Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1003
Points
29:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 29:26.80 | 6 | 1003 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:27.40 | 36 | 917 |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 30:28.10 | 20 | 916 |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 31:30.60 | 23 | 831 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 32:22.00 | 87 | 765 |
1000m
857
Points
2:30.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | 2021 Loper Tune Up | 2:30.16 | 2 | 857 |
| Feb. 14, 2020 | Concordia Indoor Invitational | 2:33.93 | 1 | 784 |
1500m
1051
Points
3:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 Loper Twilight #1 | 3:44.24 | 2 | 1051 |
| April 30, 2022 | Drake Relays | 3:44.57 | 5 | 1046 |
| May 9, 2021 | MIAA Outdoor Championships | 3:47.53 | 3 | 1008 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 3:47.53 | 3 | 1008 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 3:47.61 | 14 | 1007 |
| April 1, 2023 | Central Nebraska Challenge | 3:47.67 | 1 | 1006 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 3:49.12 | 2 | 988 |
| April 3, 2021 | 2021 Central Nebraska Challenge | 3:49.56 | 1 | 982 |
| April 29, 2023 | Drake Relays | 3:49.72 | 9 | 980 |
| April 10, 2021 | Wichita State Open | 3:49.86 | 3 | 979 |
| May 5, 2019 | MIAA Outdoor Track and Field Championships | 3:52.84 | 3 | 941 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 3:53.22 | 13 | 937 |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 3:53.45 | 4 | 934 |
| April 6, 2019 | Friends University Invitational | 3:58.02 | 6 | 878 |
| April 19, 2019 | Mule Relays | 3:59.46 | 1 | 861 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 4:00.09 | 35 | 854 |
1600m
808
Points
4:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Class B State Championship | 4:21.67 | 1 | 808 |
| May 20, 2017 | Class B State Championship | 4:26.10 | 2 | 762 |
| April 11, 2018 | York, Fillmore Central, Central City Tri | 4:29.00 | 1 | 732 |
| May 21, 2016 | Class B State Championship | 4:31.84 | 3 | 703 |
| May 5, 2018 | Central Conference - GINW | 4:34.16 | 1 | 680 |
| April 13, 2017 | Central City Invite | 4:34.65 | 1 | 675 |
| April 1, 2017 | Buffalo Bill Invitational | 4:36.00 | 1 | 662 |
| April 22, 2017 | Yowell Invitational | 4:36.37 | 1 | 659 |
| March 29, 2018 | Buffalo Bill Invitational | 4:36.86 | 1 | 654 |
| May 11, 2017 | Class B-3 District Championships | 4:39.54 | 1 | 628 |
| May 6, 2017 | Central Conference Meet | 4:40.04 | 1 | 624 |
| March 24, 2018 | Fairbury Invitational | 4:42.94 | 1 | 597 |
| April 7, 2017 | Waverly Invitational | 4:44.64 | 2 | 581 |
| May 12, 2016 | Class B-3 District Championships | 4:46.04 | 4 | 568 |
| May 14, 2015 | Class B-3 District Championships | 4:50.68 | 6 | 527 |
| April 23, 2016 | Yowell Invite | 4:56.95 | 4 | 475 |
| May 9, 2015 | Central 10 Conference | 4:59.54 | 7 | 454 |
| April 17, 2015 | Central City Invite | 5:03.50 | 4 | 422 |
| April 15, 2016 | Central City Invite | 5:05.96 | 6 | 403 |
| April 25, 2015 | Yowell Invite | 5:11.29 | 8 | 364 |
| May 1, 2015 | Holdrege Invitational | 5:12.50 | 15 | 355 |
200m
411
Points
26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | York, Fillmore Central, Central City Tri | 26.50 | 7 | 411 |
3000m
929
Points
8:22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | MIAA Championships | 8:22.31 | 3 | 929 |
| Jan. 24, 2020 | Prairie Wolf Indoor Invitational | 8:42.70 | 7 | 821 |
| Feb. 15, 2019 | Nebraska Tune-Up | 8:49.13 | 6 | 788 |
| Dec. 12, 2020 | Nebraska-Kearney Pre-Holiday Classic | 9:02.50 | 7 | 721 |
3200m
778
Points
9:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Nebraska T&F Festival | 9:28.51 | 1 | 778 |
| May 19, 2018 | Class B State Championship | 9:36.73 | 1 | 740 |
| May 20, 2017 | Class B State Championship | 9:39.70 | 1 | 726 |
| April 21, 2017 | Nebraska T&F Festival | 9:39.89 | 1 | 726 |
| April 5, 2018 | Waverly Invitational | 9:41.67 | 1 | 717 |
| May 21, 2016 | Class B State Championship | 9:43.23 | 2 | 710 |
| May 12, 2016 | Class B-3 District Championships | 9:53.30 | 1 | 666 |
| March 18, 2017 | Bulldog Track & Field Challenge | 9:57.39 | 2 | 648 |
| May 5, 2018 | Central Conference - GINW | 10:01.17 | 1 | 632 |
| May 6, 2017 | Central Conference Meet | 10:03.83 | 1 | 621 |
| May 11, 2017 | Class B-3 District Championships | 10:04.26 | 1 | 619 |
| April 23, 2016 | Yowell Invite | 10:12.87 | 1 | 583 |
| April 7, 2017 | Waverly Invitational | 10:15.80 | 1 | 571 |
| April 8, 2016 | Waverly Invitational | 10:23.23 | 2 | 542 |
| April 15, 2016 | Central City Invite | 10:30.78 | 1 | 513 |
| May 1, 2015 | Holdrege Invitational | 10:57.20 | 8 | 417 |
| March 28, 2015 | Fairbury Invitational | 10:59.19 | 4 | 410 |
| April 9, 2015 | Aurora Invitational | 11:11.19 | 9 | 370 |
5000m
852
Points
14:46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Emporia State Relays | 14:46.32 | 1 | 852 |
| Dec. 7, 2019 | Mel Tjeerdsma Classic | 15:12.39 | 21 | 773 |
5000m_cc
644
Points
15:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Augie Twilight | 15:58.50 | 4 | 644 |
| Sept. 28, 2017 | York XC Invitational | 15:58.66 | 1 | 644 |
| Oct. 20, 2017 | Nebraska State Cross Country Championships | 16:25.20 | 0 | 575 |
| Sept. 25, 2017 | UNK Cross Country Invitational | 16:28.20 | 1 | 567 |
| Sept. 26, 2016 | UNK Cross Country Invitational | 16:37.68 | 2 | 543 |
| Oct. 12, 2017 | B-3 District Meet | 16:41.46 | 1 | 534 |
| Sept. 15, 2017 | Ken Adkisson Invitational | 16:41.77 | 1 | 533 |
| Oct. 21, 2016 | Nebraska State Cross Country Championships | 16:42.50 | 6 | 532 |
| Sept. 9, 2017 | Brent Furse Invitational | 16:44.08 | 1 | 528 |
| Oct. 8, 2015 | Central 10 Conference Meet | 16:47.47 | 2 | 520 |
| Sept. 19, 2017 | Crete Invitational | 16:49.49 | 1 | 515 |
| Sept. 20, 2016 | Crete Invitational | 16:53.83 | 1 | 505 |
| Oct. 13, 2016 | District B-3 | 17:00.64 | 1 | 489 |
| Sept. 28, 2015 | UNK Cross Country Invitational | 17:16.90 | 9 | 451 |
| Oct. 23, 2015 | Nebraska State Cross Country Championships | 17:21.30 | 20 | 442 |
| Oct. 15, 2015 | Class B-3 District Championships | 17:28.82 | 4 | 425 |
| Sept. 18, 2015 | Waverly Invitational | 17:32.45 | 11 | 417 |
| Oct. 16, 2014 | Class B-3 District Championships | 17:39.07 | 9 | 403 |
| Oct. 24, 2014 | Nebraska State Cross Country Championships | 17:50.70 | 0 | 379 |
| Sept. 29, 2014 | UNK Cross Country Invite | 18:04.50 | 27 | 351 |
6000m_cc
843
Points
18:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | 2021 UNK Invitational | 18:14.70 | 5 | 843 |
800m
998
Points
1:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2021 | 2021 Loper Invitational | 1:51.01 | 2 | 998 |
| April 30, 2021 | Fort Hays State - Alex Francis Classic | 1:52.28 | 1 | 962 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 1:52.42 | 6 | 958 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 1:52.75 | 10 | 949 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 1:53.39 | 6 | 932 |
| May 9, 2021 | MIAA Outdoor Championships | 1:54.41 | 2 | 904 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 1:54.41 | 2 | 904 |
| May 13, 2023 | Loper Twilight | 1:55.54 | 7 | 874 |
| Jan. 15, 2022 | Nebraska Graduate Classic | 1:55.60 | 5 | 873 |
| Feb. 6, 2021 | Bearcat Invite | 1:56.39 | 11 | 852 |
| April 25, 2019 | Prairie Wolf Invitational | 1:56.49 | 1 | 850 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 1:57.60 | 2 | 821 |
| May 9, 2021 | MIAA Outdoor Championships | 1:57.60 | 2 | 821 |
| Jan. 30, 2021 | 2021 Charlie Foster Classic | 1:58.71 | 6 | 793 |
| April 5, 2018 | Waverly Invitational | 2:07.12 | 5 | 596 |
| April 11, 2018 | York, Fillmore Central, Central City Tri | 2:08.00 | 1 | 577 |
| March 24, 2018 | Fairbury Invitational | 2:08.43 | 1 | 568 |
8000m_cc
946
Points
23:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | 2022 Platte River Rumble | 23:45.80 | 2 | 946 |
| Oct. 14, 2022 | Platte River Rumble | 23:45.80 | 2 | 946 |
| Nov. 5, 2022 | MIAA Championships | 24:04.14 | 8 | 914 |
| Oct. 9, 2021 | Fort Hays St - Tiger Open | 24:32.30 | 11 | 865 |
| Oct. 30, 2020 | Newman Team Invite | 25:14.10 | 4 | 795 |
| Oct. 16, 2020 | UNK XC Invite | 25:22.40 | 3 | 782 |
| Oct. 23, 2021 | MIAA XC Championships | 25:23.20 | 17 | 780 |
| Oct. 26, 2019 | MIAA Cross Country Championships | 25:23.50 | 21 | 780 |
| Oct. 12, 2019 | Lewis Crossover | 26:26.70 | 64 | 681 |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 26:29.10 | 71 | 677 |
| Sept. 15, 2018 | Missouri Southern Stampede | 27:00.60 | 64 | 631 |
4mile_cc
810
Points
19:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 19:55.13 | 25 | 810 |
mile
1015
Points
4:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 4:04.95 | 4 | 1015 |
| Feb. 26, 2023 | MIAA Championships | 4:06.64 | 1 | 995 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:07.59 | 5 | 984 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:07.92 | 3 | 980 |
| Jan. 21, 2023 | Northwest Open | 4:08.26 | 3 | 976 |
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 4:09.05 | 2 | 967 |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 4:09.05 | 2 | 967 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 4:09.07 | 3 | 966 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 4:10.03 | 7 | 955 |
| Feb. 21, 2020 | Nebraska Tune-Up | 4:12.68 | 3 | 925 |
| Feb. 13, 2021 | Ichabod Invite | 4:14.79 | 12 | 901 |
| Jan. 28, 2022 | 2022 Charlie Foster Classic | 4:16.32 | 1 | 884 |
| Feb. 8, 2020 | Northwest Missouri St - Bearcat Open | 4:16.44 | 4 | 882 |
| March 1, 2020 | MIAA Indoor Championships | 4:16.52 | 9 | 882 |
| Feb. 24, 2019 | MIAA Indoor Championships | 4:19.64 | 13 | 847 |
| Jan. 18, 2020 | The Graduate Classic | 4:22.21 | 4 | 819 |
| Feb. 9, 2019 | NWMSU Bearcat Invitational | 4:24.94 | 1 | 790 |
| Jan. 25, 2019 | Concordia Alumni Classic | 4:36.14 | 1 | 677 |
3mile_cc
539
Points
16:02.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 16:02.78 | 23 | 539 |
Cross Country
Event Group
1003
Points
29:26.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 29:26.80 | 6 | 1003 |
| Oct. 14, 2022 | 8000mCC | 2022 Platte River Rumble | 23:45.80 | 2 | 946 |
| Oct. 14, 2022 | 8000mCC | Platte River Rumble | 23:45.80 | 2 | 946 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 30:27.40 | 36 | 917 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:28.10 | 20 | 916 |
Mid-D
Event Group
998
Points
1:51.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2021 | 800m | 2021 Loper Invitational | 1:51.01 | 2 | 998 |
| April 30, 2021 | 800m | Fort Hays State - Alex Francis Classic | 1:52.28 | 1 | 962 |
| Feb. 27, 2022 | 800m | 2022 MIAA Indoor Track & Field Championships | 1:52.42 | 6 | 958 |
| Feb. 12, 2022 | 800m | 7th Annual Indoor Gorilla Classic | 1:52.75 | 10 | 949 |
| Feb. 27, 2022 | 800m | 2022 MIAA Indoor Track & Field Championships | 1:53.39 | 6 | 932 |
Mile
Event Group
1051
Points
3:44.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | 2021 Loper Twilight #1 | 3:44.24 | 2 | 1051 |
| April 30, 2022 | 1500m | Drake Relays | 3:44.57 | 5 | 1046 |
| Feb. 11, 2023 | Mile | 8th Annual Indoor Gorilla Classic | 4:04.95 | 4 | 1015 |
| May 9, 2021 | 1500m | MIAA Outdoor Championships | 3:47.53 | 3 | 1008 |
| May 9, 2021 | 1500m | MIAA Outdoor Track and Field Championships | 3:47.53 | 3 | 1008 |
Short Sprints
Event Group
411
Points
26.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 200m | York, Fillmore Central, Central City Tri | 26.50 | 7 | 411 |
Distance
Event Group
929
Points
8:22.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | MIAA Championships | 8:22.31 | 3 | 929 |
| Jan. 24, 2020 | 3000m | Prairie Wolf Indoor Invitational | 8:42.70 | 7 | 821 |
| Feb. 15, 2019 | 3000m | Nebraska Tune-Up | 8:49.13 | 6 | 788 |
| April 20, 2018 | 3200m | Nebraska T&F Festival | 9:28.51 | 1 | 778 |
| May 19, 2018 | 3200m | Class B State Championship | 9:36.73 | 1 | 740 |
Long-Distance
Event Group
852
Points
14:46.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Emporia State Relays | 14:46.32 | 1 | 852 |
| Dec. 7, 2019 | 5000m | Mel Tjeerdsma Classic | 15:12.39 | 21 | 773 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava