013 HS	Lehigh Invitational	26:47.66	80	517
Sept. 28, 2013 HS	Chatham University XC Meet	28:35.10	31	413
Sept. 10, 2016 HS	Harry Groves Spiked Shoe Invitational	24:17:00.00	64	1

800m

544

Points

2:41.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2011 HS	DVGTCA Indoor Meet #4	2:41.05	18	544
Jan. 10, 2010 HS	Hispanic Games presented by The Navy	2:58.73	123	349

mile

660

Points

5:42.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2011 HS	Bishop Loughlin Games	5:42.01	41	660
Dec. 14, 2011 HS	Hill School Invitational	5:42.82	3	655
Jan. 14, 2011 HS	DVGTCA Indoor Meet #5	5:52.75	21	602
Dec. 22, 2010 HS	DVGTCA Indoor Meet #3	5:58.57	22	571
Dec. 15, 2010 HS	Hill School Invitational	6:03.95	11	544
Dec. 30, 2010 HS	Robert J. Burdette Indoor Classic	6:07.39	10	527
Feb. 12, 2011 HS	PTFCA Indoor Track Carnival	6:14.36	33	493

Long-Distance

Event Group

807

Points

38:48.64

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	10000m	PAC Outdoor Championship	38:48.64	2	807
April 2, 2016 HS	10000m	Dave Labor Invitational	39:43.08	4	767
April 30, 2016 HS	5000m	PAC Outdoor Championship	18:47.54	1	764
April 16, 2016 HS	5000m	Westminster (Pa.) Invitational	18:49.32	4	761
April 9, 2016 HS	5000m	Bob Kahn Invitational	18:59.68	2	745
Feb. 10, 2017 HS	5000m	Baldwin-Wallace Mid-February Meet	19:00.24	3	744
Feb. 25, 2016 HS	5000m	Presidents' Athletic Conference Indoor Championship	19:10.14	1	729
March 19, 2016 HS	5000m	GCC and GC Mini Meet	19:11.75	1	727
April 25, 2015 HS	10000m	PAC Outdoor Championship	40:42.99	4	724
Feb. 13, 2015 HS	5000m	Baldwin-Wallace Mid-February Meet	19:20.86	6	713
March 21, 2015 HS	10000m	California (PA) Early Bird Invitational	41:16.38	3	701
April 2, 2015 HS	5000m	Slippery Rock Invitational	19:29.25	6	700
April 25, 2015 HS	5000m	PAC Outdoor Championship	19:30.03	5	699
April 29, 2017 HS	10000m	PAC Outdoor Championship	41:21.92	6	697
April 11, 2015 HS	10000m	Westminster (Pa.) Invitational	41:22.01	9	697
Feb. 12, 2016 HS	5000m	Baldwin-Wallace Mid-February Meet	19:36.44	5	689
Feb. 26, 2015 HS	5000m	Presidents' Athletic Conference Indoor Championship	19:40.14	6	684
Feb. 23, 2017 HS	5000m	Presidents' Athletic Conference Indoor Championship	19:47.45	8	673
May 2, 2014 HS	5000m	Grove City Invitational	20:02.48	2	651
May 1, 2015 HS	5000m	Grove City Mini Invitational	20:10.10	5	640
April 26, 2014 HS	10000m	President's Athletic Conference Championship	43:02.44	7	630
March 22, 2014 HS	5000m	California (PA) Early Bird Invitational	20:23.06	12	621
March 29, 2014 HS	5000m	Grove City Tri-Meet	20:44.13	5	592
April 4, 2014 HS	5000m	Dave Labor Invitational	20:55.81	16	576

Mile

Event Group

695

Points

5:33.77

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2012 HS	1600m	Pioneer Athletic Conference Championships	5:33.77	9	695
May 14, 2011 HS	1600m	Pioneer Athletic Conference Championships	5:36.42	12	680
May 6, 2011 HS	1600m	6th Puma/Henderson Track & Field Invitational	5:36.73	36	678
Dec. 17, 2011 HS	Mile	Bishop Loughlin Games	5:42.01	41	660
Dec. 14, 2011 HS	Mile	Hill School Invitational	5:42.82	3	655
April 2, 2011 HS	1600m	10th Bruce Dallas Invitational	5:41.90	8	649
April 9, 2011 HS	1600m	4th Annual Viking Invitational	5:48.07	17	615
Jan. 14, 2011 HS	Mile	DVGTCA Indoor Meet #5	5:52.75	21	602
Dec. 22, 2010 HS	Mile	DVGTCA Indoor Meet #3	5:58.57	22	571
April 6, 2013 HS	1600m	12th Bruce Dallas Invitational	5:57.36	20	566
April 19, 2013 HS	1600m	Twin Valley Raider Invitational	5:58.99	15	558
Dec. 15, 2010 HS	Mile	Hill School Invitational	6:03.95	11	544
Dec. 30, 2010 HS	Mile	Robert J. Burdette Indoor Classic	6:07.39	10	527
Feb. 12, 2011 HS	Mile	PTFCA Indoor Track Carnival	6:14.36	33	493
April 10, 2010 HS	1600m	3rd Annual Viking Invitational	6:15.87	22	475

Distance

Event Group

719

Points

11:07.96

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2012 HS	3000m	New York Relays	11:07.96	5	719
Dec. 14, 2011 HS	3000m	Hill School Invitational	11:13.93	4	703
May 12, 2012 HS	3200m	Pioneer Athletic Conference Championships	12:15.52	8	667
Feb. 7, 2015 HS	3000m	Jim Wuske Invitational	11:28.42	9	664
Dec. 20, 2012 HS	3000m	DVGTCA Indoor Meet #3	11:29.54	15	662
Jan. 11, 2013 HS	3000m	DVGTCA Indoor Meet #5	11:29.62	11	661
Jan. 18, 2013 HS	3000m	DVGTCA Indoor Meet #6	11:31.82	15	656
May 14, 2011 HS	3200m	Pioneer Athletic Conference Championships	12:21.17	10	654
Feb. 21, 2015 HS	3000m	WVU Blue-Gold Invitational	11:33.83	5	650
April 7, 2012 HS	3200m	11th Bruce Dallas Invitational	12:24.37	11	646
Jan. 28, 2011 HS	3000m	DVGTCA Indoor Meet #6	11:50.69	21	608
April 2, 2011 HS	3200m	10th Bruce Dallas Invitational	12:41.39	11	606
May 11, 2013 HS	3200m	Pioneer Athletic Conference Championships	12:46.21	13	595
April 9, 2011 HS	3200m	4th Annual Viking Invitational	12:46.38	12	595
April 6, 2013 HS	3200m	12th Bruce Dallas Invitational	12:50.62	15	585

Long Sprints

Event Group

390

Points

1:15.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 10, 2010 HS	400m	Hispanic Games presented by The Navy	1:15.88	282	390
Jan. 15, 2010 HS	400m	DVGTCA Indoor Meet #6	1:16.47	32	377

Cross Country

Event Group

938

Points

20:56.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 19, 2015 HS	6000mCC	Saint Vincent College Invitational	20:56.20	46	938
Oct. 15, 2016 HS	6000mCC	Hood College Open	22:41.00	1	800
Nov. 12, 2016 HS	6000mCC	NCAA DIII Mideast Regional	22:53.30	34	784
Oct. 8, 2016 HS	6000mCC	DeSales University Invitational	22:56.00	15	781
Sept. 1, 2016 HS	5K XC	Grove City Kickoff	19:02.40	5	741
Oct. 29, 2016 HS	6000mCC	PAC XC Championship	23:46.20	3	719
Oct. 28, 2011 HS	5K XC	PIAA District 1 Championships	19:25.00	44	706
Oct. 19, 2011 HS	5K XC	Pioneer Athletic Conference Champs (Postponed)	19:36.00	3	690
Oct. 3, 2015 HS	5K XC	Greater Louisville Classic	19:38.61	28	686
Nov. 14, 2015 HS	6000mCC	NCAA D3 Mid-East Regional	24:15.10	100	684
Oct. 26, 2012 HS	5K XC	PIAA District 1 Championships	19:49.00	5	671
Oct. 31, 2015 HS	6000mCC	PAC XC Championship	24:27.50	7	670
Nov. 2, 2013 HS	6000mCC	President's Athletic Conference Championship	24:37.80	27	658
Sept. 30, 2011 HS	5K XC	Paul Short Run	20:07.00	18	644
Nov. 5, 2011 HS	5K XC	PIAA State Championships	20:09.00	80	641
Sept. 11, 2015 HS	6000mCC	Harry Groves Spiked Shoe Invitational	24:57.80	35	635
Oct. 8, 2011 HS	5K XC	6th Annual Souderton Twilight Invitational	20:23.00	16	621
Nov. 15, 2014 HS	6000mCC	NCAA DIII Mideast Regional	25:11.50	159	620
Oct. 18, 2014 HS	6000mCC	Oberlin Inter-Regional Rumble	25:12.10	171	619
Sept. 28, 2012 HS	5K XC	Paul Short Run	20:26.00	13	617
Oct. 19, 2013 HS	6000mCC	Oberlin Inter-Regional Rumble	25:19.00	192	611
Sept. 1, 2015 HS	5K XC	Grove City College XC Meet	20:48.60	14	586
Nov. 3, 2012 HS	5K XC	PIAA State Championships	20:54.00	72	578
Oct. 29, 2010 HS	5K XC	PIAA District 1 Championships	20:55.00	170	577
Oct. 20, 2010 HS	5K XC	Pioneer Athletic Conference Championships	20:57.00	22	574
Sept. 24, 2011 HS	5K XC	5th PIAA Foundation XC Invitational	21:00.00	22	570
Sept. 13, 2014 HS	6000mCC	Bethany Invitational	26:01.00	31	565
Oct. 1, 2010 HS	5K XC	Paul Short Run	21:13.00	42	553
Sept. 22, 2012 HS	5K XC	6th PIAA Foundation XC Invitational	21:18.00	30	546
Sept. 20, 2014 HS	6000mCC	Dickinson Long/Short Invitational	26:31.49	112	533
Sept. 18, 2010 HS	5K XC	Chris Fretz Invitational	21:34.00	23	525
Aug. 31, 2013 HS	6000mCC	Lehigh Invitational	26:47.66	80	517
Aug. 29, 2014 HS	5K XC	Daniel Walker Invitational	21:44.00	37	512
Sept. 4, 2010 HS	5K XC	Maroon & Gold Classic	22:11.00	30	478
Sept. 28, 2013 HS	6000mCC	Chatham University XC Meet	28:35.10	31	413
Oct. 2, 2009 HS	5K XC	Paul Short Run	23:16.00	304	400
Oct. 30, 2009 HS	5K XC	PIAA District 1 Championships	23:56.00	329	356
Sept. 10, 2016 HS	6000mCC	Harry Groves Spiked Shoe Invitational	24:17:00.00	64	1

Mid-D

Event Group

544

Points

2:41.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2011 HS	800m	DVGTCA Indoor Meet #4	2:41.05	18	544
Jan. 10, 2010 HS	800m	Hispanic Games presented by The Navy	2:58.73	123	349

Season Bests

Distance event group

3200m 2011 · Pioneer Ath…

12:21.17 654 pts

3000m 2012 · New York Re…

11:07.96 719 pts

3000m 2012 · DVGTCA Indo…

11:29.54 662 pts

Cross Country event group

5000m 2009 · Paul Short …

23:16.00 400 pts

5000m 2010 · PIAA Distri…

20:55.00 577 pts

5000m 2011 · PIAA Distri…

19:25.00 706 pts

5000m 2012 · PIAA Distri…

19:49.00 671 pts

Mile event group

1600m 2010 · 3rd Annual …

6:15.87 475 pts

1600m 2011 · Pioneer Ath…

5:36.42 680 pts

1600m 2012 · Pioneer Ath…

5:33.77 695 pts

1600m 2013 · 12th Bruce …

5:57.36 566 pts

Mid-D event group

800m 2010 · Hispanic Ga…

2:58.73 349 pts

800m 2011 · DVGTCA Indo…

2:41.05 544 pts

Long Sprints event group

400m 2010 · Hispanic Ga…

1:15.88 390 pts

Lydia Keiper

Lydia Keiper

Lydia Keiper

Lydia Keiper

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Lydia Keiper

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Class Rankings

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Cross Country

Mile

Wins Against

10000m

1600m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

mile

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