Performance Dashboard
Athlete analytics & progression tracking
1200m
835
Points
3:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | Need for Speed X | 3:49.16 | 1 | 835 |
1500m
904
Points
4:40.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Emory Spring Break Classic | 4:40.27 | 1 | 904 |
| March 16, 2024 | Emory Spring Break Classic | 4:49.01 | 7 | 844 |
| Feb. 27, 2021 | TCS Lion Relays: Filter Tech, Inc. & Jess Henderson Photography | 4:51.74 | 1 | 826 |
| April 28, 2024 | UAA Outdoor TF Championships | 4:52.61 | 11 | 820 |
1600m
824
Points
5:12.13
Personal Record
2mile_cc
543
Points
13:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2017 | Wesleyan Middle School Meet #2 | 13:14.50 | 2 | 543 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 13:19.04 | 9 | 533 |
| Sept. 29, 2016 | Wesleyan Middle School Meet #3 | 13:22.57 | 5 | 526 |
| Oct. 14, 2017 | Georgia Middle School State Cross Country Championships | 13:38.82 | 8 | 492 |
| Oct. 5, 2017 | Marist MS INVITATIONAL | 14:14.73 | 10 | 421 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 14:14.74 | 30 | 421 |
2400m_cc
371
Points
10:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Whitefield Academy MS Time Trials | 10:45.59 | 2 | 371 |
| Sept. 10, 2016 | Whitefield Academy Middle School XC Time Trials | 10:57.54 | 1 | 342 |
| Sept. 12, 2015 | Whitefield Academy Middle School XC Time Trial | 11:27.74 | 5 | 274 |
3000m_cc
549
Points
12:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 12:15.02 | 26 | 549 |
| Sept. 2, 2017 | 6th Annual AT&T Starrs Mill Panther XC Meet | 12:15.83 | 3 | 547 |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 12:24.30 | 15 | 527 |
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 12:30.01 | 25 | 514 |
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 12:30.14 | 8 | 514 |
| Sept. 23, 2017 | Wingfoot XC Classic | 12:41.51 | 15 | 488 |
| Sept. 24, 2016 | Wingfoot XC Classic | 13:03.30 | 23 | 441 |
| Sept. 5, 2015 | 4th Annual at&t Starr's Mill Panther XC Meet | 13:06.57 | 22 | 434 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 13:26.04 | 17 | 394 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 13:26.26 | 14 | 394 |
| Aug. 29, 2015 | Saucony Battle of Atlanta | 13:32.66 | 38 | 381 |
| Sept. 26, 2015 | Aubrae Gunderson Invitational | 14:46.29 | 4 | 250 |
3200m_cc
754
Points
11:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2018 | Hoka One One Postal Nationals | 11:40.61 | 4 | 754 |
3200m
753
Points
11:41.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | 5th Annual Metro Atlanta Track and Field Championship | 11:41.09 | 8 | 753 |
| Feb. 14, 2020 | 6th Annual Fleet Feet Decatur Distance Kickoff | 11:44.48 | 1 | 744 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 12:43.08 | 22 | 602 |
| March 26, 2016 | Shiloh Generals MS Invitational | 13:22.14 | 2 | 516 |
| Feb. 27, 2016 | Landmark High School and Middle School Meet #1 | 13:37.63 | 3 | 484 |
400m
791
Points
1:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | 19th Annual Whitley Freshmen Showcase | 1:01.40 | 1 | 791 |
5000m_cc
836
Points
18:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Upstate Invite | 18:02.70 | 8 | 836 |
| Oct. 5, 2019 | Alexander / Asics Invitational | 18:44.30 | 16 | 769 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 19:08.84 | 7 | 731 |
| Aug. 28, 2021 | Bob Blastow | 19:23.73 | 1 | 708 |
| Oct. 25, 2018 | 1A Private - Area 3 Championship | 19:24.24 | 6 | 708 |
| Oct. 12, 2019 | Coach Wood Invitational | 19:26.68 | 2 | 704 |
| Sept. 29, 2018 | The Rock Ranch Invitational | 19:28.91 | 3 | 700 |
| Oct. 24, 2019 | 1A Private - Area 3 Championship | 19:30.78 | 4 | 698 |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:34.30 | 54 | 692 |
| Sept. 25, 2021 | Wingfoot XC Classic | 19:41.70 | 5 | 681 |
| Sept. 16, 2022 | Julius Johnson Invitational | 19:45.00 | 8 | 676 |
| Sept. 1, 2018 | 7th Annual AT&T Starrs Mill Panther XC Meet | 19:49.02 | 1 | 671 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 19:49.14 | 8 | 670 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 19:50.77 | 50 | 668 |
| Oct. 28, 2021 | 1A Private - Area 2 Championships | 19:51.18 | 2 | 667 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 19:51.44 | 51 | 667 |
| Sept. 4, 2021 | AT&T Starr's Mill Panther XC Meet | 19:55.21 | 20 | 661 |
| Aug. 24, 2019 | Saucony Battle of Atlanta | 19:58.79 | 8 | 656 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:07.00 | 26 | 644 |
| Sept. 28, 2019 | Bob Roller HS/MS Invitational | 20:09.82 | 4 | 640 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 20:10.31 | 64 | 640 |
| Aug. 25, 2018 | Saucony Battle of Atlanta | 20:14.48 | 12 | 634 |
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 20:20.62 | 6 | 625 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 20:21.13 | 6 | 624 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:24.31 | 47 | 620 |
| Aug. 31, 2019 | 8th Annual AT&T Starrs Mill Panther XC Meet | 20:24.78 | 21 | 619 |
| Sept. 5, 2020 | 9th Annual AT&T Starrs Mill Panther XC Meet | 20:26.19 | 24 | 617 |
| Sept. 14, 2019 | Lions Invitational | 20:31.52 | 2 | 609 |
| Sept. 26, 2020 | Kona Ice Trinity XC Fall Classic | 20:32.38 | 5 | 608 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 20:33.08 | 8 | 607 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 20:40.60 | 9 | 597 |
| Sept. 12, 2020 | Eagle Invitational | 20:44.11 | 4 | 592 |
| Sept. 18, 2021 | Fowlkes Memorial Inviational | 20:45.58 | 4 | 590 |
| Oct. 29, 2020 | 1A - Private - Area 2 Championships | 21:44.09 | 3 | 512 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 21:52.32 | 19 | 501 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 21:58.87 | 16 | 493 |
6000m_cc
810
Points
22:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | UAB Blazer Classic | 22:32.60 | 20 | 810 |
| Sept. 16, 2023 | Converse Kick-Off | 22:57.70 | 6 | 778 |
| Oct. 29, 2022 | UAA Cross Country Championships | 23:13.30 | 30 | 759 |
| Nov. 12, 2022 | NCAA Division III South Region Cross Country Championships | 24:01.80 | 12 | 700 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:41.30 | 255 | 654 |
800m
939
Points
2:13.14
Personal Record
mile
829
Points
5:13.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | South Carolina Invitational 2023 | 5:13.31 | 22 | 829 |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 5:20.06 | 4 | 787 |
| May 21, 2019 | Wingfoot Mile | 5:25.07 | 16 | 757 |
| May 22, 2018 | WINGFOOT MILE | 5:26.54 | 1 | 748 |
| July 14, 2024 | Atlanta 100 x 1 Mile Relay | 5:33.40 | 1 | 708 |
Mile
Event Group
904
Points
4:40.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Emory Spring Break Classic | 4:40.27 | 1 | 904 |
| March 16, 2024 | 1500m | Emory Spring Break Classic | 4:49.01 | 7 | 844 |
| March 1, 2019 | 1200m | Need for Speed X | 3:49.16 | 1 | 835 |
| Feb. 4, 2023 | Mile | South Carolina Invitational 2023 | 5:13.31 | 22 | 829 |
| Feb. 27, 2021 | 1500m | TCS Lion Relays: Filter Tech, Inc. & Jess Henderson Photography | 4:51.74 | 1 | 826 |
Cross Country
Event Group
836
Points
18:02.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | Upstate Invite | 18:02.70 | 8 | 836 |
| Oct. 14, 2022 | 6000mCC | UAB Blazer Classic | 22:32.60 | 20 | 810 |
| Sept. 16, 2023 | 6000mCC | Converse Kick-Off | 22:57.70 | 6 | 778 |
| Oct. 5, 2019 | 5K XC | Alexander / Asics Invitational | 18:44.30 | 16 | 769 |
| Oct. 29, 2022 | 6000mCC | UAA Cross Country Championships | 23:13.30 | 30 | 759 |
Distance
Event Group
753
Points
11:41.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 3200m | 5th Annual Metro Atlanta Track and Field Championship | 11:41.09 | 8 | 753 |
| Feb. 14, 2020 | 3200m | 6th Annual Fleet Feet Decatur Distance Kickoff | 11:44.48 | 1 | 744 |
| April 23, 2016 | 3200m | Georgia Middle School Track & Field State Championships | 12:43.08 | 22 | 602 |
| March 26, 2016 | 3200m | Shiloh Generals MS Invitational | 13:22.14 | 2 | 516 |
| Feb. 27, 2016 | 3200m | Landmark High School and Middle School Meet #1 | 13:37.63 | 3 | 484 |
Long Sprints
Event Group
791
Points
1:01.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 400m | 19th Annual Whitley Freshmen Showcase | 1:01.40 | 1 | 791 |
Mid-D
Event Group
939
Points
2:13.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Lee University Last Chance | 2:13.14 | 8 | 939 |
| May 7, 2025 | 800m | Emory Qualifier 2025 | 2:14.12 | 9 | 924 |
| April 27, 2025 | 800m | 2025 University Athletic Association Championship | 2:15.06 | 3 | 909 |
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 2:15.67 | 7 | 899 |
| April 27, 2025 | 800m | 2025 University Athletic Association Championship | 2:16.42 | 3 | 887 |
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