Performance Dashboard
Athlete analytics & progression tracking
10000m
1009
Points
29:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | SEC Outdoor Track & Field Championships | 29:22.40 | 3 | 1009 |
| April 28, 2019 | Southern Conference Outdoor Championship | 31:01.66 | 2 | 870 |
10000m_cc
893
Points
30:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 30:44.90 | 38 | 893 |
1500m
1028
Points
3:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | UF Tom Jones Invitational | 3:46.00 | 8 | 1028 |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 3:46.00 | 8 | 1028 |
| March 30, 2019 | Terrier Relays | 3:54.02 | 2 | 927 |
| April 20, 2019 | USC Open Invitational | 3:59.22 | 1 | 864 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 3:59.30 | 10 | 863 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 3:59.59 | 6 | 860 |
| April 14, 2018 | Catamount Classic | 4:00.67 | 5 | 847 |
1600m
901
Points
4:13.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2016 | Tri-County Clash | 4:13.23 | 1 | 901 |
| May 22, 2015 | TSSAA State Track and Field Championships | 4:14.97 | 2 | 882 |
| May 8, 2015 | TSSAA A-AA East (North Sub-Sectional) | 4:15.86 | 2 | 872 |
| May 1, 2015 | Times News Relays | 4:15.92 | 2 | 871 |
| May 14, 2015 | TSSAA Class A-AA - East Sectional | 4:17.33 | 2 | 856 |
| April 11, 2015 | Sea Ray Relays | 4:19.37 | 1 | 833 |
| May 23, 2014 | TSSAA State Track and Field Championships | 4:20.01 | 3 | 826 |
| May 19, 2016 | TSSAA Class A-AA - East Sectional | 4:22.73 | 1 | 797 |
| April 8, 2015 | Tennessee High April 8 | 4:24.30 | 1 | 780 |
| May 15, 2014 | TSSAA A-AA Region 1 Sectional | 4:24.51 | 4 | 778 |
| May 27, 2016 | TSSAA State Track and Field Championships | 4:24.73 | 1 | 776 |
| April 21, 2016 | Three Rivers Championships | 4:29.47 | 1 | 727 |
| May 3, 2013 | Times News Relays | 4:31.46 | 4 | 707 |
| May 14, 2013 | TSSAA A-AA Region 1 Sectional | 4:31.81 | 2 | 703 |
| May 10, 2016 | TSSAA A-AA East (North Sub-Sectional) | 4:31.83 | 1 | 703 |
| May 6, 2014 | TSSAA A-AA East (North Sub-Sectional) | 4:33.49 | 2 | 687 |
| May 24, 2013 | TSSAA State Track and Field Championships | 4:36.12 | 4 | 661 |
| April 29, 2013 | Three Rivers Conference | 4:36.26 | 1 | 660 |
| April 23, 2015 | Three Rivers Championships | 4:38.08 | 1 | 642 |
| May 7, 2013 | TSSAA A-AA East (North Sub-Sectional) | 4:39.98 | 2 | 624 |
| April 10, 2013 | Big Six Meet | 4:43.20 | 1 | 594 |
| Feb. 4, 2012 | KTCCCA Indoor | 6:08.93 | 2 | 68 |
| Jan. 28, 2012 | KTCCCA Indoor | 6:17.47 | 2 | 44 |
2mile
902
Points
9:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 9:06.58 | 8 | 902 |
| March 15, 2015 | New Balance Nationals Indoor | 9:08.64 | 8 | 892 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 9:16.34 | 1 | 854 |
| April 2, 2016 | Tri-Cities Track Classic | 9:18.19 | 1 | 845 |
| Feb. 28, 2015 | Tennessee State HS Indoor Track Championships | 9:27.18 | 1 | 801 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 9:29.20 | 1 | 792 |
2mile_cc
274
Points
11:47.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Bristol Cross | 11:47.49 | 2 | 274 |
| Oct. 22, 2011 | KTC / TennesseeRunner.com Middle School XC State Championship | 12:06.54 | 8 | 223 |
| Sept. 25, 2010 | 19th annual Bristol Cross | 13:35.63 | 37 | 56 |
| Oct. 23, 2010 | KTC / TennesseeRunner.com Middle School XC State Championship | 13:38.75 | 97 | 52 |
2000m_cc
1
Points
10:06.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2010 | Run fer da Hills | 10:06.93 | 28 | 1 |
2400m_cc
285
Points
8:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Run fer da Hills | 8:35.36 | 5 | 285 |
3000m
968
Points
8:15.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Indoor Southern Conference Championship | 8:15.38 | 1 | 968 |
| Dec. 7, 2019 | Clemson Opener | 8:23.84 | 1 | 921 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 8:26.61 | 7 | 906 |
| Feb. 10, 2017 | Samford Open | 8:28.85 | 2 | 894 |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 8:30.26 | 3 | 886 |
| June 21, 2015 | New Balance Nationals Outdoor | 8:30.87 | 0 | 883 |
| Feb. 8, 2019 | Bulldog Invite | 8:30.94 | 1 | 882 |
| Dec. 4, 2016 | UNCG Early Bird Duals | 8:39.91 | 1 | 835 |
| Dec. 8, 2018 | Clemson Opener | 8:42.90 | 3 | 819 |
| Dec. 3, 2017 | UNCG Early Bird Duals | 8:46.32 | 2 | 802 |
| Jan. 18, 2014 | KYA High School Indoor Classic | 9:08.91 | 3 | 691 |
3200m
831
Points
9:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Frank Carver Invitational | 9:17.50 | 1 | 831 |
| April 11, 2015 | Sea Ray Relays | 9:21.53 | 1 | 811 |
| May 22, 2015 | TSSAA State Track and Field Championships | 9:26.66 | 1 | 787 |
| April 21, 2016 | Three Rivers Championships | 9:27.24 | 1 | 784 |
| April 11, 2016 | Tri-County Clash | 9:32.32 | 1 | 760 |
| May 14, 2015 | TSSAA Class A-AA - East Sectional | 9:49.36 | 1 | 683 |
| May 10, 2016 | TSSAA A-AA East (North Sub-Sectional) | 10:00.09 | 1 | 637 |
| April 23, 2015 | Three Rivers Championships | 10:08.24 | 1 | 602 |
| April 15, 2013 | Tri-County Clash | 10:10.18 | 2 | 594 |
| May 8, 2015 | TSSAA A-AA East (North Sub-Sectional) | 10:12.86 | 1 | 583 |
5000m
1086
Points
13:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 13:34.70 | 5 | 1086 |
| Feb. 15, 2020 | Husky Classic | 14:01.80 | 26 | 994 |
| April 11, 2019 | Tennessee Relays | 14:20.55 | 1 | 933 |
| April 28, 2019 | Southern Conference Outdoor Championship | 14:43.77 | 2 | 859 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 14:52.91 | 3 | 831 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 15:42.57 | 15 | 687 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 15:43.92 | 15 | 684 |
5000m_cc
837
Points
14:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | Three Stripe Invitational | 14:51.10 | 3 | 837 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 15:00.00 | 2 | 810 |
| Nov. 28, 2015 | Foot Locker South Regional | 15:07.00 | 5 | 789 |
| Aug. 30, 2019 | Charlotte Preview | 15:37.90 | 14 | 700 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:38.00 | 1 | 700 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 15:39.15 | 1 | 697 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 15:52.80 | 2 | 659 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 16:03.50 | 1 | 631 |
| Sept. 17, 2015 | Fleet Feet Sport Raider Run | 16:13.14 | 1 | 605 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 16:13.86 | 4 | 604 |
| Oct. 24, 2013 | Region 1 AAA and A-AA Championships | 16:17.31 | 3 | 595 |
| Oct. 12, 2013 | 41st Trailblazer Invitational | 16:20.50 | 4 | 587 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:33.00 | 9 | 555 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 16:41.40 | 4 | 534 |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 17:06.60 | 15 | 475 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 17:22.81 | 9 | 438 |
| Oct. 25, 2012 | Region 1 AAA and A-AA Championships | 17:37.20 | 5 | 407 |
| Sept. 8, 2012 | Becky Selfe Invitational | 23:29.96 | 31 | 3 |
6000m_cc
884
Points
17:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | SEC Preview Meet | 17:57.10 | 11 | 884 |
800m
862
Points
1:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2015 Tony Parrilla 800-Thrilla | 1:56.03 | 6 | 862 |
| April 11, 2016 | Tri-County Clash | 1:57.53 | 1 | 823 |
| May 1, 2015 | Times News Relays | 1:58.58 | 2 | 796 |
| March 17, 2016 | Tennessee High School all-comers | 1:58.99 | 1 | 786 |
| May 27, 2016 | TSSAA State Track and Field Championships | 1:59.09 | 1 | 783 |
| May 10, 2016 | TSSAA A-AA East (North Sub-Sectional) | 2:00.25 | 1 | 755 |
| April 23, 2015 | Three Rivers Championships | 2:00.32 | 1 | 753 |
| May 19, 2016 | TSSAA Class A-AA - East Sectional | 2:00.57 | 2 | 747 |
| April 21, 2016 | Three Rivers Championships | 2:01.80 | 1 | 717 |
| May 15, 2014 | TSSAA A-AA Region 1 Sectional | 2:03.74 | 3 | 672 |
| May 6, 2014 | TSSAA A-AA East (North Sub-Sectional) | 2:04.08 | 2 | 664 |
| April 29, 2013 | Three Rivers Conference | 2:04.89 | 1 | 646 |
| April 15, 2013 | Tri-County Clash | 2:07.72 | 2 | 583 |
| April 10, 2013 | Big Six Meet | 2:09.24 | 3 | 551 |
| Feb. 4, 2012 | KTCCCA Indoor | 2:53.16 | 2 | 15 |
| Jan. 28, 2012 | KTCCCA Indoor | 3:00.08 | 4 | 1 |
8000m_cc
964
Points
23:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | UAB Blazer Classic | 23:35.60 | 7 | 964 |
| Oct. 30, 2020 | SEC Championships | 23:48.20 | 6 | 942 |
| Oct. 12, 2018 | Royals XC Challenge | 24:14.00 | 9 | 896 |
| Oct. 27, 2018 | Southern Conference Championship | 26:15.23 | 17 | 698 |
| Sept. 1, 2018 | Eye Opener | 26:58.69 | 10 | 633 |
mile
951
Points
4:10.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 4:10.42 | 20 | 951 |
| March 1, 2020 | Indoor Southern Conference Championship | 4:11.73 | 4 | 936 |
| June 6, 2015 | Music City Distance Carnival | 4:13.76 | 1 | 912 |
| June 4, 2016 | Music City Distance Carnival | 4:13.89 | 4 | 911 |
| April 30, 2016 | The Penn Relays Carnival | 4:14.02 | 5 | 910 |
| Feb. 7, 2015 | David Oliver Classic | 4:15.91 | 6 | 888 |
| March 1, 2020 | Indoor Southern Conference Championship | 4:16.16 | 1 | 886 |
| March 26, 2016 | adidas Raleigh Relays | 4:17.79 | 5 | 867 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:20.96 | 19 | 833 |
| April 2, 2016 | Tri-Cities Track Classic | 4:21.28 | 1 | 829 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:23.04 | 6 | 810 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:23.91 | 10 | 801 |
| April 20, 2013 | Tri-Cities Track Classic | 4:33.88 | 8 | 699 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:41.94 | 24 | 621 |
Long-Distance
Event Group
1086
Points
13:34.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | Hayward Premiere | 13:34.70 | 5 | 1086 |
| May 15, 2021 | 10000m | SEC Outdoor Track & Field Championships | 29:22.40 | 3 | 1009 |
| Feb. 15, 2020 | 5000m | Husky Classic | 14:01.80 | 26 | 994 |
| April 11, 2019 | 5000m | Tennessee Relays | 14:20.55 | 1 | 933 |
| April 28, 2019 | 10000m | Southern Conference Outdoor Championship | 31:01.66 | 2 | 870 |
Cross Country
Event Group
964
Points
23:35.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2020 | 8000mCC | UAB Blazer Classic | 23:35.60 | 7 | 964 |
| Oct. 30, 2020 | 8000mCC | SEC Championships | 23:48.20 | 6 | 942 |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 24:14.00 | 9 | 896 |
| March 15, 2021 | 10000mCC | NCAA Division 1 Cross Country Championships | 30:44.90 | 38 | 893 |
| Sept. 19, 2020 | 6000mCC | SEC Preview Meet | 17:57.10 | 11 | 884 |
Mile
Event Group
1028
Points
3:46.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | UF Tom Jones Invitational | 3:46.00 | 8 | 1028 |
| April 17, 2021 | 1500m | UF Tom Jones Invitational (Colleges) | 3:46.00 | 8 | 1028 |
| Jan. 18, 2020 | Mile | Vanderbilt Indoor Invitational | 4:10.42 | 20 | 951 |
| March 1, 2020 | Mile | Indoor Southern Conference Championship | 4:11.73 | 4 | 936 |
| March 30, 2019 | 1500m | Terrier Relays | 3:54.02 | 2 | 927 |
Distance
Event Group
968
Points
8:15.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 3000m | Indoor Southern Conference Championship | 8:15.38 | 1 | 968 |
| Dec. 7, 2019 | 3000m | Clemson Opener | 8:23.84 | 1 | 921 |
| Feb. 26, 2017 | 3000m | Southern Conference Indoor Championship | 8:26.61 | 7 | 906 |
| June 21, 2015 | 2Mile | New Balance Nationals Outdoor | 9:06.58 | 8 | 902 |
| Feb. 10, 2017 | 3000m | Samford Open | 8:28.85 | 2 | 894 |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | 2015 Tony Parrilla 800-Thrilla | 1:56.03 | 6 | 862 |
| April 11, 2016 | 800m | Tri-County Clash | 1:57.53 | 1 | 823 |
| May 1, 2015 | 800m | Times News Relays | 1:58.58 | 2 | 796 |
| March 17, 2016 | 800m | Tennessee High School all-comers | 1:58.99 | 1 | 786 |
| May 27, 2016 | 800m | TSSAA State Track and Field Championships | 1:59.09 | 1 | 783 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava