Lydia Cromwell

Loudoun Valley • 2012 • VA

819

RANGE FLR

Foot Locker Regional

2009 - 5000m #61 20:24.00

1600m

792

5:17.37

800m

772

2:24.04

3200m

736

11:47.77

400m

725

1:03.48

Peak: 791 • 1.04x • 3 groups

Lydia Cromwell

Loudoun Valley • 2012 • VA

N/A

3000mSC

924

11:14.07

5000m

814

18:16.20

6000mCC

807

22:34.90

Mile

757

5:25.08

Peak: 791 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1753

Nation

#71

State
Mile

1600m • 5:17.37

#835

Nation

#31

State
Mid-D

800m • 2:24.04

#949

Nation

#32

State
Distance

3200m • 11:47.77

#960

Nation

#38

State

Wins Against

Max: 1250

1000m

715

Points

3:13.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2015 HS	Liberty Open	3:13.17	4	715

1500m

738

Points

5:05.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2015 HS	Fred Hardy Invitational	5:05.26	34	738
March 22, 2014 HS	Tribe Invitational	5:24.87	11	620

1600m

792

Points

5:17.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2010 HS	Northwest Region Outdoor T&F Championships	5:17.37	6	792
May 16, 2012 HS	Dulles District Outdoor T&F Championships	5:18.42	3	786
June 2, 2012 HS	VHSL Group AA State Outdoor T&F Championships	5:19.11	11	781
May 13, 2010 HS	Cedar Run District Outdoor T&F Championships	5:19.46	3	779
May 23, 2012 HS	Region II Outdoor T&F Championship	5:21.19	7	769
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	5:22.16	22	763
June 4, 2011 HS	VHSL Group AA State Outdoor T&F Championships	5:23.16	17	757
April 30, 2011 HS	Golden Eagle Track Classic	5:25.93	1	741
May 26, 2011 HS	Region II Outdoor T&F Championships	5:26.43	4	738
April 10, 2010 HS	Wildcat Invitational	5:27.44	4	732
May 13, 2011 HS	Millbrook Last Chance Invitational	5:28.43	2	726
May 19, 2011 HS	Dulles District Outdoor T&F Championships	5:28.70	5	724
April 24, 2010 HS	MileStat.com Elite Track Classic	5:29.04	19	722
May 7, 2010 HS	Loudoun County Championships sponsored by Cheers Sports	5:29.56	2	719
May 1, 2010 HS	VMI High School Classic	5:30.12	10	716
April 20, 2012 HS	Wolverine Track Classic	5:30.26	3	715
April 29, 2009 HS	Cedar Run 5-Way Meet	5:31.04	2	711
April 9, 2011 HS	Turner Ashby Invitational	5:32.72	8	701
April 14, 2010 HS	Cedar Run Preview Meet	5:33.74	2	695
April 17, 2010 HS	John Handley Invitational	5:35.74	10	684
April 2, 2011 HS	Wolverine Invitational	5:35.87	7	683

2mile_cc

577

Points

12:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Spider Alumni Open	12:59.00	41	577

3000m

790

Points

10:42.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2016 HS	Capital Athletic Conference Indoor Championship	10:42.11	1	790
Jan. 30, 2016 HS	Patriot Games	10:46.75	1	777
Feb. 21, 2015 HS	Capital Athletic Conference Indoor Championship	10:53.32	3	759
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	10:57.04	8	748
Dec. 6, 2014 HS	CNU Holiday Open	11:02.09	16	735
Feb. 22, 2014 HS	Capital Athletic Conference Indoor Championship	11:18.46	8	691
Feb. 8, 2014 HS	Vince Brown Invitational	11:30.27	6	660

3000msc

924

Points

11:14.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Tribe Invitational	11:14.07	1	924
March 21, 2015 HS	Tribe Invitational	11:53.91	1	838

3200m

736

Points

11:47.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2012 HS	Dulles District Outdoor T&F Championships	11:47.77	1	736
May 11, 2012 HS	Millbrook Last Chance Invitational	11:56.94	6	713

400m

725

Points

1:03.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	VMI High School Classic	1:03.48	13	725

5000m

814

Points

18:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2016 HS	Capital Athletic Conference Indoor Championship	18:16.20	1	814
Dec. 6, 2014 HS	CNU Holiday Open	18:41.75	1	773
Dec. 7, 2013 HS	CNU Holiday Open (College)	19:14.53	1	722
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	19:20.43	2	713
March 30, 2014 HS	Commonwealth Duals	20:02.30	1	651
March 30, 2013 HS	Commonwealth Duals	24:14.25	10	337

5000m_cc

709

Points

19:23.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2014 HS	Charles Bowles Invitational	19:23.40	54	709
Sept. 14, 2013 HS	Commodore Classic	19:29.86	9	699
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	19:31.90	18	696
Oct. 9, 2010 HS	Glory Days Grill Invitational	19:41.00	22	682
Aug. 27, 2011 HS	Great Meadow Invitational	19:48.00	9	672
Nov. 12, 2011 HS	VHSL State Cross Country Championships	19:54.00	30	663
Sept. 17, 2011 HS	Oatlands Invitational	20:05.00	34	647
Nov. 3, 2011 HS	Region II XC Championships	20:08.00	12	643
Oct. 20, 2011 HS	Dulles District Championships	20:11.00	4	639
Oct. 6, 2010 HS	Broad Run, Freedom/South Riding, Woodgrove	20:15.00	5	633
Sept. 11, 2010 HS	Judges Classic	20:20.00	4	626
Sept. 24, 2011 HS	19th Carlisle High School Invitational	20:23.13	11	621
Nov. 28, 2009 HS	Foot Locker South Regional	20:24.00	61	620
Sept. 25, 2010 HS	Oatlands Invitational	20:31.00	26	610
Nov. 4, 2010 HS	Region II XC Championships	20:36.00	18	603
Oct. 13, 2010 HS	Dominion, Park View, Woodgrove	20:36.00	3	603
Aug. 28, 2010 HS	Great Meadow Invitational	20:39.00	23	599
Oct. 20, 2010 HS	Dulles District XC Championships	20:40.00	9	598
Oct. 4, 2008 HS	Octoberfest Invitational	20:50.03	74	584
Nov. 8, 2008 HS	VHSL State Cross Country Championships	20:58.00	103	573
Sept. 10, 2011 HS	Judges Classic	21:03.00	4	566
Oct. 22, 2008 HS	Cedar Run District Championships	21:14.00	18	551
Sept. 20, 2008 HS	Oatlands Invitational	21:16.00	26	549
Aug. 29, 2009 HS	Great Meadow Invitational	21:20.00	3	543
Oct. 11, 2008 HS	Albemarle Invitational	21:41.21	85	516
Sept. 15, 2010 HS	Potomac Falls, Tuscarora, Woodgrove	22:04.46	15	486
Sept. 22, 2010 HS	Briar Woods, Loudoun County, Woodgrove	23:53.80	21	359

6000m_cc

807

Points

22:34.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Don Cathcart Invitational	22:34.90	5	807
Nov. 2, 2013 HS	Capital Athletic Conference Championship	22:35.00	3	807
Nov. 14, 2015 HS	NCAA DIII South/Southeast Regional	22:52.70	11	785
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	23:05.20	213	769
Nov. 15, 2014 HS	NCAA D3 South/Southeast Regional	23:05.90	14	768
Oct. 17, 2015 HS	Christopher Newport Invitational	23:19.00	10	752
Nov. 16, 2013 HS	NCAA D3 South/Southeast Regional	24:43.10	77	652
Sept. 28, 2013 HS	Purple Valley Classic	24:52.00	70	642
Nov. 22, 2014 HS	NCAA Division III (DIII) Cross Country Championships	25:09.80	269	622
Oct. 18, 2014 HS	CNU Invitational	27:02.10	26	502

800m

772

Points

2:24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2009 HS	Cedar Run District Outdoor Championships	2:24.04	2	772
May 22, 2009 HS	Northwest Region Outdoor T&F Championships	2:24.61	7	764
May 11, 2011 HS	Freedom, Broad Run, Woodgrove	2:26.24	1	741
May 5, 2012 HS	Colonial Forge Showcase	2:26.41	10	738
May 19, 2011 HS	Dulles District Outdoor T&F Championships	2:26.49	4	737
May 13, 2010 HS	Cedar Run District Outdoor T&F Championships	2:26.92	6	731
Jan. 26, 2013 HS	Liberty Open	2:27.09	8	729
May 1, 2010 HS	VMI High School Classic	2:27.17	11	727
May 2, 2009 HS	VMI High School Classic	2:28.60	22	707
May 7, 2010 HS	Loudoun County Championships sponsored by Cheers Sports	2:28.76	7	705
May 13, 2011 HS	Millbrook Last Chance Invitational	2:28.84	5	704
April 12, 2014 HS	Aggie Invitational	2:29.07	7	701
March 22, 2014 HS	Tribe Invitational	2:29.78	12	691
May 16, 2012 HS	Dulles District Outdoor T&F Championships	2:29.80	9	691
April 20, 2012 HS	Wolverine Track Classic	2:31.17	7	672
April 18, 2009 HS	LoudounPreps.com Invitational	2:32.11	6	659
Jan. 20, 2013 HS	Captain's Invitational	2:33.07	12	646
April 30, 2011 HS	Golden Eagle Track Classic	2:33.12	7	646
April 14, 2010 HS	Cedar Run Preview Meet	2:34.34	2	630
April 24, 2010 HS	MileStat.com Elite Track Classic	2:34.83	47	623
May 28, 2010 HS	Northwest Region Outdoor T&F Championships	2:35.93	20	609
May 26, 2011 HS	Region II Outdoor T&F Championships	2:37.49	15	589
Feb. 2, 2013 HS	Hilton Garden Invitational	2:41.05	12	544
April 2, 2011 HS	Wolverine Invitational	2:42.85	12	522

lj

Points

13-4.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2011 HS	Wolverine Invitational	13-4.25	17	1

mile

789

Points

5:19.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Colonial Forge Showcase	5:19.81	7	789
Feb. 8, 2015 HS	Vince Brown Invitational	5:25.08	10	757
Feb. 21, 2015 HS	Capital Athletic Conference Indoor Championship	5:25.18	5	756
Jan. 25, 2014 HS	Captain's Invitational	5:31.55	4	719
Dec. 8, 2012 HS	CNU Holiday Open (College)	5:39.52	16	674
Jan. 18, 2014 HS	Maryland Terrapin Indoor Invitational	5:49.20	16	621

3mile_cc

667

Points

19:07.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	Frank Keyser Invitational	19:07.81	6	667

Mid-D

Event Group

772

Points

2:24.04

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2009 HS	800m	Cedar Run District Outdoor Championships	2:24.04	2	772
May 22, 2009 HS	800m	Northwest Region Outdoor T&F Championships	2:24.61	7	764
May 11, 2011 HS	800m	Freedom, Broad Run, Woodgrove	2:26.24	1	741
May 5, 2012 HS	800m	Colonial Forge Showcase	2:26.41	10	738
May 19, 2011 HS	800m	Dulles District Outdoor T&F Championships	2:26.49	4	737
May 13, 2010 HS	800m	Cedar Run District Outdoor T&F Championships	2:26.92	6	731
Jan. 26, 2013 HS	800m	Liberty Open	2:27.09	8	729
May 1, 2010 HS	800m	VMI High School Classic	2:27.17	11	727
Jan. 17, 2015 HS	1000m	Liberty Open	3:13.17	4	715
May 2, 2009 HS	800m	VMI High School Classic	2:28.60	22	707
May 7, 2010 HS	800m	Loudoun County Championships sponsored by Cheers Sports	2:28.76	7	705
May 13, 2011 HS	800m	Millbrook Last Chance Invitational	2:28.84	5	704
April 12, 2014 HS	800m	Aggie Invitational	2:29.07	7	701
March 22, 2014 HS	800m	Tribe Invitational	2:29.78	12	691
May 16, 2012 HS	800m	Dulles District Outdoor T&F Championships	2:29.80	9	691
April 20, 2012 HS	800m	Wolverine Track Classic	2:31.17	7	672
April 18, 2009 HS	800m	LoudounPreps.com Invitational	2:32.11	6	659
Jan. 20, 2013 HS	800m	Captain's Invitational	2:33.07	12	646
April 30, 2011 HS	800m	Golden Eagle Track Classic	2:33.12	7	646
April 14, 2010 HS	800m	Cedar Run Preview Meet	2:34.34	2	630
April 24, 2010 HS	800m	MileStat.com Elite Track Classic	2:34.83	47	623
May 28, 2010 HS	800m	Northwest Region Outdoor T&F Championships	2:35.93	20	609
May 26, 2011 HS	800m	Region II Outdoor T&F Championships	2:37.49	15	589
Feb. 2, 2013 HS	800m	Hilton Garden Invitational	2:41.05	12	544
April 2, 2011 HS	800m	Wolverine Invitational	2:42.85	12	522

Mile

Event Group

792

Points

5:17.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2010 HS	1600m	Northwest Region Outdoor T&F Championships	5:17.37	6	792
May 5, 2012 HS	Mile	Colonial Forge Showcase	5:19.81	7	789
May 16, 2012 HS	1600m	Dulles District Outdoor T&F Championships	5:18.42	3	786
June 2, 2012 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:19.11	11	781
May 13, 2010 HS	1600m	Cedar Run District Outdoor T&F Championships	5:19.46	3	779
May 23, 2012 HS	1600m	Region II Outdoor T&F Championship	5:21.19	7	769
June 5, 2010 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	5:22.16	22	763
Feb. 8, 2015 HS	Mile	Vince Brown Invitational	5:25.08	10	757
June 4, 2011 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:23.16	17	757
Feb. 21, 2015 HS	Mile	Capital Athletic Conference Indoor Championship	5:25.18	5	756
April 30, 2011 HS	1600m	Golden Eagle Track Classic	5:25.93	1	741
March 27, 2015 HS	1500m	Fred Hardy Invitational	5:05.26	34	738
May 26, 2011 HS	1600m	Region II Outdoor T&F Championships	5:26.43	4	738
April 10, 2010 HS	1600m	Wildcat Invitational	5:27.44	4	732
May 13, 2011 HS	1600m	Millbrook Last Chance Invitational	5:28.43	2	726
May 19, 2011 HS	1600m	Dulles District Outdoor T&F Championships	5:28.70	5	724
April 24, 2010 HS	1600m	MileStat.com Elite Track Classic	5:29.04	19	722
May 7, 2010 HS	1600m	Loudoun County Championships sponsored by Cheers Sports	5:29.56	2	719
Jan. 25, 2014 HS	Mile	Captain's Invitational	5:31.55	4	719
May 1, 2010 HS	1600m	VMI High School Classic	5:30.12	10	716
April 20, 2012 HS	1600m	Wolverine Track Classic	5:30.26	3	715
April 29, 2009 HS	1600m	Cedar Run 5-Way Meet	5:31.04	2	711
April 9, 2011 HS	1600m	Turner Ashby Invitational	5:32.72	8	701
April 14, 2010 HS	1600m	Cedar Run Preview Meet	5:33.74	2	695
April 17, 2010 HS	1600m	John Handley Invitational	5:35.74	10	684
April 2, 2011 HS	1600m	Wolverine Invitational	5:35.87	7	683
Dec. 8, 2012 HS	Mile	CNU Holiday Open (College)	5:39.52	16	674
Jan. 18, 2014 HS	Mile	Maryland Terrapin Indoor Invitational	5:49.20	16	621
March 22, 2014 HS	1500m	Tribe Invitational	5:24.87	11	620

Cross Country

Event Group

807

Points

22:34.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 27, 2014 HS	6000mCC	Don Cathcart Invitational	22:34.90	5	807
Nov. 2, 2013 HS	6000mCC	Capital Athletic Conference Championship	22:35.00	3	807
Nov. 14, 2015 HS	6000mCC	NCAA DIII South/Southeast Regional	22:52.70	11	785
Nov. 21, 2015 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	23:05.20	213	769
Nov. 15, 2014 HS	6000mCC	NCAA D3 South/Southeast Regional	23:05.90	14	768
Oct. 17, 2015 HS	6000mCC	Christopher Newport Invitational	23:19.00	10	752
Oct. 4, 2014 HS	5K XC	Charles Bowles Invitational	19:23.40	54	709
Sept. 14, 2013 HS	5K XC	Commodore Classic	19:29.86	9	699
Sept. 19, 2015 HS	5K XC	57th Annual William and Mary Cross Country Invitational	19:31.90	18	696
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	19:41.00	22	682
Aug. 27, 2011 HS	5K XC	Great Meadow Invitational	19:48.00	9	672
Oct. 2, 2010 HS	3 Mile XC	Frank Keyser Invitational	19:07.81	6	667
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	19:54.00	30	663
Nov. 16, 2013 HS	6000mCC	NCAA D3 South/Southeast Regional	24:43.10	77	652
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	20:05.00	34	647
Nov. 3, 2011 HS	5K XC	Region II XC Championships	20:08.00	12	643
Sept. 28, 2013 HS	6000mCC	Purple Valley Classic	24:52.00	70	642
Oct. 20, 2011 HS	5K XC	Dulles District Championships	20:11.00	4	639
Oct. 6, 2010 HS	5K XC	Broad Run, Freedom/South Riding, Woodgrove	20:15.00	5	633
Sept. 11, 2010 HS	5K XC	Judges Classic	20:20.00	4	626
Nov. 22, 2014 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	25:09.80	269	622
Sept. 24, 2011 HS	5K XC	19th Carlisle High School Invitational	20:23.13	11	621
Nov. 28, 2009 HS	5K XC	Foot Locker South Regional	20:24.00	61	620
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	20:31.00	26	610
Nov. 4, 2010 HS	5K XC	Region II XC Championships	20:36.00	18	603
Oct. 13, 2010 HS	5K XC	Dominion, Park View, Woodgrove	20:36.00	3	603
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	20:39.00	23	599
Oct. 20, 2010 HS	5K XC	Dulles District XC Championships	20:40.00	9	598
Oct. 4, 2008 HS	5K XC	Octoberfest Invitational	20:50.03	74	584
Aug. 29, 2014 HS	2MileCC	Spider Alumni Open	12:59.00	41	577
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	20:58.00	103	573
Sept. 10, 2011 HS	5K XC	Judges Classic	21:03.00	4	566
Oct. 22, 2008 HS	5K XC	Cedar Run District Championships	21:14.00	18	551
Sept. 20, 2008 HS	5K XC	Oatlands Invitational	21:16.00	26	549
Aug. 29, 2009 HS	5K XC	Great Meadow Invitational	21:20.00	3	543
Oct. 11, 2008 HS	5K XC	Albemarle Invitational	21:41.21	85	516
Oct. 18, 2014 HS	6000mCC	CNU Invitational	27:02.10	26	502
Sept. 15, 2010 HS	5K XC	Potomac Falls, Tuscarora, Woodgrove	22:04.46	15	486
Sept. 22, 2010 HS	5K XC	Briar Woods, Loudoun County, Woodgrove	23:53.80	21	359

Distance

Event Group

790

Points

10:42.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2016 HS	3000m	Capital Athletic Conference Indoor Championship	10:42.11	1	790
Jan. 30, 2016 HS	3000m	Patriot Games	10:46.75	1	777
Feb. 21, 2015 HS	3000m	Capital Athletic Conference Indoor Championship	10:53.32	3	759
Jan. 31, 2015 HS	3000m	Captain's Invitational/Combined Events	10:57.04	8	748
May 16, 2012 HS	3200m	Dulles District Outdoor T&F Championships	11:47.77	1	736
Dec. 6, 2014 HS	3000m	CNU Holiday Open	11:02.09	16	735
May 11, 2012 HS	3200m	Millbrook Last Chance Invitational	11:56.94	6	713
Feb. 22, 2014 HS	3000m	Capital Athletic Conference Indoor Championship	11:18.46	8	691
Feb. 8, 2014 HS	3000m	Vince Brown Invitational	11:30.27	6	660

Steeple

Event Group

924

Points

11:14.07

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2016 HS	3000mSC	Tribe Invitational	11:14.07	1	924
March 21, 2015 HS	3000mSC	Tribe Invitational	11:53.91	1	838

Long Sprints

Event Group

725

Points

1:03.48

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	400m	VMI High School Classic	1:03.48	13	725

Long-Distance

Event Group

814

Points

18:16.20

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2016 HS	5000m	Capital Athletic Conference Indoor Championship	18:16.20	1	814
Dec. 6, 2014 HS	5000m	CNU Holiday Open	18:41.75	1	773
Dec. 7, 2013 HS	5000m	CNU Holiday Open (College)	19:14.53	1	722
Jan. 31, 2015 HS	5000m	Captain's Invitational/Combined Events	19:20.43	2	713
March 30, 2014 HS	5000m	Commonwealth Duals	20:02.30	1	651
March 30, 2013 HS	5000m	Commonwealth Duals	24:14.25	10	337

Jump

Event Group

Points

13-4.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2011 HS	LJ	Wolverine Invitational	13-4.25	17	1

Season Bests

Mile event group

1600m 2009 · Cedar Run 5…

5:31.04 711 pts

1600m 2010 · Northwest R…

5:17.37 792 pts

1600m 2011 · VHSL Group …

5:23.16 757 pts

Mile 2012 · Colonial Fo…

5:19.81 789 pts

Mid-D event group

800m 2009 · Cedar Run D…

2:24.04 772 pts

800m 2010 · Cedar Run D…

2:26.92 731 pts

800m 2011 · Freedom, Br…

2:26.24 741 pts

800m 2012 · Colonial Fo…

2:26.41 738 pts

Distance event group

3200m 2012 · Dulles Dist…

11:47.77 736 pts

Long Sprints event group

400m 2009 · VMI High Sc…

1:03.48 725 pts

Cross Country event group

5000m 2008 · Octoberfest…

20:50.03 584 pts

5000m 2009 · Foot Locker…

20:24.00 620 pts

5000m 2010 · Glory Days …

19:41.00 682 pts

5000m 2011 · Great Meado…

19:48.00 672 pts

Jump event group

LJ 2011 · Wolverine I…

13-4.25 1 pts

Lydia Cromwell

Lydia Cromwell

Lydia Cromwell

Lydia Cromwell

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Lydia Cromwell

Lydia Cromwell

Lydia Cromwell

Lydia Cromwell

Trophy Case

Class Rankings

Mile

Mid-D

Distance

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1600m

2mile_cc

3000m

3000msc

3200m

400m

5000m

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