Performance Dashboard
Athlete analytics & progression tracking
1500m
873
Points
3:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Jesse Owens Track Classic | 3:58.45 | 5 | 873 |
| March 31, 2018 | adidas Raleigh Relays | 3:59.67 | 8 | 859 |
| April 7, 2018 | MSU Spartan Invitational | 4:05.07 | 7 | 796 |
1600m
839
Points
4:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Sea-King District II Championships | 4:18.83 | 3 | 839 |
| May 13, 2016 | 3A Kingco Championships | 4:20.24 | 1 | 824 |
| April 16, 2016 | NIKE Eason Invitational | 4:20.65 | 4 | 819 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:20.67 | 9 | 819 |
| April 30, 2016 | Shoreline Invitational | 4:21.71 | 4 | 808 |
| May 23, 2014 | 3A District 2 - Sea-King | 4:22.55 | 11 | 799 |
| May 5, 2016 | Bellevue/Interlake @Sammamish | 4:24.40 | 1 | 779 |
| March 31, 2016 | uanita/LW vs Interlake | 4:25.22 | 1 | 771 |
| May 16, 2014 | KingCo 3A Championship | 4:26.68 | 4 | 756 |
| April 21, 2016 | Bellevue vs. Interlake | 4:31.00 | 1 | 712 |
| May 8, 2014 | Lake Washington Quad | 4:31.51 | 3 | 706 |
| March 26, 2015 | Juanita vs. Interlake | 4:33.00 | 1 | 692 |
| May 1, 2014 | Juanita vs. Interlake | 4:33.80 | 1 | 684 |
| March 22, 2014 | Bellevue Tri | 4:38.43 | 1 | 639 |
| May 8, 2013 | KingCo 3A Championship | 4:39.63 | 13 | 627 |
| April 27, 2013 | Shoreline Invitational | 4:43.06 | 17 | 595 |
2mile_cc
651
Points
10:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2015 | 3A Kingco Meet | 10:00.54 | 2 | 651 |
| Sept. 11, 2013 | Kingco League Jamboree | 10:18.82 | 1 | 575 |
3000m
897
Points
8:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 8:28.22 | 7 | 897 |
| Feb. 10, 2018 | GVSU Big Meet | 8:29.90 | 6 | 888 |
| Jan. 18, 2020 | Simmons-Harvey Invitational | 9:03.66 | 16 | 716 |
| Feb. 7, 2015 | UW High School Invitational | 9:09.22 | 16 | 689 |
3200m
821
Points
9:19.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:19.58 | 6 | 821 |
| May 20, 2016 | Sea-King District II Championships | 9:23.33 | 2 | 803 |
| May 13, 2016 | 3A Kingco Championships | 9:26.85 | 1 | 786 |
| April 26, 2014 | Bellevue Invitational | 9:27.14 | 6 | 785 |
| April 23, 2016 | Bellevue Invitational | 9:27.66 | 2 | 782 |
| May 23, 2014 | 3A District 2 - Sea-King | 9:28.49 | 7 | 778 |
| May 16, 2014 | KingCo 3A Championship | 9:33.79 | 2 | 754 |
| April 16, 2016 | NIKE Eason Invitational | 9:36.00 | 2 | 743 |
| April 19, 2014 | Larry Eason Invitational | 9:38.68 | 1 | 731 |
| May 2, 2015 | Shoreline Invitational | 9:43.05 | 24 | 711 |
| March 31, 2016 | uanita/LW vs Interlake | 9:43.37 | 2 | 710 |
| March 24, 2016 | Juanita vs Interlake | 9:45.30 | 1 | 701 |
| March 19, 2015 | Bellevue Triangular | 9:47.28 | 1 | 692 |
| May 14, 2015 | 3A Kingco Championships | 9:48.55 | 3 | 687 |
| May 8, 2013 | KingCo 3A Championship | 9:58.69 | 7 | 643 |
| April 28, 2016 | Liberty, MI @ Interlake | 9:59.56 | 1 | 639 |
| April 20, 2013 | Bellevue Invitational | 10:01.66 | 35 | 630 |
| May 22, 2015 | Sea-King Championships | 10:19.42 | 12 | 557 |
| May 1, 2014 | Juanita vs. Interlake | 10:21.50 | 1 | 549 |
5000m
847
Points
14:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | Hillsdale Gina Relays | 14:47.78 | 7 | 847 |
| April 14, 2018 | Louisville Invitational | 15:23.65 | 6 | 741 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Jeff Drenth Memorial Cross Country Meet | 15:34.00 | 6 | 711 |
| Nov. 7, 2015 | WIAA State Championship | 15:46.00 | 12 | 678 |
| Oct. 3, 2015 | Twilight Invitational | 15:46.00 | 9 | 678 |
| Oct. 4, 2014 | Twilight Invitational | 15:56.00 | 6 | 651 |
| Oct. 24, 2015 | 51th 3A/4A KingCo League Championships | 15:56.90 | 1 | 648 |
| Nov. 8, 2014 | WIAA State Championship | 15:59.85 | 21 | 640 |
| Oct. 7, 2015 | Juanita @ Interlake | 16:04.96 | 1 | 627 |
| Nov. 21, 2015 | Border Clash | 16:06.10 | 21 | 624 |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:06.64 | 43 | 622 |
| Nov. 9, 2013 | WIAA State Championship | 16:07.18 | 28 | 621 |
| Oct. 24, 2013 | 3A KingCo League Championships | 16:11.67 | 5 | 609 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:12.23 | 6 | 608 |
| Sept. 24, 2014 | Lake Washington Triangular | 16:13.00 | 1 | 606 |
| Oct. 15, 2014 | Bellevue Triangular | 16:13.00 | 1 | 606 |
| Oct. 23, 2014 | Kingco 3A/2A Championships | 16:13.27 | 2 | 605 |
| Sept. 17, 2014 | Lake Wash vs. Sammamish | 16:14.00 | 2 | 603 |
| Oct. 9, 2013 | Liberty vs. Interlake | 16:16.00 | 1 | 598 |
| Oct. 25, 2019 | 2019 EMU Fall XC Classic | 16:16.40 | 26 | 597 |
| Oct. 1, 2014 | Interlake Triangular | 16:17.05 | 1 | 595 |
| Oct. 30, 2014 | Sea-King 3A District Championships | 16:20.27 | 8 | 587 |
| Oct. 14, 2015 | Bellevue, Sammamish @ Interlake | 16:21.20 | 1 | 585 |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 16:30.39 | 4 | 562 |
| Sept. 23, 2015 | Interlake, LW @ Bellevue | 16:35.00 | 1 | 550 |
| Sept. 30, 2015 | Interlake, LW @ Mercer Island | 16:46.00 | 1 | 523 |
| Oct. 8, 2014 | Interlake vs. Juanita | 16:54.00 | 3 | 504 |
| Sept. 18, 2013 | Juanita Triangular | 17:05.00 | 3 | 478 |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:10.96 | 6 | 465 |
800m
727
Points
2:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Bellevue/Interlake @Sammamish | 2:01.40 | 2 | 727 |
| April 14, 2016 | Sammamish Tri | 2:02.50 | 1 | 701 |
| March 26, 2015 | Juanita vs. Interlake | 2:05.32 | 2 | 636 |
| May 8, 2014 | Lake Washington Quad | 2:05.67 | 3 | 628 |
| April 21, 2016 | Bellevue vs. Interlake | 2:06.00 | 1 | 621 |
8000m_cc
666
Points
26:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | MSU Spartan Invitational | 26:36.40 | 72 | 666 |
mile
889
Points
4:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Meyo Invitational | 4:15.81 | 5 | 889 |
| Jan. 19, 2018 | GVSU Open | 4:18.03 | 8 | 865 |
| Feb. 1, 2020 | GVSU Mike Lints Open | 4:21.84 | 19 | 823 |
mile_cc
1
Points
15:03.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Salt Creek Invitational | 15:03.27 | 1 | 1 |
3mile_cc
670
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Salt Creek Invitational | 15:14.00 | 1 | 670 |
| Sept. 21, 2013 | Salt Creek Invitational | 15:45.34 | 1 | 585 |
| Sept. 15, 2012 | Salt Creek Invitational | 16:08.36 | 24 | 525 |
Mile
Event Group
889
Points
4:15.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | Mile | Meyo Invitational | 4:15.81 | 5 | 889 |
| April 20, 2018 | 1500m | Jesse Owens Track Classic | 3:58.45 | 5 | 873 |
| Jan. 19, 2018 | Mile | GVSU Open | 4:18.03 | 8 | 865 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 3:59.67 | 8 | 859 |
| May 20, 2016 | 1600m | Sea-King District II Championships | 4:18.83 | 3 | 839 |
Cross Country
Event Group
711
Points
15:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 5K XC | Jeff Drenth Memorial Cross Country Meet | 15:34.00 | 6 | 711 |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 15:46.00 | 12 | 678 |
| Oct. 3, 2015 | 5K XC | Twilight Invitational | 15:46.00 | 9 | 678 |
| Sept. 20, 2014 | 3 Mile XC | Salt Creek Invitational | 15:14.00 | 1 | 670 |
| Sept. 13, 2019 | 8000mCC | MSU Spartan Invitational | 26:36.40 | 72 | 666 |
Distance
Event Group
897
Points
8:28.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Big Ten Indoor Conference Championship | 8:28.22 | 7 | 897 |
| Feb. 10, 2018 | 3000m | GVSU Big Meet | 8:29.90 | 6 | 888 |
| May 28, 2016 | 3200m | 2A, 3A, 4A Washington State Meet | 9:19.58 | 6 | 821 |
| May 20, 2016 | 3200m | Sea-King District II Championships | 9:23.33 | 2 | 803 |
| May 13, 2016 | 3200m | 3A Kingco Championships | 9:26.85 | 1 | 786 |
Long-Distance
Event Group
847
Points
14:47.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 5000m | Hillsdale Gina Relays | 14:47.78 | 7 | 847 |
| April 14, 2018 | 5000m | Louisville Invitational | 15:23.65 | 6 | 741 |
Mid-D
Event Group
727
Points
2:01.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 800m | Bellevue/Interlake @Sammamish | 2:01.40 | 2 | 727 |
| April 14, 2016 | 800m | Sammamish Tri | 2:02.50 | 1 | 701 |
| March 26, 2015 | 800m | Juanita vs. Interlake | 2:05.32 | 2 | 636 |
| May 8, 2014 | 800m | Lake Washington Quad | 2:05.67 | 3 | 628 |
| April 21, 2016 | 800m | Bellevue vs. Interlake | 2:06.00 | 1 | 621 |
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