Lukas Koch

Centralia High School • 2013 • KS

883

RANGE

1600m

863

4:16.63

800m

813

1:57.91

3200m

781

9:27.96

400m

774

51.47

Peak: 863 • 1.02x • 2 groups

Lukas Koch

Centralia High School • 2013 • KS

N/A

Mile

1032

4:03.50

800m

1025

1:50.06

10000mCC

933

30:15.97

3000m

906

8:26.66

Peak: 863 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1045

Nation

#20

State

Wins Against

Max: 1250

10000m_cc

933

Points

30:15.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Midwest Regional	30:15.97	55	933
Nov. 11, 2016 HS	NCAA DI Midwest Regional	32:12.80	95	776
Nov. 13, 2015 HS	NCAA D1 Midwest Regional	32:54.40	139	724
Nov. 15, 2013 HS	NCAA D1 Midwest Regional	33:23.20	154	689

1000m

975

Points

2:24.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Larry Wieczorek Invitational	2:24.34	2	975
Jan. 21, 2017 HS	DeLoss Dodds Invitational	2:25.49	1	951
Jan. 13, 2018 HS	Sunflower Triangular	2:29.81	1	863
Jan. 15, 2016 HS	KSU-KU-WSU Triangular	2:30.06	4	859

1500m

1008

Points

3:47.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2016 HS	Big 12 Outdoor Championships	3:47.53	8	1008
April 9, 2016 HS	LSU Battle on the Bayou	3:48.77	2	992
April 15, 2017 HS	Texas Invitational	3:50.28	2	973
April 2, 2016 HS	Bruins Legends Invitational	3:51.51	1	958
April 7, 2018 HS	Jim Click Shootout/Combined	3:51.56	2	957
April 22, 2017 HS	John McDonnell Invitational	3:52.05	1	951
April 23, 2016 HS	John McDonnell Invitational	3:53.22	7	937
May 15, 2016 HS	Big 12 Outdoor Championships	3:54.37	7	922
May 14, 2017 HS	Big 12 Outdoor Championships	3:57.09	6	889
May 14, 2018 HS	Big 12 Outdoor Championships	4:06.99	8	774

1600m

863

Points

4:16.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	2013 Kansas State Track and Field Championships	4:16.63	1	863
May 6, 2013 HS	Washington County Invitational	4:20.95	1	816
April 19, 2013 HS	Frankfort Invitational	4:27.91	1	743
May 26, 2012 HS	2012 Kansas State Track and Field Championships	4:29.29	1	729
May 9, 2013 HS	Twin Valley League	4:30.93	1	712
May 28, 2011 HS	2011 Kansas State Track and Field Championships	4:32.35	1	698
April 24, 2012 HS	Washington County Invitational	4:35.40	1	668
April 10, 2012 HS	Nemaha Valley Invitational	4:44.02	1	587
March 30, 2012 HS	Frankfort Invitational	4:48.43	1	547
April 27, 2010 HS	Washinton County Invitational	4:56.07	5	482
April 2, 2013 HS	Onaga Invitational	5:00.77	1	444
May 21, 2010 HS	KSHSAA 1A Regional #23	5:02.70	5	429
April 13, 2010 HS	Nemaha Valley Invitational	5:12.00	2	359
April 12, 2012 HS	Pre-State Challenge	5:30.08	14	241

3000m

906

Points

8:26.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Miami Hurricane Collegiate Invitational	8:26.66	1	906
Jan. 24, 2015 HS	DeLoss Dodds Invitational	8:54.67	4	760

3200m

781

Points

9:27.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	2013 Kansas State Track and Field Championships	9:27.96	1	781
April 11, 2013 HS	Pre-State Challenge	9:30.81	3	767
May 28, 2011 HS	2011 Kansas State Track and Field Championships	9:47.65	1	691
May 26, 2012 HS	2012 Kansas State Track and Field Championships	9:50.60	1	678
April 2, 2013 HS	Onaga Invitational	9:57.68	1	647
May 9, 2013 HS	Twin Valley League	10:04.84	1	617
April 24, 2012 HS	Washington County Invitational	10:13.17	1	582
April 10, 2012 HS	Nemaha Valley Invitational	10:28.65	1	521
March 30, 2012 HS	Frankfort Invitational	10:31.54	1	510
May 29, 2010 HS	Kansas State Track and Field Championships	10:36.99	10	489
May 21, 2010 HS	KSHSAA 1A Regional #23	10:42.56	4	469
April 19, 2013 HS	Frankfort Invitational	10:54.47	1	426
April 27, 2010 HS	Washinton County Invitational	11:06.15	4	386
April 13, 2010 HS	Nemaha Valley Invitational	11:24.00	2	329

400m

774

Points

51.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2013 HS	Washington County Invitational	51.47	1	774
March 28, 2013 HS	Frankfort Arctic Invitational	51.76	1	757
April 11, 2013 HS	Pre-State Challenge	52.19	1	734
April 19, 2013 HS	Frankfort Invitational	54.24	1	626

5000m

804

Points

15:01.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2018 HS	Big 12 Outdoor Championships	15:01.97	10	804

5000m_cc

656

Points

15:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	Centralia Invitational	15:54.00	1	656
Oct. 27, 2012 HS	Kansas State Cross Country Championships 1A/2A/4A	16:16.00	1	598
Oct. 1, 2011 HS	Centralia Invitational	16:28.00	1	568
Oct. 13, 2011 HS	Twin Valley League Meet	16:33.00	1	555
Oct. 20, 2012 HS	1A Riley County Regional	16:35.50	1	549
Oct. 8, 2011 HS	Riley County Invitational	16:50.75	1	512
Oct. 22, 2011 HS	1A Riley County Regional	16:54.85	1	502
Sept. 22, 2011 HS	Nemaha Valley Invitational	17:00.00	2	490
Oct. 29, 2011 HS	Kansas State Cross Country Championships 1A-2A-4A	17:06.60	2	475
Sept. 20, 2012 HS	Nemaha Valley Invitational	17:06.66	1	475
Sept. 6, 2012 HS	Washington County Invitational	17:22.63	1	439
Oct. 14, 2010 HS	Twin Valley League Championships	17:33.00	2	416
Oct. 2, 2010 HS	Centralia Invitational	17:43.00	4	395
Sept. 8, 2011 HS	Washington County Invitational	17:54.33	1	371
Oct. 30, 2010 HS	Kansas State Cross Country Championships 1A-4A	18:07.38	9	345
Oct. 9, 2010 HS	Riley Couny Invitational	18:25.97	9	310
Sept. 9, 2010 HS	Washington County Invitational	18:58.75	5	252

6000m_cc

697

Points

19:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	J.K. Gold Classic (College)	19:22.00	28	697
Sept. 5, 2015 HS	J.K. Gold Classic	20:50.60	38	525

800m

1025

Points

1:50.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Ward Haylett Invitational	1:50.06	1	1025
May 28, 2016 HS	NCAA Division I West Preliminary	1:50.88	5	1001
May 5, 2018 HS	Ward Haylett Invitational	1:50.92	3	1000
Feb. 24, 2018 HS	Big 12 Indoor Championships	1:51.16	6	993
Jan. 27, 2018 HS	Razorback Team Invitational	1:51.87	3	974
Jan. 30, 2016 HS	New Mexico Team Invitational	1:53.16	10	938
Feb. 24, 2018 HS	Big 12 Indoor Championships	1:53.84	2	920
Jan. 6, 2018 HS	K-State Wildcat Invitational	1:55.36	2	879
Jan. 23, 2016 HS	DeLoss Dodds Invitational	1:56.68	1	845
April 11, 2013 HS	Pre-State Challenge	1:57.91	3	813
May 25, 2013 HS	2013 Kansas State Track and Field Championships	1:58.96	1	787
May 26, 2012 HS	2012 Kansas State Track and Field Championships	1:59.34	1	777
May 9, 2013 HS	Twin Valley League	1:59.61	1	771
April 24, 2012 HS	Washington County Invitational	2:02.07	1	711
May 6, 2013 HS	Washington County Invitational	2:04.99	1	643
April 10, 2012 HS	Nemaha Valley Invitational	2:05.52	1	632
March 28, 2013 HS	Frankfort Arctic Invitational	2:07.18	1	595
March 30, 2012 HS	Frankfort Invitational	2:14.68	1	443
April 19, 2013 HS	Frankfort Invitational	2:18.12	1	381

8000m_cc

833

Points

24:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	Big 12 Championship	24:51.10	30	833
Oct. 13, 2017 HS	Bradley Pink Classic	25:02.30	14	815
Oct. 14, 2016 HS	Bradley Pink Classic	25:23.60	48	780
Oct. 16, 2015 HS	Bradley Classic	25:40.70	118	752
Nov. 2, 2013 HS	Big 12 Championship	25:51.60	62	735
Sept. 30, 2017 HS	Cowboy Jamboree	25:53.00	41	733
Oct. 5, 2013 HS	Rim Rock College Classic	26:11.57	26	704
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	26:13.70	66	701
Oct. 31, 2015 HS	Big 12 Championship	26:20.70	54	690
Sept. 16, 2017 HS	Woody Greeno/Nebraska Cross-Country Invitational	26:39.40	18	662
Sept. 21, 2013 HS	Woody Greeno/Nebraska Cross-Country Invitational	26:47.20	26	650
Oct. 29, 2016 HS	Big 12 Championship	26:48.60	44	648
Sept. 24, 2016 HS	Cowboy Jamboree	26:51.10	17	644
Sept. 17, 2016 HS	Woody Greeno/Nebraska Cross-Country Invitational	26:53.40	31	641
Sept. 26, 2015 HS	OSU Cowboy Jamboree	27:54.60	64	554

4mile_cc

799

Points

20:00.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Augie Twilight	20:00.44	53	799

mile

1032

Points

4:03.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2017 HS	Big 12 Entries	4:03.50	5	1032
Feb. 11, 2017 HS	Iowa State Classic	4:03.50	2	1032
Feb. 4, 2017 HS	Frank Sevigne Husker Invitational	4:05.95	1	1003
Feb. 27, 2016 HS	Big 12 Indoor Championships	4:10.49	4	950
Feb. 13, 2016 HS	Tyson Invitational	4:11.39	1	940
Feb. 10, 2018 HS	Gorilla Classic	4:11.51	3	938
Jan. 12, 2017 HS	KSU-KU-WSU Triangular	4:12.71	1	924
Feb. 27, 2016 HS	Big 12 Indoor Championships	4:13.28	6	918
Jan. 23, 2016 HS	DeLoss Dodds Invitational	4:13.38	4	917
Feb. 25, 2017 HS	Big 12 Indoor Championships	4:14.43	3	905
Feb. 14, 2015 HS	Tyson Invitational	4:14.60	12	903
Feb. 25, 2017 HS	Big 12 Indoor Championships	4:14.95	3	899
Jan. 20, 2018 HS	Larry Wieczorek Invitational	4:15.38	8	894
April 8, 2017 HS	37th Annual Sun Angel Classic	4:15.73	10	890
Feb. 6, 2016 HS	Frank Sevigne Husker Invitational	4:16.07	10	887
Jan. 6, 2017 HS	Bill Easton Classic	4:16.28	1	884
Dec. 10, 2016 HS	KSU Winter Invitational	4:17.19	1	874
Jan. 17, 2015 HS	KSU-KU-WSU Triangular	4:18.15	6	863
Jan. 9, 2016 HS	Wildcat Invitational	4:18.69	1	858
Jan. 13, 2018 HS	Sunflower Triangular	4:18.72	5	857
Jan. 9, 2015 HS	Bill Easton Classic	4:23.08	7	810

Cross Country

Event Group

933

Points

30:15.97

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	10000mCC	NCAA DI Midwest Regional	30:15.97	55	933
Oct. 28, 2017 HS	8000mCC	Big 12 Championship	24:51.10	30	833
Oct. 13, 2017 HS	8000mCC	Bradley Pink Classic	25:02.30	14	815
Sept. 2, 2016 HS	4MileCC	Augie Twilight	20:00.44	53	799
Oct. 14, 2016 HS	8000mCC	Bradley Pink Classic	25:23.60	48	780
Nov. 11, 2016 HS	10000mCC	NCAA DI Midwest Regional	32:12.80	95	776
Oct. 16, 2015 HS	8000mCC	Bradley Classic	25:40.70	118	752
Nov. 2, 2013 HS	8000mCC	Big 12 Championship	25:51.60	62	735
Sept. 30, 2017 HS	8000mCC	Cowboy Jamboree	25:53.00	41	733
Nov. 13, 2015 HS	10000mCC	NCAA D1 Midwest Regional	32:54.40	139	724
Oct. 5, 2013 HS	8000mCC	Rim Rock College Classic	26:11.57	26	704
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	26:13.70	66	701
Sept. 2, 2017 HS	6000mCC	J.K. Gold Classic (College)	19:22.00	28	697
Oct. 31, 2015 HS	8000mCC	Big 12 Championship	26:20.70	54	690
Nov. 15, 2013 HS	10000mCC	NCAA D1 Midwest Regional	33:23.20	154	689
Sept. 16, 2017 HS	8000mCC	Woody Greeno/Nebraska Cross-Country Invitational	26:39.40	18	662
Sept. 29, 2012 HS	5K XC	Centralia Invitational	15:54.00	1	656
Sept. 21, 2013 HS	8000mCC	Woody Greeno/Nebraska Cross-Country Invitational	26:47.20	26	650
Oct. 29, 2016 HS	8000mCC	Big 12 Championship	26:48.60	44	648
Sept. 24, 2016 HS	8000mCC	Cowboy Jamboree	26:51.10	17	644
Sept. 17, 2016 HS	8000mCC	Woody Greeno/Nebraska Cross-Country Invitational	26:53.40	31	641
Oct. 27, 2012 HS	5K XC	Kansas State Cross Country Championships 1A/2A/4A	16:16.00	1	598
Oct. 1, 2011 HS	5K XC	Centralia Invitational	16:28.00	1	568
Oct. 13, 2011 HS	5K XC	Twin Valley League Meet	16:33.00	1	555
Sept. 26, 2015 HS	8000mCC	OSU Cowboy Jamboree	27:54.60	64	554
Oct. 20, 2012 HS	5K XC	1A Riley County Regional	16:35.50	1	549
Sept. 5, 2015 HS	6000mCC	J.K. Gold Classic	20:50.60	38	525
Oct. 8, 2011 HS	5K XC	Riley County Invitational	16:50.75	1	512
Oct. 22, 2011 HS	5K XC	1A Riley County Regional	16:54.85	1	502
Sept. 22, 2011 HS	5K XC	Nemaha Valley Invitational	17:00.00	2	490
Oct. 29, 2011 HS	5K XC	Kansas State Cross Country Championships 1A-2A-4A	17:06.60	2	475
Sept. 20, 2012 HS	5K XC	Nemaha Valley Invitational	17:06.66	1	475
Sept. 6, 2012 HS	5K XC	Washington County Invitational	17:22.63	1	439
Oct. 14, 2010 HS	5K XC	Twin Valley League Championships	17:33.00	2	416
Oct. 2, 2010 HS	5K XC	Centralia Invitational	17:43.00	4	395
Sept. 8, 2011 HS	5K XC	Washington County Invitational	17:54.33	1	371
Oct. 30, 2010 HS	5K XC	Kansas State Cross Country Championships 1A-4A	18:07.38	9	345
Oct. 9, 2010 HS	5K XC	Riley Couny Invitational	18:25.97	9	310
Sept. 9, 2010 HS	5K XC	Washington County Invitational	18:58.75	5	252

Mid-D

Event Group

1025

Points

1:50.06

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2016 HS	800m	Ward Haylett Invitational	1:50.06	1	1025
May 28, 2016 HS	800m	NCAA Division I West Preliminary	1:50.88	5	1001
May 5, 2018 HS	800m	Ward Haylett Invitational	1:50.92	3	1000
Feb. 24, 2018 HS	800m	Big 12 Indoor Championships	1:51.16	6	993
Jan. 20, 2018 HS	1000m	Larry Wieczorek Invitational	2:24.34	2	975
Jan. 27, 2018 HS	800m	Razorback Team Invitational	1:51.87	3	974
Jan. 21, 2017 HS	1000m	DeLoss Dodds Invitational	2:25.49	1	951
Jan. 30, 2016 HS	800m	New Mexico Team Invitational	1:53.16	10	938
Feb. 24, 2018 HS	800m	Big 12 Indoor Championships	1:53.84	2	920
Jan. 6, 2018 HS	800m	K-State Wildcat Invitational	1:55.36	2	879
Jan. 13, 2018 HS	1000m	Sunflower Triangular	2:29.81	1	863
Jan. 15, 2016 HS	1000m	KSU-KU-WSU Triangular	2:30.06	4	859
Jan. 23, 2016 HS	800m	DeLoss Dodds Invitational	1:56.68	1	845
April 11, 2013 HS	800m	Pre-State Challenge	1:57.91	3	813
May 25, 2013 HS	800m	2013 Kansas State Track and Field Championships	1:58.96	1	787
May 26, 2012 HS	800m	2012 Kansas State Track and Field Championships	1:59.34	1	777
May 9, 2013 HS	800m	Twin Valley League	1:59.61	1	771
April 24, 2012 HS	800m	Washington County Invitational	2:02.07	1	711
May 6, 2013 HS	800m	Washington County Invitational	2:04.99	1	643
April 10, 2012 HS	800m	Nemaha Valley Invitational	2:05.52	1	632
March 28, 2013 HS	800m	Frankfort Arctic Invitational	2:07.18	1	595
March 30, 2012 HS	800m	Frankfort Invitational	2:14.68	1	443
April 19, 2013 HS	800m	Frankfort Invitational	2:18.12	1	381

Mile

Event Group

1032

Points

4:03.50

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 20, 2017 HS	Mile	Big 12 Entries	4:03.50	5	1032
Feb. 11, 2017 HS	Mile	Iowa State Classic	4:03.50	2	1032
May 15, 2016 HS	1500m	Big 12 Outdoor Championships	3:47.53	8	1008
Feb. 4, 2017 HS	Mile	Frank Sevigne Husker Invitational	4:05.95	1	1003
April 9, 2016 HS	1500m	LSU Battle on the Bayou	3:48.77	2	992
April 15, 2017 HS	1500m	Texas Invitational	3:50.28	2	973
April 2, 2016 HS	1500m	Bruins Legends Invitational	3:51.51	1	958
April 7, 2018 HS	1500m	Jim Click Shootout/Combined	3:51.56	2	957
April 22, 2017 HS	1500m	John McDonnell Invitational	3:52.05	1	951
Feb. 27, 2016 HS	Mile	Big 12 Indoor Championships	4:10.49	4	950
Feb. 13, 2016 HS	Mile	Tyson Invitational	4:11.39	1	940
Feb. 10, 2018 HS	Mile	Gorilla Classic	4:11.51	3	938
April 23, 2016 HS	1500m	John McDonnell Invitational	3:53.22	7	937
Jan. 12, 2017 HS	Mile	KSU-KU-WSU Triangular	4:12.71	1	924
May 15, 2016 HS	1500m	Big 12 Outdoor Championships	3:54.37	7	922
Feb. 27, 2016 HS	Mile	Big 12 Indoor Championships	4:13.28	6	918
Jan. 23, 2016 HS	Mile	DeLoss Dodds Invitational	4:13.38	4	917
Feb. 25, 2017 HS	Mile	Big 12 Indoor Championships	4:14.43	3	905
Feb. 14, 2015 HS	Mile	Tyson Invitational	4:14.60	12	903
Feb. 25, 2017 HS	Mile	Big 12 Indoor Championships	4:14.95	3	899
Jan. 20, 2018 HS	Mile	Larry Wieczorek Invitational	4:15.38	8	894
April 8, 2017 HS	Mile	37th Annual Sun Angel Classic	4:15.73	10	890
May 14, 2017 HS	1500m	Big 12 Outdoor Championships	3:57.09	6	889
Feb. 6, 2016 HS	Mile	Frank Sevigne Husker Invitational	4:16.07	10	887
Jan. 6, 2017 HS	Mile	Bill Easton Classic	4:16.28	1	884
Dec. 10, 2016 HS	Mile	KSU Winter Invitational	4:17.19	1	874
Jan. 17, 2015 HS	Mile	KSU-KU-WSU Triangular	4:18.15	6	863
May 25, 2013 HS	1600m	2013 Kansas State Track and Field Championships	4:16.63	1	863
Jan. 9, 2016 HS	Mile	Wildcat Invitational	4:18.69	1	858
Jan. 13, 2018 HS	Mile	Sunflower Triangular	4:18.72	5	857
May 6, 2013 HS	1600m	Washington County Invitational	4:20.95	1	816
Jan. 9, 2015 HS	Mile	Bill Easton Classic	4:23.08	7	810
May 14, 2018 HS	1500m	Big 12 Outdoor Championships	4:06.99	8	774
April 19, 2013 HS	1600m	Frankfort Invitational	4:27.91	1	743
May 26, 2012 HS	1600m	2012 Kansas State Track and Field Championships	4:29.29	1	729
May 9, 2013 HS	1600m	Twin Valley League	4:30.93	1	712
May 28, 2011 HS	1600m	2011 Kansas State Track and Field Championships	4:32.35	1	698
April 24, 2012 HS	1600m	Washington County Invitational	4:35.40	1	668
April 10, 2012 HS	1600m	Nemaha Valley Invitational	4:44.02	1	587
March 30, 2012 HS	1600m	Frankfort Invitational	4:48.43	1	547
April 27, 2010 HS	1600m	Washinton County Invitational	4:56.07	5	482
April 2, 2013 HS	1600m	Onaga Invitational	5:00.77	1	444
May 21, 2010 HS	1600m	KSHSAA 1A Regional #23	5:02.70	5	429
April 13, 2010 HS	1600m	Nemaha Valley Invitational	5:12.00	2	359
April 12, 2012 HS	1600m	Pre-State Challenge	5:30.08	14	241

Distance

Event Group

906

Points

8:26.66

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	3000m	Miami Hurricane Collegiate Invitational	8:26.66	1	906
May 25, 2013 HS	3200m	2013 Kansas State Track and Field Championships	9:27.96	1	781
April 11, 2013 HS	3200m	Pre-State Challenge	9:30.81	3	767
Jan. 24, 2015 HS	3000m	DeLoss Dodds Invitational	8:54.67	4	760
May 28, 2011 HS	3200m	2011 Kansas State Track and Field Championships	9:47.65	1	691
May 26, 2012 HS	3200m	2012 Kansas State Track and Field Championships	9:50.60	1	678
April 2, 2013 HS	3200m	Onaga Invitational	9:57.68	1	647
May 9, 2013 HS	3200m	Twin Valley League	10:04.84	1	617
April 24, 2012 HS	3200m	Washington County Invitational	10:13.17	1	582
April 10, 2012 HS	3200m	Nemaha Valley Invitational	10:28.65	1	521
March 30, 2012 HS	3200m	Frankfort Invitational	10:31.54	1	510
May 29, 2010 HS	3200m	Kansas State Track and Field Championships	10:36.99	10	489
May 21, 2010 HS	3200m	KSHSAA 1A Regional #23	10:42.56	4	469
April 19, 2013 HS	3200m	Frankfort Invitational	10:54.47	1	426
April 27, 2010 HS	3200m	Washinton County Invitational	11:06.15	4	386
April 13, 2010 HS	3200m	Nemaha Valley Invitational	11:24.00	2	329

Long Sprints

Event Group

774

Points

51.47

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2013 HS	400m	Washington County Invitational	51.47	1	774
March 28, 2013 HS	400m	Frankfort Arctic Invitational	51.76	1	757
April 11, 2013 HS	400m	Pre-State Challenge	52.19	1	734
April 19, 2013 HS	400m	Frankfort Invitational	54.24	1	626

Long-Distance

Event Group

804

Points

15:01.97

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2018 HS	5000m	Big 12 Outdoor Championships	15:01.97	10	804

Season Bests

Mile event group

1600m 2010 · Washinton C…

4:56.07 482 pts

1600m 2011 · 2011 Kansas…

4:32.35 698 pts

1600m 2012 · 2012 Kansas…

4:29.29 729 pts

1600m 2013 · 2013 Kansas…

4:16.63 863 pts

Mid-D event group

800m 2012 · 2012 Kansas…

1:59.34 777 pts

800m 2013 · Pre-State C…

1:57.91 813 pts

Distance event group

3200m 2010 · Kansas Stat…

10:36.99 489 pts

3200m 2011 · 2011 Kansas…

9:47.65 691 pts

3200m 2012 · 2012 Kansas…

9:50.60 678 pts

3200m 2013 · 2013 Kansas…

9:27.96 781 pts

Long Sprints event group

400m 2013 · Washington …

51.47 774 pts

Cross Country event group

5000m 2010 · Twin Valley…

17:33.00 416 pts

5000m 2011 · Centralia I…

16:28.00 568 pts

5000m 2012 · Centralia I…

15:54.00 656 pts

Lukas Koch

Lukas Koch

Lukas Koch

Lukas Koch

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m_cc

1000m

1500m

1600m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

4mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Long Sprints

Long-Distance

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Lukas Koch

Lukas Koch

Lukas Koch

Lukas Koch

Trophy Case

Class Rankings

Wins Against

10000m_cc

1000m

1500m

1600m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

4mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Long Sprints

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

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