Performance Dashboard
Athlete analytics & progression tracking
10000m
781
Points
32:09.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Mountain East Conference Outdoor Championships | 32:09.31 | 8 | 781 |
| April 12, 2025 | Westminster College Invitational | 32:20.85 | 1 | 766 |
| April 13, 2024 | Westminster College Invitational | 32:44.39 | 3 | 737 |
| April 26, 2024 | RSC Outdoor Track & Field Championships | 33:20.40 | 9 | 693 |
1500m
576
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Carnegie Mellon University Invite | 4:26.00 | 35 | 576 |
1600m
619
Points
4:40.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Lexington County Championships | 4:40.53 | 7 | 619 |
| March 21, 2023 | Lexington Quad Meet 1 (Full) | 4:46.37 | 2 | 565 |
| May 4, 2023 | SCHSL 5A - Region 4 | 4:47.97 | 12 | 551 |
| March 8, 2022 | Lexington Quad Meet 1 | 4:56.66 | 4 | 477 |
| April 14, 2021 | Lexington Home Meet 2 (FULL) | 5:15.68 | 6 | 333 |
| March 18, 2021 | Lexington Intersquad Meet | 5:18.32 | 1 | 315 |
| March 10, 2018 | Redhawk Invitational | 5:20.17 | 14 | 303 |
| April 7, 2018 | Father Kelly Classic sponsored by Dockery's | 5:33.29 | 2 | 223 |
| March 7, 2018 | Chapin meet | 5:38.61 | 17 | 194 |
3000m
781
Points
8:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 8:50.41 | 13 | 781 |
| March 29, 2025 | CMUTF Invite | 8:51.04 | 4 | 778 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 8:52.92 | 18 | 769 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 8:56.62 | 22 | 750 |
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 9:16.11 | 11 | 657 |
| March 30, 2024 | Carnegie Mellon University Invite | 9:16.61 | 5 | 655 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 9:18.98 | 33 | 644 |
| Dec. 8, 2023 | Indiana Tech Warrior Opener | 9:22.49 | 6 | 628 |
| Feb. 17, 2024 | River States Conference Indoor Track & Field Championships | 9:23.70 | 14 | 622 |
| March 31, 2023 | Blazer Twilight Invitational | 9:24.75 | 5 | 617 |
3000m_cc
235
Points
11:10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2019 | Pelican's Snoballs Invitational | 11:10.25 | 8 | 235 |
3200m
643
Points
9:58.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | Lexington Quad Meet 2 (Full) | 9:58.62 | 2 | 643 |
| April 25, 2023 | Lexington County Championships | 10:00.67 | 3 | 634 |
| March 18, 2023 | Clash of the Carolina's | 10:05.04 | 20 | 616 |
| March 25, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 3 | 10:05.25 | 2 | 615 |
| May 4, 2023 | SCHSL 5A - Region 4 | 10:09.59 | 6 | 597 |
| May 13, 2023 | SCHSL 5A - Lower State | 10:11.65 | 7 | 588 |
| March 5, 2022 | Diamond Hornet Invitational | 10:18.44 | 7 | 561 |
| May 6, 2022 | SCHSL 5A - Region 5 | 10:27.07 | 5 | 527 |
| May 7, 2021 | Region 5-5A | 10:36.56 | 9 | 491 |
| April 27, 2022 | Lexington County Championships | 10:36.96 | 5 | 489 |
| March 8, 2022 | Lexington Quad Meet 1 | 10:39.30 | 4 | 481 |
| March 10, 2021 | River Bluff Meet #1 | 10:45.18 | 4 | 459 |
| March 21, 2023 | Lexington Quad Meet 1 (Full) | 10:53.88 | 3 | 428 |
| May 14, 2022 | SCHSL 5A - Lower State | 10:56.97 | 16 | 417 |
| April 10, 2021 | George Johnson Falcon Invitational | 11:00.56 | 11 | 405 |
| April 26, 2018 | Region 5-5A | 11:16.77 | 20 | 352 |
| March 10, 2018 | Redhawk Invitational | 11:30.36 | 11 | 310 |
| March 7, 2020 | Diamond Hornets Invitational | 11:30.50 | 20 | 310 |
| March 27, 2019 | Chapin meet #3 | 11:49.76 | 7 | 255 |
| March 14, 2018 | Westwood Home Meet #1 | 11:53.15 | 6 | 246 |
| March 2, 2019 | Diamond Hornets Invitational | 12:18.77 | 27 | 183 |
| April 24, 2019 | Region 5-5A Championships | 12:19.19 | 14 | 182 |
5000m
758
Points
15:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2025 | Mountain East Conference Indoor Track & Field Championships | 15:17.77 | 12 | 758 |
| Dec. 6, 2024 | YSU Icebreaker | 15:21.12 | 14 | 748 |
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 15:26.56 | 8 | 732 |
| April 5, 2025 | Dave Labor Invitational | 15:35.08 | 3 | 708 |
| April 29, 2025 | Mountain East Conference Outdoor Championships | 15:54.75 | 11 | 654 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 15:54.97 | 11 | 654 |
| Jan. 20, 2024 | Ashland Collegiate Invitational | 16:05.23 | 9 | 626 |
| Feb. 17, 2024 | River States Conference Indoor Track & Field Championships | 16:05.98 | 9 | 624 |
| April 26, 2024 | RSC Outdoor Track & Field Championships | 16:24.24 | 14 | 577 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Warrior XC Invitational | 16:05.00 | 12 | 627 |
| Oct. 19, 2022 | Lexington County Championships | 16:11.27 | 5 | 610 |
| Sept. 28, 2022 | Pelion / Strictly Running Invitational | 16:21.24 | 2 | 585 |
| Nov. 10, 2022 | SCHSL AAAAA State Championship | 16:32.25 | 15 | 557 |
| Oct. 26, 2022 | Region 4-5A Championships | 16:35.39 | 9 | 549 |
| Nov. 4, 2022 | AAAAA State Qualifier | 16:38.93 | 7 | 540 |
| Oct. 8, 2022 | Bob Jenkins SCTCCCA Coaches Classic | 16:47.47 | 43 | 520 |
| Sept. 6, 2022 | Wildcat Classic | 16:57.93 | 2 | 495 |
| Oct. 20, 2021 | Chapin Home Meet #3 | 17:07.42 | 16 | 473 |
| Sept. 23, 2021 | B-L Home Meet 1 | 17:15.66 | 1 | 454 |
| Oct. 14, 2020 | Chapin Home Meet #3 | 17:19.65 | 24 | 445 |
| Aug. 30, 2022 | Pelican's Invitational | 17:20.48 | 5 | 443 |
| Oct. 27, 2021 | Region 5-5A Championships | 17:34.04 | 3 | 414 |
| Sept. 19, 2020 | Mike Moore Lake Murray Invitational | 17:52.97 | 6 | 374 |
| Oct. 29, 2019 | Region 5-5A | 17:54.66 | 2 | 371 |
| Oct. 21, 2020 | Region 5-5A Championships | 18:01.03 | 3 | 358 |
| Oct. 15, 2019 | Lexington County Championships | 18:04.00 | 31 | 352 |
| Oct. 2, 2019 | Heathwood Hall Highlander Invitational | 18:09.40 | 1 | 341 |
| Sept. 18, 2021 | Mike Moore Lake Murray Invitational | 18:10.83 | 2 | 339 |
| Aug. 31, 2021 | Lexington County Championships | 18:21.71 | 1 | 318 |
| Sept. 15, 2020 | Lexington County Championships | 18:25.80 | 16 | 310 |
| Oct. 17, 2018 | Region 5-5A | 18:26.03 | 6 | 310 |
| Oct. 19, 2017 | Region 5-5A | 18:27.94 | 8 | 306 |
| Oct. 10, 2020 | Run Hard Invitational | 18:33.69 | 56 | 296 |
| Sept. 30, 2017 | Low Country Invitational | 18:34.00 | 10 | 295 |
| Sept. 30, 2020 | Pelion / Strictly Running Invitational | 18:37.19 | 31 | 289 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 18:37.74 | 12 | 288 |
| Oct. 5, 2018 | Friday Night Lights and Food Trucks Sponsored by Run Hard | 18:42.00 | 22 | 281 |
| Oct. 9, 2021 | Bob Jenkins SCTCCCA Coaches Classic | 18:44.65 | 126 | 276 |
| Oct. 7, 2017 | Run Hard Invitational | 18:49.71 | 30 | 267 |
| Sept. 11, 2019 | Chapin home meet 2 | 19:07.72 | 5 | 237 |
| Sept. 16, 2017 | Mike Moore Lake Murray Invitational | 19:13.00 | 14 | 229 |
| Sept. 26, 2020 | Cavalier Classic | 19:25.00 | 29 | 210 |
| Sept. 20, 2017 | Bodyshop Invitational | 19:29.47 | 56 | 203 |
| Sept. 25, 2019 | Pelion Invitational | 19:36.34 | 1 | 193 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 19:36.56 | 18 | 193 |
| Sept. 26, 2018 | Pelion Invitational | 19:50.51 | 2 | 173 |
| Sept. 7, 2021 | Pelican's Invitational | 20:03.59 | 40 | 155 |
| Sept. 27, 2017 | Pelion Invitational | 20:09.00 | 18 | 148 |
| Aug. 30, 2017 | Lexington County Championship | 20:11.08 | 19 | 146 |
| Sept. 7, 2019 | NCA Home Meet | 20:30.36 | 12 | 122 |
| Sept. 21, 2019 | Mike Moore Lake Murray Invitational - SCRunners XC Series | 20:59.27 | 88 | 91 |
6000m_cc
748
Points
18:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2024 | West Liberty Invitational | 18:57.50 | 4 | 748 |
| Sept. 4, 2025 | West Liberty Invitational | 19:41.00 | 18 | 658 |
| Sept. 1, 2023 | Father Bede Invitational | 20:16.10 | 16 | 589 |
800m
353
Points
2:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2022 | Lexington Quad Meet 1 | 2:19.76 | 4 | 353 |
| April 14, 2021 | Lexington Home Meet 2 (FULL) | 2:26.46 | 11 | 250 |
| April 18, 2018 | Lexington County Championship | 2:39.59 | 35 | 99 |
| March 18, 2021 | Lexington Intersquad Meet | 2:40.65 | 11 | 90 |
8000m_cc
787
Points
25:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 25:18.80 | 17 | 787 |
| Sept. 12, 2025 | RMU Colonial Cross Country Invitational | 25:34.00 | 43 | 763 |
| Oct. 12, 2024 | CMU Invitational | 25:34.40 | 3 | 762 |
| Sept. 27, 2025 | Lock Haven Invite | 25:42.30 | 39 | 750 |
| Oct. 11, 2025 | CMU Invitational | 25:43.00 | 24 | 749 |
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 25:47.30 | 14 | 742 |
| Oct. 26, 2024 | Mountain East Conference XC Championships | 25:54.39 | 9 | 731 |
| Oct. 5, 2024 | Louisville XC Classic | 25:58.70 | 5 | 724 |
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 26:29.90 | 48 | 676 |
| Oct. 7, 2023 | Carnegie Mellon Invitational | 26:36.60 | 13 | 666 |
| Oct. 21, 2023 | NAIA Great Lakes Challenge | 26:43.60 | 121 | 656 |
| Nov. 4, 2023 | River States Cross Country Championship | 26:56.71 | 31 | 636 |
| Sept. 30, 2023 | Louisville XC Classic | 27:16.00 | 76 | 608 |
| Oct. 25, 2025 | Mountain East Conference XC Championships | 27:51.11 | 31 | 559 |
mile
368
Points
5:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | All American Track Classic | 5:12.55 | 33 | 368 |
Long-Distance
Event Group
781
Points
32:09.31
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 10000m | Mountain East Conference Outdoor Championships | 32:09.31 | 8 | 781 |
| April 12, 2025 | 10000m | Westminster College Invitational | 32:20.85 | 1 | 766 |
| Feb. 24, 2025 | 5000m | Mountain East Conference Indoor Track & Field Championships | 15:17.77 | 12 | 758 |
| Dec. 6, 2024 | 5000m | YSU Icebreaker | 15:21.12 | 14 | 748 |
| April 13, 2024 | 10000m | Westminster College Invitational | 32:44.39 | 3 | 737 |
Mile
Event Group
619
Points
4:40.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 1600m | Lexington County Championships | 4:40.53 | 7 | 619 |
| March 30, 2024 | 1500m | Carnegie Mellon University Invite | 4:26.00 | 35 | 576 |
| March 21, 2023 | 1600m | Lexington Quad Meet 1 (Full) | 4:46.37 | 2 | 565 |
| May 4, 2023 | 1600m | SCHSL 5A - Region 4 | 4:47.97 | 12 | 551 |
| March 8, 2022 | 1600m | Lexington Quad Meet 1 | 4:56.66 | 4 | 477 |
Distance
Event Group
781
Points
8:50.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Kent St. Jud Logan Memorial Collegiate Meet | 8:50.41 | 13 | 781 |
| March 29, 2025 | 3000m | CMUTF Invite | 8:51.04 | 4 | 778 |
| Feb. 8, 2025 | 3000m | Sykes-Sabock Challenge Cup | 8:52.92 | 18 | 769 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 8:56.62 | 22 | 750 |
| Dec. 1, 2023 | 3000m | YSU Indoor Track & Field Icebreaker | 9:16.11 | 11 | 657 |
Cross Country
Event Group
787
Points
25:18.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | 23rd Annual LHU XC Invitational/Open | 25:18.80 | 17 | 787 |
| Sept. 12, 2025 | 8000mCC | RMU Colonial Cross Country Invitational | 25:34.00 | 43 | 763 |
| Oct. 12, 2024 | 8000mCC | CMU Invitational | 25:34.40 | 3 | 762 |
| Sept. 27, 2025 | 8000mCC | Lock Haven Invite | 25:42.30 | 39 | 750 |
| Oct. 11, 2025 | 8000mCC | CMU Invitational | 25:43.00 | 24 | 749 |
Mid-D
Event Group
353
Points
2:19.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2022 | 800m | Lexington Quad Meet 1 | 2:19.76 | 4 | 353 |
| April 14, 2021 | 800m | Lexington Home Meet 2 (FULL) | 2:26.46 | 11 | 250 |
| April 18, 2018 | 800m | Lexington County Championship | 2:39.59 | 35 | 99 |
| March 18, 2021 | 800m | Lexington Intersquad Meet | 2:40.65 | 11 | 90 |
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