Performance Dashboard
Athlete analytics & progression tracking
10000m
635
Points
34:08.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Snowflake Classic | 34:08.96 | 14 | 635 |
| March 23, 2019 | BSU Bears Invitational | 34:45.07 | 7 | 594 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 35:04.98 | 11 | 572 |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 35:38.19 | 12 | 536 |
| April 17, 2021 | Jerry Gravel Invitational | 36:29.93 | 2 | 483 |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 37:19.59 | 5 | 434 |
1000m
545
Points
2:47.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2016 | Patriot League #3 | 2:47.85 | 2 | 545 |
| Dec. 23, 2016 | Patriot League #2 | 2:47.85 | 2 | 545 |
1500m
467
Points
4:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Jerry Gravel Invitational | 4:37.85 | 11 | 467 |
| April 20, 2018 | Eastern Connecticut State Invitational | 4:40.78 | 14 | 442 |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 4:41.89 | 5 | 432 |
2mile
581
Points
10:17.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2017 | Patriot League # 5 | 10:17.42 | 3 | 581 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:17.43 | 14 | 581 |
| May 9, 2015 | Andover Boosters Meet | 10:18.14 | 11 | 578 |
| May 2, 2015 | Weston Twilight Invitational | 10:24.07 | 17 | 554 |
| Dec. 14, 2016 | Patriot League #2 | 10:28.87 | 4 | 535 |
| May 20, 2017 | South Shore Principals Twilight Meet | 10:30.35 | 19 | 529 |
| Dec. 8, 2016 | Patriot League #1 | 10:35.03 | 2 | 512 |
| Jan. 14, 2015 | Patriot League # 4 | 10:40.71 | 4 | 490 |
| Dec. 16, 2015 | Patriot League #1 | 10:46.90 | 4 | 468 |
| May 23, 2016 | Patriot League Outdoor Championships | 10:47.31 | 2 | 466 |
| Jan. 7, 2015 | Patriot League #4 | 10:48.16 | 5 | 463 |
| Jan. 25, 2017 | Patriot League # 6 | 10:49.29 | 4 | 459 |
| Jan. 4, 2016 | Patriot League #3 | 10:52.00 | 6 | 449 |
| Dec. 22, 2015 | Patriot League #2 | 10:52.90 | 6 | 446 |
| Jan. 2, 2015 | Patriot League #3 | 10:53.02 | 2 | 446 |
| Feb. 6, 2015 | Patriot League Championships | 10:53.28 | 6 | 445 |
| Dec. 17, 2014 | Patriot League #1 | 10:54.83 | 4 | 439 |
| Feb. 10, 2017 | Patriot League Championships | 11:00.03 | 5 | 421 |
| Feb. 11, 2017 | Patriot League Championships | 11:00.03 | 5 | 421 |
| Feb. 15, 2017 | MIAA Division 3 Championships | 11:04.48 | 25 | 406 |
| Jan. 13, 2016 | Patriot League # 4 | 11:04.67 | 11 | 405 |
| Jan. 8, 2014 | Patriot League #4 | 11:08.40 | 6 | 393 |
| Dec. 18, 2013 | Patriot League # 1 | 11:11.30 | 5 | 383 |
| Feb. 6, 2016 | Patriot League Championships | 11:20.11 | 8 | 355 |
| Feb. 1, 2014 | Patriot League Championships | 11:24.53 | 6 | 341 |
| Dec. 23, 2014 | Patriot League #2 | 11:41.41 | 9 | 291 |
3000m
607
Points
9:27.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 9:27.09 | 13 | 607 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 9:41.51 | 15 | 545 |
| Dec. 9, 2017 | Rhode Island College Invitational | 9:44.23 | 16 | 533 |
| Jan. 12, 2019 | Tufts Invitational #1 | 9:47.17 | 13 | 521 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 9:47.80 | 20 | 518 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 10:00.80 | 23 | 466 |
5000m
628
Points
16:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Branwen Smith-King Invitational | 16:04.63 | 5 | 628 |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 16:10.04 | 3 | 614 |
| Jan. 20, 2018 | Lyons Invitational | 16:20.03 | 8 | 588 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 16:22.49 | 7 | 581 |
| Feb. 15, 2020 | MASCAC Indoor Championships | 16:24.13 | 6 | 577 |
| Jan. 19, 2019 | Wheaton College Invitational | 16:29.68 | 5 | 563 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 16:45.88 | 18 | 524 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 16:52.58 | 18 | 507 |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 16:53.01 | 12 | 506 |
| April 6, 2019 | Jim Sheehan Invitational | 17:21.09 | 8 | 442 |
| March 27, 2021 | BSU Bears Invitational | 17:31.17 | 3 | 420 |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 17:45.88 | 16 | 389 |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 18:36.05 | 8 | 292 |
5000m_cc
548
Points
16:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:35.82 | 43 | 548 |
| Oct. 17, 2015 | Bay State Invitational | 16:50.28 | 28 | 513 |
| Sept. 12, 2015 | 8th Annual Vineyard XC Invitational | 17:00.92 | 8 | 488 |
| Sept. 19, 2015 | Amherst Invitational | 17:18.00 | 35 | 449 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:18.59 | 25 | 448 |
| Oct. 6, 2015 | Duxbury vs. Whitman-Hanson | 17:19.00 | 1 | 447 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:19.38 | 79 | 446 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:22.60 | 38 | 439 |
| Oct. 25, 2014 | Patriot League Cross Country Championships | 17:23.50 | 14 | 437 |
| Oct. 25, 2014 | Patriot League Championship | 17:23.50 | 14 | 437 |
| Aug. 31, 2018 | Roger Williams Invitational | 17:36.70 | 8 | 408 |
| Sept. 10, 2016 | 8th Annual Vineyard XC Invitational | 17:39.26 | 21 | 403 |
| Oct. 28, 2016 | Patriot League Championships | 17:42.00 | 10 | 397 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:44.60 | 73 | 391 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:44.94 | 99 | 391 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:45.33 | 38 | 390 |
| Oct. 26, 2013 | Patriot League Championships | 17:54.21 | 20 | 372 |
| Sept. 20, 2016 | Whitman-Hanson vs. Plymouth North | 17:56.00 | 5 | 368 |
| Oct. 4, 2014 | Bay State Invitational | 17:57.56 | 42 | 365 |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 18:21.00 | 14 | 319 |
| Oct. 22, 2013 | Duxbury @ Whitman Hanson | 18:24.00 | 5 | 314 |
| Oct. 22, 2016 | Bay State Invitational | 18:31.00 | 55 | 301 |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 18:31.62 | 23 | 300 |
| Sept. 10, 2013 | Hanover @ Whitman-Hanson | 18:38.00 | 3 | 288 |
800m
347
Points
2:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Jerry Gravel Invitational | 2:20.16 | 16 | 347 |
8000m_cc
638
Points
26:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Western New England University Invitational | 26:55.30 | 14 | 638 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:16.20 | 125 | 608 |
| Sept. 28, 2019 | 7th Annual Bruce Kirsh Cross Country Cup | 27:18.90 | 8 | 604 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 28:04.00 | 127 | 542 |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 28:24.30 | 23 | 515 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 28:26.60 | 211 | 511 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 28:49.80 | 31 | 482 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 28:57.90 | 216 | 471 |
| Oct. 13, 2018 | Western New England University Invitational | 29:05.70 | 38 | 461 |
| Oct. 27, 2018 | MASCAC Championships | 30:20.30 | 27 | 373 |
5mile_cc
577
Points
27:47.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 27:47.82 | 84 | 577 |
| Nov. 2, 2019 | MASCAC Championships | 28:28.20 | 14 | 523 |
mile
590
Points
4:45.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Massasoit Classic | 4:45.39 | 8 | 590 |
| Dec. 8, 2018 | Rhode Island College Invitational | 4:52.84 | 3 | 524 |
| Jan. 13, 2018 | Tufts Invitational #1 | 4:57.86 | 2 | 482 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 4:59.91 | 11 | 465 |
| Jan. 4, 2016 | Patriot League #3 | 5:04.60 | 9 | 428 |
| May 20, 2014 | Patriot League Championship | 5:05.70 | 2 | 419 |
| Jan. 13, 2016 | Patriot League # 4 | 5:08.80 | 6 | 396 |
| Dec. 23, 2014 | Patriot League #2 | 5:09.43 | 13 | 391 |
| May 10, 2014 | Andover Boosters Meet | 5:12.77 | 12 | 367 |
| Dec. 23, 2013 | Patriot League #2 | 5:15.50 | 11 | 347 |
| Feb. 1, 2014 | Patriot League Championships | 5:22.09 | 13 | 303 |
Long-Distance
Event Group
635
Points
34:08.96
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 10000m | Snowflake Classic | 34:08.96 | 14 | 635 |
| Feb. 1, 2020 | 5000m | Branwen Smith-King Invitational | 16:04.63 | 5 | 628 |
| Jan. 18, 2020 | 5000m | Tufts Jumbo Invitational | 16:10.04 | 3 | 614 |
| March 23, 2019 | 10000m | BSU Bears Invitational | 34:45.07 | 7 | 594 |
| Jan. 20, 2018 | 5000m | Lyons Invitational | 16:20.03 | 8 | 588 |
Mid-D
Event Group
545
Points
2:47.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2016 | 1000m | Patriot League #3 | 2:47.85 | 2 | 545 |
| Dec. 23, 2016 | 1000m | Patriot League #2 | 2:47.85 | 2 | 545 |
| April 13, 2019 | 800m | Jerry Gravel Invitational | 2:20.16 | 16 | 347 |
Mile
Event Group
590
Points
4:45.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Massasoit Classic | 4:45.39 | 8 | 590 |
| Dec. 8, 2018 | Mile | Rhode Island College Invitational | 4:52.84 | 3 | 524 |
| Jan. 13, 2018 | Mile | Tufts Invitational #1 | 4:57.86 | 2 | 482 |
| April 13, 2019 | 1500m | Jerry Gravel Invitational | 4:37.85 | 11 | 467 |
| Jan. 26, 2019 | Mile | Branwen Smith-King Invitational | 4:59.91 | 11 | 465 |
Distance
Event Group
607
Points
9:27.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 3000m | Emmanuel College Indoor Opener | 9:27.09 | 13 | 607 |
| Jan. 11, 2017 | 2Mile | Patriot League # 5 | 10:17.42 | 3 | 581 |
| May 30, 2015 | 2Mile | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:17.43 | 14 | 581 |
| May 9, 2015 | 2Mile | Andover Boosters Meet | 10:18.14 | 11 | 578 |
| May 2, 2015 | 2Mile | Weston Twilight Invitational | 10:24.07 | 17 | 554 |
Cross Country
Event Group
638
Points
26:55.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Western New England University Invitational | 26:55.30 | 14 | 638 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 27:16.20 | 125 | 608 |
| Sept. 28, 2019 | 8000mCC | 7th Annual Bruce Kirsh Cross Country Cup | 27:18.90 | 8 | 604 |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:47.82 | 84 | 577 |
| Oct. 24, 2015 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:35.82 | 43 | 548 |
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