Lulu Serang

West Forsyth • 2025 • NC

832

RANGE

1600m

813

5:13.96

3200m

808

11:19.96

800m

766

2:24.48

5K XC

727

19:11.20

Peak: 812 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1825

Nation

#54

State

Wins Against

Max: 1250

1000m

668

Points

3:17.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2022 HS	Reindeer Classic	3:17.78	3	668
Jan. 31, 2022 HS	Spartan Last Chance Meet	3:27.59	8	572

1600m

813

Points

5:13.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Carolina Distance Carnival	5:13.96	12	813
April 13, 2024 HS	Scott Brent Invitational (WSFCS Championship)	5:15.12	5	806
April 22, 2023 HS	Carolina Distance Carnival	5:15.27	43	805
April 15, 2023 HS	Scott Brent Invitational (WSFCS Championship)	5:15.72	4	802
May 11, 2024 HS	NCHSAA 4A Midwest Regional	5:22.48	12	761
Jan. 21, 2023 HS	Fast Track Invitational	5:22.88	8	759
May 14, 2022 HS	NCHSAA 4A Midwest Regional	5:23.18	13	757
April 29, 2022 HS	Carolina Distance Carnival	5:23.68	32	754
Jan. 28, 2023 HS	Mondo Elite HS Invitational	5:23.76	22	753
Jan. 7, 2023 HS	Just Don't Lose Classic	5:23.81	3	753
March 30, 2023 HS	Reynolds, West Forsyth, Parkland @ Reagan	5:26.39	2	738
May 13, 2023 HS	NCHSAA 4A Midwest Regional	5:26.79	9	735
March 21, 2024 HS	Reagan Home Meet #1 WF, Reynolds, MT	5:27.68	4	730
Jan. 11, 2022 HS	Forsyth Series #2	5:28.95	5	723
April 25, 2024 HS	Reagan Home meet #2	5:31.65	2	707
March 30, 2022 HS	EF, PK, GL @ WF	5:32.50	1	702
April 2, 2022 HS	Scott Brent Invitational (WSFCS Championship)	5:32.79	5	701
Dec. 20, 2021 HS	Weddington Invitational at JDL	5:35.77	6	684
May 3, 2022 HS	CPC - Track & Field Conference Championships	5:35.85	6	683
April 6, 2022 HS	Reynolds, West Forsyth, Parkland, Carver @ Reagan	5:36.50	2	679
Jan. 25, 2022 HS	Eastern Alamance Polar Bear #2	5:37.70	8	673
Feb. 12, 2022 HS	NCHSAA 4A Indoor State Championship Meet	5:40.81	24	655
March 26, 2022 HS	Weddington Invitational	5:42.36	24	647
Dec. 17, 2021 HS	Reindeer Classic	5:42.36	2	647
March 11, 2022 HS	North Stokes Track & Field Jamboree	5:44.60	2	634
March 4, 2024 HS	West Forsyth, East Forsyth @ Mount Tabor	5:49.20	4	609
April 20, 2023 HS	CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor	5:49.80	1	606
March 1, 2022 HS	West Forsyth @ Mount Tabor	5:52.70	2	591
March 23, 2023 HS	EF, PK, GL @ WF	6:45.62	3	344

2mile_cc

695

Points

12:08.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2023 HS	Norman Trzaskoma Invitational (Forsyth County Championship)	12:08.57	7	695
Aug. 31, 2022 HS	Norman Trzaskoma Invitational (Forsyth County Championship)	12:30.39	9	643
Aug. 17, 2024 HS	Pioneer Clash of the Classes	12:35.24	3	631
Aug. 25, 2021 HS	Norman Trzaskoma Invitational (Forsyth County Championship)	12:54.96	13	586
Aug. 20, 2022 HS	Pioneer Clash of the Classes	12:58.00	1	579
Aug. 21, 2021 HS	Pioneer Clash of the Classes	13:10.00	1	553

3000m_cc

660

Points

11:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2023 HS	Hwy 24 Light Up the Night	11:30.00	4	660
July 28, 2022 HS	APP STATE CC Team Camp #2	12:05.00	1	573

3200m

808

Points

11:19.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2022 HS	RJR, PK, GL @ WF	11:19.96	1	808
March 26, 2022 HS	Weddington Invitational	11:36.08	4	766
April 2, 2022 HS	Scott Brent Invitational (WSFCS Championship)	11:42.56	4	749
Jan. 15, 2022 HS	Spartan Polar Bear Classics	11:47.64	1	736
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	11:50.52	58	729
Nov. 20, 2021 HS	New Balance Dash for Doobie 3200	11:51.52	9	726
April 30, 2024 HS	CPC - Track & Field Conference Championships	11:54.96	4	718
April 1, 2023 HS	Queen City Relays	11:56.94	3	713
May 2, 2023 HS	CPC - Track & Field Conference Championships	11:57.73	4	711
April 6, 2022 HS	Reynolds, West Forsyth, Parkland, Carver @ Reagan	12:03.40	1	697
March 11, 2022 HS	North Stokes Track & Field Jamboree	12:04.37	4	694
Jan. 25, 2022 HS	Eastern Alamance Polar Bear #2	12:10.20	5	680
Dec. 2, 2021 HS	Titan Clash I	12:14.11	2	671
May 3, 2022 HS	CPC - Track & Field Conference Championships	12:14.96	6	669
Feb. 12, 2022 HS	NCHSAA 4A Indoor State Championship Meet	12:17.59	20	662
Dec. 11, 2021 HS	Stay In Your Lane HS Invitational	12:21.80	7	652
April 12, 2023 HS	Forbush vs West Forsyth	12:26.20	1	642

3200m_cc

652

Points

12:21.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2024 HS	Norman Trzaskoma Invitational (Forsyth County Championship)	12:21.90	3	652
Aug. 28, 2024 HS	Norman Trzsahoma Invitational	12:21.90	3	652
Aug. 16, 2022 HS	NW Host 3K race	12:37.70	4	615

5000m_cc

727

Points

19:11.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2022 HS	adidas XC Challenge	19:11.20	30	727
Sept. 21, 2024 HS	adidas XC Challenge	19:12.70	38	725
Oct. 8, 2022 HS	NCRunners Elite XC Invitational	19:18.34	16	716
Oct. 19, 2022 HS	Central Piedmont Conference Championship	19:19.89	7	714
Sept. 6, 2024 HS	Friday Night Lights XC Festival	19:20.70	5	713
Oct. 29, 2022 HS	NCHSAA 4A Midwest Regional	19:21.65	14	711
Sept. 16, 2023 HS	adidas XC Challenge	19:23.30	10	709
Oct. 5, 2024 HS	Wendy's Invitational	19:41.32	23	682
Sept. 8, 2023 HS	Friday Night Lights XC Festival	19:42.10	40	681
Nov. 5, 2022 HS	NCHSAA State Championship	19:44.53	38	677
Aug. 27, 2022 HS	Providence Cross Country Invitational	19:50.25	19	669
Oct. 2, 2021 HS	Wendy's Invitational	19:54.70	31	662
Nov. 4, 2023 HS	NCHSAA State Championship	19:54.82	64	662
Oct. 26, 2024 HS	NCHSAA 4A Midwest Regional	19:55.10	23	662
Oct. 16, 2024 HS	Central Piedmont Conference Championship	20:00.15	7	654
Nov. 27, 2021 HS	Eastbay South Regional	20:06.40	31	645
Nov. 2, 2024 HS	NCHSAA State Championship	20:07.59	79	643
Sept. 25, 2021 HS	37th Annual Greensboro XC Invitational	20:09.46	23	641
Sept. 18, 2021 HS	adidas XC Challenge	20:10.50	44	639
Oct. 30, 2021 HS	NCHSAA 4A Midwest Regional	20:11.14	36	638
Oct. 28, 2023 HS	NCHSAA 4A Midwest Regional	20:12.78	32	636
Oct. 20, 2021 HS	CPC 4A Conference Championship	20:14.37	14	634
Oct. 18, 2023 HS	Central Piedmont Conference Championship	20:14.47	13	634
Sept. 10, 2021 HS	Friday Night Lights XC Festival	20:18.20	56	628
Oct. 6, 2021 HS	Speed Week Invitational	20:32.50	25	608
Aug. 28, 2021 HS	Providence Cross Country Invitational	20:39.60	38	598
Oct. 13, 2021 HS	CPC 4A Conference Meet 5	21:14.25	5	551
Sept. 29, 2021 HS	CPC 4A Conference Meet 3	21:57.20	18	495
Sept. 4, 2024 HS	CPC #1	22:29.30	5	455
Oct. 2, 2024 HS	CPC XC Meet #3	22:33.89	7	450
Sept. 21, 2022 HS	CPC Meet #2	23:07.30	13	410
Oct. 4, 2023 HS	CPC #3	24:56.81	29	294
Sept. 20, 2023 HS	CPC Meet #2	26:25.90	37	214

800m

766

Points

2:24.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Scott Brent Invitational (WSFCS Championship)	2:24.48	4	766
April 13, 2024 HS	Scott Brent Invitational (WSFCS Championship)	2:28.93	7	703
April 20, 2023 HS	CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor	2:31.25	6	671
March 1, 2023 HS	West Forsyth @ Mount Tabor	2:32.40	1	655
March 21, 2024 HS	Reagan Home Meet #1 WF, Reynolds, MT	2:33.71	6	638
April 25, 2024 HS	Reagan Home meet #2	2:34.94	2	622
March 4, 2024 HS	West Forsyth, East Forsyth @ Mount Tabor	2:39.80	7	560
April 18, 2024 HS	EF, PK, GL, FB @ WF	2:42.21	3	530
March 1, 2022 HS	West Forsyth @ Mount Tabor	2:45.60	3	490

mile

812

Points

5:15.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Carolina Distance Carnival	5:15.94	27	812
April 22, 2023 HS	Carolina Distance Carnival	5:17.25	43	804
March 24, 2023 HS	Mount Tabor Mile & Throwing Thunder	5:24.63	9	760
April 22, 2022 HS	Mount Tabor Mile & Throwing Thunder	5:30.26	12	727

Mid-D

Event Group

766

Points

2:24.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	800m	Scott Brent Invitational (WSFCS Championship)	2:24.48	4	766
April 13, 2024 HS	800m	Scott Brent Invitational (WSFCS Championship)	2:28.93	7	703
April 20, 2023 HS	800m	CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor	2:31.25	6	671
Dec. 16, 2022 HS	1000m	Reindeer Classic	3:17.78	3	668
March 1, 2023 HS	800m	West Forsyth @ Mount Tabor	2:32.40	1	655
March 21, 2024 HS	800m	Reagan Home Meet #1 WF, Reynolds, MT	2:33.71	6	638
April 25, 2024 HS	800m	Reagan Home meet #2	2:34.94	2	622
Jan. 31, 2022 HS	1000m	Spartan Last Chance Meet	3:27.59	8	572
March 4, 2024 HS	800m	West Forsyth, East Forsyth @ Mount Tabor	2:39.80	7	560
April 18, 2024 HS	800m	EF, PK, GL, FB @ WF	2:42.21	3	530
March 1, 2022 HS	800m	West Forsyth @ Mount Tabor	2:45.60	3	490

Mile

Event Group

813

Points

5:13.96

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1600m	Carolina Distance Carnival	5:13.96	12	813
April 20, 2024 HS	Mile	Carolina Distance Carnival	5:15.94	27	812
April 13, 2024 HS	1600m	Scott Brent Invitational (WSFCS Championship)	5:15.12	5	806
April 22, 2023 HS	1600m	Carolina Distance Carnival	5:15.27	43	805
April 22, 2023 HS	Mile	Carolina Distance Carnival	5:17.25	43	804
April 15, 2023 HS	1600m	Scott Brent Invitational (WSFCS Championship)	5:15.72	4	802
May 11, 2024 HS	1600m	NCHSAA 4A Midwest Regional	5:22.48	12	761
March 24, 2023 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:24.63	9	760
Jan. 21, 2023 HS	1600m	Fast Track Invitational	5:22.88	8	759
May 14, 2022 HS	1600m	NCHSAA 4A Midwest Regional	5:23.18	13	757
April 29, 2022 HS	1600m	Carolina Distance Carnival	5:23.68	32	754
Jan. 28, 2023 HS	1600m	Mondo Elite HS Invitational	5:23.76	22	753
Jan. 7, 2023 HS	1600m	Just Don't Lose Classic	5:23.81	3	753
March 30, 2023 HS	1600m	Reynolds, West Forsyth, Parkland @ Reagan	5:26.39	2	738
May 13, 2023 HS	1600m	NCHSAA 4A Midwest Regional	5:26.79	9	735
March 21, 2024 HS	1600m	Reagan Home Meet #1 WF, Reynolds, MT	5:27.68	4	730
April 22, 2022 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:30.26	12	727
Jan. 11, 2022 HS	1600m	Forsyth Series #2	5:28.95	5	723
April 25, 2024 HS	1600m	Reagan Home meet #2	5:31.65	2	707
March 30, 2022 HS	1600m	EF, PK, GL @ WF	5:32.50	1	702
April 2, 2022 HS	1600m	Scott Brent Invitational (WSFCS Championship)	5:32.79	5	701
Dec. 20, 2021 HS	1600m	Weddington Invitational at JDL	5:35.77	6	684
May 3, 2022 HS	1600m	CPC - Track & Field Conference Championships	5:35.85	6	683
April 6, 2022 HS	1600m	Reynolds, West Forsyth, Parkland, Carver @ Reagan	5:36.50	2	679
Jan. 25, 2022 HS	1600m	Eastern Alamance Polar Bear #2	5:37.70	8	673
Feb. 12, 2022 HS	1600m	NCHSAA 4A Indoor State Championship Meet	5:40.81	24	655
March 26, 2022 HS	1600m	Weddington Invitational	5:42.36	24	647
Dec. 17, 2021 HS	1600m	Reindeer Classic	5:42.36	2	647
March 11, 2022 HS	1600m	North Stokes Track & Field Jamboree	5:44.60	2	634
March 4, 2024 HS	1600m	West Forsyth, East Forsyth @ Mount Tabor	5:49.20	4	609
April 20, 2023 HS	1600m	CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor	5:49.80	1	606
March 1, 2022 HS	1600m	West Forsyth @ Mount Tabor	5:52.70	2	591
March 23, 2023 HS	1600m	EF, PK, GL @ WF	6:45.62	3	344

Cross Country

Event Group

727

Points

19:11.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	19:11.20	30	727
Sept. 21, 2024 HS	5K XC	adidas XC Challenge	19:12.70	38	725
Oct. 8, 2022 HS	5K XC	NCRunners Elite XC Invitational	19:18.34	16	716
Oct. 19, 2022 HS	5K XC	Central Piedmont Conference Championship	19:19.89	7	714
Sept. 6, 2024 HS	5K XC	Friday Night Lights XC Festival	19:20.70	5	713
Oct. 29, 2022 HS	5K XC	NCHSAA 4A Midwest Regional	19:21.65	14	711
Sept. 16, 2023 HS	5K XC	adidas XC Challenge	19:23.30	10	709
Aug. 30, 2023 HS	2MileCC	Norman Trzaskoma Invitational (Forsyth County Championship)	12:08.57	7	695
Oct. 5, 2024 HS	5K XC	Wendy's Invitational	19:41.32	23	682
Sept. 8, 2023 HS	5K XC	Friday Night Lights XC Festival	19:42.10	40	681
Nov. 5, 2022 HS	5K XC	NCHSAA State Championship	19:44.53	38	677
Aug. 27, 2022 HS	5K XC	Providence Cross Country Invitational	19:50.25	19	669
Oct. 2, 2021 HS	5K XC	Wendy's Invitational	19:54.70	31	662
Nov. 4, 2023 HS	5K XC	NCHSAA State Championship	19:54.82	64	662
Oct. 26, 2024 HS	5K XC	NCHSAA 4A Midwest Regional	19:55.10	23	662
Aug. 19, 2023 HS	3000mCC	Hwy 24 Light Up the Night	11:30.00	4	660
Oct. 16, 2024 HS	5K XC	Central Piedmont Conference Championship	20:00.15	7	654
Aug. 28, 2024 HS	3200mCC	Norman Trzaskoma Invitational (Forsyth County Championship)	12:21.90	3	652
Aug. 28, 2024 HS	3200mCC	Norman Trzsahoma Invitational	12:21.90	3	652
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	20:06.40	31	645
Nov. 2, 2024 HS	5K XC	NCHSAA State Championship	20:07.59	79	643
Aug. 31, 2022 HS	2MileCC	Norman Trzaskoma Invitational (Forsyth County Championship)	12:30.39	9	643
Sept. 25, 2021 HS	5K XC	37th Annual Greensboro XC Invitational	20:09.46	23	641
Sept. 18, 2021 HS	5K XC	adidas XC Challenge	20:10.50	44	639
Oct. 30, 2021 HS	5K XC	NCHSAA 4A Midwest Regional	20:11.14	36	638
Oct. 28, 2023 HS	5K XC	NCHSAA 4A Midwest Regional	20:12.78	32	636
Oct. 20, 2021 HS	5K XC	CPC 4A Conference Championship	20:14.37	14	634
Oct. 18, 2023 HS	5K XC	Central Piedmont Conference Championship	20:14.47	13	634
Aug. 17, 2024 HS	2MileCC	Pioneer Clash of the Classes	12:35.24	3	631
Sept. 10, 2021 HS	5K XC	Friday Night Lights XC Festival	20:18.20	56	628
Aug. 16, 2022 HS	3200mCC	NW Host 3K race	12:37.70	4	615
Oct. 6, 2021 HS	5K XC	Speed Week Invitational	20:32.50	25	608
Aug. 28, 2021 HS	5K XC	Providence Cross Country Invitational	20:39.60	38	598
Aug. 25, 2021 HS	2MileCC	Norman Trzaskoma Invitational (Forsyth County Championship)	12:54.96	13	586
Aug. 20, 2022 HS	2MileCC	Pioneer Clash of the Classes	12:58.00	1	579
July 28, 2022 HS	3000mCC	APP STATE CC Team Camp #2	12:05.00	1	573
Aug. 21, 2021 HS	2MileCC	Pioneer Clash of the Classes	13:10.00	1	553
Oct. 13, 2021 HS	5K XC	CPC 4A Conference Meet 5	21:14.25	5	551
Sept. 29, 2021 HS	5K XC	CPC 4A Conference Meet 3	21:57.20	18	495
Sept. 4, 2024 HS	5K XC	CPC #1	22:29.30	5	455
Oct. 2, 2024 HS	5K XC	CPC XC Meet #3	22:33.89	7	450
Sept. 21, 2022 HS	5K XC	CPC Meet #2	23:07.30	13	410
Oct. 4, 2023 HS	5K XC	CPC #3	24:56.81	29	294
Sept. 20, 2023 HS	5K XC	CPC Meet #2	26:25.90	37	214

Distance

Event Group

808

Points

11:19.96

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2022 HS	3200m	RJR, PK, GL @ WF	11:19.96	1	808
March 26, 2022 HS	3200m	Weddington Invitational	11:36.08	4	766
April 2, 2022 HS	3200m	Scott Brent Invitational (WSFCS Championship)	11:42.56	4	749
Jan. 15, 2022 HS	3200m	Spartan Polar Bear Classics	11:47.64	1	736
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	11:50.52	58	729
Nov. 20, 2021 HS	3200m	New Balance Dash for Doobie 3200	11:51.52	9	726
April 30, 2024 HS	3200m	CPC - Track & Field Conference Championships	11:54.96	4	718
April 1, 2023 HS	3200m	Queen City Relays	11:56.94	3	713
May 2, 2023 HS	3200m	CPC - Track & Field Conference Championships	11:57.73	4	711
April 6, 2022 HS	3200m	Reynolds, West Forsyth, Parkland, Carver @ Reagan	12:03.40	1	697
March 11, 2022 HS	3200m	North Stokes Track & Field Jamboree	12:04.37	4	694
Jan. 25, 2022 HS	3200m	Eastern Alamance Polar Bear #2	12:10.20	5	680
Dec. 2, 2021 HS	3200m	Titan Clash I	12:14.11	2	671
May 3, 2022 HS	3200m	CPC - Track & Field Conference Championships	12:14.96	6	669
Feb. 12, 2022 HS	3200m	NCHSAA 4A Indoor State Championship Meet	12:17.59	20	662
Dec. 11, 2021 HS	3200m	Stay In Your Lane HS Invitational	12:21.80	7	652
April 12, 2023 HS	3200m	Forbush vs West Forsyth	12:26.20	1	642

Season Bests

Mile event group

1600m 2022 · NCHSAA 4A M…

5:23.18 757 pts

1600m 2023 · Carolina Di…

5:15.27 805 pts

1600m 2024 · Carolina Di…

5:13.96 813 pts

Distance event group

3200m 2022 · RJR, PK, G…

11:19.96 808 pts

3200m 2022 · New Balance…

11:50.52 729 pts

3200m 2024 · CPC - Track…

11:54.96 718 pts

Mid-D event group

1000m 2022 · Spartan Las…

3:27.59 572 pts

800m 2023 · Scott Brent…

2:24.48 766 pts

800m 2024 · Scott Brent…

2:28.93 703 pts

Cross Country event group

5000m 2021 · Wendy's Inv…

19:54.70 662 pts

5000m 2022 · adidas XC C…

19:11.20 727 pts

5000m 2023 · adidas XC C…

19:23.30 709 pts

5000m 2024 · adidas XC C…

19:12.70 725 pts

Lulu Serang

Lulu Serang

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1600m

2mile_cc

3000m_cc

3200m

3200m_cc

5000m_cc

800m

mile

Mid-D

Mile

Cross Country

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Lulu Serang

Lulu Serang

Trophy Case

Class Rankings

Wins Against

1000m

1600m

2mile_cc

3000m_cc

3200m

3200m_cc

5000m_cc

800m

mile

Mid-D

Mile

Cross Country

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...