Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
777
Points
32:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 32:11.90 | 89 | 777 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 32:42.00 | 81 | 740 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 33:50.00 | 132 | 657 |
1000m
709
Points
2:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Rutgers University Invitational | 2:38.06 | 5 | 709 |
1500m
906
Points
3:55.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2015 | Big Ten Outdoor Championships | 3:55.69 | 11 | 906 |
| April 21, 2018 | Larry Ellis Invitational | 3:55.95 | 3 | 903 |
| April 22, 2016 | Larry Ellis Invitational | 3:56.75 | 66 | 894 |
| March 31, 2018 | Rider Invitational | 3:56.93 | 3 | 891 |
| April 14, 2018 | Metropolitan Outdoor Championships | 3:57.35 | 4 | 886 |
| May 2, 2015 | Princeton Open | 3:57.73 | 7 | 882 |
| April 18, 2015 | Larry Ellis Invitational | 3:58.14 | 13 | 877 |
| May 13, 2018 | Big Ten Conference Championship | 3:59.00 | 11 | 867 |
| April 7, 2018 | Sam Howell Memorial Invitational | 3:59.49 | 14 | 861 |
| April 14, 2016 | Princeton Outdoor Invite | 4:00.07 | 10 | 854 |
| May 15, 2016 | Big Ten Outdoor Championships | 4:03.20 | 34 | 818 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 4:06.55 | 3 | 779 |
| April 12, 2014 | 8th Moorestown Invitational | 4:15.73 | 4 | 679 |
1600m
843
Points
4:18.44
Personal Record
2mile
707
Points
9:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 9:47.78 | 14 | 707 |
3000m
809
Points
8:44.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Rutgers University Invitational | 8:44.84 | 2 | 809 |
| Jan. 21, 2017 | Penn 8-Team Select | 8:46.66 | 4 | 800 |
| Jan. 9, 2016 | Rutgers University Invitational | 8:49.85 | 1 | 784 |
3200m
650
Points
9:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2013 | SJTCA Meet | 9:56.99 | 7 | 650 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 10:08.17 | 10 | 603 |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 10:38.66 | 16 | 483 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 10:51.83 | 18 | 435 |
3200m_cc
616
Points
10:05.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:05.03 | 8 | 616 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 10:39.00 | 40 | 482 |
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 11:26.51 | 44 | 322 |
| Oct. 9, 2010 | SJ Open | 11:50.00 | 15 | 255 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:29.00 | 60 | 160 |
| Oct. 18, 2010 | So. Jersey Frosh/Soph Championship | 14:30.00 | 13 | 6 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2013 | Tri County Championships | 16:06.00 | 7 | 624 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 16:18.00 | 8 | 593 |
| Oct. 25, 2012 | Tri County Conference Championships | 16:18.00 | 8 | 593 |
| Oct. 17, 2013 | Gloucester County Championships | 16:27.00 | 2 | 570 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 16:40.33 | 9 | 537 |
| Oct. 12, 2013 | South Jersey Open | 16:46.00 | 10 | 523 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:46.00 | 23 | 523 |
| Sept. 29, 2012 | 2012 South Jersey Open | 16:50.00 | 14 | 514 |
| Oct. 13, 2012 | Camden / Gloucester County Championships | 16:51.20 | 6 | 511 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 16:54.00 | 25 | 504 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:30.00 | 10 | 423 |
| Oct. 27, 2011 | Tri County Conference All Stars | 17:35.00 | 32 | 412 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 17:41.30 | 13 | 398 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 17:51.00 | 68 | 378 |
| Sept. 22, 2012 | 2012 South Jersey Shootout | 18:07.00 | 24 | 346 |
| Oct. 9, 2011 | South Jersey Open | 18:25.00 | 62 | 312 |
| Oct. 15, 2011 | Camden / Gloucester Co. Championships | 18:26.00 | 27 | 310 |
| Oct. 28, 2010 | Tri County Conf. Championships | 18:32.00 | 54 | 299 |
| Sept. 17, 2011 | South Jersey XC Shootout 2011 | 18:36.00 | 31 | 292 |
| Oct. 17, 2011 | SJTCA Frosh / Soph / MS Invite | 18:43.00 | 5 | 279 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 18:52.00 | 97 | 264 |
| Oct. 16, 2010 | Gloucester Co. Championships | 19:51.00 | 39 | 172 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 20:58.00 | 51 | 92 |
6000m_cc
760
Points
18:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Lehigh Invitational | 18:51.98 | 7 | 760 |
800m
878
Points
1:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Princeton Open | 1:55.40 | 3 | 878 |
| April 11, 2015 | Princeton Quad Meet | 1:56.50 | 7 | 849 |
| April 4, 2015 | Colonial Relays | 1:58.39 | 12 | 801 |
| May 16, 2013 | Tri County Conference Championships | 2:00.66 | 4 | 745 |
| Jan. 16, 2016 | Great Dane Classic | 2:01.09 | 36 | 734 |
| March 31, 2018 | Rider Invitational | 2:02.02 | 6 | 712 |
| May 7, 2014 | Gloucester County Championships | 2:02.85 | 8 | 693 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 1 & 4 | 2:03.01 | 17 | 689 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 2:04.88 | 18 | 646 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 2:14.97 | 30 | 438 |
| May 8, 2013 | Gloucester County Championships | 2:19.35 | 9 | 360 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:23.59 | 180 | 292 |
8000m_cc
837
Points
24:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:49.00 | 96 | 837 |
| Nov. 1, 2015 | Big Ten Championships | 24:52.70 | 66 | 831 |
| Oct. 17, 2015 | Princeton Invitational | 25:02.00 | 44 | 815 |
| Sept. 17, 2016 | Rider Invitational | 25:09.60 | 12 | 803 |
| Sept. 19, 2015 | Rider Invitational | 25:17.60 | 21 | 789 |
| Oct. 15, 2016 | Princeton Invitational | 25:24.10 | 85 | 779 |
| Oct. 18, 2014 | Princeton Invitational | 25:40.00 | 106 | 753 |
| Nov. 2, 2014 | Big Ten Championships | 25:41.50 | 87 | 751 |
| Oct. 29, 2017 | Big Ten Championships | 25:56.80 | 81 | 727 |
| Sept. 15, 2017 | Rider Invitational | 26:00.50 | 20 | 721 |
| Oct. 30, 2016 | Big Ten Championships | 26:34.10 | 87 | 670 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 26:47.00 | 29 | 650 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 27:26.00 | 73 | 594 |
| Sept. 12, 2015 | Fordham Fiasco | 27:28.90 | 12 | 590 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 28:28.00 | 62 | 510 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 31:54.00 | 54 | 276 |
8000m
721
Points
26:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Rider Invitational | 26:00.50 | 20 | 721 |
5mile_cc
730
Points
26:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | NYC Metropolitan | 26:03.90 | 6 | 730 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 26:59.00 | 16 | 647 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 27:08.00 | 20 | 634 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 27:43.60 | 32 | 583 |
| Sept. 6, 2014 | Fordham Fiasco | 30:36.63 | 48 | 367 |
mile
943
Points
4:11.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 4:11.05 | 4 | 943 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 4:14.24 | 16 | 907 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:14.41 | 2 | 905 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:14.91 | 80 | 900 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 4:18.30 | 2 | 862 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 4:18.44 | 4 | 860 |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 4:18.90 | 10 | 855 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 4:18.99 | 7 | 854 |
| Jan. 17, 2015 | Nittany Lion Challenge | 4:19.00 | 11 | 854 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 4:19.36 | 4 | 850 |
| Jan. 23, 2015 | Metro Team Challenge | 4:19.86 | 6 | 845 |
| Jan. 14, 2017 | Beantown Challenge | 4:20.33 | 3 | 840 |
| Jan. 22, 2016 | Gotham Cup | 4:23.89 | 11 | 801 |
| Jan. 16, 2016 | Great Dane Classic | 4:24.50 | 26 | 795 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:26.92 | 183 | 770 |
Cross Country
Event Group
837
Points
24:49.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:49.00 | 96 | 837 |
| Nov. 1, 2015 | 8000mCC | Big Ten Championships | 24:52.70 | 66 | 831 |
| Oct. 17, 2015 | 8000mCC | Princeton Invitational | 25:02.00 | 44 | 815 |
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 25:09.60 | 12 | 803 |
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 25:17.60 | 21 | 789 |
Mid-D
Event Group
878
Points
1:55.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Princeton Open | 1:55.40 | 3 | 878 |
| April 11, 2015 | 800m | Princeton Quad Meet | 1:56.50 | 7 | 849 |
| April 4, 2015 | 800m | Colonial Relays | 1:58.39 | 12 | 801 |
| May 16, 2013 | 800m | Tri County Conference Championships | 2:00.66 | 4 | 745 |
| Jan. 16, 2016 | 800m | Great Dane Classic | 2:01.09 | 36 | 734 |
Mile
Event Group
943
Points
4:11.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | Mile | ECAC & IC4A Indoor Championships | 4:11.05 | 4 | 943 |
| Feb. 25, 2017 | Mile | Big Ten Indoor Conference Championship | 4:14.24 | 16 | 907 |
| May 17, 2015 | 1500m | Big Ten Outdoor Championships | 3:55.69 | 11 | 906 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:14.41 | 2 | 905 |
| April 21, 2018 | 1500m | Larry Ellis Invitational | 3:55.95 | 3 | 903 |
Distance
Event Group
809
Points
8:44.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2017 | 3000m | Rutgers University Invitational | 8:44.84 | 2 | 809 |
| Jan. 21, 2017 | 3000m | Penn 8-Team Select | 8:46.66 | 4 | 800 |
| Jan. 9, 2016 | 3000m | Rutgers University Invitational | 8:49.85 | 1 | 784 |
| Jan. 25, 2014 | 2Mile | New Balance Games | 9:47.78 | 14 | 707 |
| Jan. 24, 2013 | 3200m | SJTCA Meet | 9:56.99 | 7 | 650 |
Long-Distance
Event Group
721
Points
26:00.50
Personal Record
8000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 8000m | Rider Invitational | 26:00.50 | 20 | 721 |
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