Performance Dashboard
Athlete analytics & progression tracking
100m
650
Points
11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2024 | Coastal 3A at Croatan #1 | 11.86 | 1 | 650 |
200m
899
Points
22.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NCHSAA 3A East Regional | 22.19 | 2 | 899 |
| April 13, 2024 | All American Track Classic | 22.53 | 15 | 854 |
| March 10, 2024 | New Balance Nationals Indoor | 22.54 | 58 | 853 |
| April 13, 2024 | All American Track Classic | 22.65 | 12 | 838 |
| April 6, 2024 | NC Runners Tour | 22.73 | 3 | 828 |
| April 6, 2024 | NCRunners HWY 24 Invitational | 22.73 | 3 | 828 |
| April 10, 2024 | West Carteret Outdoor Home Meet #3 | 22.75 | 1 | 825 |
| May 2, 2024 | Coastal 3A Conference Meet | 22.96 | 1 | 798 |
| April 17, 2024 | Coastal 3A at Croatan #4 | 23.33 | 1 | 752 |
| Feb. 28, 2024 | Coastal 3A at Croatan #1 | 23.94 | 1 | 678 |
300m
910
Points
34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 34.89 | 5 | 910 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 35.05 | 3 | 897 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 35.13 | 1 | 891 |
| Dec. 2, 2023 | The Virginia Beast HS Invitational | 35.21 | 2 | 885 |
| Jan. 20, 2024 | Fast Track Invitational | 35.61 | 6 | 853 |
| Jan. 31, 2024 | Coastal 3A Conference Indoor Track Championship | 35.67 | 1 | 848 |
| Jan. 5, 2024 | Weddington Invitational at JDL | 35.75 | 3 | 842 |
| Dec. 9, 2023 | Stay In Your Lane Invitational | 35.91 | 2 | 829 |
| Nov. 29, 2023 | West Carteret Winter Home Meet #1 | 36.10 | 1 | 814 |
400m
964
Points
48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | NCHSAA 3A State Championship | 48.26 | 3 | 964 |
| May 11, 2024 | NCHSAA 3A East Regional | 48.97 | 1 | 920 |
| April 13, 2024 | All American Track Classic | 48.98 | 6 | 920 |
| May 2, 2024 | Coastal 3A Conference Meet | 49.32 | 1 | 899 |
| March 23, 2024 | Weddington Invitational | 49.33 | 1 | 898 |
| March 6, 2024 | Coastal 3A at Croatan #2 | 49.40 | 1 | 894 |
| April 19, 2023 | Croatan #3 | 49.75 | 1 | 873 |
| April 20, 2024 | Seahawk HS Invitational | 49.75 | 3 | 873 |
| May 13, 2023 | NCHSAA 3A East Regional | 49.76 | 1 | 873 |
| Feb. 28, 2023 | West Carteret Outdoor Home Meet #1 | 49.84 | 1 | 868 |
| May 19, 2023 | NCHSAA 3A State Championship | 49.86 | 5 | 867 |
| April 6, 2024 | NC Runners Tour | 49.95 | 1 | 861 |
| April 6, 2024 | NCRunners HWY 24 Invitational | 49.95 | 1 | 861 |
| March 27, 2024 | Crystal Coast Championships | 50.05 | 1 | 855 |
| March 20, 2024 | Coastal 3A at Croatan #3 | 50.05 | 1 | 855 |
| April 5, 2023 | Crystal Coast Championships | 50.10 | 2 | 852 |
| March 4, 2023 | NCRunners Eastern Tour Opener | 50.14 | 1 | 850 |
| Feb. 28, 2024 | Coastal 3A at Croatan #1 | 50.35 | 1 | 838 |
| March 25, 2023 | Weddington Invitational | 50.37 | 3 | 837 |
| May 14, 2022 | NCHSAA 3A East Regional | 50.43 | 1 | 833 |
| May 4, 2022 | Coastal 3A Track Championship | 50.44 | 1 | 833 |
| March 22, 2023 | Swansboro meet 3 | 50.66 | 1 | 820 |
| May 20, 2022 | NCHSAA 3A State Championship | 50.91 | 8 | 805 |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 50.98 | 2 | 801 |
| May 3, 2023 | Coastal 3A | 51.40 | 1 | 777 |
| April 12, 2022 | Crystal Coast Championship | 51.63 | 1 | 765 |
| April 6, 2022 | Croatan Meet #3 | 51.84 | 1 | 753 |
| June 18, 2021 | NCHSAA 2A East Regional | 52.17 | 5 | 735 |
| June 8, 2021 | 2021 Coastal 8 Conference Championship | 52.27 | 4 | 729 |
| May 20, 2021 | Croatan Meet #3 | 52.34 | 1 | 725 |
| March 2, 2022 | West Carteret Home Meet | 52.74 | 3 | 704 |
| March 23, 2022 | Swansboro Meet #3 | 52.74 | 1 | 704 |
| March 15, 2022 | Croatan outdoor #1 | 53.18 | 1 | 680 |
| March 19, 2022 | The Rams Track Invitational [FAT Timed. North Side of Raleigh] | 53.19 | 1 | 680 |
| March 8, 2022 | Swansboro Meet #2 | 53.27 | 2 | 676 |
| March 8, 2022 | Swansboro Meet #2 | 53.27 | 2 | 676 |
| May 6, 2021 | Croatan Home meet #1 | 53.70 | 1 | 653 |
| May 15, 2021 | Croatan Meet #2 | 53.74 | 1 | 651 |
| April 29, 2021 | Coastal8 #1 | 54.06 | 1 | 635 |
| May 13, 2021 | Coastal8 #3 | 54.14 | 1 | 631 |
500m
857
Points
1:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2023 | Coastal 3A Conference Indoor Track Championship | 1:05.72 | 2 | 857 |
| Dec. 14, 2022 | Croatan Polar Bear #2 | 1:06.66 | 2 | 815 |
| Jan. 26, 2023 | Croatan Polar Bear #3 | 1:06.70 | 2 | 814 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 1:06.70 | 3 | 814 |
| Jan. 28, 2023 | Atlantic Coast HS Last Chance Meet | 1:07.69 | 3 | 771 |
| Nov. 22, 2022 | Croatan Polar Bear #1 | 1:08.11 | 1 | 753 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 1:08.20 | 2 | 750 |
| Jan. 14, 2023 | 12th Atlantic Coast HS Invitational | 1:08.25 | 1 | 747 |
| Dec. 17, 2022 | COROS Holiday Classic | 1:08.47 | 6 | 738 |
| Dec. 7, 2021 | Croatan Meet #3 | 1:09.33 | 2 | 703 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 1:09.91 | 2 | 680 |
55m
787
Points
6.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Swansboro Winter Meet #2 | 6.84 | 3 | 787 |
| Jan. 25, 2024 | Swansboro Meet #2 Jan 25 2024 | 6.84 | 3 | 787 |
| Jan. 17, 2024 | Croatan Polar Bear #3 | 6.84 | 1 | 787 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 6.88 | 50 | 768 |
| Jan. 31, 2024 | Coastal 3A Conference Indoor Track Championship | 6.98 | 3 | 719 |
800m
723
Points
2:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2023 | Swansboro Meet #2 Spring 2023 | 2:01.55 | 3 | 723 |
lj
1
Points
16-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | Coastal8 #1 | 16-3 | 6 | 1 |
Short Sprints
Event Group
899
Points
22.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 200m | NCHSAA 3A East Regional | 22.19 | 2 | 899 |
| April 13, 2024 | 200m | All American Track Classic | 22.53 | 15 | 854 |
| March 10, 2024 | 200m | New Balance Nationals Indoor | 22.54 | 58 | 853 |
| April 13, 2024 | 200m | All American Track Classic | 22.65 | 12 | 838 |
| April 6, 2024 | 200m | NC Runners Tour | 22.73 | 3 | 828 |
Long Sprints
Event Group
964
Points
48.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 400m | NCHSAA 3A State Championship | 48.26 | 3 | 964 |
| May 11, 2024 | 400m | NCHSAA 3A East Regional | 48.97 | 1 | 920 |
| April 13, 2024 | 400m | All American Track Classic | 48.98 | 6 | 920 |
| Jan. 14, 2024 | 300m | The VA Showcase | 34.89 | 5 | 910 |
| May 2, 2024 | 400m | Coastal 3A Conference Meet | 49.32 | 1 | 899 |
Mid-D
Event Group
723
Points
2:01.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2023 | 800m | Swansboro Meet #2 Spring 2023 | 2:01.55 | 3 | 723 |
Jump
Event Group
1
Points
16-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | LJ | Coastal8 #1 | 16-3 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava