Performance Dashboard
Athlete analytics & progression tracking
1000m
723
Points
2:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2024 | Section 8 State Qualifier | 2:37.26 | 3 | 723 |
| Feb. 4, 2025 | Section 8 Class A Champs | 2:38.22 | 4 | 706 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:38.80 | 21 | 695 |
| Feb. 10, 2025 | Section 8 State Qualifier | 2:38.88 | 4 | 694 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 2:39.67 | 3 | 680 |
| Jan. 27, 2025 | Section 8 Conf. 1 Champs | 2:40.06 | 4 | 673 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 2:40.19 | 5 | 671 |
| Feb. 5, 2024 | Section 8 Class A Champs | 2:40.86 | 5 | 660 |
| Jan. 14, 2024 | Stanner Games | 2:45.47 | 30 | 583 |
| Jan. 11, 2024 | Section 8 Conf. 1 Champs | 2:47.62 | 7 | 548 |
| Jan. 8, 2025 | Section 8 Group A-C Format D | 2:48.43 | 1 | 536 |
| Jan. 4, 2024 | Section 8 Group A-C Format D | 2:50.43 | 5 | 505 |
| Dec. 12, 2024 | Section 8 Group A-B Format B | 3:02.27 | 35 | 342 |
1600m
615
Points
4:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Section 8 League Meet #4 | 4:40.90 | 12 | 615 |
| April 12, 2024 | Section 8 League Meet #3 | 5:06.90 | 54 | 396 |
2000m_cc
290
Points
6:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:52.70 | 13 | 290 |
2500m_cc
386
Points
8:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Bob Pratt Invitational | 8:32.90 | 6 | 386 |
3000msc
521
Points
11:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Nassau Coaches Invitational | 11:12.57 | 4 | 521 |
3200m
364
Points
11:13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 11:13.03 | 47 | 364 |
4000m_cc
401
Points
13:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | North Shore vs South Shore | 13:56.90 | 13 | 401 |
| Sept. 10, 2024 | Nassau League Meet #1 | 14:06.20 | 2 | 376 |
| Oct. 8, 2022 | Manhattan College Invitational | 14:19.10 | 4 | 344 |
| Sept. 8, 2023 | Nassau League Meet #1 | 14:22.07 | 21 | 336 |
| Sept. 10, 2021 | Nassau League Meet #1 | 16:00.70 | 10 | 138 |
5000m_cc
594
Points
16:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Nassau League Meet #4 | 16:17.69 | 0 | 594 |
| Sept. 12, 2023 | Nassau League Meet #2 | 16:29.78 | 4 | 563 |
| Nov. 4, 2023 | Section 8 Championships | 16:43.10 | 4 | 530 |
| Sept. 17, 2024 | Nassau League Meet #2 | 16:44.60 | 2 | 527 |
| Oct. 1, 2024 | Nassau League Meet #4 | 16:50.31 | 2 | 513 |
| Oct. 19, 2022 | Nassau Frosh/Soph | 16:56.83 | 4 | 497 |
| Oct. 28, 2023 | Section 8 Conference Championships | 17:00.40 | 4 | 489 |
| Nov. 2, 2024 | Section 8 Conference Championships | 17:00.40 | 12 | 489 |
| Sept. 19, 2023 | Nassau League Meet #3 | 17:08.89 | 0 | 470 |
| Oct. 29, 2022 | Section 8 Conference Championships | 17:14.87 | 150 | 456 |
| Sept. 24, 2024 | Nassau League Meet #3 | 17:16.60 | 4 | 452 |
| Nov. 9, 2024 | Section 8 Championships | 17:18.90 | 23 | 447 |
| Oct. 3, 2023 | Nassau League Meet #5 | 17:21.92 | 0 | 440 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 17:40.20 | 11 | 401 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:41.20 | 83 | 399 |
| Sept. 29, 2022 | Nassau League Meet #4 | 17:43.00 | 4 | 395 |
| Nov. 5, 2022 | Section 8 Championships | 17:50.46 | 24 | 379 |
| Sept. 9, 2022 | Nassau League Meet #1 | 17:52.10 | 9 | 376 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 17:55.85 | 17 | 368 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 18:08.00 | 17 | 344 |
| Sept. 28, 2024 | Bowdoin XC Classic | 18:22.30 | 87 | 317 |
| Sept. 21, 2024 | Bob Pratt Invitational | 18:38.09 | 23 | 288 |
| Sept. 20, 2022 | Nassau League Meet #3 | 18:46.20 | 3 | 274 |
| Oct. 6, 2022 | Nassau League Meet #5 | 18:54.20 | 5 | 260 |
| Sept. 17, 2022 | Bob Pratt Invitational | 19:18.06 | 29 | 221 |
| Sept. 28, 2021 | Nassau League Meet #4 | 19:28.50 | 19 | 205 |
| Oct. 30, 2021 | Section 8 Conference Championships | 19:43.55 | 68 | 183 |
| Oct. 5, 2021 | Nassau League Meet #5 | 19:52.60 | 11 | 170 |
| Sept. 21, 2021 | Nassau League Meet #3 | 19:57.40 | 18 | 163 |
| Nov. 6, 2021 | Section 8 Championships | 20:19.91 | 98 | 135 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 3892 | 160 |
600m
660
Points
1:28.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2023 | Section 8 Group A-B Format B | 1:28.14 | 2 | 660 |
800m
904
Points
1:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 8 Class AAA Championship | 1:54.41 | 1 | 904 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 1:55.00 | 17 | 889 |
| June 6, 2025 | Section 8 State Qualifier | 1:55.52 | 1 | 875 |
| May 12, 2025 | Section 8 Division 1B | 1:56.42 | 1 | 851 |
| April 5, 2025 | Nassau Coaches Invitational | 1:57.80 | 2 | 816 |
| April 7, 2025 | Section 8 League Meet #2 | 1:58.50 | 1 | 798 |
| May 22, 2024 | Section 8 Class AAA Championship | 1:58.64 | 5 | 795 |
| May 22, 2023 | Section 8 Class AAA Championship | 1:59.50 | 3 | 773 |
| April 27, 2025 | Section 8 League Meet #4 | 1:59.70 | 1 | 768 |
| May 31, 2024 | Section 8 State Qualifier | 2:00.07 | 8 | 759 |
| May 9, 2023 | Section 8 Division 1A | 2:00.38 | 2 | 752 |
| May 3, 2023 | Section 8 League Meet #5 | 2:00.90 | 3 | 739 |
| April 11, 2023 | East Meadow Invitational | 2:01.21 | 2 | 732 |
| May 4, 2024 | 1st Annual Westbury Green & Gold Invitational | 2:01.67 | 4 | 721 |
| March 31, 2023 | Section 8 League Meet #1 | 2:01.90 | 4 | 715 |
| May 13, 2024 | Section 8 Division 1B | 2:02.10 | 4 | 710 |
| April 22, 2023 | Nassau Coaches Invitational | 2:02.22 | 1 | 707 |
| April 1, 2025 | Section 8 League Meet #1 | 2:02.40 | 1 | 703 |
| April 22, 2023 | Section 8 League Meet #3 | 2:03.40 | 2 | 680 |
| April 7, 2023 | Section 8 League Meet #2 | 2:03.90 | 4 | 668 |
| April 6, 2024 | Section 8 League Meet #2 | 2:04.30 | 5 | 659 |
| May 4, 2025 | Section 8 League Meet #5 | 2:04.60 | 5 | 652 |
| March 27, 2024 | Section 8 League Meet #1 | 2:04.70 | 7 | 650 |
| April 12, 2024 | Section 8 League Meet #3 | 2:09.90 | 27 | 537 |
| May 10, 2022 | Section 8 Division 1A | 2:15.57 | 8 | 427 |
| April 14, 2022 | Section 8 League Meet #3 | 2:18.70 | 8 | 371 |
| April 28, 2022 | Section 8 League Meet #5 | 2:20.30 | 6 | 344 |
Mid-D
Event Group
904
Points
1:54.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 800m | Section 8 Class AAA Championship | 1:54.41 | 1 | 904 |
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 1:55.00 | 17 | 889 |
| June 6, 2025 | 800m | Section 8 State Qualifier | 1:55.52 | 1 | 875 |
| May 12, 2025 | 800m | Section 8 Division 1B | 1:56.42 | 1 | 851 |
| April 5, 2025 | 800m | Nassau Coaches Invitational | 1:57.80 | 2 | 816 |
Mile
Event Group
615
Points
4:40.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 1600m | Section 8 League Meet #4 | 4:40.90 | 12 | 615 |
| April 12, 2024 | 1600m | Section 8 League Meet #3 | 5:06.90 | 54 | 396 |
Cross Country
Event Group
594
Points
16:17.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 16:17.69 | 0 | 594 |
| Sept. 12, 2023 | 5K XC | Nassau League Meet #2 | 16:29.78 | 4 | 563 |
| Nov. 4, 2023 | 5K XC | Section 8 Championships | 16:43.10 | 4 | 530 |
| Sept. 17, 2024 | 5K XC | Nassau League Meet #2 | 16:44.60 | 2 | 527 |
| Oct. 1, 2024 | 5K XC | Nassau League Meet #4 | 16:50.31 | 2 | 513 |
Steeple
Event Group
521
Points
11:12.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 3000mSC | Nassau Coaches Invitational | 11:12.57 | 4 | 521 |
Distance
Event Group
364
Points
11:13.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2023 | 3200m | Section 8 Distance & Weight Throw | 11:13.03 | 47 | 364 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 3892 | 160 |
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