Performance Dashboard
Athlete analytics & progression tracking
1000m
661
Points
2:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | Section 5 State Qualifier | 2:40.80 | 8 | 661 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 2:42.28 | 6 | 635 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 2:49.40 | 6 | 521 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 2:51.40 | 3 | 491 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 2:54.38 | 10 | 447 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 2:57.16 | 11 | 409 |
1600m
863
Points
4:16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:16.64 | 16 | 863 |
| June 7, 2025 | Section 5 State Qualifier | 4:20.52 | 1 | 821 |
| May 25, 2024 | Section 5 Class Champs | 4:24.42 | 1 | 779 |
| May 31, 2025 | Section 5 Class Champs | 4:26.85 | 2 | 754 |
| May 18, 2024 | Monroe County Champ | 4:28.16 | 10 | 740 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 4:28.53 | 1 | 737 |
| June 1, 2024 | Section 5 State Qualifier | 4:29.44 | 9 | 727 |
| June 2, 2023 | Section 5 State Qualifier | 4:30.09 | 4 | 721 |
| May 10, 2025 | Flower City Invitational | 4:30.61 | 4 | 715 |
| May 3, 2024 | Wayne Invitational | 4:32.42 | 1 | 697 |
| May 12, 2023 | Lancer Invite | 4:40.62 | 7 | 618 |
| May 27, 2023 | Section 5 Class Champs | 4:40.72 | 7 | 617 |
| May 20, 2023 | Monroe County Champ | 4:42.91 | 10 | 597 |
| May 8, 2024 | Pittsford Sutherland vs. Irondequoit | 4:47.89 | 2 | 552 |
| May 28, 2022 | Section 5 Class Champs | 4:48.78 | 9 | 544 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 4:52.75 | 7 | 510 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 4:53.81 | 10 | 501 |
| May 13, 2022 | Lancer Invite | 4:54.63 | 6 | 494 |
| May 21, 2022 | Monroe County Champ | 4:57.04 | 1 | 474 |
| April 30, 2022 | His and Hers | 5:37.50 | 30 | 200 |
300m
418
Points
42.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Section 5 RWTL #5 | 42.09 | 41 | 418 |
3200m
637
Points
10:00.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 10:00.09 | 1 | 637 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 10:51.86 | 4 | 435 |
| May 27, 2023 | Section 5 Class Champs | 10:53.89 | 10 | 428 |
| May 21, 2022 | Monroe County Champ | 11:12.08 | 2 | 367 |
| May 6, 2022 | 14th Wayne Invitational | 11:20.94 | 3 | 339 |
400m
631
Points
54.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 54.13 | 2 | 631 |
5000m_cc
712
Points
15:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Section 5 Championships | 15:33.60 | 1 | 712 |
| Oct. 26, 2024 | Monroe County Championships | 15:47.90 | 5 | 673 |
| Oct. 21, 2023 | Monroe County Championships | 15:56.20 | 9 | 650 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:00.00 | 24 | 640 |
| Nov. 4, 2023 | Section 5 Championships | 16:09.40 | 9 | 615 |
| Oct. 6, 2023 | Penfield/Irondequoit Invitational | 16:45.30 | 1 | 525 |
| Sept. 14, 2024 | Queensbury Invitational | 16:46.20 | 27 | 523 |
| Oct. 22, 2022 | Monroe County Championships | 17:06.50 | 23 | 475 |
| Sept. 16, 2023 | V-V-S Invitational | 17:27.10 | 15 | 429 |
| Oct. 8, 2022 | Penfield/Irondequoit Invitational | 17:40.04 | 3 | 401 |
| Nov. 23, 2024 | NY Federation Championships | 17:50.20 | 153 | 380 |
| Nov. 5, 2022 | Section 5 Championships | 17:58.30 | 31 | 363 |
| Sept. 17, 2022 | Wayne Invitational | 18:55.00 | 17 | 258 |
| Oct. 23, 2021 | Marion Invitational | 19:42.00 | 20 | 185 |
| Oct. 8, 2021 | Penfield/Irondequoit Invitational | 20:23.00 | 2 | 131 |
600m
564
Points
1:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Section 5 RWTL #6 | 1:31.26 | 5 | 564 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 1:34.25 | 11 | 479 |
800m
826
Points
1:57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | Lancer Invite | 1:57.42 | 2 | 826 |
| May 24, 2025 | Monroe Overall County Champ | 1:58.66 | 2 | 794 |
| May 2, 2025 | Penfield Invitational | 2:00.10 | 1 | 759 |
| May 10, 2024 | Lancer Invite | 2:00.10 | 2 | 759 |
| May 31, 2025 | Section 5 Class Champs | 2:07.21 | 9 | 594 |
| May 28, 2022 | Section 5 Class Champs | 2:15.49 | 11 | 428 |
| May 13, 2022 | Lancer Invite | 2:19.49 | 23 | 358 |
mile
604
Points
4:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Chittenango Invitational | 4:43.79 | 6 | 604 |
3mile_cc
607
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 15:37.00 | 26 | 607 |
| Sept. 30, 2023 | McQuaid Invitational | 15:38.80 | 4 | 602 |
| Oct. 1, 2022 | McQuaid Invitational | 16:31.30 | 3 | 469 |
| Oct. 2, 2021 | McQuaid Invitational | 19:37.10 | 59 | 132 |
Mid-D
Event Group
826
Points
1:57.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 800m | Lancer Invite | 1:57.42 | 2 | 826 |
| May 24, 2025 | 800m | Monroe Overall County Champ | 1:58.66 | 2 | 794 |
| May 2, 2025 | 800m | Penfield Invitational | 2:00.10 | 1 | 759 |
| May 10, 2024 | 800m | Lancer Invite | 2:00.10 | 2 | 759 |
| Feb. 28, 2025 | 1000m | Section 5 State Qualifier | 2:40.80 | 8 | 661 |
Mile
Event Group
863
Points
4:16.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:16.64 | 16 | 863 |
| June 7, 2025 | 1600m | Section 5 State Qualifier | 4:20.52 | 1 | 821 |
| May 25, 2024 | 1600m | Section 5 Class Champs | 4:24.42 | 1 | 779 |
| May 31, 2025 | 1600m | Section 5 Class Champs | 4:26.85 | 2 | 754 |
| May 18, 2024 | 1600m | Monroe County Champ | 4:28.16 | 10 | 740 |
Long Sprints
Event Group
631
Points
54.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Canandaigua vs. Irondequoit | 54.13 | 2 | 631 |
| Jan. 6, 2024 | 300m | Section 5 RWTL #5 | 42.09 | 41 | 418 |
Distance
Event Group
637
Points
10:00.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 3200m | Canandaigua vs. Irondequoit | 10:00.09 | 1 | 637 |
| May 13, 2025 | 3200m | Pittsford Mendon vs. Irondequoit | 10:51.86 | 4 | 435 |
| May 27, 2023 | 3200m | Section 5 Class Champs | 10:53.89 | 10 | 428 |
| May 21, 2022 | 3200m | Monroe County Champ | 11:12.08 | 2 | 367 |
| May 6, 2022 | 3200m | 14th Wayne Invitational | 11:20.94 | 3 | 339 |
Cross Country
Event Group
712
Points
15:33.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 15:33.60 | 1 | 712 |
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 15:47.90 | 5 | 673 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 15:56.20 | 9 | 650 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 16:00.00 | 24 | 640 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 16:09.40 | 9 | 615 |
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