Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
17.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | Quincy/North Quincy @ Pembroke | 17.56 | 36 | 1 |
1000m
578
Points
2:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | MSTCA Coaches Invitational (Small Schools) | 2:45.75 | 18 | 578 |
| Feb. 15, 2025 | MIAA Division 4 Indoor Track & Field Championship | 2:48.59 | 15 | 533 |
| Jan. 26, 2024 | Patriot League Meet #5 | 2:49.45 | 3 | 520 |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 2:49.52 | 42 | 519 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 2:50.09 | 44 | 510 |
| Feb. 8, 2025 | Patriot League Indoor TF Championship | 2:51.56 | 8 | 488 |
| Dec. 20, 2024 | Patriot League Meet #2 | 2:53.40 | 5 | 461 |
2mile
596
Points
10:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Patriot League Spring Championship | 10:13.68 | 3 | 596 |
| June 1, 2025 | MIAA Division 4 Track & Field Championship | 10:24.03 | 19 | 554 |
| May 10, 2025 | MSTCA Coaches Shore Invitational | 10:24.15 | 19 | 554 |
| April 15, 2025 | Pembroke vs Plymouth South | 10:25.35 | 4 | 549 |
| Jan. 30, 2025 | Patriot League Meet #6 | 10:32.13 | 4 | 523 |
| April 9, 2025 | Pembroke vs Hanover | 11:10.00 | 3 | 388 |
| Feb. 1, 2024 | Patriot League Meet #6 | 11:34.86 | 13 | 310 |
| Jan. 3, 2024 | Patriot League Meet #3 | 11:38.91 | 11 | 298 |
| May 14, 2025 | Quincy Tri Meet | 11:54.78 | 5 | 254 |
200m
1
Points
37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | Quincy/North Quincy @ Pembroke | 37.06 | 19 | 1 |
3000m_cc
128
Points
11:54.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 11:54.51 | 39 | 128 |
5000m_cc
451
Points
17:17.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Patriot League XC Championship | 17:17.13 | 21 | 451 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 17:19.60 | 37 | 445 |
| Oct. 12, 2024 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 17:21.72 | 75 | 441 |
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 17:32.80 | 80 | 416 |
| Oct. 28, 2023 | Patriot League XC Championship | 17:43.49 | 25 | 394 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 17:46.69 | 44 | 387 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 17:55.50 | 51 | 369 |
| Nov. 16, 2024 | MIAA Meet of Champions | 18:23.78 | 112 | 314 |
| Oct. 29, 2022 | Patriot League Cross Country Championship | 18:31.00 | 29 | 301 |
| Oct. 22, 2022 | Dick Atkinson Invitational | 18:33.23 | 11 | 297 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 18:35.60 | 84 | 292 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 19:24.30 | 142 | 211 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:52.00 | 13 | 171 |
600m
461
Points
1:34.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2025 | Patriot League Meet #5 | 1:34.93 | 14 | 461 |
| Jan. 16, 2025 | Patriot League Meet #4 | 1:35.44 | 15 | 447 |
| Jan. 18, 2024 | Patriot League Meet #4 | 1:36.42 | 14 | 422 |
| Jan. 6, 2025 | Patriot League Meet #3 | 1:37.03 | 16 | 407 |
800m
541
Points
2:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Pembroke vs Scituate | 2:09.72 | 3 | 541 |
| May 14, 2025 | Quincy Tri Meet | 2:11.77 | 5 | 499 |
| April 18, 2024 | MSTCA Warrior Invitational | 2:17.62 | 41 | 390 |
mile
647
Points
4:39.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Patriot league Indoor TF Championship | 4:39.21 | 2 | 647 |
| April 15, 2025 | Pembroke vs Plymouth South | 4:47.47 | 4 | 571 |
| Feb. 1, 2024 | Patriot League Meet #6 | 4:50.40 | 9 | 545 |
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 4:50.86 | 91 | 541 |
| April 9, 2025 | Pembroke vs Hanover | 4:51.90 | 1 | 532 |
| Feb. 18, 2024 | MIAA Division 4 Indoor Track & Field Championship | 4:52.68 | 31 | 525 |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 4:53.85 | 58 | 515 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 4:55.07 | 60 | 505 |
| May 5, 2023 | MSTCA Lou Tozzi Freshmen Sophomore Meet | 4:55.89 | 13 | 498 |
| May 16, 2023 | Patriot League Outdoor Championship | 4:56.00 | 11 | 497 |
| Jan. 3, 2024 | Patriot League Meet #3 | 5:07.00 | 12 | 409 |
Short Sprints
Event Group
1
Points
37.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 200m | Quincy/North Quincy @ Pembroke | 37.06 | 19 | 1 |
| May 6, 2024 | 100m | Quincy/North Quincy @ Pembroke | 17.56 | 36 | 1 |
Mid-D
Event Group
578
Points
2:45.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1000m | MSTCA Coaches Invitational (Small Schools) | 2:45.75 | 18 | 578 |
| April 30, 2025 | 800m | Pembroke vs Scituate | 2:09.72 | 3 | 541 |
| Feb. 15, 2025 | 1000m | MIAA Division 4 Indoor Track & Field Championship | 2:48.59 | 15 | 533 |
| Jan. 26, 2024 | 1000m | Patriot League Meet #5 | 2:49.45 | 3 | 520 |
| Jan. 12, 2025 | 1000m | MSTCA Northeast Invitational | 2:49.52 | 42 | 519 |
Distance
Event Group
596
Points
10:13.68
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 2Mile | Patriot League Spring Championship | 10:13.68 | 3 | 596 |
| June 1, 2025 | 2Mile | MIAA Division 4 Track & Field Championship | 10:24.03 | 19 | 554 |
| May 10, 2025 | 2Mile | MSTCA Coaches Shore Invitational | 10:24.15 | 19 | 554 |
| April 15, 2025 | 2Mile | Pembroke vs Plymouth South | 10:25.35 | 4 | 549 |
| Jan. 30, 2025 | 2Mile | Patriot League Meet #6 | 10:32.13 | 4 | 523 |
Cross Country
Event Group
451
Points
17:17.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Patriot League XC Championship | 17:17.13 | 21 | 451 |
| Nov. 11, 2023 | 5K XC | MIAA Division 2 State Qualifier | 17:19.60 | 37 | 445 |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 17:21.72 | 75 | 441 |
| Sept. 30, 2023 | 5K XC | MSTCA Frank Kelley Invitational | 17:32.80 | 80 | 416 |
| Oct. 28, 2023 | 5K XC | Patriot League XC Championship | 17:43.49 | 25 | 394 |
Mile
Event Group
647
Points
4:39.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Patriot league Indoor TF Championship | 4:39.21 | 2 | 647 |
| April 15, 2025 | Mile | Pembroke vs Plymouth South | 4:47.47 | 4 | 571 |
| Feb. 1, 2024 | Mile | Patriot League Meet #6 | 4:50.40 | 9 | 545 |
| May 3, 2025 | Mile | Weston Twilight Invitational - Regis Events | 4:50.86 | 91 | 541 |
| April 9, 2025 | Mile | Pembroke vs Hanover | 4:51.90 | 1 | 532 |
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