Performance Dashboard
Athlete analytics & progression tracking
1000m
700
Points
2:38.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Fast Track Invitational | 2:38.57 | 6 | 700 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 2:38.94 | 3 | 693 |
| Dec. 9, 2023 | Stay In Your Lane Invitational | 2:40.32 | 6 | 669 |
| Jan. 21, 2023 | Fast Track Invitational | 2:45.22 | 13 | 587 |
1500m
707
Points
4:13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:13.11 | 36 | 707 |
1600m
838
Points
4:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:18.94 | 1 | 838 |
| May 10, 2023 | CAA Championship | 4:23.90 | 3 | 785 |
| April 13, 2023 | RGNS Home meet | 4:25.43 | 3 | 769 |
| May 18, 2024 | NCISAA Division I State Championships | 4:25.58 | 6 | 767 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 4:26.25 | 2 | 760 |
| May 11, 2022 | CAA Championship | 4:27.63 | 2 | 746 |
| May 8, 2024 | CAA Championship | 4:27.70 | 2 | 745 |
| March 24, 2023 | WNC Kickoff Invitational @ WCU | 4:28.07 | 3 | 741 |
| April 29, 2022 | Carolina Distance Carnival | 4:29.04 | 38 | 731 |
| May 20, 2023 | NCISAA Division I State Championships | 4:29.20 | 11 | 730 |
| May 21, 2022 | NCISAA Division I State Championships | 4:29.56 | 8 | 726 |
| April 22, 2023 | Carolina Distance Carnival | 4:29.57 | 69 | 726 |
| April 20, 2024 | Carolina Distance Carnival | 4:31.32 | 14 | 708 |
| Jan. 14, 2024 | The VA Showcase | 4:31.83 | 39 | 703 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 4:32.51 | 7 | 696 |
| April 3, 2023 | Asheville School CAA 1 | 4:33.73 | 1 | 684 |
| Nov. 16, 2022 | Polar Harriers @ Polk County | 4:34.16 | 3 | 680 |
| March 11, 2023 | Wolverine Co-Ed | 4:35.48 | 2 | 667 |
| April 13, 2022 | Christ School #1 | 4:36.33 | 3 | 659 |
| April 24, 2024 | Asheville School CAA 4 | 4:36.59 | 5 | 656 |
| April 6, 2022 | CAA @ Asheville School | 4:40.80 | 2 | 616 |
| Jan. 15, 2023 | The VA Showcase | 4:40.87 | 60 | 616 |
| April 21, 2022 | Falcon Home Meet 3 | 4:41.07 | 2 | 614 |
| March 26, 2022 | Weddington Invitational | 4:41.89 | 26 | 606 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:42.28 | 29 | 603 |
| March 27, 2024 | Asheville School CAA 1 | 4:49.88 | 2 | 534 |
| May 11, 2021 | NB/AHS/Tuscola/Madison | 4:56.80 | 3 | 476 |
| March 26, 2019 | Madison Meet #2 | 5:00.00 | 1 | 450 |
| June 4, 2021 | WMAC Meet #4 @ TCR | 5:01.30 | 7 | 439 |
| April 2, 2019 | Canton/Bethel Middle Track Meet | 5:03.00 | 1 | 426 |
| March 19, 2019 | Apple Valley Middle School Meet | 5:04.40 | 2 | 415 |
| March 11, 2020 | A.C. Reynolds Meet #1 | 5:06.90 | 4 | 396 |
| June 8, 2021 | WMAC Conference Championships | 5:07.39 | 9 | 393 |
| March 12, 2019 | Flat Rock Home Meet #1 | 5:08.20 | 2 | 387 |
| May 6, 2021 | AC Reynolds WMAC Week 1 | 5:09.00 | 1 | 381 |
| May 20, 2021 | Enka Meet 3 | 5:10.00 | 6 | 373 |
| April 23, 2019 | Blue Ridge Conference Middle School Championships | 5:13.30 | 2 | 350 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 5:14.70 | 14 | 340 |
| April 29, 2021 | Navy / Gold Opener | 5:17.60 | 5 | 320 |
| April 30, 2018 | Blue Ridge Middle School Conference Meet | 5:21.11 | 6 | 297 |
| April 17, 2018 | Madison Meet | 5:29.37 | 1 | 246 |
| March 13, 2018 | Meet @ Rugby Middle 3/13 | 5:30.10 | 5 | 241 |
| March 27, 2018 | Macon MS Meet | 5:33.00 | 1 | 225 |
| May 2, 2017 | Blue Ridge Middle School Conference Meet | 5:34.80 | 10 | 215 |
| March 28, 2017 | Flat Rock Middle Meet | 5:50.40 | 13 | 137 |
| March 21, 2011 | Bethel Middle School Home Meet | 5:58.00 | 6 | 106 |
| March 8, 2017 | Madison County MS Meet | 6:00.00 | 19 | 98 |
| April 4, 2017 | Waynesville Middle School Meet | 6:01.90 | 14 | 91 |
2mile_cc
335
Points
11:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2020 | AC Reynolds 2-mile season opener | 11:26.40 | 3 | 335 |
| Oct. 10, 2017 | Blue Ridge MS Conference Championship | 12:19.00 | 6 | 193 |
2000msc
840
Points
6:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 6:13.38 | 1 | 840 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:17.33 | 24 | 817 |
| June 3, 2023 | Music City Track Carnival | 6:18.96 | 2 | 808 |
| March 2, 2024 | Spring into the Season Kickoff | 6:22.47 | 3 | 788 |
3000m_cc
261
Points
11:01.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2017 | NC USATF Association Championship | 11:01.06 | 7 | 261 |
3200m
728
Points
9:39.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 9:39.38 | 8 | 728 |
| May 18, 2024 | NCISAA Division I State Championships | 9:45.15 | 8 | 702 |
| May 5, 2023 | Christ School #1 | 9:45.65 | 2 | 700 |
| May 21, 2022 | NCISAA Division I State Championships | 9:48.82 | 7 | 686 |
| May 4, 2022 | Christ School #2 | 9:51.57 | 4 | 673 |
| May 3, 2024 | Christ School Senior Night Home Meet | 9:51.73 | 2 | 673 |
| April 19, 2023 | ASHEVILLE SCHOOL CAA 2 | 9:53.60 | 2 | 665 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:55.50 | 9 | 656 |
| April 26, 2023 | ASHEVILLE SCHOOL CAA QUALIFIER | 9:56.31 | 1 | 653 |
| April 9, 2022 | All American Track Classic | 10:01.36 | 47 | 631 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:06.94 | 1 | 608 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 10:07.15 | 14 | 607 |
| May 8, 2024 | CAA Championship | 10:20.60 | 4 | 552 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 10:22.87 | 5 | 543 |
| April 3, 2024 | Asheville School CAA 2 | 10:34.58 | 5 | 498 |
| April 17, 2024 | Asheville Home #2 | 10:42.53 | 3 | 469 |
| April 13, 2023 | RGNS Home meet | 10:57.29 | 3 | 416 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 11:01.78 | 4 | 401 |
| May 11, 2021 | NB/AHS/Tuscola/Madison | 11:16.10 | 1 | 354 |
| May 6, 2021 | AC Reynolds WMAC Week 1 | 11:38.30 | 1 | 287 |
| April 29, 2021 | Navy / Gold Opener | 11:43.10 | 7 | 274 |
| May 20, 2021 | Enka Meet 3 | 11:55.00 | 1 | 241 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 12:19.84 | 13 | 181 |
3200m_cc
233
Points
11:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2017 | Mud Dabbers Classic | 11:58.25 | 2 | 233 |
| Sept. 27, 2017 | ACA Middle School Invitatinoal | 12:29.44 | 7 | 160 |
4000m_cc
204
Points
15:22.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 15:22.59 | 12 | 204 |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 15:39.21 | 16 | 174 |
5000m_cc
549
Points
16:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Champs South Regional | 16:35.55 | 100 | 549 |
| Sept. 16, 2023 | adidas XC Challenge | 16:37.40 | 98 | 544 |
| Oct. 28, 2022 | NCISAA State XC Championships | 16:40.60 | 20 | 536 |
| Nov. 27, 2021 | Eastbay South Regional | 16:45.89 | 13 | 524 |
| Sept. 17, 2022 | adidas XC Challenge | 16:47.70 | 87 | 519 |
| Oct. 18, 2023 | CAA Championships @ ACA | 16:55.80 | 6 | 500 |
| Oct. 3, 2023 | CISAA Invitational | 17:04.30 | 11 | 480 |
| Sept. 2, 2023 | Eye Opener | 17:07.10 | 82 | 474 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 17:09.87 | 21 | 467 |
| Oct. 19, 2022 | CAA Championships | 17:10.40 | 6 | 466 |
| Oct. 11, 2023 | CAA @ Christ School | 17:13.32 | 6 | 459 |
| Oct. 20, 2021 | CAA Championship | 17:17.10 | 6 | 451 |
| Sept. 22, 2021 | Asheville Christian Home Meet | 17:19.30 | 4 | 446 |
| Oct. 7, 2022 | Hagan Stone XC Classic Friday Afternoon Sun | 17:22.93 | 15 | 438 |
| Oct. 29, 2021 | NCISAA State XC Championships | 17:32.40 | 36 | 417 |
| Oct. 27, 2023 | NCISAA State XC Championships | 17:34.30 | 34 | 413 |
| Sept. 4, 2021 | Eye Opener | 17:38.70 | 49 | 404 |
| Sept. 18, 2021 | adidas XC Challenge | 17:42.00 | 123 | 397 |
| Jan. 6, 2021 | WMAC Section 1 boys | 17:50.80 | 19 | 379 |
| Dec. 2, 2020 | West Henderson Meet 7 | 18:08.00 | 2 | 344 |
| Sept. 3, 2022 | Eye Opener | 18:10.50 | 119 | 339 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 18:29.00 | 59 | 304 |
| Nov. 24, 2020 | NB/Tuscola/Asheville | 18:36.08 | 6 | 291 |
| Oct. 9, 2019 | United Way CC Invitational | 18:41.20 | 27 | 282 |
| Oct. 22, 2019 | WMAC Championship | 18:58.70 | 30 | 252 |
| Dec. 15, 2020 | AC Reynolds WMAC 5k #2 | 19:09.90 | 4 | 234 |
| Sept. 18, 2019 | White Squirrel Classic | 19:13.90 | 25 | 227 |
| Sept. 4, 2019 | Watermelon Run | 20:53.40 | 39 | 97 |
| Sept. 28, 2022 | Asheville Christian Home Meet | 25:05.60 | 93 | 1 |
800m
779
Points
1:59.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 1:59.27 | 25 | 779 |
| May 8, 2024 | CAA Championship | 2:00.49 | 2 | 749 |
| Feb. 18, 2023 | Dorman Distance Carnival | 2:01.39 | 1 | 727 |
| April 17, 2024 | Asheville Home #2 | 2:01.99 | 2 | 713 |
| May 20, 2023 | NCISAA Division I State Championships | 2:02.26 | 16 | 707 |
| April 24, 2024 | Asheville School CAA 4 | 2:02.30 | 1 | 705 |
| April 3, 2023 | Asheville School CAA 1 | 2:02.55 | 3 | 700 |
| March 8, 2023 | Cherokee HS Meet #1 | 2:02.76 | 2 | 695 |
| May 18, 2024 | NCISAA Division I State Championships | 2:03.05 | 15 | 688 |
| May 10, 2023 | CAA Championship | 2:03.27 | 3 | 683 |
| April 13, 2023 | RGNS Home meet | 2:03.36 | 3 | 681 |
| April 3, 2024 | Asheville School CAA 2 | 2:03.97 | 1 | 667 |
| March 24, 2023 | WNC Kickoff Invitational @ WCU | 2:04.05 | 4 | 665 |
| March 11, 2023 | Wolverine Co-Ed | 2:05.19 | 2 | 639 |
| March 11, 2022 | Wolverine Co-Ed Classic | 2:09.25 | 7 | 551 |
| April 6, 2022 | CAA @ Asheville School | 2:10.60 | 1 | 523 |
| April 13, 2022 | Christ School #1 | 2:10.82 | 4 | 519 |
| June 8, 2021 | WMAC Conference Championships | 2:21.76 | 13 | 321 |
| April 2, 2019 | Canton/Bethel Middle Track Meet | 2:23.80 | 3 | 289 |
| April 23, 2019 | Blue Ridge Conference Middle School Championships | 2:25.92 | 5 | 258 |
| March 12, 2019 | Flat Rock Home Meet #1 | 2:29.20 | 5 | 213 |
| April 30, 2018 | Blue Ridge Middle School Conference Meet | 2:34.42 | 13 | 151 |
| March 27, 2018 | Macon MS Meet | 2:36.90 | 5 | 125 |
| April 17, 2018 | Madison Meet | 2:39.16 | 5 | 103 |
| April 18, 2017 | Macon MS Meet | 2:42.60 | 3 | 74 |
| April 4, 2017 | Waynesville Middle School Meet | 2:46.70 | 17 | 46 |
| March 8, 2017 | Madison County MS Meet | 2:49.20 | 16 | 32 |
| March 21, 2011 | Bethel Middle School Home Meet | 2:50.10 | 9 | 28 |
| March 28, 2017 | Flat Rock Middle Meet | 2:57.80 | 27 | 3 |
mile
839
Points
4:20.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:20.39 | 1 | 839 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:28.47 | 8 | 754 |
| April 22, 2023 | Carolina Distance Carnival | 4:31.44 | 71 | 723 |
| Feb. 18, 2023 | Dorman Distance Carnival | 4:33.09 | 11 | 707 |
| April 20, 2024 | Carolina Distance Carnival | 4:33.20 | 80 | 706 |
| Jan. 14, 2024 | The VA Showcase | 4:33.74 | 39 | 700 |
| Feb. 19, 2022 | UK High School Invitational | 4:37.48 | 25 | 664 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 4:43.52 | 16 | 607 |
| March 20, 2022 | Adidas Track Nationals | 4:45.49 | 37 | 589 |
3mile_cc
104
Points
20:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2019 | A.C. Reynolds 3-Mile #1 | 20:00.90 | 3 | 104 |
Mid-D
Event Group
779
Points
1:59.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 800m | Carolina Distance Carnival | 1:59.27 | 25 | 779 |
| May 8, 2024 | 800m | CAA Championship | 2:00.49 | 2 | 749 |
| Feb. 18, 2023 | 800m | Dorman Distance Carnival | 2:01.39 | 1 | 727 |
| April 17, 2024 | 800m | Asheville Home #2 | 2:01.99 | 2 | 713 |
| May 20, 2023 | 800m | NCISAA Division I State Championships | 2:02.26 | 16 | 707 |
Mile
Event Group
839
Points
4:20.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | Mile | RunningLane Track Championships | 4:20.39 | 1 | 839 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:18.94 | 1 | 838 |
| May 10, 2023 | 1600m | CAA Championship | 4:23.90 | 3 | 785 |
| April 13, 2023 | 1600m | RGNS Home meet | 4:25.43 | 3 | 769 |
| May 18, 2024 | 1600m | NCISAA Division I State Championships | 4:25.58 | 6 | 767 |
Cross Country
Event Group
549
Points
16:35.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2022 | 5K XC | Champs South Regional | 16:35.55 | 100 | 549 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 16:37.40 | 98 | 544 |
| Oct. 28, 2022 | 5K XC | NCISAA State XC Championships | 16:40.60 | 20 | 536 |
| Nov. 27, 2021 | 5K XC | Eastbay South Regional | 16:45.89 | 13 | 524 |
| Sept. 17, 2022 | 5K XC | adidas XC Challenge | 16:47.70 | 87 | 519 |
Steeple
Event Group
840
Points
6:13.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 2000mSC | RunningLane Track Championships | 6:13.38 | 1 | 840 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:17.33 | 24 | 817 |
| June 3, 2023 | 2000mSC | Music City Track Carnival | 6:18.96 | 2 | 808 |
| March 2, 2024 | 2000mSC | Spring into the Season Kickoff | 6:22.47 | 3 | 788 |
Distance
Event Group
728
Points
9:39.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | NCISAA Division I State Championships | 9:39.38 | 8 | 728 |
| May 18, 2024 | 3200m | NCISAA Division I State Championships | 9:45.15 | 8 | 702 |
| May 5, 2023 | 3200m | Christ School #1 | 9:45.65 | 2 | 700 |
| May 21, 2022 | 3200m | NCISAA Division I State Championships | 9:48.82 | 7 | 686 |
| May 4, 2022 | 3200m | Christ School #2 | 9:51.57 | 4 | 673 |
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