Performance Dashboard
Athlete analytics & progression tracking
1500m
736
Points
4:10.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:10.46 | 1 | 736 |
| June 8, 2025 | Brooks PR Invitational | 4:11.38 | 6 | 726 |
| June 15, 2024 | Nike Outdoor Nationals | 4:32.81 | 30 | 512 |
| June 3, 2023 | BODYARMOR State Games | 4:46.68 | 1 | 393 |
| June 3, 2023 | BodyArmour State Games | 4:46.68 | 1 | 393 |
| June 25, 2023 | 2023 USATF North Carolina Association Junior Olympic Championshi | 4:49.74 | 1 | 369 |
| May 27, 2023 | Durham Striders Invitational | 5:06.43 | 2 | 251 |
1600m
786
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | TISAC Championship | 4:23.82 | 5 | 786 |
| May 17, 2025 | NCISAA Division I State Championships | 4:25.88 | 11 | 764 |
| June 5, 2025 | HOKA Festival of Miles | 4:26.25 | 1 | 760 |
| April 26, 2025 | Carolina Distance Carnival | 4:28.06 | 111 | 741 |
| June 8, 2025 | Brooks PR Invitational | 4:28.15 | 6 | 740 |
| March 21, 2025 | Cary AC Sunset Sprints / Moonlight Miles | 4:28.54 | 1 | 736 |
| Jan. 25, 2025 | TISITC Championships | 4:36.17 | 4 | 661 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 4:36.28 | 11 | 659 |
| Jan. 16, 2025 | Cary Academy Polar Bear #2 | 4:47.50 | 6 | 555 |
| May 3, 2024 | NCRunners Middle School All-State | 4:49.07 | 8 | 541 |
| June 15, 2024 | Nike Outdoor Nationals | 4:50.85 | 31 | 526 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:52.83 | 3 | 509 |
| Jan. 8, 2024 | Cary Academy Polar Bear #2 | 5:05.26 | 4 | 409 |
| April 22, 2023 | Raven Relays & Multi Championships | 5:14.07 | 11 | 344 |
2mile_cc
648
Points
10:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Friday Night Lights XC Festival | 10:01.30 | 1 | 648 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 10:59.10 | 2 | 424 |
3000m_cc
588
Points
9:31.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | The Jungle Run Experience | 9:31.34 | 1 | 588 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 10:03.40 | 3 | 456 |
| Dec. 9, 2023 | USATF JO Cross Country Championship | 10:07.38 | 5 | 441 |
| Sept. 2, 2023 | 4th Annual Liberty Kickoff | 10:08.31 | 3 | 437 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 10:14.38 | 1 | 415 |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 10:33.10 | 4 | 349 |
| Sept. 7, 2022 | New Life Dual | 12:19.80 | 18 | 82 |
| Nov. 7, 2021 | North Carolina Middle School and Age Group Championships | 13:10.37 | 15 | 20 |
3000m
538
Points
9:43.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 9:43.17 | 4 | 538 |
| June 25, 2023 | 2023 USATF North Carolina Association Junior Olympic Championshi | 10:38.92 | 1 | 330 |
3200m
836
Points
9:16.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | TISAC Championship | 9:16.41 | 3 | 836 |
| May 17, 2025 | NCISAA Division I State Championships | 9:27.21 | 5 | 784 |
| April 16, 2025 | Cary Academy Home V Meet #3 | 9:39.13 | 2 | 729 |
| March 27, 2025 | NRCA vs CC vs HLA | 9:57.90 | 1 | 646 |
| Jan. 25, 2025 | TISITC Championships | 10:00.52 | 5 | 635 |
| May 3, 2024 | NCRunners Middle School All-State | 10:13.61 | 4 | 580 |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 10:13.79 | 1 | 580 |
3200m_cc
482
Points
10:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 10:38.80 | 1 | 482 |
| Oct. 7, 2023 | Great American XC Festival | 10:39.10 | 3 | 481 |
4000m_cc
509
Points
13:18.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | AAU XC Nationals | 13:18.71 | 4 | 509 |
| Nov. 5, 2023 | North Carolina Middle School and Age Group Championships | 14:17.38 | 5 | 348 |
5000m_cc
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 15:12.00 | 2 | 774 |
| Oct. 24, 2025 | NCISAA State XC Championships | 15:14.40 | 6 | 767 |
| Oct. 16, 2025 | TISAC Conference Championships | 15:17.47 | 3 | 758 |
| Oct. 4, 2025 | Great American XC Festival | 15:28.80 | 24 | 726 |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 15:57.12 | 1 | 648 |
| Oct. 17, 2024 | TISAC XC Championships | 16:27.94 | 8 | 568 |
| Oct. 25, 2024 | NCISAA State XC Championships | 16:43.60 | 23 | 529 |
| Sept. 21, 2024 | adidas XC Challenge | 17:11.70 | 14 | 463 |
| Oct. 5, 2024 | Great American XC Festival | 17:14.00 | 105 | 458 |
| Sept. 28, 2024 | Granville Invitational | 17:46.52 | 2 | 387 |
800m
606
Points
2:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | NRCA vs HLA vs Trinity-R vs Trinity-F vs StMary's | 2:06.68 | 2 | 606 |
| April 3, 2025 | NRCA vs CC vs StM vs WCA | 2:07.35 | 3 | 591 |
| March 27, 2025 | NRCA vs CC vs HLA | 2:11.17 | 1 | 511 |
| June 25, 2023 | 2023 USATF North Carolina Association Junior Olympic Championshi | 2:20.40 | 2 | 343 |
| March 17, 2024 | adidas Track Nationals | 2:22.08 | 16 | 315 |
mile
760
Points
4:27.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:27.83 | 1 | 760 |
| April 26, 2025 | Carolina Distance Carnival | 4:29.60 | 108 | 742 |
| June 8, 2025 | Brooks PR Invitational | 4:29.84 | 6 | 740 |
| March 21, 2025 | Cary AC Sunset Sprints / Moonlight Miles | 4:30.34 | 2 | 734 |
| March 16, 2025 | New Balance Nationals Indoor | 4:36.25 | 5 | 676 |
| Feb. 22, 2025 | JDL Last Chance Invitational | 4:36.77 | 26 | 671 |
| June 15, 2024 | Nike Outdoor Nationals | 4:52.64 | 33 | 525 |
| March 17, 2024 | adidas Track Nationals | 5:02.44 | 12 | 445 |
| Jan. 27, 2024 | Camel City Invitational | 5:04.30 | 6 | 430 |
| June 18, 2023 | adidas Outdoor Nationals | 5:12.89 | 18 | 366 |
Mile
Event Group
786
Points
4:23.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | TISAC Championship | 4:23.82 | 5 | 786 |
| May 17, 2025 | 1600m | NCISAA Division I State Championships | 4:25.88 | 11 | 764 |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:27.83 | 1 | 760 |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:26.25 | 1 | 760 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:29.60 | 108 | 742 |
Cross Country
Event Group
774
Points
15:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 15:12.00 | 2 | 774 |
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 15:14.40 | 6 | 767 |
| Oct. 16, 2025 | 5K XC | TISAC Conference Championships | 15:17.47 | 3 | 758 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:28.80 | 24 | 726 |
| Aug. 23, 2025 | 5K XC | Ballantyne Ridge Cross Country Invitational | 15:57.12 | 1 | 648 |
Distance
Event Group
836
Points
9:16.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | TISAC Championship | 9:16.41 | 3 | 836 |
| May 17, 2025 | 3200m | NCISAA Division I State Championships | 9:27.21 | 5 | 784 |
| April 16, 2025 | 3200m | Cary Academy Home V Meet #3 | 9:39.13 | 2 | 729 |
| March 27, 2025 | 3200m | NRCA vs CC vs HLA | 9:57.90 | 1 | 646 |
| Jan. 25, 2025 | 3200m | TISITC Championships | 10:00.52 | 5 | 635 |
Mid-D
Event Group
606
Points
2:06.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 800m | NRCA vs HLA vs Trinity-R vs Trinity-F vs StMary's | 2:06.68 | 2 | 606 |
| April 3, 2025 | 800m | NRCA vs CC vs StM vs WCA | 2:07.35 | 3 | 591 |
| March 27, 2025 | 800m | NRCA vs CC vs HLA | 2:11.17 | 1 | 511 |
| June 25, 2023 | 800m | 2023 USATF North Carolina Association Junior Olympic Championshi | 2:20.40 | 2 | 343 |
| March 17, 2024 | 800m | adidas Track Nationals | 2:22.08 | 16 | 315 |
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