Performance Dashboard
Athlete analytics & progression tracking
1500m
638
Points
4:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | USATF All Comer's #2 | 4:19.76 | 3 | 638 |
| Jan. 23, 2022 | USATF-Colorado All-Comers Invitational #2 | 4:24.73 | 1 | 588 |
| Jan. 9, 2022 | USATF-Colorado All Comers Invitational #1 | 4:37.11 | 1 | 473 |
1600m
793
Points
4:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Cherry Creek Invitational | 4:23.13 | 3 | 793 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 4:23.47 | 5 | 789 |
| March 18, 2023 | ThunderRidge Invitational | 4:23.82 | 1 | 786 |
| March 23, 2023 | Denver South Ravens Invitational | 4:30.24 | 2 | 719 |
| May 13, 2023 | Denver Public Schools League Meet | 4:33.22 | 2 | 689 |
| April 23, 2022 | Denver East Angel Invite | 4:36.02 | 3 | 662 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 4:36.40 | 13 | 658 |
| April 8, 2022 | Thomas Jefferson Twilight | 4:37.28 | 8 | 650 |
| May 7, 2022 | Cherry Creek Invitational | 4:41.56 | 13 | 609 |
| March 19, 2022 | Rangeview Raider Invitational | 4:41.99 | 5 | 605 |
| May 14, 2022 | Denver Public Schools League Meet | 4:42.77 | 4 | 598 |
| April 24, 2021 | Let's Get REAL Championship | 4:42.82 | 4 | 598 |
| April 3, 2021 | Let's Get REAL #3 | 4:48.09 | 5 | 550 |
| May 8, 2021 | Valor Early Qualifier | 4:50.89 | 10 | 526 |
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 4:51.67 | 13 | 519 |
| May 27, 2021 | Don Osse Lakewood Tiger Invitational | 4:52.29 | 2 | 514 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 4:52.46 | 25 | 512 |
| June 19, 2021 | Denver Public Schools League Meet | 4:52.80 | 3 | 509 |
| May 20, 2021 | DPS Qual #2 | 4:53.84 | 2 | 500 |
| March 24, 2022 | Denver South Ravens Invitational | 4:54.93 | 9 | 491 |
| March 20, 2021 | Colorado Elite Winter Track Series #4 | 4:55.09 | 9 | 490 |
2mile_cc
222
Points
12:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | CSAL Mullen MS Meet | 12:07.16 | 4 | 222 |
| Oct. 14, 2017 | CSAL Mullen MS Meet | 12:27.00 | 10 | 175 |
| Oct. 3, 2017 | CSAL XC Meet - Holy Family HS | 12:35.00 | 8 | 158 |
| Oct. 5, 2016 | CSAL XC Meet - Chatfield State Park | 12:35.00 | 4 | 158 |
| Oct. 15, 2016 | CSAL Mullen MS Meet | 12:52.00 | 2 | 124 |
| Sept. 26, 2017 | CSAL XC Meet - Clement Park | 13:22.00 | 13 | 74 |
2000m_cc
309
Points
6:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | McAuliffe Sun Devil Invite | 6:49.00 | 11 | 309 |
2400m_cc
239
Points
8:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2017 | Nighthawks Invitational | 8:48.00 | 3 | 239 |
3000m_cc
123
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Slavens Cross Country Invitational | 11:57.00 | 52 | 123 |
| Sept. 9, 2016 | Slavens Cross Country Invitational | 12:53.00 | 18 | 37 |
3200m
730
Points
9:38.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Denver Public Schools League Meet | 9:38.85 | 2 | 730 |
| May 14, 2022 | Denver Public Schools League Meet | 10:00.55 | 2 | 635 |
| April 16, 2022 | Mountain Range Mustang Track & Field Invitational | 10:09.56 | 2 | 597 |
| May 6, 2022 | Denver North Viking Invitational | 10:10.54 | 1 | 593 |
| April 15, 2023 | 25th Mullen Invitational | 10:10.78 | 1 | 592 |
| June 19, 2021 | Denver Public Schools League Meet | 10:26.14 | 3 | 531 |
| May 14, 2021 | Max Marr Invitational | 10:28.02 | 1 | 523 |
| March 19, 2022 | Rangeview Raider Invitational | 10:34.55 | 2 | 498 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 10:48.45 | 19 | 447 |
| June 5, 2021 | DPS Qual #3 | 12:11.15 | 4 | 201 |
3500m_cc
169
Points
13:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 13:37.90 | 31 | 169 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 13:40.00 | 98 | 164 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 14:59.00 | 211 | 45 |
400m
456
Points
57.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 57.85 | 24 | 456 |
| March 20, 2021 | Colorado Elite Winter Track Series #4 | 59.50 | 16 | 388 |
5000m_cc
740
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 15:24.00 | 19 | 740 |
| Oct. 22, 2022 | Colorado 5A Region 2 Cross Country | 15:49.00 | 3 | 670 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 15:53.10 | 52 | 659 |
| Nov. 20, 2021 | NXR Southwest Region | 15:57.60 | 9 | 646 |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 16:11.10 | 14 | 611 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:16.00 | 115 | 598 |
| Sept. 17, 2022 | Roadrunners Invite | 16:27.50 | 5 | 569 |
| Oct. 12, 2022 | Denver Public Schools League Meet | 16:30.80 | 3 | 561 |
| Oct. 12, 2021 | Denver Public Schools League Meet | 16:35.40 | 1 | 549 |
| Oct. 22, 2021 | Colorado 4A Region 3 Cross Country | 16:51.00 | 10 | 511 |
| Sept. 20, 2022 | Denver North Viking Invitational | 17:16.70 | 2 | 452 |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 17:17.20 | 48 | 451 |
| Aug. 28, 2021 | Washington Park Invitational | 17:21.00 | 14 | 442 |
| Aug. 21, 2021 | Rocky Mountain Lobo Invitational | 17:22.00 | 7 | 440 |
| Oct. 2, 2020 | DPS League | 17:23.10 | 5 | 438 |
| Sept. 21, 2021 | Denver North Viking Invitational | 17:33.30 | 2 | 415 |
| Sept. 14, 2021 | Denver East Angel Invitational | 17:41.70 | 1 | 398 |
| Sept. 5, 2020 | GW - South - East Triangular | 17:43.50 | 3 | 394 |
| Sept. 26, 2020 | East Meet | 17:53.80 | 13 | 373 |
| Sept. 12, 2020 | Denver South - Northfield | 17:55.00 | 2 | 370 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 18:00.10 | 9 | 360 |
| Oct. 4, 2019 | Northfield Nighthawk Invitational | 18:23.00 | 24 | 315 |
| Oct. 8, 2020 | Colorado 4A Region 3 Cross Country | 18:44.20 | 18 | 277 |
| Oct. 18, 2019 | Colorado 5A Region 3 Cross Country | 18:50.00 | 60 | 267 |
| Oct. 1, 2022 | Copper Mountain Cup | 18:51.00 | 2 | 265 |
| Sept. 10, 2019 | Denver West Cowboy Classic | 18:56.60 | 10 | 256 |
| Sept. 17, 2019 | Denver East Angel Invitational | 19:02.00 | 33 | 247 |
| Oct. 2, 2021 | Pat Patten Invitational | 19:16.10 | 96 | 224 |
| Sept. 28, 2021 | Runners Roost Invitational | 19:17.40 | 4 | 222 |
| Aug. 30, 2019 | Washington Park Invitational | 21:40.00 | 133 | 54 |
600m
620
Points
1:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2022 | USATF-Colorado All-Comers Invitational #2 | 1:29.41 | 5 | 620 |
800m
796
Points
1:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2022 | Music City Track Carnival | 1:58.58 | 28 | 796 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 1:59.25 | 13 | 780 |
| May 6, 2023 | Cherry Creek Invitational | 1:59.85 | 8 | 765 |
| April 16, 2022 | Mountain Range Mustang Track & Field Invitational | 1:59.97 | 4 | 762 |
| Jan. 22, 2023 | USATF All Comer's #2 | 2:00.98 | 3 | 737 |
| Jan. 7, 2023 | Let's Get REAL Indoor Invitational #2 | 2:01.14 | 1 | 733 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 2:01.72 | 11 | 719 |
| May 13, 2023 | Denver Public Schools League Meet | 2:02.02 | 5 | 712 |
| March 18, 2023 | ThunderRidge Invitational | 2:02.71 | 5 | 696 |
| May 14, 2022 | Denver Public Schools League Meet | 2:04.80 | 4 | 648 |
| April 8, 2022 | Thomas Jefferson Twilight | 2:05.02 | 7 | 643 |
| Jan. 13, 2022 | Colorado Mines HS Indoor Series #3 | 2:05.15 | 2 | 640 |
| March 23, 2023 | Denver South Ravens Invitational | 2:05.44 | 3 | 633 |
| Jan. 14, 2023 | Colorado Mines HS Indoor Series #3 | 2:05.76 | 4 | 626 |
| April 23, 2022 | Denver East Angel Invite | 2:06.15 | 3 | 617 |
| Feb. 13, 2022 | USATF-Colorado State Indoor Championships | 2:07.21 | 4 | 594 |
| April 17, 2021 | Let's Get REAL #4 | 2:07.47 | 5 | 589 |
| June 5, 2021 | DPS Qual #3 | 2:07.60 | 2 | 586 |
| Jan. 9, 2022 | USATF-Colorado All Comers Invitational #1 | 2:08.43 | 2 | 568 |
| Jan. 27, 2022 | Colorado Mines HS Indoor Series #5 | 2:08.47 | 2 | 567 |
| Feb. 27, 2021 | Let's Get REAL #1 | 2:09.29 | 4 | 550 |
| March 24, 2022 | Denver South Ravens Invitational | 2:09.89 | 4 | 538 |
| May 8, 2021 | Valor Early Qualifier | 2:10.35 | 9 | 528 |
| June 19, 2021 | Denver Public Schools League Meet | 2:11.16 | 3 | 512 |
| April 3, 2021 | Let's Get REAL #3 | 2:11.76 | 7 | 500 |
| April 24, 2021 | Let's Get REAL Championship | 2:12.12 | 8 | 493 |
mile
784
Points
4:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 4:25.58 | 28 | 784 |
| Feb. 4, 2023 | Air Force High School Indoor Open | 4:39.27 | 8 | 647 |
| Feb. 13, 2022 | USATF-Colorado State Indoor Championships | 4:44.10 | 1 | 601 |
| Jan. 27, 2022 | Colorado Mines HS Indoor Series #5 | 4:55.30 | 9 | 503 |
| Jan. 7, 2023 | Let's Get REAL Indoor Invitational #2 | 4:55.71 | 5 | 499 |
| Jan. 13, 2022 | Colorado Mines HS Indoor Series #3 | 4:57.70 | 3 | 483 |
| Jan. 14, 2023 | Colorado Mines HS Indoor Series #3 | 5:01.43 | 4 | 453 |
mile_cc
41
Points
6:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2018 | Washington Park Invitational | 6:21.00 | 11 | 41 |
| Sept. 1, 2017 | Washington Park Invitational | 6:35.00 | 19 | 14 |
| Sept. 2, 2016 | Washington Park Invitational | 6:40.00 | 18 | 8 |
Mile
Event Group
793
Points
4:23.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | Cherry Creek Invitational | 4:23.13 | 3 | 793 |
| April 29, 2023 | 1600m | Liberty Bell Track and Field Invitational | 4:23.47 | 5 | 789 |
| March 18, 2023 | 1600m | ThunderRidge Invitational | 4:23.82 | 1 | 786 |
| April 8, 2023 | Mile | Arcadia Invitational | 4:25.58 | 28 | 784 |
| March 23, 2023 | 1600m | Denver South Ravens Invitational | 4:30.24 | 2 | 719 |
Cross Country
Event Group
740
Points
15:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | Liberty Bell Cross Country Invitational | 15:24.00 | 19 | 740 |
| Oct. 22, 2022 | 5K XC | Colorado 5A Region 2 Cross Country | 15:49.00 | 3 | 670 |
| Nov. 19, 2022 | 5K XC | Team Southwest Regional Champs | 15:53.10 | 52 | 659 |
| Nov. 20, 2021 | 5K XC | NXR Southwest Region | 15:57.60 | 9 | 646 |
| Oct. 29, 2022 | 5K XC | 5A Colorado State Cross Country Championships | 16:11.10 | 14 | 611 |
Distance
Event Group
730
Points
9:38.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | Denver Public Schools League Meet | 9:38.85 | 2 | 730 |
| May 14, 2022 | 3200m | Denver Public Schools League Meet | 10:00.55 | 2 | 635 |
| April 16, 2022 | 3200m | Mountain Range Mustang Track & Field Invitational | 10:09.56 | 2 | 597 |
| May 6, 2022 | 3200m | Denver North Viking Invitational | 10:10.54 | 1 | 593 |
| April 15, 2023 | 3200m | 25th Mullen Invitational | 10:10.78 | 1 | 592 |
Long Sprints
Event Group
456
Points
57.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 400m | Colorado Elite Winter Track Series Meet #3 | 57.85 | 24 | 456 |
| March 20, 2021 | 400m | Colorado Elite Winter Track Series #4 | 59.50 | 16 | 388 |
Mid-D
Event Group
796
Points
1:58.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2022 | 800m | Music City Track Carnival | 1:58.58 | 28 | 796 |
| April 29, 2023 | 800m | Liberty Bell Track and Field Invitational | 1:59.25 | 13 | 780 |
| May 6, 2023 | 800m | Cherry Creek Invitational | 1:59.85 | 8 | 765 |
| April 16, 2022 | 800m | Mountain Range Mustang Track & Field Invitational | 1:59.97 | 4 | 762 |
| Jan. 22, 2023 | 800m | USATF All Comer's #2 | 2:00.98 | 3 | 737 |
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