Performance Dashboard
Athlete analytics & progression tracking
1600m
857
Points
4:17.18
Personal Record
2mile
811
Points
9:25.09
Personal Record
2mile_cc
292
Points
11:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2013 | Falmouth MS XC Meet | 11:41.00 | 1 | 292 |
200m
378
Points
26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | 26.87 | 12 | 378 |
3000m
922
Points
8:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 8:23.66 | 13 | 922 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:34.72 | 92 | 862 |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 8:43.77 | 11 | 815 |
| Feb. 21, 2016 | USATF New England Indoor Championship | 8:49.49 | 6 | 786 |
3200m
861
Points
9:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 9:11.29 | 14 | 861 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 9:18.16 | 21 | 828 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 9:19.84 | 19 | 820 |
| June 3, 2017 | Maine Class B State Championship | 9:31.69 | 1 | 763 |
| April 28, 2017 | WMC: Yarmouth, Freeport, Fryeburg, GPC @ Cape Elizabeth | 9:34.67 | 1 | 749 |
| June 2, 2018 | Maine Class B State Championship | 9:45.49 | 1 | 700 |
| April 13, 2018 | BOB MORSE INVITATIONAL | 9:52.58 | 1 | 669 |
| May 8, 2015 | WMC: Wells, Poland, Lake Region @ Yarmouth | 9:59.26 | 1 | 640 |
| June 6, 2015 | Maine Class C State Championship | 10:03.95 | 2 | 620 |
| May 30, 2015 | WMC Championship | 10:05.14 | 1 | 615 |
| May 6, 2016 | WMC: Waynflete, York, GNG @ Yarmouth | 10:07.75 | 1 | 604 |
400m
321
Points
1:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | WMC: Yarmouth, Wells, NYA, Fry,Greely,PRHS,SV, | 1:01.25 | 5 | 321 |
5000m
818
Points
14:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 14:57.28 | 54 | 818 |
| Feb. 24, 2019 | IVY League Indoor Championship | 15:31.82 | 23 | 717 |
5000m_cc
778
Points
15:10.86
Personal Record
6000m_cc
769
Points
18:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | HYP | 18:47.90 | 23 | 769 |
| Sept. 14, 2018 | Harvard-Yale-Princeton | 18:58.30 | 8 | 747 |
800m
768
Points
1:59.73
Personal Record
8000m_cc
815
Points
25:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:01.80 | 31 | 815 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:05.60 | 165 | 809 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 25:13.60 | 144 | 796 |
| Oct. 30, 2021 | Ivy League XC Championship | 25:54.40 | 62 | 731 |
| Oct. 27, 2018 | Ivy League Championships | 26:20.20 | 68 | 691 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:56.40 | 111 | 637 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 28:00.10 | 231 | 547 |
5mile_cc
773
Points
25:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 25:36.80 | 39 | 773 |
mile
870
Points
4:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | New Balance Indoor Grand Prix | 4:17.55 | 8 | 870 |
| March 4, 2017 | New England Indoor Track & Field Championships | 4:19.04 | 5 | 854 |
| Jan. 22, 2017 | Greater Boston Track Club Meet | 4:19.18 | 5 | 852 |
| Jan. 21, 2018 | Greater Boston Track Club Invitational | 4:21.91 | 7 | 823 |
| Dec. 30, 2017 | USM Relays | 4:22.16 | 1 | 820 |
| Jan. 6, 2018 | Dartmouth Relays | 4:23.92 | 4 | 801 |
| Jan. 2, 2017 | USM Relays | 4:24.27 | 1 | 797 |
| Feb. 18, 2017 | Class B Indoor State Championship | 4:24.35 | 1 | 797 |
| Jan. 24, 2016 | GBTC Invitational | 4:25.62 | 8 | 783 |
| Dec. 26, 2015 | USM Relays | 4:26.83 | 2 | 771 |
| Jan. 9, 2016 | Dartmouth Relays | 4:29.49 | 12 | 743 |
| Feb. 13, 2016 | Class B Indoor State Championship | 4:30.18 | 1 | 736 |
| Dec. 16, 2016 | WMC: Greely, Fal, York, Yarm, GNG, Freeport, Sacopee, St Doms | 4:30.40 | 1 | 734 |
| Dec. 19, 2015 | Bowdoin Relays | 4:31.13 | 2 | 726 |
| Jan. 25, 2015 | GBTC Invitational | 4:34.63 | 20 | 692 |
| Feb. 6, 2015 | WMC Championship | 4:35.77 | 2 | 680 |
| Jan. 9, 2015 | WMC: Traip, York, Falm, YARM, GNG,PRHS,SV | 4:36.44 | 1 | 674 |
| March 15, 2015 | New Balance Nationals Indoor | 4:36.51 | 8 | 673 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:36.97 | 11 | 669 |
| Jan. 2, 2015 | WMC: Wells, GNG, PRHS, Yarmouth, NYA, LR,SV, St. Dom's | 4:39.06 | 1 | 649 |
| March 22, 2014 | Triple C Week 4 Meet #3 | 5:02.60 | 1 | 443 |
| March 27, 2014 | Triple C Boys Festival | 5:04.00 | 1 | 432 |
| March 30, 2013 | SMMSAC Boys Festival | 5:10.60 | 1 | 383 |
| March 22, 2013 | SMMSAC-Falmouth, Greely, Poland & Yarmouth | 5:17.90 | 1 | 331 |
3mile_cc
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | WMC: GNG-Lake Region-Yarmouth-MCW @ Cape | 15:23.00 | 1 | 645 |
| Aug. 31, 2017 | WMC: Traip-Yarm-York @ Cape Elizabeth | 15:48.00 | 1 | 577 |
Mile
Event Group
870
Points
4:17.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | New Balance Indoor Grand Prix | 4:17.55 | 8 | 870 |
| June 10, 2017 | 1600m | New England Championship | 4:17.18 | 6 | 857 |
| March 4, 2017 | Mile | New England Indoor Track & Field Championships | 4:19.04 | 5 | 854 |
| Jan. 22, 2017 | Mile | Greater Boston Track Club Meet | 4:19.18 | 5 | 852 |
| June 3, 2017 | 1600m | Maine Class B State Championship | 4:18.75 | 1 | 840 |
Distance
Event Group
922
Points
8:23.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:23.66 | 13 | 922 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:34.72 | 92 | 862 |
| May 13, 2017 | 3200m | 50th Glenn D. Loucks Games | 9:11.29 | 14 | 861 |
| May 14, 2016 | 3200m | 49th Glenn D. Loucks Games | 9:18.16 | 21 | 828 |
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 9:19.84 | 19 | 820 |
Cross Country
Event Group
815
Points
25:01.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:01.80 | 31 | 815 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:05.60 | 165 | 809 |
| Sept. 24, 2022 | 8000mCC | OSU Cowboy Jamboree | 25:13.60 | 144 | 796 |
| Sept. 30, 2017 | 5K XC | Maine XC Festival of Champions | 15:10.86 | 1 | 778 |
| Oct. 28, 2022 | 5MileCC | Ivy League Heptagonal Cross Country Championships | 25:36.80 | 39 | 773 |
Short Sprints
Event Group
378
Points
26.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 200m | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | 26.87 | 12 | 378 |
Long Sprints
Event Group
321
Points
1:01.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2015 | 400m | WMC: Yarmouth, Wells, NYA, Fry,Greely,PRHS,SV, | 1:01.25 | 5 | 321 |
Long-Distance
Event Group
818
Points
14:57.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | Wake Forest Invitational | 14:57.28 | 54 | 818 |
| Feb. 24, 2019 | 5000m | IVY League Indoor Championship | 15:31.82 | 23 | 717 |
Mid-D
Event Group
768
Points
1:59.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2017 | 800m | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 1:59.73 | 1 | 768 |
| May 28, 2016 | 800m | WMC Championship | 2:00.10 | 1 | 759 |
| April 27, 2018 | 800m | WMC: Wells, ​St. Dom’s, Yarmouth @ Gray-New Gloucester | 2:00.34 | 2 | 753 |
| May 27, 2017 | 800m | WMC Championship | 2:00.38 | 1 | 752 |
| Feb. 2, 2018 | 800m | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | 2:00.92 | 1 | 739 |
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