Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
804
Points
31:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 31:51.30 | 97 | 804 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 32:32.40 | 97 | 752 |
1500m
902
Points
3:56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Yellow Jacket Invitational | 3:56.05 | 22 | 902 |
| March 12, 2023 | New Balance Nationals Indoor | 4:01.57 | 53 | 836 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:08.34 | 4 | 759 |
1600m
875
Points
4:15.57
Personal Record
2mile
851
Points
9:16.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:16.78 | 45 | 851 |
2mile_cc
657
Points
9:59.00
Personal Record
2500m_cc
424
Points
8:24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2018 | Peake Invitational | 8:24.33 | 1 | 424 |
| Sept. 21, 2017 | Southern Georgia XC Championship | 9:42.43 | 14 | 145 |
3000m
882
Points
8:31.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 8:31.02 | 28 | 882 |
| March 12, 2023 | New Balance Nationals Indoor | 8:41.43 | 50 | 827 |
3200m
879
Points
9:07.73
Personal Record
3200m_cc
756
Points
9:33.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 9:33.15 | 12 | 756 |
| Sept. 15, 2018 | 2018 Release The Hounds Invitational | 11:48.01 | 1 | 260 |
| Sept. 11, 2018 | 19th Annual Warner Robins Cross Country Inv | 11:50.96 | 1 | 252 |
| Oct. 21, 2017 | 4th Annual Red Devil's Town Creek Invite | 12:36.34 | 3 | 145 |
| Sept. 25, 2017 | 18th Annual Warner Robins Cross Country Inv | 13:46.84 | 5 | 37 |
| Oct. 1, 2016 | 3rd Annual Red Devil's Town Creek Invitational | 14:46.25 | 11 | 1 |
| Sept. 13, 2016 | 17th Annual Warner Robins Cross Country Invitational | 14:52.47 | 15 | 1 |
400m
692
Points
52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | ELHS Falcon Meet #5 | 52.96 | 2 | 692 |
5000m
886
Points
14:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Battle on the Bayou | 14:35.10 | 5 | 886 |
| Feb. 12, 2021 | 7th Annual Fleet Feet Decatur Distance Kick-Off | 15:55.50 | 5 | 652 |
| Feb. 14, 2020 | 6th Annual Fleet Feet Decatur Distance Kickoff | 16:38.86 | 5 | 541 |
5000m_cc
733
Points
15:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 15:26.30 | 7 | 733 |
| Nov. 12, 2022 | GA HS Meet of Champions | 15:48.86 | 2 | 670 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:54.30 | 6 | 655 |
| Nov. 26, 2022 | Champs South Regional | 15:55.00 | 51 | 653 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 16:01.95 | 157 | 635 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:07.02 | 171 | 621 |
| Sept. 10, 2022 | Carrollton Orthopaedic Invitational | 16:16.67 | 1 | 596 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:17.30 | 17 | 595 |
| Nov. 27, 2021 | Eastbay South Regional | 16:17.76 | 101 | 594 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:19.90 | 5 | 588 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 16:21.42 | 41 | 584 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 16:21.83 | 39 | 583 |
| Oct. 24, 2019 | Region 3-AA Meet | 16:22.52 | 2 | 581 |
| Oct. 26, 2021 | GHSA Region 3-AA Championships | 16:22.96 | 1 | 580 |
| Sept. 3, 2022 | Dolphin Dash Invitational | 16:28.20 | 1 | 567 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 16:35.40 | 55 | 549 |
| Nov. 5, 2022 | GHSA 1A Division 1 - XC State Championship | 16:35.98 | 1 | 548 |
| Aug. 20, 2022 | Kosh Klassic | 16:36.06 | 1 | 547 |
| Sept. 23, 2021 | Southern Georgia XC Championship | 16:38.18 | 1 | 542 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 16:48.18 | 3 | 518 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 16:48.81 | 16 | 516 |
| Sept. 4, 2021 | Dolphin Dash Invitational | 16:54.50 | 1 | 503 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:57.00 | 17 | 497 |
| Aug. 22, 2020 | NEGA Cross Country Championships | 17:06.40 | 6 | 475 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:07.97 | 7 | 472 |
| Oct. 7, 2021 | Bleckley County Invitational | 17:12.34 | 1 | 462 |
| Sept. 28, 2019 | Ocean State Invitational | 17:12.76 | 17 | 461 |
| Oct. 25, 2022 | GHSA 1A Division 1 - Region 2 | 17:14.00 | 1 | 458 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 17:19.14 | 1 | 446 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:24.68 | 3 | 434 |
| Oct. 8, 2020 | Bleckley County Invitational | 17:28.20 | 2 | 426 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 17:35.17 | 33 | 411 |
| Sept. 21, 2019 | 5th Annual Red Devil's Town Creek Invite | 17:37.22 | 2 | 407 |
| Oct. 3, 2019 | Bleckley County Invitational | 17:40.38 | 3 | 400 |
| Aug. 21, 2021 | Kosh Klassic | 17:51.51 | 2 | 377 |
| Oct. 27, 2020 | Region 3-AA Meet | 18:08.00 | 1 | 344 |
| Aug. 17, 2019 | Kosh Klassic | 18:15.72 | 12 | 329 |
| Aug. 18, 2018 | Kosh Klassic | 19:22.32 | 2 | 214 |
6000m_cc
842
Points
18:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 18:15.50 | 7 | 842 |
800m
862
Points
1:56.03
Personal Record
8000m_cc
846
Points
24:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | SEC Cross Country Championships | 24:43.20 | 59 | 846 |
| Nov. 1, 2024 | SEC Cross Country Championships | 24:44.30 | 91 | 845 |
| Oct. 18, 2024 | Crimson Classic | 24:46.80 | 51 | 840 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:18.30 | 140 | 788 |
| Oct. 27, 2023 | SEC Cross Country Championships | 25:21.00 | 73 | 784 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:38.74 | 106 | 755 |
5mile_cc
886
Points
24:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 24:28.72 | 17 | 886 |
| Oct. 13, 2023 | Crimson Classic | 24:59.20 | 51 | 835 |
4mile_cc
821
Points
19:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 19:49.74 | 9 | 821 |
mile
912
Points
4:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 4:13.76 | 5 | 912 |
| May 20, 2023 | Wingfoot Night of Champions | 4:14.35 | 3 | 906 |
| May 21, 2022 | Wingfoot Night of Champions | 4:17.88 | 2 | 866 |
| March 12, 2023 | New Balance Nationals Indoor | 4:18.36 | 46 | 861 |
| June 6, 2021 | Music City Track Carnival | 4:28.38 | 17 | 755 |
| May 21, 2019 | Wingfoot Mile | 4:45.79 | 4 | 586 |
Cross Country
Event Group
886
Points
24:28.72
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 24:28.72 | 17 | 886 |
| Oct. 31, 2025 | 8000mCC | SEC Cross Country Championships | 24:43.20 | 59 | 846 |
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:44.30 | 91 | 845 |
| Sept. 15, 2023 | 6000mCC | Gamecock Challenge / SEC Preview | 18:15.50 | 7 | 842 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:46.80 | 51 | 840 |
Mile
Event Group
912
Points
4:13.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Clemson Invite | 4:13.76 | 5 | 912 |
| May 20, 2023 | Mile | Wingfoot Night of Champions | 4:14.35 | 3 | 906 |
| March 15, 2024 | 1500m | Yellow Jacket Invitational | 3:56.05 | 22 | 902 |
| May 14, 2022 | 1600m | GHSA State Championships (2A & 5A ) | 4:15.57 | 3 | 875 |
| April 14, 2023 | 1600m | Friday Night Lights in Rome | 4:15.61 | 1 | 875 |
Distance
Event Group
882
Points
8:31.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Music City Challenge | 8:31.02 | 28 | 882 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:07.73 | 7 | 879 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:16.78 | 45 | 851 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:41.43 | 50 | 827 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 9:18.70 | 12 | 825 |
Long Sprints
Event Group
692
Points
52.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 400m | ELHS Falcon Meet #5 | 52.96 | 2 | 692 |
Long-Distance
Event Group
886
Points
14:35.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 5000m | Battle on the Bayou | 14:35.10 | 5 | 886 |
| Feb. 12, 2021 | 5000m | 7th Annual Fleet Feet Decatur Distance Kick-Off | 15:55.50 | 5 | 652 |
| Feb. 14, 2020 | 5000m | 6th Annual Fleet Feet Decatur Distance Kickoff | 16:38.86 | 5 | 541 |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 800m | Clemson Invite | 1:56.03 | 10 | 862 |
| April 8, 2023 | 800m | Arcadia Invitational | 1:56.37 | 31 | 853 |
| May 13, 2023 | 800m | GHSA 1A Division 1 State Championships | 1:56.44 | 1 | 851 |
| Feb. 18, 2023 | 800m | 10th Annual Marietta Distance Carnival w/ STEEPLECHASE | 1:58.04 | 4 | 810 |
| April 14, 2023 | 800m | Friday Night Lights in Rome | 1:59.43 | 1 | 775 |
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