Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
868
Points
31:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 31:03.30 | 31 | 868 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 31:37.00 | 41 | 823 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 32:03.60 | 204 | 788 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 32:13.09 | 60 | 776 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 32:19.60 | 59 | 768 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 32:33.10 | 216 | 751 |
1500m
996
Points
3:48.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2011 | Big East Championship | 3:48.45 | 8 | 996 |
| May 11, 2012 | Louisville Twilight | 3:48.52 | 4 | 996 |
| April 15, 2011 | Mt. Sac Relays (College) | 3:49.89 | 10 | 978 |
| May 13, 2011 | Cardinal Twilight Classic | 3:50.44 | 5 | 971 |
| May 15, 2009 | Cardinal Twilight | 3:51.45 | 5 | 959 |
| April 7, 2012 | Tennessee Challenge | 3:51.98 | 3 | 952 |
| April 22, 2011 | Clark Wood/Lenny Lyles Invitational | 3:52.00 | 1 | 952 |
| May 8, 2011 | Big East Championship | 3:52.38 | 5 | 947 |
| April 9, 2011 | Texas Roadhouse Border Battle Kentuckiana | 3:52.52 | 7 | 945 |
| April 14, 2012 | Texas Roadhouse Border Battle Kentuckiana | 3:53.30 | 7 | 936 |
| April 13, 2013 | Border Battle Kentuckiana | 3:54.34 | 8 | 923 |
| May 5, 2012 | Big East Championship | 3:54.43 | 13 | 922 |
| May 5, 2013 | Big East Championship | 3:54.47 | 11 | 921 |
| March 16, 2012 | USF Invitational (College) | 3:55.13 | 6 | 913 |
| May 5, 2013 | Big East Championship | 3:55.58 | 11 | 908 |
| April 20, 2012 | Clark Wood/Lenny Lyles Invitational | 3:57.17 | 1 | 889 |
| April 19, 2013 | Clark Wood/Lenny Lyles Invitational | 3:57.78 | 3 | 881 |
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 3:57.89 | 3 | 880 |
| March 16, 2013 | Shamrock Invitational | 3:58.48 | 4 | 873 |
| May 24, 2008 | Atlanta International Prep Classic (formerly DeKalb Prep Classic | 4:02.52 | 1 | 825 |
1600m
820
Points
4:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | State Championships | 4:20.60 | 1 | 820 |
| May 5, 2007 | State Championships | 4:21.00 | 1 | 816 |
| April 14, 2007 | Taco Bell Classic | 4:21.49 | 4 | 810 |
| June 16, 2007 | Nike Outdoor Nationals | 4:22.31 | 7 | 802 |
| March 24, 2007 | Coaches Classic | 4:22.84 | 1 | 796 |
| May 3, 2008 | Class AAA Qualifier | 4:25.88 | 1 | 764 |
| May 10, 2008 | SCHSL State Championships | 4:26.15 | 1 | 761 |
| April 7, 2007 | Furman Invitational | 4:27.25 | 1 | 750 |
| April 29, 2006 | 3A State Qualifier | 4:28.06 | 1 | 741 |
| April 28, 2007 | 3A Qualifier | 4:29.84 | 1 | 723 |
| May 7, 2005 | State Championships | 4:36.74 | 0 | 655 |
2mile
873
Points
9:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | Nike Indoor Nationals | 9:12.37 | 0 | 873 |
| June 21, 2008 | Nike Outdoor Nationals | 9:18.61 | 17 | 843 |
3000m
994
Points
8:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 8:10.70 | 11 | 994 |
| Feb. 19, 2012 | Big East Conference Championships | 8:14.52 | 11 | 973 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 8:20.38 | 16 | 940 |
| March 23, 2013 | Vanderbilt Black & Gold | 8:22.51 | 4 | 928 |
| Jan. 22, 2011 | Gladstein Invitational | 8:25.21 | 5 | 913 |
| Feb. 17, 2013 | Big East Conference Championships | 8:25.62 | 17 | 911 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 8:26.23 | 4 | 908 |
| Jan. 12, 2013 | Kentucky Invitational | 8:30.65 | 6 | 884 |
| Jan. 14, 2012 | Kentucky Invitational | 8:38.05 | 20 | 845 |
| Jan. 7, 2012 | Indiana Open | 8:41.26 | 5 | 828 |
3200m
873
Points
9:08.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Taco Bell Classic | 9:08.85 | 2 | 873 |
| March 29, 2008 | Raleigh Relays | 9:12.92 | 1 | 853 |
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 9:14.64 | 1 | 845 |
| May 3, 2008 | Class AAA Qualifier | 9:25.51 | 1 | 792 |
| April 14, 2007 | Taco Bell Classic | 9:36.17 | 3 | 743 |
| April 29, 2006 | 3A State Qualifier | 9:41.12 | 1 | 720 |
| May 10, 2008 | SCHSL State Championships | 9:42.59 | 1 | 713 |
| May 5, 2007 | State Championships | 9:45.45 | 1 | 700 |
| May 6, 2006 | State Championships | 9:45.85 | 2 | 699 |
| April 28, 2007 | 3A Qualifier | 9:47.58 | 2 | 691 |
| April 9, 2005 | Taco Bell Classic | 10:04.90 | 0 | 616 |
| May 7, 2005 | State Championships | 10:07.44 | 0 | 606 |
| April 30, 2005 | 3A State Qualifier | 10:16.01 | 0 | 571 |
| April 10, 2004 | Taco Bell Classic | 10:20.51 | 35 | 553 |
5000m
879
Points
14:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Alabama Relays | 14:37.39 | 3 | 879 |
| April 11, 2009 | Sea Ray Relays | 14:44.97 | 5 | 856 |
| March 27, 2009 | Raleigh Relays | 14:47.31 | 7 | 849 |
| May 10, 2013 | Cardinal Twilight Classic | 14:58.03 | 16 | 816 |
| March 30, 2013 | Stanford Invitational | 15:16.75 | 27 | 761 |
5000m_cc
798
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:04.00 | 0 | 798 |
| Nov. 3, 2007 | South Carolina State Championships | 15:10.00 | 1 | 780 |
| Sept. 10, 2005 | Coaches Classic | 15:12.00 | 3 | 774 |
| Nov. 25, 2006 | Foot Locker South Regional | 15:13.00 | 0 | 772 |
| Oct. 3, 2009 | Gilbert XC Invitational | 15:16.54 | 0 | 761 |
| Oct. 6, 2007 | Disney XC Classic | 15:30.91 | 1 | 720 |
| Sept. 15, 2007 | Coaches Classic | 15:32.00 | 1 | 717 |
| Sept. 8, 2007 | Eye Opener | 15:32.00 | 0 | 717 |
| Sept. 16, 2006 | Coaches Classic | 15:40.00 | 1 | 694 |
| Sept. 22, 2007 | Lake Murray Invitational | 15:40.17 | 1 | 694 |
| Nov. 4, 2006 | State Championships | 15:41.00 | 1 | 692 |
| Sept. 26, 2007 | Pelion Invitational | 15:42.00 | 0 | 689 |
| Nov. 26, 2005 | Foot Locker South Regional | 15:45.00 | 0 | 681 |
| Sept. 5, 2007 | Lexington County | 15:47.00 | 1 | 675 |
| Oct. 27, 2007 | AAA Lower State | 15:49.17 | 1 | 669 |
| Sept. 17, 2005 | Lake Murray Invitational | 15:55.49 | 2 | 652 |
| Sept. 27, 2006 | Pelion Invitational | 15:56.00 | 0 | 651 |
| Oct. 28, 2006 | 3A Lower State | 15:56.00 | 1 | 651 |
| Oct. 7, 2006 | Walt Disney World Classic | 15:56.06 | 1 | 651 |
| Dec. 8, 2007 | Foot Locker Nationals | 16:07.00 | 0 | 622 |
| Oct. 29, 2005 | 3A Lower State Qualifier | 16:08.04 | 1 | 619 |
| Sept. 28, 2005 | Pelion Meet | 16:09.00 | 0 | 616 |
| Oct. 2, 2007 | Dreher Invitational | 16:11.00 | 0 | 611 |
| Sept. 9, 2006 | Eye Opener | 16:13.00 | 0 | 606 |
| Sept. 23, 2006 | Lake Murray Invitational | 16:15.24 | 1 | 600 |
| Nov. 5, 2005 | State Championships | 16:16.00 | 2 | 598 |
| Sept. 6, 2006 | Lexington County | 16:20.00 | 1 | 588 |
| Dec. 9, 2006 | Foot Locker Nationals | 16:27.00 | 36 | 570 |
| Oct. 21, 2004 | Region 5-3A | 16:46.00 | 0 | 523 |
| Oct. 8, 2005 | Furman Invitational | 16:56.32 | 13 | 499 |
| None | State Championships (2003) | 17:07.37 | 0 | 473 |
| Oct. 6, 2004 | Dreher Meet | 17:10.22 | 0 | 466 |
| Oct. 9, 2004 | Furman Invitational | 17:26.44 | 0 | 430 |
| Nov. 6, 2004 | State Championships | 17:28.00 | 0 | 427 |
| Nov. 27, 2004 | Foot Locker South Regional | 17:33.00 | 0 | 416 |
| Oct. 30, 2004 | A/AA/AAA Lower State | 17:42.89 | 0 | 395 |
| Sept. 18, 2004 | Lake Murray Invitational | 17:45.87 | 0 | 389 |
| None | 1A/2A State Championships (2002) | 18:27.80 | 40 | 307 |
6000m_cc
811
Points
18:29.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | Mid-America Opener | 18:29.22 | 4 | 811 |
| Sept. 4, 2010 | Mid-America Opener | 18:40.25 | 15 | 786 |
800m
940
Points
1:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Bellarmine Classic | 1:53.08 | 4 | 940 |
| April 20, 2012 | Clark Wood/Lenny Lyles Invitational | 1:53.19 | 1 | 937 |
| Feb. 12, 2010 | Hoosier Hills Invitational | 1:54.38 | 4 | 905 |
| April 7, 2012 | Tennessee Challenge | 1:54.57 | 11 | 900 |
| April 22, 2011 | Clark Wood/Lenny Lyles Invitational | 1:55.04 | 2 | 888 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 1:55.60 | 20 | 873 |
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 1:55.71 | 4 | 870 |
| Jan. 26, 2013 | Indiana Relays | 1:55.92 | 13 | 864 |
| April 19, 2013 | Clark Wood/Lenny Lyles Invitational | 1:56.13 | 2 | 859 |
| April 25, 2009 | WKU Invitational | 1:56.42 | 8 | 851 |
| May 10, 2008 | SCHSL State Championships | 1:56.44 | 1 | 851 |
| March 22, 2008 | Coaches Classic | 1:57.20 | 1 | 831 |
| May 3, 2008 | Class AAA Qualifier | 1:57.82 | 1 | 815 |
| May 5, 2007 | State Championships | 1:58.58 | 2 | 796 |
| April 28, 2007 | 3A Qualifier | 1:58.99 | 2 | 786 |
| March 24, 2007 | Coaches Classic | 1:59.89 | 3 | 764 |
| April 7, 2007 | Furman Invitational | 2:01.13 | 1 | 734 |
8000m_cc
882
Points
24:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big East Championship | 24:22.40 | 29 | 882 |
| Oct. 2, 2010 | Greater Louisville Classic | 24:33.56 | 37 | 863 |
| Oct. 4, 2008 | Greater Louisville Classic | 24:44.01 | 31 | 845 |
| Sept. 17, 2011 | Navy Invitational | 24:49.20 | 13 | 836 |
| Oct. 1, 2011 | Greater Louisville Classic | 24:52.68 | 40 | 831 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 24:57.99 | 37 | 822 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:00.00 | 109 | 818 |
| Sept. 18, 2010 | Navy Invitational | 25:02.11 | 12 | 815 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:11.00 | 51 | 800 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:13.30 | 109 | 796 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:22.60 | 0 | 781 |
| Oct. 30, 2010 | Big East Championship | 25:56.70 | 18 | 727 |
| Oct. 31, 2009 | Big East Championship | 26:04.20 | 34 | 715 |
mile
966
Points
4:09.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Rod McCravy Invitational | 4:09.12 | 8 | 966 |
| Jan. 14, 2012 | Kentucky Invitational | 4:13.10 | 5 | 920 |
| Jan. 28, 2012 | Indiana Relays | 4:13.13 | 3 | 920 |
| Jan. 15, 2011 | Kentucky Invitational | 4:13.67 | 7 | 914 |
| Feb. 12, 2010 | Hoosier Hills Invitational | 4:13.73 | 3 | 913 |
| Feb. 20, 2011 | Big East Conference Championships | 4:13.80 | 10 | 912 |
| Jan. 26, 2013 | Indiana Relays | 4:13.98 | 18 | 910 |
| Feb. 20, 2011 | Big East Conference Championships | 4:14.39 | 11 | 905 |
| Feb. 21, 2010 | Big East Conference Championships | 4:14.54 | 15 | 904 |
| Feb. 6, 2010 | Meyo Invitational | 4:16.74 | 34 | 879 |
| April 12, 2008 | Taco Bell Classic | 4:21.79 | 2 | 824 |
| June 21, 2008 | Nike Outdoor Nationals | 4:26.92 | 23 | 770 |
Cross Country
Event Group
882
Points
24:22.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Big East Championship | 24:22.40 | 29 | 882 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Southeast Regional | 31:03.30 | 31 | 868 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 24:33.56 | 37 | 863 |
| Oct. 4, 2008 | 8000mCC | Greater Louisville Classic | 24:44.01 | 31 | 845 |
| Sept. 17, 2011 | 8000mCC | Navy Invitational | 24:49.20 | 13 | 836 |
Mile
Event Group
996
Points
3:48.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2011 | 1500m | Big East Championship | 3:48.45 | 8 | 996 |
| May 11, 2012 | 1500m | Louisville Twilight | 3:48.52 | 4 | 996 |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 3:49.89 | 10 | 978 |
| May 13, 2011 | 1500m | Cardinal Twilight Classic | 3:50.44 | 5 | 971 |
| Jan. 29, 2011 | Mile | Rod McCravy Invitational | 4:09.12 | 8 | 966 |
Distance
Event Group
994
Points
8:10.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 3000m | Notre Dame Meyo Invitational | 8:10.70 | 11 | 994 |
| Feb. 19, 2012 | 3000m | Big East Conference Championships | 8:14.52 | 11 | 973 |
| Feb. 2, 2013 | 3000m | Notre Dame Meyo Invitational | 8:20.38 | 16 | 940 |
| March 23, 2013 | 3000m | Vanderbilt Black & Gold | 8:22.51 | 4 | 928 |
| Jan. 22, 2011 | 3000m | Gladstein Invitational | 8:25.21 | 5 | 913 |
Long-Distance
Event Group
879
Points
14:37.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 5000m | Alabama Relays | 14:37.39 | 3 | 879 |
| April 11, 2009 | 5000m | Sea Ray Relays | 14:44.97 | 5 | 856 |
| March 27, 2009 | 5000m | Raleigh Relays | 14:47.31 | 7 | 849 |
| May 10, 2013 | 5000m | Cardinal Twilight Classic | 14:58.03 | 16 | 816 |
| March 30, 2013 | 5000m | Stanford Invitational | 15:16.75 | 27 | 761 |
Mid-D
Event Group
940
Points
1:53.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Bellarmine Classic | 1:53.08 | 4 | 940 |
| April 20, 2012 | 800m | Clark Wood/Lenny Lyles Invitational | 1:53.19 | 1 | 937 |
| Feb. 12, 2010 | 800m | Hoosier Hills Invitational | 1:54.38 | 4 | 905 |
| April 7, 2012 | 800m | Tennessee Challenge | 1:54.57 | 11 | 900 |
| April 22, 2011 | 800m | Clark Wood/Lenny Lyles Invitational | 1:55.04 | 2 | 888 |
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