Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 3:57.88 | 12 | 880 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:57.99 | 27 | 879 |
| Jan. 15, 2023 | The VA Showcase | 4:09.69 | 24 | 744 |
| May 11, 2019 | Triangle Champions Challenge | 4:51.03 | 4 | 359 |
| June 2, 2018 | Powerade State Games | 4:56.22 | 3 | 320 |
| May 4, 2019 | Fayetteville Flyers Developmental | 4:56.45 | 3 | 319 |
| June 2, 2019 | Powerade State Games | 4:57.39 | 4 | 312 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:03.40 | 5 | 271 |
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 5:03.57 | 2 | 270 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 5:08.61 | 33 | 237 |
| July 15, 2018 | International Youth Track and Field Championships | 5:08.83 | 9 | 236 |
| May 26, 2018 | Durham Striders Developmental Invitational | 5:08.87 | 3 | 236 |
1600m
956
Points
4:08.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:08.49 | 4 | 956 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:15.86 | 1 | 872 |
| May 17, 2024 | NCHSAA 4A State Championship | 4:17.20 | 5 | 857 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 4:20.36 | 1 | 823 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:20.56 | 2 | 820 |
| June 4, 2022 | NCRunners Elite Tune Up | 4:20.87 | 6 | 817 |
| April 29, 2022 | Carolina Distance Carnival | 4:21.95 | 26 | 805 |
| May 5, 2022 | 2022 SWAC Conference Championship | 4:22.23 | 2 | 802 |
| April 30, 2024 | 2024 SWAC Conference Championship | 4:22.38 | 1 | 801 |
| April 22, 2023 | Carolina Distance Carnival | 4:23.04 | 27 | 794 |
| Jan. 15, 2023 | The VA Showcase | 4:24.95 | 21 | 774 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 4:25.97 | 2 | 763 |
| March 25, 2022 | Friday Night Lights | 4:27.70 | 4 | 745 |
| Feb. 5, 2022 | Last Chance Meet @ PC | 4:31.64 | 4 | 705 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:35.88 | 20 | 663 |
| Jan. 14, 2022 | Snowball Invitational | 4:40.90 | 5 | 615 |
| March 10, 2022 | Cary vs. Green Hope | 4:46.30 | 5 | 566 |
| May 24, 2021 | Cary vs. Green Level | 5:00.70 | 3 | 444 |
| May 20, 2021 | Cary vs. Jordan | 5:04.40 | 7 | 415 |
| May 27, 2021 | Cary vs. Hillside/Fuquay | 5:10.90 | 8 | 367 |
| May 12, 2021 | Panther Creek vs Cary | 5:13.30 | 5 | 350 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 5:14.13 | 8 | 344 |
| April 28, 2021 | Cary @ Green Hope | 5:21.40 | 10 | 295 |
| May 5, 2021 | Cary vs. Riverside | 5:33.10 | 13 | 224 |
2mile
940
Points
8:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:59.20 | 11 | 940 |
| March 10, 2024 | Nike Indoor Nationals | 9:06.07 | 11 | 905 |
| March 12, 2023 | New Balance Nationals Indoor | 9:06.40 | 17 | 903 |
| Jan. 15, 2023 | The VA Showcase | 9:14.32 | 6 | 864 |
3000m
915
Points
8:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:24.86 | 14 | 915 |
| April 6, 2024 | Arcadia Invitational | 8:25.42 | 34 | 912 |
| March 10, 2024 | Nike Indoor Nationals | 8:29.93 | 9 | 888 |
| March 12, 2023 | New Balance Nationals Indoor | 8:31.88 | 19 | 877 |
| June 2, 2019 | Powerade State Games | 10:35.14 | 2 | 342 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 10:55.18 | 30 | 278 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 10:58.61 | 3 | 268 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 11:03.37 | 23 | 254 |
| June 30, 2019 | AAU Region 25 Qualifier | 11:45.41 | 6 | 148 |
| June 30, 2019 | AAU Region 25 Qualifier | 11:45.41 | 6 | 148 |
3000m_cc
608
Points
9:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | BaySix Kickoff Classic | 9:26.78 | 9 | 608 |
| Sept. 1, 2021 | Apex, Cary, Green Level, PC, Broughton | 10:39.49 | 28 | 328 |
| Aug. 14, 2021 | BaySix Kickoff Classic | 10:52.57 | 55 | 286 |
| Nov. 11, 2020 | Cary - Cardinal Gibbons Scrimmage | 11:11.04 | 23 | 233 |
| Nov. 19, 2017 | NC USATF Association Championship | 11:11.84 | 10 | 230 |
| Nov. 20, 2016 | NC USATF Association Championship | 11:38.54 | 2 | 163 |
3200m
928
Points
8:58.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:58.11 | 35 | 928 |
| May 20, 2023 | NCHSAA 4A State Championship | 9:11.05 | 3 | 863 |
| Jan. 15, 2023 | The VA Showcase | 9:11.08 | 6 | 862 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:12.51 | 1 | 855 |
| Jan. 19, 2024 | Governor's Classic | 9:16.82 | 1 | 834 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 9:18.21 | 2 | 827 |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 9:20.67 | 1 | 816 |
| May 17, 2024 | NCHSAA 4A State Championship | 9:24.79 | 9 | 796 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:29.25 | 9 | 775 |
| May 5, 2022 | 2022 SWAC Conference Championship | 9:32.78 | 1 | 758 |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 9:33.52 | 1 | 755 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 9:35.20 | 1 | 747 |
| Jan. 10, 2024 | SWAC Polar Bear #3 | 9:35.73 | 1 | 745 |
| April 30, 2024 | 2024 SWAC Conference Championship | 9:38.75 | 1 | 731 |
| April 9, 2022 | All American Track Classic | 9:41.04 | 27 | 720 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 9:44.99 | 8 | 703 |
| March 18, 2022 | Patriots Invitational | 9:58.84 | 4 | 642 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:31.13 | 3 | 511 |
| March 3, 2022 | PC, Cary, Apex | 10:49.00 | 3 | 445 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:32.94 | 218 | 303 |
| April 28, 2021 | Cary @ Green Hope | 12:12.00 | 6 | 199 |
4000m_cc
207
Points
15:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 15:21.43 | 5 | 207 |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 15:24.55 | 13 | 201 |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 15:30.62 | 4 | 189 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 15:39.90 | 14 | 173 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 15:39.94 | 11 | 173 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 15:50.47 | 19 | 155 |
5000m_cc
843
Points
14:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 14:49.10 | 5 | 843 |
| Sept. 16, 2023 | adidas XC Challenge | 14:56.90 | 4 | 819 |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 15:21.58 | 1 | 747 |
| Aug. 29, 2025 | Charlotte Opener | 15:22.60 | 16 | 744 |
| Oct. 18, 2022 | SWAC XC Championships | 15:33.07 | 2 | 714 |
| Sept. 17, 2022 | adidas XC Challenge | 15:34.10 | 19 | 711 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:38.80 | 51 | 698 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 15:44.40 | 4 | 682 |
| Oct. 18, 2023 | 2023 SWAC XC Championships | 15:45.50 | 1 | 679 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 15:53.90 | 13 | 656 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:04.39 | 16 | 628 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:18.16 | 24 | 593 |
| Nov. 26, 2022 | Champs South Regional | 16:31.33 | 94 | 559 |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 17:01.78 | 33 | 486 |
| Oct. 20, 2021 | 2021 SWAC (Wake Co.) Championships | 17:44.59 | 32 | 392 |
| Sept. 18, 2021 | adidas XC Challenge | 18:08.60 | 79 | 343 |
| Oct. 2, 2021 | Wendy's Invitational | 18:15.70 | 68 | 329 |
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 18:18.38 | 85 | 324 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:28.86 | 170 | 305 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:29.30 | 191 | 304 |
| Sept. 22, 2021 | SWAC Boys 5K - Apex, AF, Cary, GL, MC | 18:43.86 | 21 | 278 |
| Nov. 24, 2020 | Cary vs. Panther Creek | 18:51.26 | 17 | 265 |
| Dec. 15, 2020 | Cary vs. Athens Drive | 18:54.45 | 17 | 259 |
| Dec. 4, 2020 | Cary vs. Jordan | 18:59.09 | 17 | 252 |
| Nov. 17, 2020 | Cary vs. Green Hope | 19:13.57 | 24 | 228 |
| Dec. 12, 2020 | Cary vs. Apex Friendship | 19:22.43 | 23 | 214 |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 19:24.28 | 12 | 211 |
| Nov. 30, 2019 | Foot Locker South Regional | 19:33.00 | 91 | 198 |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 19:33.20 | 11 | 198 |
| Dec. 1, 2020 | Cary vs. Green Level | 19:35.50 | 9 | 194 |
| Dec. 19, 2020 | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 19:38.63 | 18 | 190 |
| Sept. 15, 2021 | Holly Springs Meet | 20:16.33 | 19 | 139 |
| Sept. 15, 2021 | Apex, Cary, Holly Springs, Middle Creek | 20:16.33 | 19 | 139 |
5000m
230
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | 36th Annual Run For The Roses | 19:12.00 | 1 | 230 |
800m
873
Points
1:55.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | 2024 SWAC Conference Championship | 1:55.58 | 1 | 873 |
| April 25, 2024 | Cary @ Green Hope | 1:59.06 | 1 | 784 |
| April 9, 2022 | All American Track Classic | 2:11.16 | 94 | 512 |
| June 9, 2021 | Cary/GH/PC Last Chance | 2:22.50 | 12 | 309 |
| May 5, 2021 | Cary vs. Riverside | 2:25.50 | 8 | 264 |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 2:28.14 | 11 | 227 |
| May 24, 2021 | Cary vs. Green Level | 2:28.50 | 13 | 222 |
| May 11, 2019 | Triangle Champions Challenge | 2:30.96 | 6 | 191 |
| May 12, 2021 | Panther Creek vs Cary | 2:31.60 | 13 | 183 |
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 2:34.01 | 4 | 155 |
| May 26, 2018 | Durham Striders Developmental Invitational | 2:34.59 | 2 | 149 |
| July 15, 2018 | International Youth Track and Field Championships | 2:34.73 | 8 | 147 |
| July 15, 2018 | International Youth Track and Field Championships | 2:35.18 | 7 | 142 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 4-4 | 2 | 1 |
mile
955
Points
4:10.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:10.07 | 4 | 955 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 |
| March 10, 2024 | Nike Indoor Nationals | 4:14.40 | 12 | 905 |
| June 3, 2023 | Music City Track Carnival | 4:15.34 | 1 | 895 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:20.03 | 2 | 843 |
| June 4, 2022 | NCRunners Elite Tune Up | 4:22.39 | 6 | 817 |
| April 22, 2023 | Carolina Distance Carnival | 4:24.70 | 28 | 793 |
| Jan. 15, 2023 | The VA Showcase | 4:26.43 | 21 | 775 |
Mile
Event Group
956
Points
4:08.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:08.49 | 4 | 956 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:10.07 | 4 | 955 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:14.40 | 12 | 905 |
Distance
Event Group
940
Points
8:59.20
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 8:59.20 | 11 | 940 |
| April 6, 2024 | 3200m | Arcadia Invitational | 8:58.11 | 35 | 928 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:24.86 | 14 | 915 |
| April 6, 2024 | 3000m | Arcadia Invitational | 8:25.42 | 34 | 912 |
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 9:06.07 | 11 | 905 |
Cross Country
Event Group
843
Points
14:49.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 14:49.10 | 5 | 843 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 14:56.90 | 4 | 819 |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Mideast Regional | 15:21.58 | 1 | 747 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:22.60 | 16 | 744 |
| Oct. 18, 2022 | 5K XC | SWAC XC Championships | 15:33.07 | 2 | 714 |
Long-Distance
Event Group
230
Points
19:12.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2019 | 5000m | 36th Annual Run For The Roses | 19:12.00 | 1 | 230 |
Mid-D
Event Group
873
Points
1:55.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 800m | 2024 SWAC Conference Championship | 1:55.58 | 1 | 873 |
| April 25, 2024 | 800m | Cary @ Green Hope | 1:59.06 | 1 | 784 |
| April 9, 2022 | 800m | All American Track Classic | 2:11.16 | 94 | 512 |
| June 9, 2021 | 800m | Cary/GH/PC Last Chance | 2:22.50 | 12 | 309 |
| May 5, 2021 | 800m | Cary vs. Riverside | 2:25.50 | 8 | 264 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | HJ | Cary Academy Home Meet - MIDDLE SCHOOL | 4-4 | 2 | 1 |
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