Performance Dashboard
Athlete analytics & progression tracking
1000m
767
Points
2:34.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Lake Superior Challenge | 2:34.85 | 1 | 767 |
1500m
838
Points
4:01.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | UW La Crosse Eagle Open | 4:01.46 | 8 | 838 |
| April 5, 2014 | Ashton May Invitational | 4:01.90 | 13 | 833 |
| May 4, 2013 | UMAC Outdoor Championships | 4:03.29 | 2 | 816 |
| April 12, 2014 | Lee Krough Invitational | 4:03.51 | 2 | 814 |
| May 2, 2015 | UMAC Outdoor Championships | 4:09.21 | 2 | 750 |
| April 9, 2016 | Ashton May Invitational | 4:09.52 | 45 | 746 |
| April 3, 2015 | Ashton May Invitational | 4:15.22 | 34 | 685 |
| May 3, 2014 | UMAC Outdoor Championships | 4:15.44 | 3 | 682 |
1600m
349
Points
5:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | MSHSL Section 7AA T&F Finals | 5:13.48 | 33 | 349 |
3000m
711
Points
9:04.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Lake Superior Challenge | 9:04.55 | 2 | 711 |
| Jan. 26, 2013 | Warren Bowlus Open | 9:27.47 | 7 | 605 |
400m
762
Points
51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2012 | St. Louis Park Boys Invitational | 51.68 | 2 | 762 |
| April 18, 2015 | Holst Invitational | 51.94 | 6 | 747 |
| Feb. 21, 2015 | Saint John's (Minn.) Indoor Invitational | 52.01 | 3 | 743 |
| June 4, 2011 | MSHSL Section 7AA T&F Finals | 52.21 | 6 | 732 |
| May 10, 2011 | Section 7AA True Team Meet | 52.35 | 3 | 725 |
| May 18, 2012 | True Team State Meet | 52.36 | 7 | 724 |
| Feb. 13, 2016 | Yellow Jacket Open | 52.39 | 3 | 723 |
| Feb. 27, 2016 | UMAC Indoor Championship | 52.71 | 5 | 705 |
| May 8, 2012 | Section 7AA True Team Meet | 53.00 | 1 | 690 |
| Feb. 28, 2015 | UMAC Indoor Championship | 53.09 | 2 | 685 |
| June 4, 2011 | MSHSL Section 7AA T&F Finals | 53.24 | 2 | 677 |
5000m_cc
640
Points
16:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Swain Meet | 16:00.00 | 2 | 640 |
| Sept. 24, 2011 | Milaca Mega Meet | 16:01.20 | 2 | 637 |
| Sept. 15, 2011 | St. Francis Invite | 16:06.00 | 1 | 624 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:08.70 | 19 | 617 |
| Oct. 27, 2011 | MSHSL Section 7AA Championships | 16:09.20 | 2 | 616 |
| Oct. 18, 2011 | North Suburban Conference Championships | 16:18.40 | 1 | 592 |
| Aug. 29, 2011 | Milaca Early Bird Invitational | 16:32.30 | 1 | 557 |
600m
729
Points
1:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Minnesota Open | 1:26.01 | 3 | 729 |
800m
904
Points
1:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | UW-La Crosse Eagle Open | 1:54.43 | 11 | 904 |
| Feb. 20, 2015 | Snowshoe Open | 1:55.81 | 6 | 867 |
| Feb. 14, 2015 | SDSU Classic | 1:56.50 | 15 | 849 |
| April 25, 2015 | Saint Mary's (Minn.) Open | 1:56.59 | 6 | 847 |
| Feb. 15, 2014 | Minnesota State Coaches Open | 1:56.65 | 2 | 845 |
| April 20, 2013 | St. Norbert Invitational | 1:56.79 | 2 | 842 |
| April 12, 2014 | Lee Krough Invitational | 1:56.89 | 1 | 839 |
| May 15, 2014 | UW La Crosse Last Chance | 1:57.09 | 18 | 834 |
| April 26, 2014 | St. Mary's Open | 1:57.14 | 3 | 833 |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 1:57.32 | 1 | 828 |
| June 11, 2011 | Minnesota State Track and Field Meet | 1:57.50 | 10 | 824 |
| March 7, 2015 | Pointer Qualifier | 1:57.51 | 5 | 823 |
| Feb. 27, 2016 | UMAC Indoor Championship | 1:57.56 | 2 | 822 |
| June 9, 2012 | Minnesota State Track and Field Meet | 1:57.76 | 5 | 817 |
| May 2, 2015 | UMAC Outdoor Championships | 1:57.78 | 2 | 816 |
| Feb. 28, 2015 | UMAC Indoor Championship | 1:57.83 | 1 | 815 |
| Feb. 19, 2016 | Snowshoe Open | 1:57.85 | 12 | 815 |
| April 11, 2015 | Lee Krough Invitational | 1:58.00 | 2 | 811 |
| Feb. 22, 2014 | UMAC Indoor Championship | 1:58.33 | 3 | 803 |
| April 27, 2012 | Hamline Elite Meet | 1:58.59 | 6 | 796 |
| June 4, 2011 | MSHSL Section 7AA T&F Finals | 1:58.61 | 2 | 795 |
| May 4, 2013 | UMAC Outdoor Championships | 1:58.93 | 2 | 787 |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 1:58.97 | 2 | 786 |
| Jan. 25, 2014 | UW-Stout Open | 1:59.24 | 2 | 780 |
| May 17, 2012 | North Suburban Conference Championships | 1:59.31 | 1 | 778 |
| June 4, 2011 | MSHSL Section 7AA T&F Finals | 1:59.48 | 2 | 774 |
| Jan. 24, 2015 | UW-Stout Open | 1:59.51 | 1 | 773 |
| May 3, 2014 | UMAC Outdoor Championships | 1:59.94 | 2 | 762 |
| March 8, 2014 | Point National Qualifier | 2:00.66 | 34 | 745 |
| April 29, 2011 | Hamline Elite Meet | 2:00.94 | 10 | 738 |
| May 18, 2012 | True Team State Meet | 2:02.10 | 2 | 710 |
| Jan. 17, 2015 | Bemidji State Super 8 | 2:02.27 | 1 | 706 |
| June 5, 2010 | MSHSL Section 7AA T&F Finals | 2:04.26 | 7 | 660 |
| June 5, 2010 | MSHSL Section 7AA T&F Finals | 2:05.83 | 9 | 625 |
| May 8, 2012 | Section 7AA True Team Meet | 2:05.88 | 1 | 623 |
| May 10, 2011 | Section 7AA True Team Meet | 2:06.26 | 1 | 615 |
8000m_cc
675
Points
26:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | NCAA DIII Central Regional | 26:30.40 | 67 | 675 |
| Oct. 2, 2015 | Blugold Invitational | 26:39.10 | 76 | 662 |
| Oct. 3, 2014 | Blugold Invitational | 26:40.50 | 63 | 660 |
| Sept. 19, 2015 | St. Olaf Invitational | 26:52.00 | 40 | 643 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 27:17.00 | 82 | 607 |
| Oct. 31, 2015 | UMAC XC Championship | 27:33.20 | 6 | 584 |
| Sept. 28, 2013 | Roy Griak Invitational | 27:35.60 | 46 | 581 |
| Sept. 20, 2014 | St. Olaf Invitational | 27:40.90 | 62 | 573 |
| Oct. 5, 2013 | NCAA Division III (DIII) Pre-Nationals | 27:52.73 | 78 | 557 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 28:04.00 | 99 | 542 |
4mile_cc
690
Points
20:55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Tom Barry Invitational | 20:55.14 | 3 | 690 |
mile
743
Points
4:29.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | UMAC Indoor Championship | 4:29.52 | 4 | 743 |
| Jan. 30, 2016 | Warhawk Classic | 4:29.62 | 5 | 742 |
| Jan. 30, 2016 | Warren Bowlus Open | 4:29.62 | 5 | 742 |
| Jan. 18, 2014 | Super 8 Invitational | 4:29.92 | 3 | 739 |
| Jan. 31, 2015 | NMU Northern Challenge | 4:30.08 | 1 | 737 |
| Feb. 2, 2013 | Border Battle | 4:32.28 | 6 | 715 |
| Jan. 17, 2015 | Bemidji State Super 8 | 4:33.40 | 1 | 704 |
Mid-D
Event Group
904
Points
1:54.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 800m | UW-La Crosse Eagle Open | 1:54.43 | 11 | 904 |
| Feb. 20, 2015 | 800m | Snowshoe Open | 1:55.81 | 6 | 867 |
| Feb. 14, 2015 | 800m | SDSU Classic | 1:56.50 | 15 | 849 |
| April 25, 2015 | 800m | Saint Mary's (Minn.) Open | 1:56.59 | 6 | 847 |
| Feb. 15, 2014 | 800m | Minnesota State Coaches Open | 1:56.65 | 2 | 845 |
Mile
Event Group
838
Points
4:01.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 1500m | UW La Crosse Eagle Open | 4:01.46 | 8 | 838 |
| April 5, 2014 | 1500m | Ashton May Invitational | 4:01.90 | 13 | 833 |
| May 4, 2013 | 1500m | UMAC Outdoor Championships | 4:03.29 | 2 | 816 |
| April 12, 2014 | 1500m | Lee Krough Invitational | 4:03.51 | 2 | 814 |
| May 2, 2015 | 1500m | UMAC Outdoor Championships | 4:09.21 | 2 | 750 |
Distance
Event Group
711
Points
9:04.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | Lake Superior Challenge | 9:04.55 | 2 | 711 |
| Jan. 26, 2013 | 3000m | Warren Bowlus Open | 9:27.47 | 7 | 605 |
Long Sprints
Event Group
762
Points
51.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2012 | 400m | St. Louis Park Boys Invitational | 51.68 | 2 | 762 |
| April 18, 2015 | 400m | Holst Invitational | 51.94 | 6 | 747 |
| Feb. 21, 2015 | 400m | Saint John's (Minn.) Indoor Invitational | 52.01 | 3 | 743 |
| June 4, 2011 | 400m | MSHSL Section 7AA T&F Finals | 52.21 | 6 | 732 |
| May 10, 2011 | 400m | Section 7AA True Team Meet | 52.35 | 3 | 725 |
Cross Country
Event Group
690
Points
20:55.14
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2013 | 4MileCC | Tom Barry Invitational | 20:55.14 | 3 | 690 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 26:30.40 | 67 | 675 |
| Oct. 2, 2015 | 8000mCC | Blugold Invitational | 26:39.10 | 76 | 662 |
| Oct. 3, 2014 | 8000mCC | Blugold Invitational | 26:40.50 | 63 | 660 |
| Sept. 19, 2015 | 8000mCC | St. Olaf Invitational | 26:52.00 | 40 | 643 |
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