Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
770
Points
32:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 32:17.40 | 111 | 770 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 33:03.10 | 139 | 714 |
1500m
407
Points
4:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Iona Prep/Ursuline Invitational | 4:45.00 | 19 | 407 |
1600m
838
Points
4:18.95
Personal Record
2mile
669
Points
9:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:56.37 | 14 | 669 |
| Feb. 18, 2020 | 86th Eastern States Championships | 10:13.90 | 17 | 595 |
| Jan. 20, 2018 | New Balance Games | 10:53.35 | 91 | 444 |
2000m_cc
409
Points
6:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 6:31.00 | 3 | 409 |
2000msc
889
Points
6:05.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Dan Stimson Memorial Invitational | 6:05.16 | 3 | 889 |
2500m_cc
350
Points
8:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | CHSAA Freshman & Sophomore Champs | 8:41.64 | 2 | 350 |
| Oct. 28, 2017 | NYCHSAA/BQCHSAA Champs | 8:49.07 | 4 | 320 |
| Sept. 16, 2017 | Regis Invitational | 9:01.52 | 5 | 273 |
| Sept. 23, 2017 | Xavier Invitational | 9:06.52 | 4 | 255 |
3000m
917
Points
8:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 8:24.63 | 9 | 917 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 8:27.69 | 5 | 900 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8:27.74 | 12 | 900 |
| Feb. 3, 2024 | Doc Hale VT Meet | 8:35.88 | 11 | 856 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 8:39.89 | 16 | 835 |
| Feb. 26, 2025 | CAA Indoor Championships | 8:41.25 | 15 | 828 |
| Dec. 2, 2023 | Navy Indoor Invitational | 8:54.55 | 16 | 760 |
3000m_cc
889
Points
8:29.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Navy Invitational | 8:29.78 | 3 | 889 |
3000msc
908
Points
9:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Dan Stimson Memorial Meet | 9:21.35 | 1 | 908 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 9:32.65 | 7 | 864 |
| May 2, 2025 | The Hill City Twilight | 9:33.66 | 5 | 860 |
| April 12, 2025 | Duke Invitational | 9:37.21 | 22 | 846 |
3200m
831
Points
9:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 9:17.37 | 10 | 831 |
| April 17, 2021 | CHSAA Varsity Meet # 2 | 9:23.35 | 1 | 803 |
| Feb. 20, 2021 | CHSAA Practice Meet # 6 | 9:27.20 | 2 | 784 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 9:38.76 | 2 | 731 |
| Jan. 18, 2020 | New Balance Games | 9:53.35 | 14 | 666 |
| Feb. 2, 2019 | CHSAA Frosh/Soph Boys Champs | 9:59.71 | 2 | 638 |
| Jan. 19, 2019 | CHSAA Frosh NY/BQ Sectionals | 10:04.51 | 1 | 618 |
| May 11, 2019 | CHSAA Freshman & Sophomore Intersectional Champs | 10:08.43 | 1 | 602 |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 10:09.09 | 10 | 599 |
| May 6, 2018 | CHSAA Freshman & Sophomore Intersectional Champs | 10:15.93 | 2 | 571 |
| April 21, 2018 | New York Relays | 10:24.71 | 42 | 536 |
| Feb. 3, 2018 | CHSAA Frosh/Soph Boys Champs | 10:40.55 | 1 | 476 |
| Dec. 29, 2017 | CHSAA Novice and Junior Midget | 11:03.76 | 8 | 394 |
3200m_cc
236
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 11:57.00 | 2 | 236 |
4000m_cc
491
Points
13:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Regis Invitational | 13:24.90 | 3 | 491 |
| Nov. 3, 2018 | CHSAA Freshman & Sophomore Champs | 13:56.45 | 3 | 402 |
| Oct. 27, 2018 | NYCHSAA/BQCHSAA Champs | 14:07.35 | 16 | 373 |
| Oct. 10, 2018 | NYCHSAA/BQCHSAA Soph Champs | 14:13.89 | 4 | 357 |
| Oct. 13, 2018 | Manhattan HS Invitational | 14:18.50 | 68 | 345 |
| Sept. 15, 2018 | Regis Invitational | 14:19.35 | 11 | 343 |
| Oct. 5, 2017 | Fordham Prep Development Meet #2 | 15:08.20 | 6 | 233 |
5000m
859
Points
14:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | CAA Indoor Championships | 14:43.95 | 9 | 859 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 14:47.53 | 2 | 848 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 14:50.71 | 10 | 838 |
| April 5, 2025 | Colonial Relays | 15:02.49 | 30 | 803 |
5000m_cc
637
Points
16:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | NY/BQCHSAA Frosh & Soph Champs | 16:01.24 | 2 | 637 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 16:26.30 | 8 | 572 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:44.90 | 56 | 526 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 17:10.00 | 16 | 467 |
| Nov. 23, 2019 | NY Federation Championships | 17:48.00 | 133 | 384 |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:49.20 | 91 | 382 |
| Nov. 18, 2017 | NY Federation Championships | 19:11.20 | 241 | 232 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:40.70 | 191 | 187 |
6000m_cc
795
Points
18:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 18:36.10 | 16 | 795 |
| Aug. 29, 2025 | Aztec Coastal Classic | 18:36.10 | 16 | 795 |
| Aug. 31, 2024 | Spider Alumni Open | 19:00.40 | 26 | 742 |
800m
702
Points
2:02.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2021 | Iona Prep Invitational | 2:02.44 | 2 | 702 |
| March 30, 2019 | CHSAA Season Opener | 2:08.85 | 4 | 559 |
| May 7, 2018 | NY and BQCHSAA Freshman & Sophomore Champs | 2:10.49 | 2 | 525 |
8000m_cc
832
Points
24:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:52.00 | 37 | 832 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:55.50 | 83 | 826 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:57.60 | 249 | 822 |
| Oct. 31, 2025 | CAA Cross Country Championship | 25:00.90 | 34 | 817 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 25:12.80 | 107 | 797 |
| Sept. 12, 2025 | Virginia Invitational | 25:22.40 | 29 | 782 |
| Sept. 16, 2022 | The CNU XC Regional Preview | 25:58.40 | 31 | 724 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:10.90 | 277 | 705 |
| Oct. 27, 2023 | CAA Cross Country Championship | 26:45.90 | 47 | 652 |
mile
948
Points
4:10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:10.66 | 6 | 948 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:11.11 | 27 | 943 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:14.00 | 33 | 910 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:14.10 | 8 | 909 |
| Jan. 28, 2023 | Penn State National | 4:15.47 | 39 | 893 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:16.72 | 14 | 879 |
| Jan. 20, 2024 | Brant Tolsma Invitational | 4:18.06 | 2 | 864 |
| Jan. 29, 2022 | Patriot Games 2022 | 4:18.38 | 5 | 861 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:18.60 | 3 | 859 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:19.59 | 34 | 848 |
| Jan. 11, 2020 | Stanner Games | 4:30.03 | 9 | 738 |
| Dec. 22, 2019 | Bishop Loughlin Games | 4:37.82 | 11 | 660 |
| April 24, 2019 | Jesuit Championships | 4:43.76 | 10 | 605 |
| May 5, 2018 | Jesuit Championships | 4:45.37 | 5 | 590 |
Cross Country
Event Group
889
Points
8:29.78
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 3000mCC | Navy Invitational | 8:29.78 | 3 | 889 |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 24:52.00 | 37 | 832 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:55.50 | 83 | 826 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:57.60 | 249 | 822 |
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 25:00.90 | 34 | 817 |
Mile
Event Group
948
Points
4:10.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2024 | Mile | CAA Indoor Track & Field Championships | 4:10.66 | 6 | 948 |
| March 6, 2022 | Mile | ECAC/IC4A Indoor Championship | 4:11.11 | 27 | 943 |
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:14.00 | 33 | 910 |
| Feb. 23, 2024 | Mile | CAA Indoor Track & Field Championships | 4:14.10 | 8 | 909 |
| Jan. 28, 2023 | Mile | Penn State National | 4:15.47 | 39 | 893 |
Distance
Event Group
917
Points
8:24.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2023 | 3000m | CAA Indoor Track & Field Championships | 8:24.63 | 9 | 917 |
| Feb. 10, 2024 | 3000m | Darius Dixon Memorial Invitational | 8:27.69 | 5 | 900 |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:27.74 | 12 | 900 |
| Feb. 3, 2024 | 3000m | Doc Hale VT Meet | 8:35.88 | 11 | 856 |
| Feb. 23, 2024 | 3000m | CAA Indoor Track & Field Championships | 8:39.89 | 16 | 835 |
Steeple
Event Group
908
Points
9:21.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3000mSC | Dan Stimson Memorial Meet | 9:21.35 | 1 | 908 |
| March 29, 2025 | 2000mSC | Dan Stimson Memorial Invitational | 6:05.16 | 3 | 889 |
| May 11, 2024 | 3000mSC | CAA Outdoor Track and Field Championships | 9:32.65 | 7 | 864 |
| May 2, 2025 | 3000mSC | The Hill City Twilight | 9:33.66 | 5 | 860 |
| April 12, 2025 | 3000mSC | Duke Invitational | 9:37.21 | 22 | 846 |
Long-Distance
Event Group
859
Points
14:43.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | 5000m | CAA Indoor Championships | 14:43.95 | 9 | 859 |
| Jan. 25, 2025 | 5000m | Brant Tolsma Invitational | 14:47.53 | 2 | 848 |
| Feb. 23, 2023 | 5000m | CAA Indoor Track & Field Championships | 14:50.71 | 10 | 838 |
| April 5, 2025 | 5000m | Colonial Relays | 15:02.49 | 30 | 803 |
Mid-D
Event Group
702
Points
2:02.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2021 | 800m | Iona Prep Invitational | 2:02.44 | 2 | 702 |
| March 30, 2019 | 800m | CHSAA Season Opener | 2:08.85 | 4 | 559 |
| May 7, 2018 | 800m | NY and BQCHSAA Freshman & Sophomore Champs | 2:10.49 | 2 | 525 |
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