Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
699
Points
33:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:14.90 | 188 | 699 |
1000m
777
Points
2:34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 2:34.33 | 3 | 777 |
| Feb. 2, 2020 | WTL Morning at UNH | 2:40.64 | 2 | 663 |
1500m
896
Points
3:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 3:56.54 | 13 | 896 |
| April 20, 2024 | Rider Invitational | 3:57.83 | 6 | 881 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 4:01.50 | 25 | 837 |
| April 23, 2022 | Rider Invitational 2019 | 4:08.01 | 38 | 763 |
| Dec. 27, 2019 | WTL at Dartmouth #3 | 4:14.66 | 2 | 691 |
| Jan. 27, 2019 | UNH Winter Track League # 7 ( Morning) | 4:22.34 | 5 | 612 |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 4:22.75 | 8 | 608 |
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 4:29.34 | 3 | 544 |
| Jan. 14, 2018 | WTL at USM | 4:29.35 | 6 | 544 |
| Jan. 6, 2019 | NH Winter Track League at USM | 4:31.07 | 9 | 528 |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 4:31.18 | 10 | 527 |
| Jan. 28, 2018 | UNH Winter Track League # 7 ( Morning) | 4:32.14 | 10 | 518 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 4:36.14 | 6 | 482 |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 4:38.17 | 21 | 464 |
1600m
879
Points
4:15.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NHIAA Division II Championships | 4:15.23 | 1 | 879 |
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 4:15.73 | 2 | 873 |
| June 5, 2021 | NHIAA Meet of Champions | 4:17.12 | 2 | 858 |
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:17.59 | 2 | 853 |
| Nov. 28, 2020 | NH 1600 Meter Postal | 4:20.64 | 3 | 820 |
| April 23, 2021 | Mini Elite #2 at Oyster River | 4:21.63 | 2 | 809 |
| April 20, 2019 | Merrimack Valley Invitational | 4:34.00 | 3 | 682 |
| May 25, 2019 | NHIAA D2 Championship | 4:34.68 | 5 | 675 |
| May 17, 2019 | Seacoast Championships | 4:38.76 | 4 | 636 |
| April 21, 2018 | Merrimack Valley Invitational | 4:49.21 | 9 | 540 |
| April 10, 2018 | Coe-Brown Tri | 4:50.37 | 4 | 530 |
2mile
692
Points
9:51.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Dartmouth Relays (High School) | 9:51.03 | 7 | 692 |
200m
514
Points
25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Coe-Brown 5/22 | 25.44 | 3 | 514 |
3000m
938
Points
8:20.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 8:20.77 | 6 | 938 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:30.55 | 112 | 885 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 8:30.82 | 9 | 883 |
| Jan. 19, 2024 | NYC Gotham Cup | 8:47.90 | 10 | 794 |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 9:05.31 | 2 | 708 |
| Jan. 26, 2020 | WTL Morning at UNH | 9:12.80 | 3 | 672 |
| Jan. 4, 2020 | WTL Morning at Plymouth | 9:18.99 | 2 | 644 |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 9:31.33 | 5 | 588 |
| Jan. 13, 2019 | WTL at Plymouth | 9:31.66 | 2 | 587 |
| Jan. 6, 2019 | NH Winter Track League at USM | 9:40.37 | 6 | 549 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 9:42.14 | 3 | 542 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9:45.68 | 10 | 527 |
| Jan. 6, 2018 | WTL at Plymouth | 9:47.66 | 3 | 519 |
| Dec. 26, 2017 | UNH Winter Track League # 2 ( Evening) | 9:57.74 | 1 | 478 |
3000msc
841
Points
9:38.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 9:38.54 | 16 | 841 |
3200m
834
Points
9:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Mini Elite #5 @ Oyster River | 9:16.92 | 2 | 834 |
| June 1, 2019 | NHIAA Meet of Champions | 9:33.32 | 8 | 756 |
| May 9, 2019 | Merrimack Invitational | 9:38.91 | 3 | 730 |
| May 1, 2021 | Mini Elite #3 @ Portsmouth | 9:50.10 | 4 | 680 |
| May 29, 2021 | NHIAA Division II Championships | 9:58.17 | 6 | 645 |
| April 20, 2019 | Merrimack Valley Invitational | 9:59.38 | 2 | 640 |
| May 10, 2018 | Merrimack Invitational | 9:59.98 | 10 | 637 |
| May 18, 2018 | Seacoast Championship | 10:01.66 | 4 | 630 |
| April 24, 2021 | Coe-Brown vs Merrimack Valley | 10:03.39 | 2 | 623 |
| May 25, 2019 | NHIAA D2 Championship | 10:03.72 | 4 | 621 |
| April 27, 2019 | Black Bear Invitational | 10:04.13 | 8 | 620 |
| April 28, 2018 | Black Bear Invitational | 10:20.90 | 18 | 551 |
| April 10, 2018 | Coe-Brown Tri | 10:52.67 | 1 | 432 |
5000m
813
Points
14:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Sam Howell Invitational | 14:59.07 | 13 | 813 |
| Nov. 22, 2020 | NH 5000 Meter Postal | 15:11.71 | 5 | 775 |
5000m_cc
727
Points
15:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2020 | NHIAA State Meet of Champions | 15:28.60 | 3 | 727 |
| Oct. 5, 2019 | Battle Of The Border | 15:36.52 | 2 | 704 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 15:55.80 | 2 | 651 |
| Oct. 6, 2018 | Battle Of The Border | 16:00.23 | 5 | 639 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:06.40 | 1 | 623 |
| Oct. 10, 2020 | CBNA Home #5 | 16:10.00 | 2 | 614 |
| Sept. 25, 2020 | CBNA Home #2 | 16:11.00 | 3 | 611 |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:11.40 | 56 | 610 |
| Nov. 4, 2017 | NH Meet of Champions | 16:16.10 | 25 | 598 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:21.69 | 33 | 584 |
| Nov. 9, 2019 | New England XC Championship | 16:22.00 | 27 | 583 |
| Sept. 21, 2019 | Manchester Invitational | 16:25.00 | 7 | 575 |
| Oct. 12, 2019 | Wickham Park Invitational | 16:25.00 | 5 | 575 |
| Sept. 28, 2019 | Black Bear Invitational | 16:26.00 | 3 | 573 |
| Nov. 3, 2018 | NH Meet of Champions | 16:33.50 | 16 | 554 |
| Oct. 13, 2018 | Pelham Invitational | 16:35.17 | 4 | 550 |
| Oct. 6, 2020 | CBNA Home #4 | 16:37.00 | 1 | 545 |
| Sept. 22, 2018 | Manchester Invitational | 16:41.00 | 26 | 535 |
| Sept. 29, 2018 | Black Bear Invitational | 16:42.00 | 7 | 533 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:47.30 | 30 | 520 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 16:54.80 | 7 | 502 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:55.30 | 4 | 501 |
| Nov. 10, 2018 | New England XC Championship | 16:57.60 | 56 | 496 |
| Oct. 17, 2020 | Coe Brown, Merrimack at Souhegan | 16:59.51 | 2 | 491 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:03.60 | 49 | 482 |
| Nov. 11, 2017 | New England Championships | 17:07.77 | 131 | 472 |
| Oct. 7, 2017 | Battle Of The Border | 17:21.33 | 15 | 442 |
| Sept. 15, 2018 | Coe-Brown Home Meet #2 | 17:22.40 | 2 | 439 |
| Sept. 23, 2017 | Manchester Invitational | 17:33.00 | 12 | 416 |
| Sept. 16, 2017 | Coe-Brown Northwood Academy Homecoming Meet | 17:43.60 | 2 | 394 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:45.30 | 129 | 390 |
| Aug. 30, 2018 | Coe-Brown Home Meet | 18:41.20 | 7 | 282 |
| Aug. 30, 2017 | Coe-Brown Home Meet | 20:12.40 | 23 | 144 |
6000m_cc
653
Points
19:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Marist Invitational | 19:43.20 | 11 | 653 |
800m
826
Points
1:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Pembroke Academy Home Meet | 1:57.40 | 1 | 826 |
| May 29, 2021 | NHIAA Division II Championships | 1:58.15 | 2 | 807 |
| May 8, 2021 | Coe Brown Home Meet | 1:59.14 | 1 | 782 |
| May 22, 2021 | Coe-Brown 5/22 | 2:00.00 | 1 | 761 |
| June 5, 2021 | NHIAA Meet of Champions | 2:02.16 | 11 | 709 |
| Jan. 15, 2022 | Utica Winter Opener | 2:03.19 | 5 | 685 |
| April 30, 2019 | Oyster River, Coe Brown, MV, St. Thomas | 2:07.23 | 4 | 594 |
8000m_cc
787
Points
25:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:19.30 | 297 | 787 |
| Nov. 2, 2024 | MAAC XC Championships | 25:24.27 | 29 | 779 |
| Oct. 29, 2022 | MAAC XC Championships | 25:34.10 | 29 | 763 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:37.50 | 252 | 757 |
| Sept. 10, 2022 | Siena XC Invitational | 25:49.40 | 16 | 738 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 25:52.20 | 22 | 734 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:01.20 | 90 | 720 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:16.90 | 131 | 696 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:33.30 | 318 | 671 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 26:46.80 | 44 | 651 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 26:49.70 | 62 | 646 |
hj
1
Points
4-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Coe-Brown 5/22 | 4-9 | 5 | 1 |
mile
937
Points
4:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:11.60 | 209 | 937 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:11.89 | 100 | 934 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:12.46 | 6 | 927 |
| Jan. 20, 2023 | NYC Gotham Cup | 4:12.87 | 6 | 923 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 4:14.15 | 7 | 908 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:14.20 | 238 | 908 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:14.84 | 24 | 900 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 4:15.02 | 8 | 898 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 4:15.06 | 7 | 898 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 4:17.34 | 8 | 872 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:19.26 | 6 | 851 |
| Jan. 15, 2022 | Utica Winter Opener | 4:24.29 | 10 | 797 |
| June 19, 2021 | New York State Showcase | 4:29.45 | 15 | 744 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:39.04 | 45 | 649 |
3mile_cc
564
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 15:53.30 | 18 | 564 |
Cross Country
Event Group
787
Points
25:19.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:19.30 | 297 | 787 |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 25:24.27 | 29 | 779 |
| Oct. 29, 2022 | 8000mCC | MAAC XC Championships | 25:34.10 | 29 | 763 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:37.50 | 252 | 757 |
| Sept. 10, 2022 | 8000mCC | Siena XC Invitational | 25:49.40 | 16 | 738 |
Mid-D
Event Group
826
Points
1:57.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | Pembroke Academy Home Meet | 1:57.40 | 1 | 826 |
| May 29, 2021 | 800m | NHIAA Division II Championships | 1:58.15 | 2 | 807 |
| May 8, 2021 | 800m | Coe Brown Home Meet | 1:59.14 | 1 | 782 |
| Jan. 12, 2024 | 1000m | Utica Winter Opener | 2:34.33 | 3 | 777 |
| May 22, 2021 | 800m | Coe-Brown 5/22 | 2:00.00 | 1 | 761 |
Mile
Event Group
937
Points
4:11.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:11.60 | 209 | 937 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:11.89 | 100 | 934 |
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 4:12.46 | 6 | 927 |
| Jan. 20, 2023 | Mile | NYC Gotham Cup | 4:12.87 | 6 | 923 |
| Feb. 25, 2024 | Mile | MAAC Indoor Track & Field Championships | 4:14.15 | 7 | 908 |
Distance
Event Group
938
Points
8:20.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | FastTrack National Invitational | 8:20.77 | 6 | 938 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:30.55 | 112 | 885 |
| March 9, 2025 | 3000m | IC4A/ECAC Indoor Championships | 8:30.82 | 9 | 883 |
| May 14, 2021 | 3200m | Mini Elite #5 @ Oyster River | 9:16.92 | 2 | 834 |
| Jan. 19, 2024 | 3000m | NYC Gotham Cup | 8:47.90 | 10 | 794 |
Short Sprints
Event Group
514
Points
25.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 200m | Coe-Brown 5/22 | 25.44 | 3 | 514 |
Steeple
Event Group
841
Points
9:38.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 9:38.54 | 16 | 841 |
Long-Distance
Event Group
813
Points
14:59.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | Sam Howell Invitational | 14:59.07 | 13 | 813 |
| Nov. 22, 2020 | 5000m | NH 5000 Meter Postal | 15:11.71 | 5 | 775 |
Jump
Event Group
1
Points
4-9
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | HJ | Coe-Brown 5/22 | 4-9 | 5 | 1 |
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