Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
961
Points
29:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:56.00 | 53 | 961 |
1000m
970
Points
2:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | America East Indoor Championship | 2:24.56 | 1 | 970 |
| Feb. 23, 2019 | America East Indoor Championship | 2:25.46 | 2 | 951 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:26.40 | 2 | 932 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:26.60 | 6 | 928 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:27.42 | 14 | 911 |
| Feb. 24, 2018 | American East Indoor Championships | 2:28.53 | 2 | 889 |
| Jan. 11, 2019 | Brian Horowitz Invitational | 2:32.28 | 1 | 815 |
| Jan. 12, 2018 | Fordham Invitational | 2:33.03 | 6 | 801 |
| Jan. 16, 2016 | Molloy Stanner Games | 2:34.59 | 2 | 772 |
| Jan. 5, 2016 | Section 11 Crossover E | 2:36.44 | 1 | 738 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:36.87 | 16 | 730 |
| Dec. 13, 2015 | Section 11 Cross Over B | 2:38.74 | 1 | 697 |
| Jan. 3, 2015 | Section XI Crossover "D" | 2:50.92 | 13 | 498 |
| Dec. 21, 2014 | Section 11 Cross Over C | 2:55.25 | 5 | 435 |
1500m
901
Points
3:56.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 3:56.13 | 5 | 901 |
1600m
863
Points
4:16.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 11 Division Champs | 4:16.62 | 1 | 863 |
| June 4, 2016 | Section 11 State Qualifier | 4:16.88 | 2 | 861 |
| May 13, 2016 | Massapequa Chief Invitational - Under The Lights | 4:17.67 | 1 | 852 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 4:18.67 | 8 | 841 |
| Feb. 27, 2016 | Long Island Elite Meet | 4:25.79 | 1 | 765 |
| Dec. 9, 2015 | Section 11 Cross Over A | 4:36.10 | 1 | 661 |
| April 18, 2015 | Suffolk Boys Coaches Meet | 4:43.92 | 19 | 588 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 4:48.66 | 10 | 545 |
| May 9, 2014 | Massapequa Chief Invitational | 4:49.44 | 4 | 538 |
| Jan. 18, 2015 | Section 11 Last Chance | 4:57.28 | 9 | 472 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 5:11.75 | 30 | 361 |
2mile
711
Points
9:46.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Bishop Loughlin Games | 9:46.68 | 9 | 711 |
2000m_cc
276
Points
6:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:55.60 | 48 | 276 |
2400m_cc
269
Points
8:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | St. Anthony's Invitational | 8:39.61 | 28 | 269 |
| Sept. 22, 2012 | Bob Pratt Invitational | 8:51.53 | 24 | 226 |
300m
544
Points
39.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2015 | Section 11 Cross Over E | 39.95 | 10 | 544 |
3000m
944
Points
8:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Penn 8-Team Select | 8:19.69 | 2 | 944 |
| Dec. 6, 2019 | Fastrack Metro Season Opener | 8:20.76 | 3 | 938 |
| Jan. 15, 2022 | Penn 10-Team Select | 8:42.96 | 14 | 819 |
3200m
752
Points
9:34.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2016 | Section 11 County Champs | 9:34.17 | 1 | 752 |
| Feb. 10, 2016 | Section 11 State Qualifier | 9:49.18 | 5 | 684 |
400m
892
Points
49.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | Chris Urban Copiage Invitational | 49.43 | 1 | 892 |
| March 1, 2016 | 82nd Eastern States Championships | 49.91 | 9 | 864 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 50.99 | 12 | 801 |
| April 6, 2019 | Colonial Relays | 51.10 | 47 | 794 |
| April 7, 2018 | Colonial Relays | 51.69 | 5 | 761 |
| May 9, 2015 | Chrissy Games | 51.77 | 4 | 757 |
| May 2, 2015 | Saint Anthony's Invite | 52.47 | 3 | 718 |
| May 3, 2014 | Saint Anthony's Invite | 54.95 | 15 | 590 |
| April 19, 2014 | Suffolk Boys Coaches Meet | 55.71 | 8 | 554 |
4000m_cc
448
Points
13:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:39.70 | 27 | 448 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:22.20 | 6 | 336 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:05.10 | 28 | 239 |
500m
822
Points
1:06.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 1:06.52 | 5 | 822 |
5000m_cc
708
Points
15:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 15:35.10 | 1 | 708 |
| Oct. 20, 2017 | CCSU Mini Meet | 15:38.20 | 24 | 699 |
| Oct. 21, 2016 | CCSU Mini Meet | 15:38.40 | 27 | 699 |
| Oct. 17, 2015 | Brown Invitational | 16:07.05 | 9 | 621 |
| Nov. 6, 2015 | Section 11 Championships | 16:59.70 | 6 | 491 |
| Oct. 18, 2014 | Brown Invitational | 17:04.57 | 27 | 479 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 17:40.90 | 118 | 399 |
| Sept. 18, 2015 | Peconic Invitational | 17:47.62 | 3 | 385 |
| Oct. 31, 2014 | Section 11 Championships | 17:57.68 | 57 | 365 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 18:01.81 | 12 | 356 |
| Sept. 12, 2015 | Jim Smith Invitational | 18:15.08 | 7 | 330 |
| Oct. 21, 2014 | Section XI Division Championships | 18:15.74 | 74 | 329 |
| Oct. 9, 2014 | Westhampton Beach Invitational | 18:51.38 | 11 | 265 |
| Oct. 11, 2013 | Westhampton Beach Invitational | 18:59.13 | 34 | 251 |
| Sept. 13, 2014 | Jim Smith Invitational | 19:34.69 | 50 | 196 |
| Oct. 22, 2013 | Section XI Division Championships | 19:35.62 | 159 | 194 |
| Sept. 21, 2013 | Jim Smith Invitational | 19:46.64 | 30 | 178 |
| Sept. 11, 2014 | Peconic Invitational | 19:48.49 | 23 | 176 |
| Nov. 2, 2013 | Section 11 Championships | 20:11.43 | 112 | 145 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 20:40.69 | 92 | 110 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 21:00.27 | 81 | 90 |
6000m_cc
695
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Stony Brook Invitational | 19:23.00 | 20 | 695 |
600m
877
Points
1:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | NYSPHSAA -NY State Champs | 1:21.81 | 2 | 877 |
| March 23, 2019 | Stony Brook Snow Flake Spring Opener | 1:22.37 | 1 | 857 |
| Feb. 10, 2016 | Section 11 State Qualifier | 1:22.50 | 1 | 852 |
| Jan. 17, 2016 | Section 11 Last Chance | 1:23.06 | 1 | 832 |
| Feb. 1, 2016 | Section 11 County Champs | 1:23.73 | 1 | 808 |
| Jan. 17, 2015 | Molloy Stanner Games | 1:26.83 | 23 | 702 |
| Feb. 8, 2015 | Section 11 State Qualifier | 1:27.52 | 10 | 680 |
| Feb. 22, 2015 | Long Island Elite Meet | 1:27.64 | 8 | 676 |
| Dec. 14, 2014 | Section XI Crossover "B" | 1:28.62 | 4 | 644 |
| Feb. 1, 2015 | Section 11 County Champs | 1:28.77 | 11 | 640 |
| Jan. 14, 2015 | Section 11 Cross Over E | 1:29.86 | 6 | 606 |
| Dec. 20, 2014 | Bishop Loughlin Games | 1:29.96 | 41 | 603 |
| Jan. 25, 2015 | Section 11 League Champs | 1:31.47 | 7 | 558 |
800m
1078
Points
1:48.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | West Point Twilight | 1:48.21 | 1 | 1078 |
| May 29, 2021 | NCAA Preliminary East Round | 1:48.97 | 9 | 1056 |
| April 16, 2022 | Larry Ellis Invitational | 1:49.58 | 5 | 1038 |
| April 9, 2021 | Ocean State Invitational | 1:49.78 | 1 | 1033 |
| May 29, 2021 | NCAA Preliminary East Round | 1:49.81 | 17 | 1032 |
| March 30, 2019 | Pepsi Florida Relays | 1:50.24 | 25 | 1019 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:50.41 | 6 | 1015 |
| April 2, 2022 | 2022 Colonial Relays | 1:50.60 | 4 | 1009 |
| April 23, 2021 | The Wolfie Outdoor Invitational | 1:50.72 | 2 | 1006 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 1:50.77 | 1 | 1004 |
| May 9, 2019 | West Point Twilight | 1:50.80 | 5 | 1004 |
| May 25, 2019 | NCAA Division I East Preliminary | 1:50.80 | 31 | 1004 |
| May 5, 2019 | America East Conference Outdoor Championship | 1:50.98 | 5 | 999 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 1:51.28 | 1 | 990 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:51.87 | 3 | 974 |
| Feb. 8, 2019 | FasTrack National Invite | 1:52.44 | 1 | 958 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 1:53.47 | 1 | 930 |
| June 4, 2016 | Section 11 State Qualifier | 1:53.70 | 2 | 924 |
| May 6, 2018 | America East Conference Outdoor Championship | 1:54.30 | 4 | 907 |
| May 7, 2016 | Saint Anthony's Invite | 1:54.80 | 2 | 894 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 1:54.90 | 4 | 891 |
| Jan. 19, 2019 | Penn 8-Team Select | 1:54.93 | 2 | 891 |
| May 26, 2016 | Section 11 Division Champs | 1:55.27 | 1 | 882 |
| April 14, 2018 | 2018 Ocean State Invitational | 1:55.82 | 8 | 867 |
| April 30, 2016 | Westhampton Beach Invitational | 1:56.50 | 1 | 849 |
| Feb. 9, 2018 | Fastrack National Invite | 1:57.11 | 12 | 834 |
| June 6, 2015 | Section 11 State Qualifier | 1:57.28 | 10 | 829 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 1:57.35 | 5 | 827 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 1:57.73 | 7 | 818 |
| May 2, 2015 | Saint Anthony's Invite | 2:00.14 | 25 | 758 |
| May 29, 2015 | Section 11 Division Champs | 2:05.35 | 16 | 635 |
| April 11, 2015 | Suffolk Officials Boys Meet | 2:06.24 | 21 | 616 |
| April 6, 2015 | Longwood Track Classic | 2:09.23 | 5 | 551 |
| April 5, 2014 | Longwood Track Classic | 2:14.96 | 29 | 438 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 2:19.28 | 10 | 361 |
8000m_cc
913
Points
24:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | America East Championships | 24:04.40 | 4 | 913 |
| Oct. 12, 2018 | Princeton Invitational | 24:55.30 | 36 | 826 |
mile
847
Points
4:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Penn 8-Team Select | 4:19.68 | 4 | 847 |
Cross Country
Event Group
961
Points
29:56.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:56.00 | 53 | 961 |
| Nov. 2, 2019 | 8000mCC | America East Championships | 24:04.40 | 4 | 913 |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 24:55.30 | 36 | 826 |
| Sept. 20, 2019 | 5K XC | Coast-to-Coast Battle in Beantown | 15:35.10 | 1 | 708 |
| Oct. 20, 2017 | 5K XC | CCSU Mini Meet | 15:38.20 | 24 | 699 |
Mid-D
Event Group
1078
Points
1:48.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 800m | West Point Twilight | 1:48.21 | 1 | 1078 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:48.97 | 9 | 1056 |
| April 16, 2022 | 800m | Larry Ellis Invitational | 1:49.58 | 5 | 1038 |
| April 9, 2021 | 800m | Ocean State Invitational | 1:49.78 | 1 | 1033 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:49.81 | 17 | 1032 |
Mile
Event Group
901
Points
3:56.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 1500m | 2021 Colonial Relays | 3:56.13 | 5 | 901 |
| May 26, 2016 | 1600m | Section 11 Division Champs | 4:16.62 | 1 | 863 |
| June 4, 2016 | 1600m | Section 11 State Qualifier | 4:16.88 | 2 | 861 |
| May 13, 2016 | 1600m | Massapequa Chief Invitational - Under The Lights | 4:17.67 | 1 | 852 |
| Jan. 20, 2018 | Mile | Penn 8-Team Select | 4:19.68 | 4 | 847 |
Distance
Event Group
944
Points
8:19.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Penn 8-Team Select | 8:19.69 | 2 | 944 |
| Dec. 6, 2019 | 3000m | Fastrack Metro Season Opener | 8:20.76 | 3 | 938 |
| Jan. 15, 2022 | 3000m | Penn 10-Team Select | 8:42.96 | 14 | 819 |
| Feb. 1, 2016 | 3200m | Section 11 County Champs | 9:34.17 | 1 | 752 |
| Dec. 19, 2015 | 2Mile | Bishop Loughlin Games | 9:46.68 | 9 | 711 |
Long Sprints
Event Group
892
Points
49.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 400m | Chris Urban Copiage Invitational | 49.43 | 1 | 892 |
| March 1, 2016 | 400m | 82nd Eastern States Championships | 49.91 | 9 | 864 |
| Jan. 31, 2020 | 500m | Mets Indoor Championship | 1:06.52 | 5 | 822 |
| Jan. 9, 2016 | 400m | The EmblemHealth Hispanic Games | 50.99 | 12 | 801 |
| April 6, 2019 | 400m | Colonial Relays | 51.10 | 47 | 794 |
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