Performance Dashboard
Athlete analytics & progression tracking
1600m
794
Points
4:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | 4A Regional - Luther | 4:23.04 | 2 | 794 |
| May 7, 2016 | OSSAA Class 3A-4A T&F Championships | 4:23.63 | 2 | 788 |
| May 6, 2017 | OSSAA 3A-4A Outdoor Championships | 4:25.51 | 3 | 768 |
| April 14, 2017 | Jock's Nitch/PSU Gorilla Relays | 4:25.70 | 1 | 766 |
| April 8, 2016 | Catoosa Track Classic | 4:26.40 | 2 | 759 |
| April 6, 2017 | Catoosa Track Classic | 4:26.96 | 1 | 753 |
| April 15, 2016 | Jock's Nitch/PSU Gorilla Relays | 4:28.65 | 2 | 735 |
| May 12, 2015 | OSSAA Class 3A-4A T&F Championships | 4:29.55 | 2 | 726 |
| March 12, 2016 | Glenpool Invitational | 4:29.88 | 3 | 723 |
| March 3, 2018 | Phil Sweeney Invitational | 4:31.26 | 1 | 709 |
| April 11, 2015 | Jock's Nitch/PSU Gorilla Relays | 4:33.46 | 1 | 687 |
| May 1, 2017 | 4A Regional - Vinita | 4:33.56 | 2 | 686 |
| March 4, 2017 | Holland Hall Invitational | 4:36.18 | 2 | 660 |
| May 2, 2015 | 4A Regional - Catoosa | 4:36.46 | 2 | 658 |
| April 5, 2018 | Catoosa Track Classic | 4:37.05 | 2 | 652 |
| March 14, 2015 | Glenpool Invitational | 4:46.22 | 4 | 567 |
| Feb. 14, 2015 | OCTA - 4A | 4:52.50 | 1 | 512 |
2mile_cc
694
Points
9:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Pryor Meet | 9:50.60 | 1 | 694 |
| Aug. 29, 2015 | Mid-America Tiger Cross Country Invitational | 10:08.75 | 1 | 616 |
| Sept. 3, 2016 | Sapulpa Chieftain Invitational | 10:26.00 | 1 | 546 |
3000m
780
Points
8:50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 8:50.54 | 3 | 780 |
| Jan. 13, 2018 | Arkansas High School Invitational | 9:00.19 | 6 | 733 |
| Jan. 30, 2016 | Oklahoma Track and Field Games | 9:35.73 | 1 | 569 |
3200m
764
Points
9:31.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | OTCA Meet of Champions | 9:31.49 | 1 | 764 |
| April 30, 2016 | 4A Regional - Luther | 9:31.74 | 2 | 763 |
| May 7, 2016 | OSSAA Class 3A-4A T&F Championships | 9:32.28 | 3 | 761 |
| May 6, 2017 | OSSAA 3A-4A Outdoor Championships | 9:35.62 | 3 | 745 |
| May 1, 2017 | 4A Regional - Vinita | 9:38.45 | 2 | 732 |
| March 9, 2018 | Bruin Classic | 9:44.19 | 1 | 706 |
| April 14, 2017 | Jock's Nitch/PSU Gorilla Relays | 9:44.65 | 2 | 704 |
| May 12, 2015 | OSSAA Class 3A-4A T&F Championships | 9:44.93 | 3 | 703 |
| March 31, 2017 | Stillwater Pioneer Relays | 9:48.35 | 3 | 688 |
| May 2, 2015 | 4A Regional - Catoosa | 9:51.93 | 2 | 672 |
| March 9, 2017 | Glenpool Invitational | 10:15.51 | 1 | 573 |
4000m_cc
600
Points
12:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Tahlequah "Early Tiger" Cross Country Invitational | 12:49.74 | 1 | 600 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 15:34.00 | 8 | 711 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 15:45.00 | 9 | 681 |
| Sept. 2, 2017 | Marcus I Invitational | 15:47.00 | 5 | 675 |
| Sept. 9, 2017 | Broken Arrow Run | 15:55.00 | 1 | 653 |
| Sept. 19, 2015 | Oklahoma Baptist Bison Invitational | 15:57.03 | 1 | 648 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 15:58.92 | 31 | 643 |
| Nov. 25, 2017 | Foot Locker South Regional | 15:59.00 | 63 | 643 |
| Nov. 26, 2016 | Foot Locker South Regional | 16:00.30 | 45 | 639 |
| Oct. 22, 2016 | Oklahoma 2A-3A-4A State Cross Country Championships | 16:02.88 | 2 | 632 |
| Oct. 24, 2015 | Oklahoma 2A-3A-4A State Cross Country Championships | 16:06.34 | 4 | 623 |
| Nov. 19, 2016 | Arkansas vs. Oklahoma All Star XC | 16:09.25 | 2 | 616 |
| Oct. 17, 2015 | 4A Regional - Henryetta | 16:14.80 | 3 | 601 |
| Nov. 14, 2015 | Arkansas vs. Oklahoma All Star XC | 16:23.50 | 10 | 579 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 16:23.70 | 2 | 578 |
| Sept. 23, 2017 | Holland Hall Invitational | 16:28.00 | 1 | 568 |
| Oct. 21, 2017 | Oklahoma 2A-3A-4A State Cross Country Championships | 16:29.70 | 1 | 563 |
| Sept. 17, 2016 | Bishop Kelley XC Meet | 16:30.00 | 1 | 563 |
| Aug. 26, 2017 | Deer Creek Cross Country Field Run Invitational | 16:31.21 | 1 | 560 |
| Sept. 24, 2016 | Cowboy Jamboree | 16:43.00 | 3 | 530 |
| Oct. 14, 2017 | 4A Regional - Henryetta | 16:51.84 | 1 | 509 |
| Oct. 15, 2016 | 4A Regional - Chisholm | 17:03.10 | 1 | 483 |
| Nov. 1, 2014 | Oklahoma 4A-6A State Cross Country Championships | 17:11.50 | 13 | 464 |
| Oct. 4, 2014 | Edmond Pre State Meet | 17:21.80 | 8 | 440 |
| Oct. 11, 2014 | Owasso Meet | 17:24.00 | 12 | 436 |
| Sept. 13, 2014 | Bishop Kelley XC Meet | 17:28.00 | 16 | 427 |
| Oct. 25, 2014 | 4A Regional - Tulsa | 17:58.59 | 5 | 363 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 18:12.66 | 7 | 335 |
| Nov. 21, 2015 | Nike Cross Nationals South Regional | 18:55.20 | 90 | 258 |
5000m
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2017 | Riverside 5000 | 15:46.00 | 10 | 678 |
800m
743
Points
2:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | OSSAA 3A-4A Outdoor Championships | 2:00.72 | 7 | 743 |
| April 6, 2017 | Catoosa Track Classic | 2:00.91 | 4 | 739 |
| March 3, 2018 | Phil Sweeney Invitational | 2:01.49 | 3 | 725 |
| Feb. 9, 2018 | Oklahoma High School Indoor Invitational | 2:03.07 | 4 | 687 |
| May 1, 2017 | 4A Regional - Vinita | 2:03.71 | 3 | 673 |
| April 17, 2015 | John Jacobs Invitational | 2:04.73 | 7 | 649 |
mile
787
Points
4:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 4:25.30 | 2 | 787 |
| Jan. 13, 2018 | Arkansas High School Invitational | 4:27.20 | 6 | 767 |
| Feb. 9, 2018 | Oklahoma High School Indoor Invitational | 4:29.63 | 2 | 742 |
| Jan. 14, 2017 | Arkansas High School Invitational | 4:31.14 | 15 | 726 |
| Jan. 29, 2017 | Jayhawk Indoor Open | 4:32.72 | 2 | 711 |
| Jan. 16, 2016 | Arkansas High School Invitational | 4:36.39 | 17 | 674 |
| Jan. 17, 2015 | Arkansas High School Invitational | 4:55.07 | 60 | 505 |
Mile
Event Group
794
Points
4:23.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1600m | 4A Regional - Luther | 4:23.04 | 2 | 794 |
| May 7, 2016 | 1600m | OSSAA Class 3A-4A T&F Championships | 4:23.63 | 2 | 788 |
| Jan. 20, 2018 | Mile | Prentice Gudgen High School Invitational | 4:25.30 | 2 | 787 |
| May 6, 2017 | 1600m | OSSAA 3A-4A Outdoor Championships | 4:25.51 | 3 | 768 |
| Jan. 13, 2018 | Mile | Arkansas High School Invitational | 4:27.20 | 6 | 767 |
Cross Country
Event Group
711
Points
15:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 15:34.00 | 8 | 711 |
| Aug. 27, 2016 | 2MileCC | Pryor Meet | 9:50.60 | 1 | 694 |
| Sept. 30, 2017 | 5K XC | Chile Pepper Cross Country Festival | 15:45.00 | 9 | 681 |
| Sept. 2, 2017 | 5K XC | Marcus I Invitational | 15:47.00 | 5 | 675 |
| Sept. 9, 2017 | 5K XC | Broken Arrow Run | 15:55.00 | 1 | 653 |
Distance
Event Group
780
Points
8:50.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Prentice Gudgen High School Invitational | 8:50.54 | 3 | 780 |
| May 17, 2016 | 3200m | OTCA Meet of Champions | 9:31.49 | 1 | 764 |
| April 30, 2016 | 3200m | 4A Regional - Luther | 9:31.74 | 2 | 763 |
| May 7, 2016 | 3200m | OSSAA Class 3A-4A T&F Championships | 9:32.28 | 3 | 761 |
| May 6, 2017 | 3200m | OSSAA 3A-4A Outdoor Championships | 9:35.62 | 3 | 745 |
Long-Distance
Event Group
678
Points
15:46.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 12, 2017 | 5000m | Riverside 5000 | 15:46.00 | 10 | 678 |
Mid-D
Event Group
743
Points
2:00.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | OSSAA 3A-4A Outdoor Championships | 2:00.72 | 7 | 743 |
| April 6, 2017 | 800m | Catoosa Track Classic | 2:00.91 | 4 | 739 |
| March 3, 2018 | 800m | Phil Sweeney Invitational | 2:01.49 | 3 | 725 |
| Feb. 9, 2018 | 800m | Oklahoma High School Indoor Invitational | 2:03.07 | 4 | 687 |
| May 1, 2017 | 800m | 4A Regional - Vinita | 2:03.71 | 3 | 673 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava