Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
854
Points
31:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 31:13.20 | 47 | 854 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 31:24.30 | 62 | 839 |
| Nov. 10, 2017 | NCAA DI South Regional | 35:58.60 | 156 | 515 |
1500m
956
Points
3:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | OVC championship | 3:51.69 | 7 | 956 |
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 3:52.61 | 1 | 944 |
| May 13, 2023 | OVC Outdoor Track and Field Championships | 3:52.94 | 2 | 940 |
| May 1, 2021 | Tennessee Challenge | 3:53.81 | 5 | 929 |
| April 3, 2021 | 2021 Joey Haines Invite | 3:53.96 | 5 | 928 |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 3:54.85 | 2 | 917 |
| May 15, 2021 | OVC championship | 3:55.82 | 5 | 905 |
| March 25, 2023 | Margaret Simmons Invite | 3:55.99 | 1 | 903 |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 4:00.40 | 7 | 850 |
| March 26, 2022 | Margaret Simmons Invite | 4:01.11 | 3 | 842 |
| June 16, 2018 | Memphis Jaguars Invitational | 4:14.06 | 1 | 697 |
| June 18, 2016 | Memphis Jaguars Invitational | 4:21.11 | 3 | 624 |
1600m
796
Points
4:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | TSSAA State Track and Field Championships | 4:22.85 | 4 | 796 |
| May 27, 2016 | TSSAA State Track and Field Championships | 4:25.86 | 9 | 764 |
| May 13, 2017 | TSSAA AAA Section 4 Championships | 4:26.23 | 1 | 760 |
| May 4, 2017 | Shelby County Municipal Championships | 4:30.55 | 1 | 716 |
| May 14, 2016 | TSSAA AAA Section 4 Sectional | 4:30.91 | 1 | 712 |
| April 2, 2016 | Panther Relays | 4:31.21 | 1 | 709 |
| March 12, 2016 | West Tennessee Track Jamboree | 4:32.15 | 1 | 700 |
| March 10, 2017 | West Tennessee Jamboree | 4:32.68 | 1 | 695 |
| May 1, 2015 | Shelby County Championships | 4:39.39 | 8 | 630 |
| April 18, 2015 | COLLIERVILLE DRAGON RELAYS | 4:42.89 | 5 | 597 |
| May 9, 2015 | TSSAA AAA Section 4 Sectional | 4:45.07 | 9 | 577 |
| April 11, 2015 | Houston Track Classic | 4:47.74 | 13 | 553 |
| March 14, 2015 | Panther Relays | 4:53.00 | 3 | 508 |
| March 27, 2015 | 2015 Saints Relays | 4:57.43 | 10 | 471 |
3000m
915
Points
8:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Bellarmine Open | 8:24.86 | 4 | 915 |
| Feb. 23, 2023 | OVC Indoor Championship | 8:28.87 | 6 | 894 |
| Feb. 13, 2021 | Music City Invitational | 8:32.10 | 23 | 876 |
3200m
725
Points
9:40.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Racer Relays HS Invitational | 9:40.08 | 1 | 725 |
| April 9, 2016 | Houston Track Classic | 9:45.21 | 3 | 702 |
| May 13, 2017 | TSSAA AAA Section 4 Championships | 9:45.62 | 1 | 700 |
| March 19, 2016 | Sugar Bowl Track Classic | 9:53.44 | 2 | 665 |
| May 14, 2016 | TSSAA AAA Section 4 Sectional | 9:56.75 | 1 | 651 |
| April 22, 2017 | Eastern Relays | 10:07.77 | 71 | 604 |
| Oct. 3, 2015 | Bartlett High School Hoka One One Postal 3200m | 10:17.20 | 1 | 566 |
| May 1, 2015 | Shelby County Championships | 10:18.84 | 5 | 559 |
| April 18, 2015 | COLLIERVILLE DRAGON RELAYS | 10:24.57 | 5 | 537 |
| April 11, 2015 | Houston Track Classic | 10:24.60 | 7 | 537 |
| April 3, 2015 | University of Memphis High School Invitational | 10:35.88 | 5 | 493 |
| May 9, 2015 | TSSAA AAA Section 4 Sectional | 10:40.81 | 6 | 475 |
5000m
926
Points
14:22.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 14:22.57 | 13 | 926 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 14:23.20 | 7 | 924 |
| April 10, 2021 | Flames Invitational | 14:36.04 | 15 | 884 |
| April 15, 2022 | Rhodes College 7-way | 15:13.04 | 6 | 771 |
| May 13, 2023 | OVC Outdoor Track and Field Championships | 15:19.91 | 11 | 751 |
| May 15, 2021 | OVC championship | 15:50.56 | 18 | 665 |
5000m_cc
648
Points
15:57.00
Personal Record
600m
800
Points
1:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Hoosier Hills | 1:23.94 | 5 | 800 |
800m
897
Points
1:54.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | OVC Outdoor Track and Field Championships | 1:54.68 | 8 | 897 |
| May 1, 2021 | Tennessee Challenge | 1:56.70 | 12 | 844 |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 1:57.92 | 7 | 813 |
| Feb. 14, 2020 | Hoosier Hills | 1:58.76 | 9 | 792 |
| Jan. 27, 2018 | A-State Invitational | 1:59.51 | 5 | 773 |
| April 1, 2017 | Racer Relays HS Invitational | 1:59.94 | 1 | 762 |
| Jan. 25, 2020 | SIUC Don DeNoon Invitational | 2:00.34 | 4 | 753 |
| March 25, 2017 | Panther Relays | 2:02.87 | 2 | 692 |
| March 19, 2016 | Sugar Bowl Track Classic | 2:04.08 | 13 | 664 |
8000m_cc
810
Points
25:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 25:05.30 | 41 | 810 |
| Oct. 1, 2022 | Louisville Classic | 25:05.30 | 41 | 810 |
| Oct. 30, 2021 | OVC championship | 25:14.10 | 6 | 795 |
| Jan. 23, 2021 | Redhawks XC Invite | 25:20.40 | 9 | 785 |
| Oct. 29, 2022 | OVC XC Championship | 25:42.60 | 12 | 749 |
| Sept. 16, 2022 | Golden Eagle Invitational | 25:45.90 | 3 | 744 |
| Feb. 5, 2021 | FSU Winter Classic | 25:56.70 | 121 | 727 |
| Oct. 28, 2017 | Ohio Valley Conference Championship | 26:19.70 | 56 | 691 |
| Oct. 13, 2017 | Alabama Crimson Classic | 27:13.00 | 162 | 613 |
| Sept. 1, 2017 | Covered Bridge Open | 27:57.00 | 56 | 551 |
| March 1, 2021 | Ohio Valley Conference Championships | 29:32.50 | 36 | 429 |
4mile_cc
841
Points
19:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Soybean Invitational | 19:40.50 | 1 | 841 |
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:28.94 | 12 | 741 |
mile
954
Points
4:10.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2023 | OVC Indoor Championship | 4:10.12 | 5 | 954 |
| Feb. 10, 2023 | 2023 Hoosier Hills | 4:13.67 | 1 | 914 |
| Feb. 11, 2022 | 2022 Hoosier Hills | 4:13.83 | 5 | 912 |
| Jan. 21, 2022 | Bellarmine Open | 4:13.90 | 4 | 911 |
| Feb. 24, 2022 | OVC Indoor Championship | 4:19.31 | 8 | 851 |
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 4:23.37 | 15 | 807 |
| April 30, 2016 | Eastern Relays | 4:29.08 | 20 | 747 |
| Feb. 3, 2018 | Don Denoon Invitational | 4:31.08 | 3 | 727 |
| April 22, 2017 | Eastern Relays | 4:31.87 | 12 | 719 |
| Jan. 20, 2018 | Eastern Illinois John Craft Invite | 4:33.81 | 9 | 700 |
Cross Country
Event Group
854
Points
31:13.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:13.20 | 47 | 854 |
| Sept. 3, 2021 | 4MileCC | Soybean Invitational | 19:40.50 | 1 | 841 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:24.30 | 62 | 839 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 25:05.30 | 41 | 810 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 25:05.30 | 41 | 810 |
Mile
Event Group
956
Points
3:51.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | OVC championship | 3:51.69 | 7 | 956 |
| Feb. 23, 2023 | Mile | OVC Indoor Championship | 4:10.12 | 5 | 954 |
| April 17, 2021 | 1500m | Vanderbilt Black & Gold Invitational | 3:52.61 | 1 | 944 |
| May 13, 2023 | 1500m | OVC Outdoor Track and Field Championships | 3:52.94 | 2 | 940 |
| May 1, 2021 | 1500m | Tennessee Challenge | 3:53.81 | 5 | 929 |
Distance
Event Group
915
Points
8:24.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2023 | 3000m | Bellarmine Open | 8:24.86 | 4 | 915 |
| Feb. 23, 2023 | 3000m | OVC Indoor Championship | 8:28.87 | 6 | 894 |
| Feb. 13, 2021 | 3000m | Music City Invitational | 8:32.10 | 23 | 876 |
| April 1, 2017 | 3200m | Racer Relays HS Invitational | 9:40.08 | 1 | 725 |
| April 9, 2016 | 3200m | Houston Track Classic | 9:45.21 | 3 | 702 |
Long-Distance
Event Group
926
Points
14:22.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Drake Relays | 14:22.57 | 13 | 926 |
| April 1, 2023 | 5000m | Washington University Distance Carnival and Invitational | 14:23.20 | 7 | 924 |
| April 10, 2021 | 5000m | Flames Invitational | 14:36.04 | 15 | 884 |
| April 15, 2022 | 5000m | Rhodes College 7-way | 15:13.04 | 6 | 771 |
| May 13, 2023 | 5000m | OVC Outdoor Track and Field Championships | 15:19.91 | 11 | 751 |
Mid-D
Event Group
897
Points
1:54.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 800m | OVC Outdoor Track and Field Championships | 1:54.68 | 8 | 897 |
| May 1, 2021 | 800m | Tennessee Challenge | 1:56.70 | 12 | 844 |
| May 13, 2022 | 800m | OVC Outdoor Track and Field Championships | 1:57.92 | 7 | 813 |
| Feb. 10, 2023 | 600m | 2023 Hoosier Hills | 1:23.94 | 5 | 800 |
| Feb. 14, 2020 | 800m | Hoosier Hills | 1:58.76 | 9 | 792 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava