Performance Dashboard
Athlete analytics & progression tracking
1000m
878
Points
2:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:29.09 | 6 | 878 |
| Jan. 31, 2015 | Armory Track Invitational | 2:30.32 | 10 | 853 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 2:32.22 | 1 | 817 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 2:34.30 | 1 | 777 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 2:36.51 | 1 | 737 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 2:36.70 | 1 | 733 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 2:37.53 | 3 | 718 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 2:37.64 | 1 | 716 |
| Feb. 10, 2013 | Section 1 Class A Champs | 2:38.30 | 1 | 704 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 2:38.40 | 1 | 703 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 2:39.20 | 1 | 688 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 2:41.30 | 1 | 652 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 2:41.60 | 1 | 647 |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 2:42.80 | 1 | 627 |
| Jan. 29, 2012 | Rockland County Championships | 2:49.90 | 9 | 513 |
1500m
935
Points
3:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Millrose Games | 3:53.37 | 1 | 935 |
| March 16, 2014 | New Balance Nationals Indoor | 3:55.79 | 2 | 905 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 4:01.64 | 16 | 836 |
| March 15, 2015 | New Balance Nationals Indoor | 4:06.06 | 14 | 785 |
1600m
964
Points
4:07.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:07.82 | 1 | 964 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 4:10.20 | 3 | 936 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:11.21 | 1 | 924 |
| May 29, 2015 | Section 1 State Qualifier | 4:14.88 | 2 | 883 |
| May 30, 2014 | Section 1 State Qualifier | 4:14.94 | 1 | 882 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 4:17.63 | 1 | 852 |
| Feb. 19, 2014 | Section 1 State Qualifier | 4:18.65 | 1 | 841 |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 4:18.80 | 1 | 839 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:20.28 | 2 | 823 |
| June 1, 2012 | Section 1 State Qualifier | 4:20.89 | 3 | 817 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 4:21.36 | 1 | 812 |
| May 26, 2012 | Section 1 Class A Championship | 4:22.60 | 4 | 799 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 4:22.76 | 18 | 797 |
| May 6, 2013 | Section 1 League 4B | 4:23.20 | 1 | 792 |
| May 15, 2015 | Rockland County Champs | 4:24.04 | 1 | 783 |
| May 1, 2015 | Section 1 League Meets | 4:24.10 | 1 | 783 |
| May 8, 2012 | Section 1 League 1-B | 4:24.20 | 1 | 782 |
| Feb. 22, 2015 | Section 1 State Qualifier | 4:24.41 | 1 | 779 |
| Feb. 22, 2013 | Section 1 State Qualifier | 4:24.65 | 1 | 777 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 4:24.74 | 1 | 776 |
| May 5, 2014 | Section 1 League Meets | 4:25.20 | 1 | 771 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:26.26 | 17 | 760 |
| April 21, 2012 | Red Raider Relays | 4:28.47 | 6 | 737 |
| May 31, 2013 | Section 1 State Qualifier | 4:29.67 | 5 | 725 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 4:30.50 | 1 | 717 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 4:31.60 | 1 | 706 |
| Feb. 10, 2013 | Section 1 Class A Champs | 4:31.80 | 1 | 704 |
| Dec. 27, 2012 | Pearl River Holiday Festival | 4:32.40 | 1 | 698 |
| Feb. 12, 2012 | Section 1 Class A Champs | 4:36.00 | 7 | 662 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 4:40.00 | 2 | 624 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 4:43.80 | 1 | 589 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 4:46.70 | 2 | 562 |
| April 16, 2011 | Red Raider Relays | 4:54.46 | 61 | 495 |
| May 28, 2011 | Section 1 Class A Championship | 4:55.40 | 32 | 487 |
2mile
731
Points
9:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 9:42.30 | 21 | 731 |
3200m
863
Points
9:10.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 9:10.96 | 2 | 863 |
| May 24, 2013 | Section 1 Class A Championship | 9:27.90 | 1 | 781 |
| April 20, 2013 | Red Raider Relays | 9:32.04 | 5 | 762 |
| Feb. 1, 2013 | Suffern Invitational | 9:43.10 | 1 | 711 |
| May 17, 2014 | Rockland County Champs | 9:44.00 | 2 | 707 |
| May 8, 2012 | Section 1 League 1-B | 9:56.10 | 2 | 654 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 9:58.00 | 1 | 646 |
| Dec. 27, 2014 | Pearl River Holiday Festival | 9:58.30 | 2 | 644 |
4000m_cc
638
Points
12:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 12:38.30 | 1 | 638 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:47.90 | 2 | 606 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:52.70 | 2 | 591 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:57.06 | 33 | 400 |
5000m_cc
703
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 15:37.00 | 4 | 703 |
| Sept. 21, 2013 | Queensbury Invitational | 15:38.96 | 5 | 697 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 15:50.00 | 1 | 667 |
| Nov. 15, 2014 | NY Federation Championships | 15:57.00 | 11 | 648 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 16:05.38 | 2 | 626 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:10.90 | 4 | 611 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:12.70 | 11 | 607 |
| Sept. 22, 2012 | Queensbury Invitational | 16:17.80 | 7 | 593 |
| Nov. 16, 2013 | NY Federation Championships | 16:19.10 | 13 | 590 |
| Nov. 1, 2014 | Section 1 Championships | 16:20.88 | 1 | 586 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 16:24.56 | 1 | 576 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 16:29.60 | 25 | 564 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 16:30.64 | 1 | 561 |
| Sept. 13, 2014 | Jim Smith Invitational | 16:30.89 | 1 | 560 |
| Nov. 1, 2013 | Section 1 Championships | 16:37.40 | 2 | 544 |
| Nov. 6, 2012 | Section 1 Championships | 16:44.68 | 2 | 526 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:53.10 | 38 | 506 |
| Nov. 4, 2011 | Section 1 Championships | 17:02.56 | 8 | 484 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 17:02.67 | 3 | 484 |
| Sept. 24, 2011 | Queensbury Invitational | 17:04.06 | 26 | 481 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:33.21 | 19 | 416 |
| Nov. 17, 2012 | NY Federation Championships | 18:03.20 | 172 | 354 |
| Oct. 1, 2011 | St. Anthony's Invitational | 18:15.25 | 18 | 330 |
800m
960
Points
1:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Section 1 Class A Championship | 1:52.37 | 1 | 960 |
| May 21, 2015 | Section 1 Class A Championship | 1:52.94 | 2 | 944 |
| March 3, 2015 | 81st Eastern States Championships | 1:54.12 | 1 | 912 |
| April 17, 2014 | Red Raider Relays | 1:54.60 | 3 | 899 |
| May 15, 2015 | Rockland County Champs | 1:55.76 | 1 | 869 |
| May 17, 2013 | Rockland County Champs | 1:56.50 | 1 | 849 |
| May 14, 2012 | Rockland Frosh/Soph Champs | 1:57.00 | 1 | 836 |
| May 18, 2012 | Rockland County Champs | 1:58.10 | 4 | 808 |
| Feb. 24, 2014 | 80th Eastern States Championships | 1:58.64 | 12 | 795 |
| May 6, 2013 | Section 1 League 4B | 1:59.50 | 1 | 773 |
| April 18, 2015 | Red Raider Relays | 1:59.87 | 9 | 764 |
| May 5, 2014 | Section 1 League Meets | 2:00.40 | 1 | 751 |
| May 1, 2015 | Section 1 League Meets | 2:00.40 | 1 | 751 |
| Dec. 17, 2012 | The Spiked Shoe Holiday Festival | 2:03.50 | 5 | 677 |
| May 20, 2011 | Rockland County Champs | 2:10.80 | 21 | 519 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 2:12.40 | 7 | 487 |
mile
968
Points
4:08.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Millrose Games | 4:08.96 | 1 | 968 |
| March 16, 2014 | New Balance Nationals Indoor | 4:11.67 | 2 | 936 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:12.71 | 1 | 924 |
| April 26, 2014 | The Penn Relays Carnival | 4:13.35 | 1 | 917 |
| Jan. 15, 2014 | Millrose Games Trials | 4:15.68 | 1 | 891 |
| Jan. 24, 2015 | New Balance Games | 4:17.25 | 2 | 873 |
| April 27, 2013 | The Penn Relays Carnival | 4:17.45 | 10 | 871 |
| March 10, 2013 | New Balance Indoor Nationals | 4:18.45 | 3 | 860 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:20.94 | 22 | 833 |
| March 15, 2015 | New Balance Nationals Indoor | 4:22.35 | 14 | 818 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:22.68 | 2 | 814 |
| April 25, 2015 | The Penn Relays Carnival | 4:23.35 | 14 | 807 |
| Jan. 16, 2013 | Millrose Games Trials | 4:23.38 | 8 | 807 |
| Jan. 14, 2015 | Millrose Games Trials | 4:23.94 | 5 | 801 |
| Feb. 14, 2015 | Millrose Games | 4:26.60 | 11 | 773 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:27.41 | 30 | 765 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:28.48 | 25 | 753 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:29.80 | 30 | 740 |
| March 11, 2012 | New Balance Indoor Nationals | 4:33.74 | 13 | 700 |
3mile_cc
713
Points
14:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Suffern Invitational | 14:59.10 | 1 | 713 |
| Oct. 24, 2013 | Rockland County Championships | 15:23.47 | 2 | 644 |
| Oct. 24, 2014 | Rockland County Championships | 15:23.99 | 1 | 642 |
| Oct. 14, 2014 | Section 1 League Championships | 15:34.99 | 1 | 612 |
| Oct. 16, 2013 | Section 1 League Championships | 15:38.95 | 2 | 602 |
| Oct. 25, 2012 | Rockland County Championships | 15:57.22 | 3 | 554 |
| Oct. 27, 2011 | Rockland County Championships | 16:12.98 | 11 | 514 |
| Sept. 15, 2012 | Suffern Invitational | 16:27.47 | 8 | 478 |
| Oct. 14, 2011 | Section 1 League IV-B Championships | 16:33.78 | 7 | 463 |
| Oct. 16, 2012 | Section 1 League Championships | 16:35.84 | 10 | 459 |
Mid-D
Event Group
960
Points
1:52.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Section 1 Class A Championship | 1:52.37 | 1 | 960 |
| May 21, 2015 | 800m | Section 1 Class A Championship | 1:52.94 | 2 | 944 |
| March 3, 2015 | 800m | 81st Eastern States Championships | 1:54.12 | 1 | 912 |
| April 17, 2014 | 800m | Red Raider Relays | 1:54.60 | 3 | 899 |
| Feb. 8, 2014 | 1000m | New Balance Armory Collegiate Invitational | 2:29.09 | 6 | 878 |
Mile
Event Group
968
Points
4:08.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Millrose Games | 4:08.96 | 1 | 968 |
| June 7, 2014 | 1600m | NYSPHSAA - NY State Champs | 4:07.82 | 1 | 964 |
| March 16, 2014 | Mile | New Balance Nationals Indoor | 4:11.67 | 2 | 936 |
| June 13, 2015 | 1600m | NYSPHSAA - NY State Champs | 4:10.20 | 3 | 936 |
| Feb. 15, 2014 | 1500m | Millrose Games | 3:53.37 | 1 | 935 |
Distance
Event Group
863
Points
9:10.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3200m | Red Raider Relays | 9:10.96 | 2 | 863 |
| May 24, 2013 | 3200m | Section 1 Class A Championship | 9:27.90 | 1 | 781 |
| April 20, 2013 | 3200m | Red Raider Relays | 9:32.04 | 5 | 762 |
| June 16, 2013 | 2Mile | New Balance Outdoor Nationals | 9:42.30 | 21 | 731 |
| Feb. 1, 2013 | 3200m | Suffern Invitational | 9:43.10 | 1 | 711 |
Cross Country
Event Group
713
Points
14:59.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 3 Mile XC | Suffern Invitational | 14:59.10 | 1 | 713 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 15:37.00 | 4 | 703 |
| Sept. 21, 2013 | 5K XC | Queensbury Invitational | 15:38.96 | 5 | 697 |
| Sept. 27, 2014 | 5K XC | Six Flags Wild Safari Invitational - HS Boys | 15:50.00 | 1 | 667 |
| Nov. 15, 2014 | 5K XC | NY Federation Championships | 15:57.00 | 11 | 648 |
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