Luke Pash

Ridgewood HS • 2025 • NJ

University of North Carolina at Chapel Hill

1062

RANGE NXN

Nike Cross Nationals

2023 - 5000m #33 15:42.40

Committed

1600m

1039

4:01.53

800m

984

1:51.50

3000m

956

8:17.51

400m

812

50.80

Peak: 1038 • 1.02x • 2 groups

Luke Pash

Ridgewood HS • 2025 • NJ

University of North Carolina at Chapel Hill

8000mCC

895

24:14.60

Peak: 1038 • 1.02x • 2 groups

Trophy Case

'24 1600m

State Champion

Class Rankings

Graduation Year 2025

#88

Nation

#4

State

Wins Against

Max: 1250

1000m

695

Points

2:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2023 HS	Bergen County Championships	2:38.80	5	695

1500m

1004

Points

3:47.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	3:47.89	6	1004
Feb. 8, 2025 HS	117th Millrose Games	3:51.75	6	955
March 16, 2025 HS	Nike Indoor Nationals	3:53.45	4	934
Jan. 8, 2025 HS	Millrose Games Trials	3:59.40	1	862
Jan. 6, 2024 HS	The Armory Hispanic Games	3:59.60	3	860
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	4:01.85	7	833
March 1, 2023 HS	Eastern States Championships	4:10.74	8	733

1600m

1039

Points

4:01.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	RunningLane Track Championships	4:01.53	3	1039
June 12, 2024 HS	NJSIAA State Meet Of Champions	4:04.49	1	1003
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	4:09.00	1	950
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	4:14.97	1	882
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	4:15.51	1	876
May 11, 2024 HS	Gene Littler Bergen County Championships	4:18.69	1	841
May 13, 2023 HS	Gene Littler Bergen County Championships	4:20.03	1	826
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:21.32	1	812
May 19, 2023 HS	Bergen County Meet of Champions	4:22.44	1	800
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:22.68	1	798
May 4, 2023 HS	Big North Championships-Freedom&National	4:23.52	1	789
May 2, 2025 HS	Big North Championships-Freedom, National	4:23.57	1	788
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:24.00	1	784
Feb. 16, 2025 HS	NJSIAA Sectional Championships - North 1 Group 4	4:24.28	1	781
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	4:24.72	1	776
May 10, 2025 HS	Gene Littler Bergen County Championships	4:25.11	1	772
May 2, 2024 HS	Big North Championships-Freedom, National, & United	4:26.45	1	758
Feb. 10, 2023 HS	NJSIAA Sectional Championships - North 1 Group 1&4	4:29.14	2	730
Jan. 10, 2024 HS	Big North Championships - American, Freedom, Liberty	4:30.65	1	715
Jan. 11, 2023 HS	Big North Championships - Freedom, Liberty, United	4:34.50	1	677
May 4, 2022 HS	Big North Championships-Freedom&National	4:38.38	8	639
Dec. 19, 2022 HS	Spike Shoe Holiday Festival	4:38.49	4	638
Jan. 6, 2025 HS	Big North Championships -American, Freedom, Liberty, United	4:41.30	1	612
May 25, 2022 HS	John Gallione Bergen County Freshmen Boys Champs	4:43.30	1	593
May 17, 2022 HS	Hackensack Novice Championships	4:46.00	1	569

2800m_cc

547

Points

9:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2021 HS	Bergen County Group Championships	9:00.00	3	547

2900m_cc

485

Points

9:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Season Opener Invitational	9:35.00	3	485

3000m

956

Points

8:17.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	8:17.51	3	956
April 29, 2023 HS	The Penn Relays Carnival Presented by Toyota	9:01.90	22	724

3200m

945

Points

8:54.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2025 HS	NJSIAA Meet of Champions	8:54.81	1	945
March 3, 2024 HS	NJSIAA Meet of Champions	8:59.77	1	919
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	9:06.10	2	887
May 31, 2025 HS	NJSIAA Group Championships - 1 & 4	9:07.09	1	882
June 4, 2025 HS	NJSIAA State Meet Of Champions	9:12.49	1	855
March 5, 2023 HS	NJSIAA Meet of Champions	9:13.51	7	850
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	9:16.67	2	835
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	9:17.64	1	830
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:25.25	1	794
Feb. 18, 2023 HS	NJSIAA Group Championships	9:27.01	4	785
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:28.57	1	778
May 11, 2024 HS	Gene Littler Bergen County Championships	9:29.01	1	776
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:29.32	1	774
Dec. 28, 2023 HS	Coach Glynn Holiday Carnival	9:31.38	1	765
Feb. 10, 2023 HS	NJSIAA Sectional Championships - North 1 Group 1&4	9:35.88	1	744
May 4, 2023 HS	Big North Championships-Freedom&National	9:36.15	1	743
Jan. 11, 2023 HS	Big North Championships - Freedom, Liberty, United	9:36.23	1	742
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	9:41.98	1	716
May 13, 2023 HS	Gene Littler Bergen County Championships	9:43.03	1	711
Feb. 16, 2025 HS	NJSIAA Sectional Championships - North 1 Group 4	9:45.01	1	702
Dec. 28, 2022 HS	Coach Glynn Holiday Carnival	9:46.65	4	695
Jan. 6, 2025 HS	Big North Championships -American, Freedom, Liberty, United	9:46.78	1	695
May 2, 2024 HS	Big North Championships-Freedom, National, & United	9:50.03	2	680
May 10, 2025 HS	Gene Littler Bergen County Championships	9:52.14	1	671
Jan. 10, 2024 HS	Big North Championships - American, Freedom, Liberty	10:13.03	3	583
May 25, 2022 HS	John Gallione Bergen County Freshmen Boys Champs	11:10.90	4	371

3200m_cc

Points

13:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	13:03.00	32	96

400m

812

Points

50.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Gene Littler Bergen County Championships	50.80	3	812

5000m_cc

731

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2023 HS	Bergen County / Lou Molino MOCs	15:27.00	1	731
Oct. 26, 2024 HS	Bergen County / Lou Molino MOCs	15:29.00	1	725
Nov. 4, 2023 HS	NJSIAA Group Championships	15:41.00	3	692
Dec. 2, 2023 HS	Nike Cross Nationals	15:42.40	33	688
Oct. 5, 2024 HS	Shore Coaches Invitational	15:45.00	1	681
Oct. 19, 2024 HS	Bergen County Group Championships	15:47.00	1	675
Nov. 9, 2024 HS	NJSIAA Group Championships	15:52.00	1	662
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	15:56.60	5	649
Nov. 11, 2023 HS	NJSIAA XC Meet of Champions	15:58.00	7	645
Oct. 10, 2024 HS	Big North - Freedom XC Championship	15:59.00	1	643
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	16:00.44	1	639
Sept. 14, 2024 HS	Briarwood Invitational	16:01.14	1	637
Oct. 14, 2023 HS	Bergen County Group Championships	16:06.00	1	624
Oct. 22, 2022 HS	Bergen County / Lou Molino MOCs	16:09.00	4	616
Sept. 9, 2023 HS	Briarwood Invitational	16:09.30	2	615
Sept. 30, 2024 HS	Big North - Freedom Batch Meet	16:12.00	1	608
Oct. 15, 2022 HS	Bergen County Group Championships	16:13.00	2	606
Oct. 28, 2023 HS	NJSIAA Sectionals - North 1	16:21.00	1	585
Oct. 4, 2022 HS	Big North Championships - Freedom	16:23.00	1	580
Nov. 2, 2024 HS	NJSIAA Sectionals - North 1	16:24.00	1	578
Oct. 2, 2023 HS	Big North - Freedom XC Championship	16:37.00	1	545
Sept. 14, 2023 HS	Big North - Freedom Batch Meet	16:41.00	2	535
Oct. 29, 2022 HS	NJSIAA Sectionals - North 1	16:42.00	3	533
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	16:50.00	11	514
Nov. 5, 2022 HS	NJSIAA Group Championships	16:55.00	28	502
Sept. 9, 2022 HS	Big North - Freedom Batch Meet	16:59.00	3	492
Nov. 12, 2022 HS	NJSIAA XC Meet of Champions	17:05.00	73	478
Sept. 17, 2022 HS	Briarwood Invitational	17:06.40	9	475
Nov. 16, 2024 HS	NJSIAA XC Meet of Champions	17:07.00	89	474
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	17:23.20	103	437
Oct. 15, 2021 HS	Big North Championships - Freedom	18:57.00	8	255
Nov. 3, 2021 HS	Freshman/JV State Meet	18:57.40	12	254
Oct. 5, 2021 HS	Big North - Freedom Batch Meet	19:06.00	39	240
Sept. 25, 2021 HS	Garret Invitational	20:47.00	27	103

800m

984

Points

1:51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	1:51.50	1	984
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	1:53.19	2	937
Jan. 25, 2025 HS	Dr. Sander Scorcher	1:53.23	1	936
June 22, 2025 HS	New Balance Nationals Outdoor	1:54.37	84	905
Dec. 16, 2024 HS	Spiked Shoe Holiday Festival	1:56.04	1	861
Feb. 16, 2025 HS	NJSIAA Sectional Championships - North 1 Group 4	1:56.71	1	844
May 11, 2024 HS	Gene Littler Bergen County Championships	1:56.79	1	842
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	1:59.58	2	771
May 10, 2025 HS	Gene Littler Bergen County Championships	1:59.75	1	767
May 2, 2025 HS	Big North Championships-Freedom, National	1:59.91	1	763
Feb. 6, 2023 HS	The Varsity Classic	2:01.33	9	729
May 13, 2023 HS	Gene Littler Bergen County Championships	2:01.38	10	727
May 25, 2022 HS	John Gallione Bergen County Freshmen Boys Champs	2:10.30	3	529
Feb. 16, 2022 HS	Bergen County Championships	2:18.26	6	379
Feb. 10, 2022 HS	Ramapo Outdoor Series	2:21.81	2	320
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	2:21.98	5	317
Dec. 17, 2021 HS	Ramapo Outdoor Series	2:22.71	3	306

8000m_cc

895

Points

24:14.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2025 HS	ACC Cross Country Championships	24:14.60	78	895
Oct. 17, 2025 HS	Nuttycombe Wisconsin Invitational	25:51.08	40	736

mile

1038

Points

4:03.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	RunningLane Track Championships	4:03.02	3	1038
June 22, 2025 HS	New Balance Nationals Outdoor	4:04.41	4	1021
March 16, 2025 HS	Nike Indoor Nationals	4:08.97	3	968
Feb. 8, 2025 HS	117th Millrose Games	4:10.49	7	950
Jan. 8, 2025 HS	Millrose Games Trials	4:15.51	1	893
Jan. 6, 2024 HS	The Armory Hispanic Games	4:17.24	3	874
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	4:20.64	9	836
March 1, 2023 HS	Eastern States Championships	4:28.42	7	754
Jan. 12, 2022 HS	Ridgewood Winter Games	5:14.50	3	354

Mid-D

Event Group

984

Points

1:51.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	800m	NJSIAA Sectionals North 1 Groups 1 and 4	1:51.50	1	984
June 1, 2024 HS	800m	NJSIAA Sectionals North 1 Groups 1 and 4	1:53.19	2	937
Jan. 25, 2025 HS	800m	Dr. Sander Scorcher	1:53.23	1	936
June 22, 2025 HS	800m	New Balance Nationals Outdoor	1:54.37	84	905
Dec. 16, 2024 HS	800m	Spiked Shoe Holiday Festival	1:56.04	1	861
Feb. 16, 2025 HS	800m	NJSIAA Sectional Championships - North 1 Group 4	1:56.71	1	844
May 11, 2024 HS	800m	Gene Littler Bergen County Championships	1:56.79	1	842
Feb. 3, 2024 HS	800m	NJSIAA Sectional Championships - North 1 Group 1&4	1:59.58	2	771
May 10, 2025 HS	800m	Gene Littler Bergen County Championships	1:59.75	1	767
May 2, 2025 HS	800m	Big North Championships-Freedom, National	1:59.91	1	763
Feb. 6, 2023 HS	800m	The Varsity Classic	2:01.33	9	729
May 13, 2023 HS	800m	Gene Littler Bergen County Championships	2:01.38	10	727
Feb. 15, 2023 HS	1000m	Bergen County Championships	2:38.80	5	695
May 25, 2022 HS	800m	John Gallione Bergen County Freshmen Boys Champs	2:10.30	3	529
Feb. 16, 2022 HS	800m	Bergen County Championships	2:18.26	6	379
Feb. 10, 2022 HS	800m	Ramapo Outdoor Series	2:21.81	2	320
Dec. 28, 2021 HS	800m	Coach Glynn Holiday Carnival	2:21.98	5	317
Dec. 17, 2021 HS	800m	Ramapo Outdoor Series	2:22.71	3	306

Mile

Event Group

1039

Points

4:01.53

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	1600m	RunningLane Track Championships	4:01.53	3	1039
May 24, 2025 HS	Mile	RunningLane Track Championships	4:03.02	3	1038
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	4:04.41	4	1021
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	3:47.89	6	1004
June 12, 2024 HS	1600m	NJSIAA State Meet Of Champions	4:04.49	1	1003
March 16, 2025 HS	Mile	Nike Indoor Nationals	4:08.97	3	968
Feb. 8, 2025 HS	1500m	117th Millrose Games	3:51.75	6	955
June 8, 2024 HS	1600m	NJSIAA Group Championships - 1 & 4	4:09.00	1	950
Feb. 8, 2025 HS	Mile	117th Millrose Games	4:10.49	7	950
March 16, 2025 HS	1500m	Nike Indoor Nationals	3:53.45	4	934
Jan. 8, 2025 HS	Mile	Millrose Games Trials	4:15.51	1	893
Feb. 17, 2024 HS	1600m	NJSIAA Group 1 & 4 State Championships	4:14.97	1	882
Feb. 23, 2025 HS	1600m	NJSIAA Group 1 & 4 Championships	4:15.51	1	876
Jan. 6, 2024 HS	Mile	The Armory Hispanic Games	4:17.24	3	874
Jan. 8, 2025 HS	1500m	Millrose Games Trials	3:59.40	1	862
Jan. 6, 2024 HS	1500m	The Armory Hispanic Games	3:59.60	3	860
May 11, 2024 HS	1600m	Gene Littler Bergen County Championships	4:18.69	1	841
Jan. 20, 2024 HS	Mile	Armory Officials Hall of Fame Invitational	4:20.64	9	836
Jan. 20, 2024 HS	1500m	Armory Officials Hall of Fame Invitational	4:01.85	7	833
May 13, 2023 HS	1600m	Gene Littler Bergen County Championships	4:20.03	1	826
June 3, 2023 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:21.32	1	812
May 19, 2023 HS	1600m	Bergen County Meet of Champions	4:22.44	1	800
June 1, 2024 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:22.68	1	798
May 4, 2023 HS	1600m	Big North Championships-Freedom&National	4:23.52	1	789
May 2, 2025 HS	1600m	Big North Championships-Freedom, National	4:23.57	1	788
May 17, 2025 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:24.00	1	784
Feb. 16, 2025 HS	1600m	NJSIAA Sectional Championships - North 1 Group 4	4:24.28	1	781
Feb. 3, 2024 HS	1600m	NJSIAA Sectional Championships - North 1 Group 1&4	4:24.72	1	776
May 10, 2025 HS	1600m	Gene Littler Bergen County Championships	4:25.11	1	772
May 2, 2024 HS	1600m	Big North Championships-Freedom, National, & United	4:26.45	1	758
March 1, 2023 HS	Mile	Eastern States Championships	4:28.42	7	754
March 1, 2023 HS	1500m	Eastern States Championships	4:10.74	8	733
Feb. 10, 2023 HS	1600m	NJSIAA Sectional Championships - North 1 Group 1&4	4:29.14	2	730
Jan. 10, 2024 HS	1600m	Big North Championships - American, Freedom, Liberty	4:30.65	1	715
Jan. 11, 2023 HS	1600m	Big North Championships - Freedom, Liberty, United	4:34.50	1	677
May 4, 2022 HS	1600m	Big North Championships-Freedom&National	4:38.38	8	639
Dec. 19, 2022 HS	1600m	Spike Shoe Holiday Festival	4:38.49	4	638
Jan. 6, 2025 HS	1600m	Big North Championships -American, Freedom, Liberty, United	4:41.30	1	612
May 25, 2022 HS	1600m	John Gallione Bergen County Freshmen Boys Champs	4:43.30	1	593
May 17, 2022 HS	1600m	Hackensack Novice Championships	4:46.00	1	569
Jan. 12, 2022 HS	Mile	Ridgewood Winter Games	5:14.50	3	354

Cross Country

Event Group

895

Points

24:14.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2025 HS	8000mCC	ACC Cross Country Championships	24:14.60	78	895
Oct. 17, 2025 HS	8000mCC	Nuttycombe Wisconsin Invitational	25:51.08	40	736
Oct. 21, 2023 HS	5K XC	Bergen County / Lou Molino MOCs	15:27.00	1	731
Oct. 26, 2024 HS	5K XC	Bergen County / Lou Molino MOCs	15:29.00	1	725
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	15:41.00	3	692
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	15:42.40	33	688
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	15:45.00	1	681
Oct. 19, 2024 HS	5K XC	Bergen County Group Championships	15:47.00	1	675
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	15:52.00	1	662
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	15:56.60	5	649
Nov. 11, 2023 HS	5K XC	NJSIAA XC Meet of Champions	15:58.00	7	645
Oct. 10, 2024 HS	5K XC	Big North - Freedom XC Championship	15:59.00	1	643
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	16:00.44	1	639
Sept. 14, 2024 HS	5K XC	Briarwood Invitational	16:01.14	1	637
Oct. 14, 2023 HS	5K XC	Bergen County Group Championships	16:06.00	1	624
Oct. 22, 2022 HS	5K XC	Bergen County / Lou Molino MOCs	16:09.00	4	616
Sept. 9, 2023 HS	5K XC	Briarwood Invitational	16:09.30	2	615
Sept. 30, 2024 HS	5K XC	Big North - Freedom Batch Meet	16:12.00	1	608
Oct. 15, 2022 HS	5K XC	Bergen County Group Championships	16:13.00	2	606
Oct. 28, 2023 HS	5K XC	NJSIAA Sectionals - North 1	16:21.00	1	585
Oct. 4, 2022 HS	5K XC	Big North Championships - Freedom	16:23.00	1	580
Nov. 2, 2024 HS	5K XC	NJSIAA Sectionals - North 1	16:24.00	1	578
Oct. 23, 2021 HS	2800mCC	Bergen County Group Championships	9:00.00	3	547
Oct. 2, 2023 HS	5K XC	Big North - Freedom XC Championship	16:37.00	1	545
Sept. 14, 2023 HS	5K XC	Big North - Freedom Batch Meet	16:41.00	2	535
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - North 1	16:42.00	3	533
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	16:50.00	11	514
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	16:55.00	28	502
Sept. 9, 2022 HS	5K XC	Big North - Freedom Batch Meet	16:59.00	3	492
Sept. 11, 2021 HS	2900mCC	Season Opener Invitational	9:35.00	3	485
Nov. 12, 2022 HS	5K XC	NJSIAA XC Meet of Champions	17:05.00	73	478
Sept. 17, 2022 HS	5K XC	Briarwood Invitational	17:06.40	9	475
Nov. 16, 2024 HS	5K XC	NJSIAA XC Meet of Champions	17:07.00	89	474
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	17:23.20	103	437
Oct. 15, 2021 HS	5K XC	Big North Championships - Freedom	18:57.00	8	255
Nov. 3, 2021 HS	5K XC	Freshman/JV State Meet	18:57.40	12	254
Oct. 5, 2021 HS	5K XC	Big North - Freedom Batch Meet	19:06.00	39	240
Sept. 25, 2021 HS	5K XC	Garret Invitational	20:47.00	27	103
Oct. 2, 2021 HS	3200mCC	New Balance Shore Coaches Invitational	13:03.00	32	96

Distance

Event Group

956

Points

8:17.51

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	3000m	Penn Relays Carnival Presented by Toyota	8:17.51	3	956
March 2, 2025 HS	3200m	NJSIAA Meet of Champions	8:54.81	1	945
March 3, 2024 HS	3200m	NJSIAA Meet of Champions	8:59.77	1	919
June 10, 2023 HS	3200m	NJSIAA Group Championships - 1 - 4 - NPA	9:06.10	2	887
May 31, 2025 HS	3200m	NJSIAA Group Championships - 1 & 4	9:07.09	1	882
June 4, 2025 HS	3200m	NJSIAA State Meet Of Champions	9:12.49	1	855
March 5, 2023 HS	3200m	NJSIAA Meet of Champions	9:13.51	7	850
Feb. 17, 2024 HS	3200m	NJSIAA Group 1 & 4 State Championships	9:16.67	2	835
Feb. 23, 2025 HS	3200m	NJSIAA Group 1 & 4 Championships	9:17.64	1	830
June 3, 2023 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:25.25	1	794
Feb. 18, 2023 HS	3200m	NJSIAA Group Championships	9:27.01	4	785
June 1, 2024 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:28.57	1	778
May 11, 2024 HS	3200m	Gene Littler Bergen County Championships	9:29.01	1	776
May 17, 2025 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:29.32	1	774
Dec. 28, 2023 HS	3200m	Coach Glynn Holiday Carnival	9:31.38	1	765
Feb. 10, 2023 HS	3200m	NJSIAA Sectional Championships - North 1 Group 1&4	9:35.88	1	744
May 4, 2023 HS	3200m	Big North Championships-Freedom&National	9:36.15	1	743
Jan. 11, 2023 HS	3200m	Big North Championships - Freedom, Liberty, United	9:36.23	1	742
April 29, 2023 HS	3000m	The Penn Relays Carnival Presented by Toyota	9:01.90	22	724
Feb. 3, 2024 HS	3200m	NJSIAA Sectional Championships - North 1 Group 1&4	9:41.98	1	716
May 13, 2023 HS	3200m	Gene Littler Bergen County Championships	9:43.03	1	711
Feb. 16, 2025 HS	3200m	NJSIAA Sectional Championships - North 1 Group 4	9:45.01	1	702
Dec. 28, 2022 HS	3200m	Coach Glynn Holiday Carnival	9:46.65	4	695
Jan. 6, 2025 HS	3200m	Big North Championships -American, Freedom, Liberty, United	9:46.78	1	695
May 2, 2024 HS	3200m	Big North Championships-Freedom, National, & United	9:50.03	2	680
May 10, 2025 HS	3200m	Gene Littler Bergen County Championships	9:52.14	1	671
Jan. 10, 2024 HS	3200m	Big North Championships - American, Freedom, Liberty	10:13.03	3	583
May 25, 2022 HS	3200m	John Gallione Bergen County Freshmen Boys Champs	11:10.90	4	371

Long Sprints

Event Group

812

Points

50.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	400m	Gene Littler Bergen County Championships	50.80	3	812

Season Bests

Mile event group

1600m 2022 · Big North C…

4:38.38 639 pts

1600m 2023 · Gene Little…

4:20.03 826 pts

1600m 2024 · NJSIAA Stat…

4:04.49 1003 pts

1600m 2025 · RunningLane…

4:01.53 1039 pts

Mid-D event group

800m 2022 · John Gallio…

2:10.30 529 pts

800m 2023 · The Varsity…

2:01.33 729 pts

800m 2024 · NJSIAA Sect…

1:53.19 937 pts

800m 2025 · NJSIAA Sect…

1:51.50 984 pts

Distance event group

3200m 2022 · John Gallio…

11:10.90 371 pts

3200m 2023 · NJSIAA Grou…

9:06.10 887 pts

3200m 2024 · NJSIAA Meet…

8:59.77 919 pts

3000m 2025 · Penn Relays…

8:17.51 956 pts

Long Sprints event group

400m 2025 · Gene Little…

50.80 812 pts

Cross Country event group

2800m 2021 · Bergen Coun…

9:00.00 547 pts

5000m 2022 · Bergen Coun…

16:09.00 616 pts

5000m 2023 · Bergen Coun…

15:27.00 731 pts

5000m 2024 · Bergen Coun…

15:29.00 725 pts

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